Welcome to the Unhinged Pregnant Women Episode!

We are joined today by the hilarious, brillant, fiercely tender Stephanie Simbari—comedian, writer, actress, podcast host, and mother—for an intimate and wickedly honest dialogue on conscious partnership, ancestral healing, pregnancy, birth, creativity, grief, and the feminine superpowers awakened through motherhood.

We Discuss:

• Healing the maternal lineage & breaking generational patterns of silencing
• How pregnancy became a portal into wild feminine expression and karmic fulfillment
• The paradox of motherhood: losing morning rituals, losing identity, and finding deeper nourishment
• Being a "sponge" rather than an empath & why boundaries matter more than labels
• Creative rituals, morning pages, dream processing & anchoring into self
• The grief portal: losing her mother, supporting her through death, and emerging transformed
• Sex, celibacy & calling in the father of your children
• Pregnancy as both blessing and sacrifice—body changes, identity shifts & energetic depletion
• The psychedelic nature of unmedicated birth & why surrender is the medicine
• Home birth vs. hospital birth, fear culture & reclaiming physiological birth
• Navigating partnerships, blended families & inviting older children into the birth field
• Reviving creative identity after motherhood and the fear of using one's voice again
• Stephanie's new project Moms Are People Too and the tender rebirth of public expression
• Her upcoming live show in Malibu — reconnecting to the stage after a decade
• Astrology, Human Design & the cosmic timing of babies!

We Love You, Steph!

Watch the Video Replay on Love & Other Frequencies

OFFERING

Silk Pillowcases: CITRINE for 15% off everything awaveawake.com

CONNECT

with Stephanie Simbari Instagram: @stephsimbari Substack: High Vibes New mini-series: Moms Are People Too' Past pod: That's So Retrograde (2014–2021)

Upcoming show in Malibu — December 7

with Nitsa Citrine Instagram: @nitsacitrine @soundfoodspace Substack: Love & Other Frequencies

MENTIONED

The Artist's Way

Tibetan Book of the Dead

Midwife Johanna Storey

OBGYN Dr. Phabby

Human Design: Manifesting Generator

Malibu Live Show — December 7

The "Legendary Baby Salad" from Slice Life Beverly Hills

Silk pillowcases from AWAVEAWAKE

ON THE WAVELENGTH

Constellation of Consciousness with Dani Beinstein

90: Biohacking for Women with Dr. Karley Denoon ND

108: Into the Birth Portal with Lori Bregman

NOURISH

This podcast is nourished by your donations and our partners:

AWAVEAWAVE: enter CITRINE for 15% off at awaveawake.com

LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied)

COOKMA: SOUNDFOOD for 15% off nourishing one-pot meals from cookma.co

MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com

LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net

SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com

OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic

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