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In this week's episode and guided meditation we take responsibility of our HSP sponge-like ability to pick up heavy and dark energy and utilize a simple meditation and visualization to help us let go of what doesn't serve us so we can feel lighter and brighter and improve our mental health
RESOURCES:
WORK WITH NIKKI 1:1
30 DAYS TO PEACE COURSE
PATREON COMMUNITY
INTRO TO BOUNDARIES
THE BOUNDARIES INTENSIVE
BOOK CLUB
NARCISSIST ABUSE RECOVERY WORKSHOP
THE FREE MORNING ROUTINE
WEEKLY NEWSLETTER SIGNUP
THE PATTERNSCAPES WELLNESS DECK
BRAIN FM: CODE: emotionalbadass for 20% off your membership
FOLLOW US:
YouTube
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Nikki Eisenhauer4.8
22042,204 ratings
In this week's episode and guided meditation we take responsibility of our HSP sponge-like ability to pick up heavy and dark energy and utilize a simple meditation and visualization to help us let go of what doesn't serve us so we can feel lighter and brighter and improve our mental health
RESOURCES:
WORK WITH NIKKI 1:1
30 DAYS TO PEACE COURSE
PATREON COMMUNITY
INTRO TO BOUNDARIES
THE BOUNDARIES INTENSIVE
BOOK CLUB
NARCISSIST ABUSE RECOVERY WORKSHOP
THE FREE MORNING ROUTINE
WEEKLY NEWSLETTER SIGNUP
THE PATTERNSCAPES WELLNESS DECK
BRAIN FM: CODE: emotionalbadass for 20% off your membership
FOLLOW US:
YouTube
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices

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