Sex Upgraded

Sex Upgraded

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Sex Upgraded episodes

  • If You've Sexually Hurt Someone... This is How to Repair - with Papillon DeBoer

    This is a serious and sensitive episode... for any man who has ever hurt a woman - accidentally or otherwise. Specifically, for any man who has caused harm (myself included), and who wants to do better... Who wants to heal, offer repair, get humble, grow and become a better version of themselves.

    There's no shaming in this episode... Papillon and I wanted to create this for all of the men who want to improve themselves, but don't know where to go or what resources to turn to.

    EPISODE TIMES & TOPICS:
    00:00 Intro
    01:28 Opening
    03:02 Papillon's Professional Background
    03:58 Sexual Assault & Crossing Boundaries
    09:35 Self-Reflection on Causing Sexual Harm
    14:47 Finding a Therapist to Talk with
    17:40 Other Options to Help with Self-Reflection
    21:28 Healing Without Contacting the Person You've Sexually Assaulted
    29:21 Recognizing When We Have Harmed Another Person
    35:56 Finding Space to Share And Reflect
    38:25 What to Do If You Realize You Have Assaulted Someone
    47:40 Centering The Survivor's Needs
    52:56 Facing the Pain of the Realization
    54:55 Can a Changed Person Be Seen in a New Light
    57:02 Restorative Justice
    58:54 Accountability and Developing Self-Awareness
    1:05:33 Resources and Materials to Look Up


    GENERATED EPISODE DESCRIPTION:
    In this episode, Taylor explores how we can prioritize survivors' needs in sexual assault cases, with insights from returning guest, Papillon, a licensed clinical mental health counselor specializing in sexual trauma.

    Discover scenarios where boundaries are crossed, emphasizing humility, growth, and understanding survivors' needs before personal desires. Delve into the challenges survivors face, the impact of public disclosure, and the potential for restorative justice processes.

    Listen now, as Taylor and Papillon reflect on their past actions, and discuss learning from mistakes with empathy and accountability. The conversation touches on sociopathic tendencies, self-reflection, and finding support in affinity groups, offering condensed insights into the complexities of addressing sexual harm and promoting healing.


    ๐Ÿ”ฑย  PAPILLONโ€™S WEBSITE & RECOMMENDATIONS
    ๐Ÿ”ธ Papillon's Website
    ๐Ÿ”ธ Consent โ€œCup of Teaโ€ Cartoon
    ๐Ÿ”ธ Consent โ€œCup of Teaโ€ Cartoon for Kids
    ๐Ÿ”ธ Consent โ€œCup of Teaโ€ Cartoon (Clean Version)
    ๐Ÿ”ธ Feel free to send us more resources on this that you recommend.

    ---------------------


    ๐Ÿ”ฑย  TAYLOR'S SEXUAL MASTERY COURSES:
    ๐Ÿ”ธ Orgasmic Mastery Course
    ๐Ÿ”ธ Semen Retention Mastery

    ๐Ÿ”ฑ TAYLOR'S FREE GUIDES:
    ๐Ÿ”ธ Free 7-Day Semen Retention Challenge
    ๐Ÿ”ธ Free Ejaculation Control Guide

    ๐Ÿ”ฑ CONNECT WITH TAYLOR:
    ๐Ÿ”ธ Sex Upgraded Podcast
    ๐Ÿ”ธ Instagram
    ๐Ÿ”ธ Website

    Support the show

    1 hr 8 min
  • Classical Tantra VS Neo Tantra - with Hema Ganapathy

    What is the difference between Neo Tantra and Classical Tantra? What do they have in common, and what can we learn from them both, to implement into our own lives?
    ย 
    ย In this episode, Taylor explores tantric wisdom and history with Hema; a gifted mentor and teacher offering unique perspective from her upbringing and life full of experience with tantric traditions.ย 

    Press play to learn about the historical complexities of Tantra, its cultural branches, the way it challenges societal norms, and can guide you beyond better sexual experiences and into deeper spiritual growth.


