If you’ve ever thought GLP-1s were the “easy way out” or felt stuck at a plateau even *with* meds or weight loss tools… this episode is going to blow your mind. Dr. Kasi Lacey is a psychologist, confidence coach, and keynote speaker who used a GLP-1 medication to drop 60 pounds—but then hit a wall.

Enter: The Yummy Mummy Experience.

In this inspiring (and hilarious) convo, she shares exactly what helped her *finally* get to the root of her emotional eating, scale drama, and all-or-nothing thinking. We’re talking toxic workplaces, people-pleasing, shame cycles, and what it really takes to feel FREE. Dr. Kasi didn't just lose weight—she reclaimed her confidence, her voice, and her freaking JOY.

You’ll hear:

• How GLP-1s helped her quiet food noise—and why they weren’t the *whole* answer
• Why journaling, thought work, and inner dialogue made all the difference
• What her 8-year-old daughter said that made her stop hiding
• The truth about emotional eating, burnout, and using food to numb
• Why weight loss doesn’t have to be miserable—and can actually be FUN?!
• How releasing people-pleasing made her a better mom, wife, and entrepreneur

If you're sitting on the fence, wondering if it’s too late to start—girl, it’s not. You are not too late to join the Lose 5 Pounds This Week Challenge. We're doing it while life is lifeing and without doing things we hate.

Go to lauraconley.com/dropfive and enter the code DROPFIVE at checkout to join for FREE. That's D-R-O-P-F-I-V-E. I pinky promise you—we’re going to lose weight without restriction, without willpower, and while still living your real life.

I’ll see you inside. I love you so freaking much 💖

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