#715. In this candid episode of Grape Therapy with Kaitlyn Bristowe, certified sex educator & intimacy expert, Shan Boodram joins the conversation to delve into the intricate world of libido and sexual health. Kaitlyn kicks off the discussion by addressing recent headlines surrounding her own journey with sexual health, shedding light on the misconceptions and stigma surrounding low libido, and even grappling with the notion of asexuality. As Shan expertly breaks down the concept of libido, they explore its multifaceted nature, touching on everything from emotional factors to societal influences.

Listeners are treated to insights on overcoming shame associated with libido fluctuations, the impact of fear and safety on sexual experiences, and the importance of seeking medical advice for concerns about sex drive. Through personal anecdotes and expert advice, Kaitlyn and Shan dismantle myths, offering a refreshing perspective on how libido isn't merely a choice but a complex interplay of biological and emotional factors.

From the significance of maintaining intimacy in long-term relationships to practical tips for reigniting passion, this episode covers it all! Whether you're experiencing a dip in libido or simply curious about the intricacies of sexual health, tune in for an illuminating conversation that challenges norms and celebrates the diversity of human desire!

Episode Highlights:

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