    EPISODE TIMES & TOPICS:

    00:00 Intro & Welcome

    02:36 Hemaโ€™s Story

    05:03 Neo Tantra & Classical Tantra Explained

    10:21 What is the history of Tantra?

    19:10 Why Tantra is considered the โ€œleft hand pathโ€ in India

    21:46 Tantra as a practice of deconstructing the ego

    28:47 Sexuality as the primordial force where we get our power

    33:53 Tantra for Common Householders

    37:13 How we can be overly attached to sex

    39:14 Meditation practices for deep states of bliss

    43:00 How Taylor first found deep presence & bliss

    45:25 Enlightenment through Tantra

    50:11 โ€œSpiritual Psychopathsโ€ in Tantra

    57:48 Practices Hema Recommends

    1:01:42 Closing



    ๐Ÿ”ฑย  CONNECT WITH HEMA:

    ๐Ÿ”ธ Work with Hema: https://talk2hema.youcanbook.me/ย 

    ๐Ÿ”ธ Hemaโ€™s Website: https://hemaholisticmystic.com/ย 


    ---------------------


    ๐Ÿ”ฑย  TAYLOR'S SEXUAL MASTERY COURSES:

    ๐Ÿ”ธ Orgasmic Mastery Course: https://www.taylorjohnson.life/orgasmic-mastery-course/

    ๐Ÿ”ธ Semen Retention Mastery: https://www.taylorjohnson.life/semen-retention-mastery/


    ๐Ÿ”ฑ TAYLOR'S FREE GUIDES:

    ๐Ÿ”ธ Free 7-Day Semen Retention Challenge: https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge

    ๐Ÿ”ธ Free Ejaculation Control Guide: https://learn.taylorjohnson.life/Free-Ejaculation-Control-Training


    ๐Ÿ”ฑ CONNECT WITH TAYLOR:

    ๐Ÿ”ธ Sex Upgraded Podcast: https://www.taylorjohnson.life/podcast

    ๐Ÿ”ธ Instagram: https://www.instagram.com/taylorclarkjohnson

    ๐Ÿ”ธ Website: https://www.taylorjohnson.life/


    ---------------------


    #neotantra #tantra #tantricsexuality

    Support the show

    1 hr 4 min
  • Tantric Sexual Mastery for Men - with Shawn Roop

    Tantra is a spiritual system that invites you to experience sex and life in a more powerful way. Your sexual energy can be rocket fuel for your entire life, but most men waste it - and waste their lives away in the process. In this episode you'll learn how to harness it so you can truly thrive in sex AND life.

    Shawn Roop is an expert on both classical and modern Tantra (Neo Tantra), and he focuses on helping men thrive in both sex and life. In this episode you'll learn about Tantric sex, ejaculation mastery and semen retention from the Tantric perspective, non-ejaculatory orgasms (Kria Vati), how to increase your capacity to hold more sexual pleasure and much more...

    ๐Ÿ”ด ๐ŸŽฅ - You can also watch this episode on Youtube.

    EPISODE TIMES & TOPICS:
    00:00 Intro & Welcome
    02:13 Why Tantra is Important for Men
    08:37 Common Questions (What is a Tantra Chair? Is Tantra Dangerous?)
    10:22 Tantric Sex Positions & Kamasutra
    13:56 Ejaculation Mastery
    16:09 Alternatives to Ejaculatory Orgasm
    19:16 Non-Ejaculatory Orgasms (Kriya Vati - Multiple Orgasms for Men)
    30:35 Shawn's Experiences with Ejaculation Growing Up
    33:05 Taylor's Most Amazing Sexual Experiences
    36:15 Want to Last Longer in Bed? (Most Women Won't Like It)
    41:50 Is Tantra Dangerous?
    44:00 Redefining the Concept of Sex
    53:37 Emotional Intelligence is KEY to Sexual Mastery
    1:00:15 Build Your Capacity for Sexual Energy

