Narcissistic exes often return, claiming they’ve changed. They ask to be in a relationship or to rejoin the family. In narcissistic abuse circles, this is called “hoovering.”

In this podcast episode, we’ll explore if agreeing to this request is wise, define “breadcrumbing,” and take a closer look at the connection between gaslighting and cognitive dissonance.

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LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross

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Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.