In today's episode I have an interview with Megan Lyons from The Lyon's Share Wellness (Facebook | Instagram). Megan is a health and wellness coach based in Dallas, Texas and provides services worldwide. In our chat today, we talk all about sugar. She answered several of my questions such as:

* Is there such thing as a sweet tooth?

* How can we create holiday traditions that revolve around something other than candy and desserts?

* How can we make sense of the many types of "sugar" alternatives on the market today.

Links Mentioned in Today's Episode:

* Megans book: Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness. (Affiliate Link)

* Holiday Webinar

* My Experience With Food Intolerance Testing