    ---------------------

    ๐Ÿ”ฑย  CONNECT WITH SHAWN:
    ๐Ÿ”ธ Shawn's Upcoming Workshop (Discount Code: "Taylor"):
    ๐Ÿ”ธ Shawn's Website "Tantra Quest"

    ---------------------

    ๐Ÿ”ฑย  TAYLOR'S SEXUAL MASTERY COURSES:
    ๐Ÿ”ธ Orgasmic Mastery Course (Begins February 8th, 2024)
    ๐Ÿ”ธ Semen Retention Mastery (Self-Study Enrollment is Open Now)

    ๐Ÿ”ฑ TAYLOR'S FREE GUIDES:
    ๐Ÿ”ธ Free 7-Day Semen Retention Challenge
    ๐Ÿ”ธ Free Ejaculation Control Guide

    ๐Ÿ”ฑ CONNECT WITH TAYLOR:
    ๐Ÿ”ธ Instagram: @taylorclarkjohnson
    ๐Ÿ”ธ Taylor's Website

    Support the show

    1 hr 10 min
  • The Energetics of Porn (BE CAREFUL) - with Tyson Adams

    Have you ever watched porn on psychedelics? Tyson has, and he has some VERY interesting things to say about it. This is one of my favorite episodes so far, and I think you'll get a lot out of it IF you've ever watched porn or if you're in relationship with someone who has watched porn.

    Check out the episode topics below, and please share this episode with a friend if you get something useful from it!

    ๐Ÿ”ด ๐ŸŽฅ - You can also watch this episode on Youtube.

    EPISODE TIMES & TOPICS:
    00:00 Intro
    03:31 Working With Porn Addiction
    06:57 The Formation of Addictive Pattern with Porn
    08:43 The Reality of the Porn Industry
    12:57 Porn Stays in Our Energetic Field Some Time After Watching
    15:35 Psychedelics & Porn, and Porn in Virtual Reality
    21:27 Alternatives to Watching Porn
    23:46 Is There Healthy Masturbation While Watching Porn?
    26:52 The 11 Porn Users Archetypes
    44:47 How You Masturbate is Important
    55:16 How to Treat Your Penis
    1:00:54 Circumcision


    ๐Ÿ”ฑย  CONNECT WITH TYSON:
    ๐Ÿ”ธ Tyson's Facebook
    ๐Ÿ”ธ Tyson's Website

    ๐Ÿ”ฑย  TAYLOR'S SEXUAL SELF-MASTERY COURSES:
    ๐Ÿ”ธ Orgasmic Mastery Course
    ๐Ÿ”ธ Semen Retention Mastery

    ๐Ÿ”ฑ TAYLOR'S FREE GUIDES:
    ๐Ÿ”ธ Free 7-Day Semen Retention Challenge
    ๐Ÿ”ธ Free Ejaculation Control Guide

    ๐Ÿ”ฑ CONNECT WITH TAYLOR:
    Instagram: https://www.instagram.com/taylorclarkjohnson
    Website: https://www.taylorjohnson.life/

    Support the show

    1 hr 4 min
  • Online Dating Secrets to Optimize Your Profile - with Koen Geron

    If you're a man who likes women, the online dating world NOT easy. The odds are heavily stacked against you. You have to stand out. You have to market yourself. And this episode will show you how.

    โš ๏ธ The GOOD NEWS is that so few men actually put effort into their dating profiles, that IF you do, you will almost certainly stand out. Join Koen Goren and I as we dive into how you can optimize your dating profile, AND how to excel once you've matched with someone.

    ๐Ÿ”ด ๐ŸŽฅ - You can also watch this episode on Youtube.

