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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Dr. Rick Dina analyzes and interprets Chef AJ’s fatty acid / omega 3 profiles

In this presentation Dr. Rick Dina will analyze and interpret Chef AJ’s two most recent fatty acid / omega 3 profile lab testing results, and explain what the numbers mean in the context of a low fat, whole food, plant-exclusive diet. In doing so he’ll make sense of the controversy surrounding the quantity and types of omega 3’s we need in our diet, how well our body converts omega 3’s, and if we need to supplement with DHA or not.

Come join us for a fun, informative, and empowering presentation!

You can learn more about omega 3 / essential fats, and lots of other important plant-based topics at www.rawfoodeducation.com

Dr. Rick Dina has been studying and practicing a fruit and vegetable centered approach to whole food all plant nutrition since 1987. He practiced at True North Health Center from 1997 until 2001, helping patients recover from high blood pressure, high cholesterol, diabetes, autoimmune diseases, and other nutritionally related health challenges with fasting and whole food plant-based nutrition.

Dr. Rick and his wife Dr. Karin Dina are dedicated to teaching a functional and scientifically sound approach to whole food plant-based nutrition. This includes their highly acclaimed “Mastering Raw Food Nutrition” 12-month online curriculum they are going into their 18th year of teaching.

You can learn more about Dr. Rick and Karin’s work at

www.rawfoodeducation.com