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Namaskar Yoga VODcast

These Podcasts are my way of creating a space where you can connect and discover a little more about you.  They will be informative, fun, maybe a little quirky and at will offer you tips and tools along the way.  Find new ways to deal with stress and anxiety as you ground and stay in the moment and possibly discover a little more of you!

These Podcasts are my way of creating a space where you can connect and discover a little more about you. They will be informative, fun, maybe a little quirky and at will offer you tips and tools along the way. Find new ways to deal with stress and anxiety as you ground and stay in the moment and possibly discover a little more of you!

Jeannine Riant

Wellness conversations designed for people who want to live a healthy lifestyle. The successes and struggles of a healthier path, and discussions of traditional methods blended with current thinking to help you thrive!

True Health Made Simple

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
 
Let Us Tell You a Story.
We've got more than 400,000+ incredible audiobooks that will take you anywhere you want to go.
We have it all! Bestsellers, classics, award-winners, romance, thrillers, Fiction, business, bios, young adult and more. What do you want to listen to?
Take your books anywhere with our free apps for iOS and Android. Listening on-the-go has never been faster, easier or more enjoyable.
We've introduced patent-pending technology that allows our members to listen in a whole new way.
Start a book on your smartphone, pick up where you left off on your laptop and even fall asleep while listening on your tablet - you'll never lose your place.
With more than 1,000,000 downloads and counting, we know you'll love it.

Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Let Us Tell You a Story. We've got more than 400,000+ incredible audiobooks that will take you anywhere you want to go. We have it all! Bestsellers, classics, award-winners, romance, thrillers, Fiction, business, bios, young adult and more. What do you want to listen to? Take your books anywhere with our free apps for iOS and Android. Listening on-the-go has never been faster, easier or more enjoyable. We've introduced patent-pending technology that allows our members to listen in a whole new way. Start a book on your smartphone, pick up where you left off on your laptop and even fall asleep while listening on your tablet - you'll never lose your place. With more than 1,000,000 downloads and counting, we know you'll love it. Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Discover the New Releases Audiobooks in Health & Fitness, Diets & Nutrition Popular Authors

Mit Klarheit entspannter leben, ist der Podcast für alle, die entspannte Beziehungen mit sich selbst und anderen leben wollen und ihrem persönlichen Herzensweg folgen möchten. 

Hier gibt es regelmäßige Impulse, das du gelassener für dich selbst einstehen kannst - emotional unabhängig von anderen Menschen oder den äußeren Umständen.

Es geht um: innere KLARHEIT erhalten / neues BEWUSSTSEIN entwickeln / mehr WOHLBEFINDEN /eine gute BALANCE im Leben /
LOSLASSEN von innerem und äußerem Ballast / ENTSPANNUNG / ACHTSAMKEIT / GLÜCK / LEBENSFREUDE, innere RUHE, GELASSENHEIT,  und vieles mehr...

Mit innerer Klarheit lässt es sich leichter, entspannter und erfüllter leben.:)

Mehr Impulse gibt es hier: https://www.neuaufgestellt.de

Mit Klarheit entspannter leben, ist der Podcast für alle, die entspannte Beziehungen mit sich selbst und anderen leben wollen und ihrem persönlichen Herzensweg folgen möchten. Hier gibt es regelmäßige Impulse, das du gelassener für dich selbst einstehen kannst - emotional unabhängig von anderen Menschen oder den äußeren Umständen. Es geht um: innere KLARHEIT erhalten / neues BEWUSSTSEIN entwickeln / mehr WOHLBEFINDEN /eine gute BALANCE im Leben / LOSLASSEN von innerem und äußerem Ballast / ENTSPANNUNG / ACHTSAMKEIT / GLÜCK / LEBENSFREUDE, innere RUHE, GELASSENHEIT, und vieles mehr... Mit innerer Klarheit lässt es sich leichter, entspannter und erfüllter leben.:) Mehr Impulse gibt es hier: https://www.neuaufgestellt.de

Mit Klarheit entspannter leben, ist der Podcast für alle, die entspannte Beziehungen mit sich selbst und anderen leben wollen und ihrem persönlichen Herzensweg folgen möchten.&nbsp;

Hier gibt es regelmäßige Impulse, das du gelassener für dich selbst einstehen kannst - emotional unabhängig von anderen Menschen oder den äußeren Umständen.