    EPISODE TIMES & TOPICS
    00:00 Welcome
    03:01 Why Would Someone Hire a Dating Coach
    09:57 The Difficulties in Online Dating
    12:53 How to Optimize Your Dating Profile
    19:32 Authenticity vs Marketing Yourself
    24:01 Profile Photo Optimization
    29:20 Improve Your Life BEFORE Online Datingย 
    34:29 Profile Description Optimization
    43:26 Clarify Your Desires
    51:24 Online Dating vs Real Life Meeting People
    54:19 Thoughts on Pick-up Artistry
    1:02:59 How to Start Conversations After Matching

    ๐Ÿ”ฑย  CONNECT WITH KOEN:
    ๐Ÿ”ธ Koen's Website

    ๐Ÿ”ฑย  TAYLOR'S SEXUAL SELF-MASTERY COURSES:
    ๐Ÿ”ธ Orgasmic Mastery Course
    ๐Ÿ”ธ Semen Retention Mastery

    ๐Ÿ”ฑ TAYLOR'S FREE GUIDES:
    ๐Ÿ”ธ Free 7-Day Semen Retention Challenge
    ๐Ÿ”ธ Free Ejaculation Control Guide

    ๐Ÿ”ฑ CONNECT WITH TAYLOR:
    Instagram: https://www.instagram.com/taylorclarkjohnson
    Website: https://www.taylorjohnson.life/

    Support the show

    1 hr 8 min
  • Creating Sexual Polarity in Long Term Relationship - with Yuval Mann

    Is sexual polarity bullshit? Masculine VS Feminine conversations are huge these days, but in the context of sexual polarity, is it actually helpful to use these terms? Is there a better option? That's what we'll talk about today

    ๐Ÿ”ด ๐ŸŽฅ - You can also watch this episode on Youtube.

    IN THIS EPISODE
    00:00 Welcome
    02:07 Yuval Introduced
    04:04 Traditional Sexual Polarity Questioned
    07:46 Embracing Authenticity
    09:11 Living a Life of Authenticity
    11:30 Societal Myths & Masculinity / Femininity
    19:53 The Human Experience is Complex
    23:38 Sexual Polarity, Fluidity and Tension in Sexual Dynamics
    37:35 Sexual Polarity IS Valuable
    44:59 How to Create Sexual Polarity
    51:41 Embrace Newness and Mystery


    โš ๏ธ IF YOU'RE LACKING SEXUAL CHARGE...
    Yuval suggests looking at your own inner experience and figuring out if YOU are excited about life. There is a strong correlation between overall lust for life and sexual experiences... There's also a need for mystery, newness, and distance in long-term relationships to maintain erotic aliveness. Yuval encourages playfulness as a way to connect with life and explore different aspects of sexuality too

    โš ๏ธ ABOUT POLARITY...
    Yuval challenges the concept of feminine and masculine energy. He believes that relying on these binary definitions limits people's potential for authentic expression. Yuval encourages people to explore their own qualities and desires rather than conforming to societal expectations.ย 


    ----------------------


    ๐Ÿ”ฑย  CONNECT WITH YUVAL:
    ๐Ÿ”ธ Yuval's TikTok
    ๐Ÿ”ธ Yuval's Instagram
    ๐Ÿ”ธ Yuval's Website

    ๐Ÿ”ฑย  TAYLOR'S SEXUAL SELF-MASTERY COURSES:
    ๐Ÿ”ธ Orgasmic Mastery Course
    ๐Ÿ”ธ Semen Retention Mastery

    ๐Ÿ”ฑ TAYLOR'S FREE GUIDES:
    ๐Ÿ”ธ Free 7-Day Semen Retention Challenge
    ๐Ÿ”ธ Free Ejaculation Control Guide

    ๐Ÿ”ฑ CONNECT WITH TAYLOR:
    Instagram: https://www.instagram.com/taylorclarkjohnson
    Website: https://www.taylorjohnson.life/

    Support the show

    1 hr
  • Why Spiritual Men (New Age) Often Fail in Life & Dating - with Jasper Brown

    "There aren't enough good men!" said the woman after ecstatic dance... She couldn't find any at the cacao ceremony or didgeridoo sound healing either... why?

