The words that we speak to our children become their inner voice. And the average woman speaks 20,000 words per day. While we can't always be intentional in the way we speak to our children, we can do better.

In today's episode, author Tracy Cutchlow and I are discussing how to speak to our children. We talk about the impact that our words have and strategies for improving our language to encourage a "growth mindset" (+all about what that means).

Show Links:

* Zero to Five: 70 Essential Parenting Tips Based on Science (the book)

* Zero to Five (Tracy's website)

* Word-for-Word Examples Using Language of Listening

* Growth Mindset Workshop