Es geht um: innere KLARHEIT erhalten / neues BEWUSSTSEIN entwickeln / mehr WOHLBEFINDEN /eine gute BALANCE im Leben /
LOSLASSEN von innerem und äußerem Ballast / ENTSPANNUNG / ACHTSAMKEIT / GLÜCK / LEBENSFREUDE, innere RUHE, GELASSENHEIT,  und vieles mehr...

Mit innerer Klarheit lässt es sich leichter, entspannter und erfüllter leben.:)

Mehr Impulse gibt es hier: https://www.neuaufgestellt.de

Mit Klarheit entspannter leben

A courageously honest advice podcast hosted by Brittany Turner.

Dear Courage

This is a podcast where I’ll be posting guided meditation and hypnosis sessions to help listeners with sleep, relaxation, anxiety reduction, sports performance and a whole bunch of other good stuff. 
Hope you enjoy.

This is a podcast where I’ll be posting guided meditation and hypnosis sessions to help listeners with sleep, relaxation, anxiety reduction, sports performance and a whole bunch of other good stuff. Hope you enjoy.

The Glimmer Guided Meditation by Fredric Gary Comeau

Women's health concerns are often misunderstood and misdiagnosed.  Each week join us as we speak to Dr's, health experts & inspirational women breaking the stigma about female health concerns, challenging the system and bringing these important conversations to the fore.

Women's health concerns are often misunderstood and misdiagnosed. Each week join us as we speak to Dr's, health experts & inspirational women breaking the stigma about female health concerns, challenging the system and bringing these important conversations to the fore.

Women's health concerns are often misunderstood and misdiagnosed.  Each week join us as we speak to Dr's, health experts &amp; inspirational women breaking the stigma about female health concerns, challenging the system and bringing these important conversations to the fore.

The Female Wellness Hub Podcast

Hola, este es un espacio para hablar de temas relacionados en nutrición funcional y bienestar.

Nutre Hábitos

Mit unterhaltsamen Geschichten aus der Homöopathie kannst du dir mit einem Schmunzeln selbst begegnen und die Verhaltensweisen von dir und anderen Menschen besser verstehen.
Selbsterkenntnis mit Humor macht nicht nur am meisten Spaß, es ist auch am effektivsten und Leitgedanke dieses Podcast.
"Kugeln, die die Welt bedeuten" führt dich in ein tiefes und liebevolles Verständnis von Menschen inklusive dir selbst. 

Du brauchst keine Vorkenntnisse, um die Zusammenhänge zu verstehen. Ganz nebenbei, einfach nur durchs Zuhören, bekommst du eine immer größer werdende Idee und ein wachsendes Allgemeinverständnis der Homöopathie.

Doch Vorsicht! Das Hören von " Kugeln, die die Welt bedeuten" kann dein Leben verändern.

Mit unterhaltsamen Geschichten aus der Homöopathie kannst du dir mit einem Schmunzeln selbst begegnen und die Verhaltensweisen von dir und anderen Menschen besser verstehen. Selbsterkenntnis mit Humor macht nicht nur am meisten Spaß, es ist auch am effektivsten und Leitgedanke dieses Podcast. "Kugeln, die die Welt bedeuten" führt dich in ein tiefes und liebevolles Verständnis von Menschen inklusive dir selbst. Du brauchst keine Vorkenntnisse, um die Zusammenhänge zu verstehen. Ganz nebenbei, einfach nur durchs Zuhören, bekommst du eine immer größer werdende Idee und ein wachsendes Allgemeinverständnis der Homöopathie. Doch Vorsicht! Das Hören von " Kugeln, die die Welt bedeuten" kann dein Leben verändern.

Kugeln die die Welt bedeuten

Join me each week to feel empowered to be the CEO of your health, balance your hormones naturally, and live better

The Hol Collective Podcast

The Fit For Life podcast is for people in and around Harrisburg, PA and the Central Pennsylvania area who want to live a healthy and fit lifestyle while enjoying all of Harrisburg and having a whole lot of fun along the way. A majority of the episodes will be of health and fitness experts and business owners who live and work here in Harrisburg. The expert knowledge discussed will be a great asset and resource for Central Pennsylvanians who want to take full advantage of the amazing health and fitness community that we have here locally and also for those who want to stay connected with amazing events and opportunities in and around Harrisburg to help promote a healthy lifestyle. 

