In today's podcast we talk some more about goal setting. We give you a challenge to set a unique goal by May 31st. During this time, while we're home for a few weeks, it's so easy to say "our routines are busted" and "I'll get back on track when this is over." Instead of thinking that, we teach you to think about adapting to life as it is right now, and we give you some ideas about how to start your days off in a different way. Get the Free Course here: https://nobsweightloss.com/free-course-organic/