This video is the first in my three-part mini-series for Menopause Awareness Month, where I’m tackling some of the most common — and most confusing — questions about hormones in midlife.

In this first episode, we’re diving into whether we should take estrogen replacement in perimenopause:

✨ When to consider it

✨ Why we have symptoms some days not others

✨ What form of estradiol replacement is appropriate for perimenopause

✨ What the latest science reveals about its role in easing symptoms and supporting long-term health.

There’s a lot of fear and misinformation out there, and my goal is simple: to bring clarity over confusion, so you can make informed, confident decisions about your body. Watch this first part now, and stay tuned for the next two episodes in the series:

1️⃣ Progesterone After Hysterectomy

2️⃣ Testosterone for Women in Menopause If you find this helpful, please like, subscribe, and share it with a friend — because the more we talk about menopause, the less mysterious it becomes.

✨ Learn more about our programs:

🔹 Health & Hormone Optimization Consultations → https://completemidlifewellnesscenter.com/on-hormone-consultations/

🔹 Menopausal Hormone Therapy (MHT) → https://completemidlifewellnesscenter.com/on-mht-including-pellets/