The podcast will give you instant and easy access to the latest local news, trends and information to help you improve your health, fitness and wellbeing right here in Harrisburg. 

Fit For Life will cover a vast array of healthy living topics and opportunities for you and your family to participate in and around Harrisburg including: community events, yoga, pilates, Crossfit, outdoor Harrisburg adventures, unique Harrisburg workout communities, diet, nutrition, functional medicine, massage, integrative medicine, allopathic medicine, sports medicine, orthopedic medicine, injury rehabilitation, physical therapy, health Harrisburg restaurants and businesses involved with all of the above.

The Fit For Life podcast is for people in and around Harrisburg, PA and the Central Pennsylvania area who want to live a healthy and fit lifestyle while enjoying all of Harrisburg and having a whole lot of fun along the way. A majority of the episodes will be of health and fitness experts and business owners who live and work here in Harrisburg. The expert knowledge discussed will be a great asset and resource for Central Pennsylvanians who want to take full advantage of the amazing health and fitness community that we have here locally and also for those who want to stay connected with amazing events and opportunities in and around Harrisburg to help promote a healthy lifestyle. The podcast will give you instant and easy access to the latest local news, trends and information to help you improve your health, fitness and wellbeing right here in Harrisburg. Fit For Life will cover a vast array of healthy living topics and opportunities for you and your family to participate in and around Harrisburg including: community events, yoga, pilates, Crossfit, outdoor Harrisburg adventures, unique Harrisburg workout communities, diet, nutrition, functional medicine, massage, integrative medicine, allopathic medicine, sports medicine, orthopedic medicine, injury rehabilitation, physical therapy, health Harrisburg restaurants and businesses involved with all of the above.

Fit For Life Harrisburg

We are here to provide hope, inspiration and the tools you desire to thrive beyond cancer. We are both late-stage cancer thrivers, living our best life, without fear, pain or discomfort. We focus on every area of life; body, mindset, relationships, career, finances, spirit and contribution. Cancer gave us a second chance and we are taking it all the way. If you feel you were given a second chance, a wake-up call, we can show you how to live your best life. Shine Beyond Cancer is all about choosing to revive your life after cancer and thrive. It’s about rediscovering your purpose, reinventing your career, reclaiming your financial health and redesigning your relationships. It’s about finding a greater purpose to your days here on earth and creating a renewed mindset with a focus on contribution to help you heal. This show will bring hope and inspiration from fellow cancer thrivers as well as cancer experts providing tools, technology and tips to truly Shine Beyond Cancer.

We are here to provide hope, inspiration and the tools you desire to thrive beyond cancer. We are both late-stage cancer thrivers, living our best life, without fear, pain or discomfort. We focus on every area of life; body, mindset, relationships, career, finances, spirit and contribution. Cancer gave us a second chance and we are taking it all the way.If you feel you were given a second chance, a wake-up call, we can show you how to live your best life. Shine Beyond Cancer is all about choosing to revive your life after cancer and thrive. It’s about rediscovering your purpose, reinventing your career, reclaiming your financial health and redesigning your relationships. It’s about finding a greater purpose to your days here on earth and creating a renewed mindset with a focus on contribution to help you heal.This show will bring hope and inspiration from fellow cancer thrivers as well as cancer experts providing tools, technology and tips to truly Shine Beyond Cancer.

We are here to provide hope, inspiration and the tools you desire to thrive beyond cancer. We are both late-stage cancer thrivers, living our best life, without fear, pain or discomfort. We focus on every area of life; body, mindset, relationships, career, finances, spirit and contribution. Cancer gave us a second chance and we are taking it all the way. If you feel you were given a second chance, a wake-up call, we can show you how to live your best life. Shine Beyond Cancer is all about choosing to revive your life after cancer and thrive. It’s about rediscovering your purpose, reinventing your career, reclaiming your financial health and redesigning your relationships. It’s about finding a greater purpose to your days here on earth and creating a renewed mindset with a focus on contribution to help you heal. This show will bring hope and inspiration from fellow cancer thrivers as well as cancer experts providing tools, technology and tips to truly Shine Beyond Cancer.