    What makes a man actually DESIRABLE? That'sย  the real question here... And in this episode you'll hear some of the steps both Jasper and I took to change our lives from being sensitive, and ultimately undesirable new age guys, to being men who have happy and thriving lives and relationships.

    ๐Ÿ”ด ๐ŸŽฅย You can also watch this episode on Youtube.

    ย EPISODE TIMES & TOPICS:
    0:00 Intro
    2:25 "Conscious Men" as F*ckboys
    6:29 Do Women Like New Age Guys?
    14:10 Balancing Spirituality with Practical Living
    23:10 Developing the Inner Feminine as a Man
    27:40 The Inner Masculine & Feminine...
    33:12 We Need to Talk About Healthy Masculinity
    38:48 Victim Mindset Problems...
    42:28 Restoring Trust & Safety with Women
    48:41 Understanding Conflict & Communication
    56:30 Learn How to Deal with our Urges/Addictions

    -------------

    ๐Ÿ”ฑย  CONNECT WITH JASPER:
    ๐Ÿ”ธ Jasper's Instagram
    ๐Ÿ”ธ Jasper's Youtube
    ๐Ÿ”ธ Jasper's Legendary Lover Program

    ๐Ÿ”ฑย  TAYLOR'S SEXUAL SELF-MASTERY COURSES:
    ๐Ÿ”ธ Orgasmic Mastery Course
    ๐Ÿ”ธ Semen Retention Mastery

    ๐Ÿ”ฑ TAYLOR'S FREE GUIDES:
    ๐Ÿ”ธ Free 7-Day Semen Retention Challenge
    ๐Ÿ”ธ Free Ejaculation Control Guide

    ๐Ÿ”ฑ CONNECT WITH TAYLOR:
    Instagram: https://www.instagram.com/taylorclarkjohnson
    Website: https://www.taylorjohnson.life/

    Support the show

    1 hr 1 min
  • Season 3: What is a Healthy Sexual Man?

    What is the healthy masculine? What is a healthy sexual man? How can men thrive sexually in a way that improves the lives of ALL people?

    These are the kinds of questions we'll dive into in season 3 of this podcast. Why? Because it's both important AND it will help you become a better lover, partner, friend and overall human.

    We can't become our best selves just by learning techniques... we also have to look at the systems and contexts we're part of, and how we relate to and interact with those systems. It's rich content, and it can be confronting... but it's work we need to do, and I'm excited to do this work WITH you.

    In addition to the episodes in season 3, I also recommend checking out the podcast and article below, because they dive into this topic beautifully. You may not agree with everything, but it will certainly inspire some deep & critical thinking, which I believe is necessary for where we are today.

    • "Understanding Men & Their Trauma"- with Gabor Mate on the Man Enough Podcast
    • "Men are lost. Here's a map out of the wilderness." - article by Christine Emba


    ------------------------

    ๐Ÿ”— SUGGEST A TOPIC OR GUEST HERE

    ------------------------

    ๐Ÿ”ฑย  TAYLOR'S SEXUAL SELF-MASTERY COURSES:
    ๐Ÿ”ธ Orgasmic Mastery Courseย 
    ๐Ÿ”ธ Semen Retention Mastery

    ๐Ÿ”ฑ TAYLOR'S FREE GUIDES:
    ๐Ÿ”ธ Free 7-Day Semen Retention Challenge
    ๐Ÿ”ธ Free Ejaculation Control Guide

    ๐Ÿ”ฑ CONNECT WITH TAYLOR:
    Instagram: https://www.instagram.com/taylorclarkjohnson
    Website: https://www.taylorjohnson.life/

    Support the show

    5 min
  • Semen Retention & Sexual Health with Urologist Dr. Jonathan Brajtbord

    Is Semen Retention legit or fake? In this episode you'll hear Dr. Jonathan Brajtbord's perspectives on the crossover of western medicine and esoteric wisdom (semen retention from a western medical perspective).

