If you’ve been on TikTok recently, you’ve likely seen a lot of advice from “health gurus”. But does what they’re saying hold some truth to it?

In this video, I fact check nutritional advice that is being given out on TikTok, and if you should be following it.

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https://www.livingooddailybook.com/ld-book-free-org

Eating Cricket Flour? https://youtu.be/TYqZfIArtJQ

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