Shine Beyond Cancer

Welcome to the Live Your Mission Show, brought to you by Mission Meats, where our guests share their most actionable advice so that you can live a more mission centered life.

Live Your Mission Show: Audio Experience

Andrew Wren sits down with prominent figures in the naturopathic field to review nutritional topics from a electromagnetic nutritional and photovoltaic viewpoint

The Photovoltaic Podcast

Le AKOR podcast, c'est le balado mensuel où on parle de tout ce qui concerne le monde des expéditions québécoises et canadiennes, avec des invité(e)s de toutes les disciplines sportives et de tous les domaines, des vrais passionné(e)s qui ont vécu des aventures uniques et inspirantes! Des gens qui ont des récits fascinants viennent s'entretenir avec nous pour de longues discussions afin de nous partager le fruit et les leçons qu'ils tirent des expériences hors du commun qu'ils et elles ont eu l'audace de vivre.

AKOR podcast

Experience the bliss within by just tuning into your own breath

In Tune With Your Breath

Nerding out about Life, Art and the pursuit of Wellness. This show started as an outlet for me to talk about woo woo things like alternative wellness, that to me aren't woo woo at all. I've expanded to talk about any and all life things that may be magical, healing or unexplainable; and have conversations with people about how they live in a way that makes them happy, sparks their creativity or helps them heal. 

Sneaky Woo Woo meaning: any inexplicable magical healing or feeling that transcends cognitive mind. 
Sneaky Woo Woo mission: To help bring joy, contentment and healing to all by connecting with the mystery, wonder, possibility and creativity in this life. 
Thanks for listening. Enjoy!

Nerding out about Life, Art and the pursuit of Wellness. This show started as an outlet for me to talk about woo woo things like alternative wellness, that to me aren't woo woo at all. I've expanded to talk about any and all life things that may be magical, healing or unexplainable; and have conversations with people about how they live in a way that makes them happy, sparks their creativity or helps them heal. Sneaky Woo Woo meaning: any inexplicable magical healing or feeling that transcends cognitive mind. Sneaky Woo Woo mission: To help bring joy, contentment and healing to all by connecting with the mystery, wonder, possibility and creativity in this life. Thanks for listening. Enjoy!

Sneaky Woo Woo

En Menstruando el Patriarcado hablamos de la sangre que nos nace en el útero: SIN VERGÜENZA. SIN TABÚES. SIN MIEDO.

Aquí encontrarás educación y salud menstrual, mucha información y, sobre todo, espacios para (auto)cuestionarte lo que alguna vez aprendiste para sanar desde la raíz, es decir, todo lo que el patriarcado ha intentado borrar o invisibilizar por cientos de años.

Atrévete a escuchar la versión menstrual de la historia.

Sé valiente, únete a nuestra comunidad y juntas, menstruemos el patriarcado!

En Menstruando el Patriarcado hablamos de la sangre que nos nace en el útero: SIN VERGÜENZA. SIN TABÚES. SIN MIEDO. Aquí encontrarás educación y salud menstrual, mucha información y, sobre todo, espacios para (auto)cuestionarte lo que alguna vez aprendiste para sanar desde la raíz, es decir, todo lo que el patriarcado ha intentado borrar o invisibilizar por cientos de años. Atrévete a escuchar la versión menstrual de la historia. Sé valiente, únete a nuestra comunidad y juntas, menstruemos el patriarcado!

Menstruando el Patriarcado

In meiner Podcast-Reihe "Seelenimpuls" teile ich mit Dir Gedanken und Erfahrungen, die ich mit den vielen großartigen Female Spirits mache, die ich begleiten darf. Was ist Deine Seelenrolle und welche Auswirkungen hat sie auf Deinen Alltag und auf das Zusammenleben mit den Menschen um Dich herum? Wie sehr beeinflusst sie Deine Lebensbiografie? Lass Dich inspirieren und finde es heraus. Entdecke neue Wege, die Dich in die Selbstheilung führen können. Ich freue mich auf Dich.

Seelenimpuls | von Yvonne Gerdau

Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.

Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental &amp; Emotional Health. Nothhing is off the table.

