Sign up to save your podcasts
Or
Share Shouldn't intimacy be easy?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Shouldn't intimacy be easy?
Unsurprisingly COVID and lockdown has really impacted our sex lives and libido. Some researchers think this has more to do with our nervous system than our literal sex organs. We're all pretty jazzed on stress hormones that we don’t have much space for wind down and arousal. We’ve got a few mindfulness tips to help you get down and dirty without it feeling like a chore.
LINKS
- ‘Lockdown has destroyed our sex drive’ The Guardian.
- ‘Saying This One Word Will Boost Your Mood By 25 Percent’ Ari Notis for Yahoo!life.
- Follow The Space on Instagram @thespace_podcast.
- Follow Nova Podcasts on Instagram @novapodcastsofficial.
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
Listen to more great podcasts at novapodcasts.com.au.
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
Unsurprisingly COVID and lockdown has really impacted our sex lives and libido. Some researchers think this has more to do with our nervous system than our literal sex organs. We're all pretty jazzed on stress hormones that we don’t have much space for wind down and arousal. We’ve got a few mindfulness tips to help you get down and dirty without it feeling like a chore.
LINKS
- ‘Lockdown has destroyed our sex drive’ The Guardian.
- ‘Saying This One Word Will Boost Your Mood By 25 Percent’ Ari Notis for Yahoo!life.
- Follow The Space on Instagram @thespace_podcast.
- Follow Nova Podcasts on Instagram @novapodcastsofficial.
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
Listen to more great podcasts at novapodcasts.com.au.
See omnystudio.com/listener for privacy information.
More shows like The Space
View all
What Healthy Couples Know That You Don't: Relationship Advice and Respect
293 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,533 Listeners
Mamamia Out Loud
566 Listeners
Nick, Luttsy & Susie O’Neill
6 Listeners
Mindful In Minutes Meditation
2,373 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,798 Listeners
Gina & Matty
0 Listeners
David & Will
2 Listeners
On Purpose with Jay Shetty
27,795 Listeners
Healthy Her
4 Listeners
Wake Me Up: Morning Positivity
1,022 Listeners
What the Flux
13 Listeners
Love Learning
5 Listeners
Therapy in a Nutshell
584 Listeners
Too Much Tully
9 Listeners
Sleep Meditation for Women
779 Listeners
Calm it Down
713 Listeners
Morning Meditation for Women
258 Listeners
Brenda, Call Me!
290 Listeners
Charlotte Crosby Always On
36 Listeners
Sober Awkward
350 Listeners
Mates Talking About Stuff
2 Listeners
Browny's Podcast
3 Listeners
The Mel Robbins Podcast
19,613 Listeners
Meditation for Anxiety
202 Listeners
But Are You Happy?
44 Listeners
Dear Clementine
55 Listeners
Life
0 Listeners
The ChrissieCast
0 Listeners
I Love (With Lucy)
3 Listeners
The Fantasy Lab
0 Listeners
The Real Housewives Of Sydney
0 Listeners
So You Want To Make A TV Show
0 Listeners
Drivin’ with Dixon
0 Listeners
Let's Be Real
6 Listeners