    In the second half of this interview (around the 30-minute mark), we get into an really inspiring conversation about conscious monogamy too. It's definitely worth your time if you ever want to have a monogamous relationship.

    ๐Ÿ”ธ You can also watch this episode on youtube.

    One of my favorite parts of this episode is hearing Jonathan talk about the difference between what he learned in medical school and what is actually useful for helping patients live healthy thriving lives. It's thought-provoking to say the least.

    Hope you enjoy!

    And if you have any requests for future episodes, please let me know!

    *NOTE: In this episode we mentioned Jonathan's interview on the Sacred Sons Podcast. (Click the link in this note to listen to that episode).


    ๐Ÿ”ฑย  CONNECT WITH JONATHAN
    ๐Ÿ”ธ Dr. Brajtbord's Fortitude Retreat
    ๐Ÿ”ธ Dr. Brajtbord's Instagram
    ๐Ÿ”ธ Dr. Brajtbord's Website

    --------------

    ๐Ÿ”ฑย  TAYLOR'S SEXUAL SELF-MASTERY COURSES:
    ๐Ÿ”ธ Orgasmic Mastery Course (Begins July 27th, 2023)
    ๐Ÿ”ธ Semen Retention Mastery

    ๐Ÿ”ฑ TAYLOR'S FREE GUIDES:
    ๐Ÿ”ธ Free 7-Day Semen Retention Challenge
    ๐Ÿ”ธ Free Ejaculation Control Guide

    ๐Ÿ”ฑ CONNECT WITH TAYLOR:
    Instagram: https://www.instagram.com/taylorclarkjohnson
    Website: https://www.taylorjohnson.life/

    Support the show

    57 min
  • The Best Masturbation Techniques for Men - with Simon Paul Sutton

    Few men have realized the true power of masturbation, and this episode will help you become one of those men. If you DO want to learn the best masturbation techniques possible, and how to masturbate in a way that will blow your mind, improve your sex life AND improve your entire life, this episode is for you.

    ๐Ÿ”ธ You can also watch this episode on Youtube.

    When most guys masturbate, they just sit still, without breathing deeply, with their hand moving up and down, usually staring at porn on a screen... That's a disembodied recipe for disaster - at least in terms of how that will impact your entire sex life.

    And PLEASE realize that the way you masturbate will have a massive impact on the overall quality of your sex life AND entire life.

    So... if you want to avoid a mediocre sex life...

    You need to first listen to this episode...

    And then practice.

    --------------

    ๐Ÿ”ฑ CONNECT WITH SIMON:
    ๐Ÿ”ธ Simon's Website
    ๐Ÿ”ธ Simon's Instagram

    ๐Ÿ”ฑย  TAYLOR'S SEXUAL SELF-MASTERY COURSES:
    ๐Ÿ”ธ Orgasmic Mastery Course (Begins July 2023)
    ๐Ÿ”ธ Semen Retention Mastery

    ๐Ÿ”ฑ TAYLOR'S FREE GUIDES:
    ๐Ÿ”ธ Free 7-Day Semen Retention Challenge
    ๐Ÿ”ธ Free Ejaculation Control Guide

    ๐Ÿ”ฑ CONNECT WITH TAYLOR:
    Instagram: https://www.instagram.com/taylorclarkjohnson
    Website: https://www.taylorjohnson.life/

    Support the show

    1 hr 19 min

About Sex Upgraded

From the publisher's feed

Helping men and their lovers experience the best sex and relationship lives possible.

You'll hear wild personal stories, interviews with guest experts, and practical how-to episodes asโ€ฆ

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