Business is one of the most confronting things I have ever had to do - not because of the strategy side, but because of the emotional side.

Business reveals to us our deep fears of rejection, judgment and criticism as we put ourselves in the firing line for these things.

When we don’t address what we are afraid of people judging or criticizing we keep ourselves in unhealthy patterns of anxiety or avoidance - where we overwork and burn out, or underwork and stay stuck.

Today’s episode is all about how to know if your shadow is running your business so you can start to change it.

Tune in to learn:

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Today’s coaching edition is all about the signs (and patterns) that your clients play out that tells me they need shadow work (ASAP)

What I see is coaches struggling with clients who play these out and they keep throwing the same mindset tools at it and getting the same results - which is incredibly frustrating.

So, jump in and find out if shadow work could be the thing that changes it all for your clients.

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Today we are deep diving into 3 alternative ways to spot your shadows - these are a little more subtle and we often don’t realize what’s playing out.

When we allow ourselves to deep dive into these 3 things, it allows us to reclaim control of our lives and take responsibility for our behaviors in many ways.

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One of the hardest things to navigate in life is a relationship breakdown - it triggers us at a very primal level, as well as bringing up our shadows and beliefs around our self worth.

When we are triggered we can often act out in ways that leave us feeling disempowered and stuck in a victim state.

Today’s episode is all about how to handle the fall out of a relationship breakdown in a way that leaves you feeling empowered and proud of yourself - while also taking responsibility for your own stuff.

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One of the biggest frustrations we can have with clients is when they KNOW what they want to do, they have had the awareness why they aren’t doing it… yet they still don’t do it.

Today I am answering why your clients aren’t doing what they say they want to do and how you can start to help them navigate that.

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There are times in life when shit feels ROUGH. It’s during these times that so many of us completely abandon our goals in order to deal with what’s happening.

Today I am talking to ya’ll about how to balance BOTH.

How to have shit hit the fan, while still moving the needle forward.

How to receive while feeling contracted

How to have mess AND magic

Life is all about duality - today’s episode is about learning to work within duality.

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This week's episode is all about binge drinking - something I know intimately and deeply affected my life for many years.

Today I speak about my own struggles that I’ve had and how I used shadow work and some key questions to really help me uncover the deeper cause of WHY I was drinking, then used other tools to help me kick binge drinking for good.

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Today we are talking about how we can bring all that healing, shadow and belief work together so you can see the external manifestation of your internal work.

Million dollar decisions are all about changing the way you show up with money and in your life so you can see your external world change and reflect back to you the financial position you want to be in.

I heard this concept from Rachel Rogers and it just changed my life and the way I showed up with money - and now you can too.

Tune in to learn:

If you want to check out and join Cash Vortex you can read all the info here.

Register your info and apply for IGNITE here.

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Follow Complete by Caitlin here.

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Today I am looking at the MINDSET around money and the stories/beliefs that may be holding you back.

I go through the top 5 that held me back, how they held me back and how I reframed them to really make big changes in the way that I received money.

Tune in to learn:

If you have any questions please shoot me a message on IG @complete_bycaitlin

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Today we are diving into the 5 biggest money shadows I see playing out (particularly for women)

We go deep on why they play out, how they can be holding you back and what to do to shift and integrate them so you can heal your relationship with money and start making more.

Tune in to learn:

If you want to apply for 1:1, apply here:

If you have any questions please shoot me a message on IG @complete_bycaitlin

If you loved this episode please leave a review :)