Welcome to The Livy Method, we're so glad you're here! This short podcast episode will introduce you to The Livy Method and lay out some of the basics ahead of our Winter 2025 Weight Loss Program starting on January 6th. If you haven't already, you can sign up for the Winter 2025 Weight Loss Program here: www.ginalivy.com<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to The Livy Method, we're so glad you're here! This short podcast episode will introduce you to The Livy Method and lay out some of the basics ahead of our Winter 2025 Weight Loss Program starting on January 6th. If you haven't already, you can sign up for the Winter 2025 Weight Loss Program here: www.ginalivy.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Livy Method, we're so glad you're here! This short podcast episode will introduce you to The Livy Method and lay out some of the basics ahead of our Winter 2025 Weight Loss Program starting on January 6th. If you haven't already, you can sign up for the Winter 2025 Weight Loss Program here: www.ginalivy.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Setting Yourself Up for Success with The Livy Method

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada:&nbsp;<a href="https://www.amazon.ca/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.ca/dp/B0D1VQ4QGF</a>US:&nbsp;<a href="https://www.amazon.com/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0D1VQ4QGF</a> If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the <a href="https://shows.acast.com/ginalivyfacebooklives" rel="noopener noreferrer" target="_blank">Weigh In with Gina</a> podcast. You can also follow <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer" target="_blank">@weighinwithgina</a>. If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit <a href="https://open.acast.com/networks/61dc4ec1e8f3ce00138c0a6e/shows/65fc46bb20f30d0016e6c7a7/www.ginalivy.com" rel="noopener noreferrer" target="_blank">ginalivy.com</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Education

Self-Improvement

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon. Canada: https://www.amazon.ca/dp/B0D1VQ4QGF US: https://www.amazon.com/dp/B0D1VQ4QGF If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the Weigh In with Gina podcast. You can also follow @weighinwithgina. If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada:&nbsp;<a href="https://www.amazon.ca/dp/B0D1VQ4QGF" rel="noopener noreferrer">https://www.amazon.ca/dp/B0D1VQ4QGF</a>US:&nbsp;<a href="https://www.amazon.com/dp/B0D1VQ4QGF" rel="noopener noreferrer">https://www.amazon.com/dp/B0D1VQ4QGF</a> If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the <a href="https://shows.acast.com/ginalivyfacebooklives" rel="noopener noreferrer">Weigh In with Gina</a> podcast. You can also follow <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer">@weighinwithgina</a>. If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit <a href="https://open.acast.com/networks/61dc4ec1e8f3ce00138c0a6e/shows/65fc46bb20f30d0016e6c7a7/www.ginalivy.com" rel="noopener noreferrer">ginalivy.com</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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