Starting in the early days of pregnancy we set expectations for ourselves. Perhaps your kids won't have screen time. You will breastfeed for one year or more. Your kids will only eat organic. In today's episode Natalie Telyatnikov [from Better Postpartum] and I are sharing some of the unrealistic expectations of which we have let go and how we are taking better care of ourselves as a result.

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Show Notes/Links

* Visit Better Postpartum

* Follow Natalie on Instagram

* Learn more about the Better Postpartum Course