Orla’s Happy Hormones

A radical discussion around Meditation & Mindfulness with host Rob Zaremba.  Rob brings 30 years of experience to the subject of Self Discovery and Meditation offering stories, motivation, inspiration and practical information about how to improve your Meditation and Mindfulness practice.

A radical discussion around Meditation & Mindfulness with host Rob Zaremba. Rob brings 30 years of experience to the subject of Self Discovery and Meditation offering stories, motivation, inspiration and practical information about how to improve your Meditation and Mindfulness practice.

A radical discussion around Meditation &amp; Mindfulness with host Rob Zaremba.  Rob brings 30 years of experience to the subject of Self Discovery and Meditation offering stories, motivation, inspiration and practical information about how to improve your Meditation and Mindfulness practice.

The Meditation & Mindfulness Podcast

Inspiring you to a new life of breathwork, cold therapy and plant medicine. From emerging revolutionaries to well-known health legends, you’ll learn from the most brilliant minds in the wellness space. Hosted by Dan Voss.

A New Way of Living

Life should feel like a flowing river...with relative ease, purpose of course, and building momentum...not a fight against a raging current. Life should flow Downstream.This is a conversation in using nature and its benefits as an anchor point. Nature brings us into a state of presence...of being in the moment, and of joy. When we achieve these things (in nature or out of) we are able to move forward intentionally and with purpose. Knowing this, we're having a conversation around nature's lessons and living those lessons every day. This is about choosing to feel and live a certain way instead of letting "life" dictate how you feel/operate.

Living Life Downstream

Rising Whole is about listening to our bodies and all their innate wisdom, getting back into our bodies and letting them guide us as we make powerful choices moment to moment for our lives, rather than fighting them over how they should be. Join me as we discuss tools such as intuitive eating, and intuitive movement all through the lense of Health at Every size, as a way to listen to and honor our bodies. When we believe we are already whole, complete and perfect; the possibilities for freedom are endless.

Rising Whole is about listening to our bodies and all their innate wisdom, getting back into our bodies and letting them guide us as we make powerful choices moment to moment for our lives, rather than fighting them over how they should be. Join me as we discuss tools such as intuitive eating, and intuitive movement all through the lense of Health at Every size, as a way to listen to and honor our bodies. When we believe we are already whole, complete and perfect; the possibilities for freedom are endless.

Rising Whole

We will be learning the social and life skills needed to make better decisions and excel in life. You will be apart of conversations with high capacity people to learn from their wisdom and life experience. The mission of this show is to help you learn the skills needed to develop and grow so that you make an impact in your own life and the people around you.

Capacity with Davey Hatcher

Manoeuvring through situations, at times can feel or be seen as awkward. LIFE itself is beautifully AWKWARD and we are the unique beings navigating our way through.  

Join me on this SPIRITUALLY RAW journey as we delve deep into the messages brought forward, exploring the essence of who we are and gaining insightful moments into our sense of personal purpose through a series of episodes complete with audience readings, guest appearances, plus useful guidance and tools for your overall wellbeing. To participate in my audience readings follow my Instagram page @modern.day.medium for all the details.

Manoeuvring through situations, at times can feel or be seen as awkward. LIFE itself is beautifully AWKWARD and we are the unique beings navigating our way through. Join me on this SPIRITUALLY RAW journey as we delve deep into the messages brought forward, exploring the essence of who we are and gaining insightful moments into our sense of personal purpose through a series of episodes complete with audience readings, guest appearances, plus useful guidance and tools for your overall wellbeing. To participate in my audience readings follow my Instagram page @modern.day.medium for all the details.

Life Awkward, Spiritually Raw

How to improve immunity and remain stress free and move ahead

Covid Tips You May Like

All about the facts and details behind the testing services at ReadMyEnergy.Org.

Information Podcast From ReadMyEnergy.Org

No início do ano 2000 ouvi o prenúncio: " A depressão será o mal do século". Vinte anos se passaram e o foco está voltado à elas, às emoções.
As emoções têm se transformado em patologias; seguidas de uma nomenclatura vasta de distúrbios. 
Eu sou Angela Macedo, já fui surpreendida pelo seguinte diagnóstico médico: Transtorno de Ansiedade e Depressão.
O grande espanto fica por conta do fato de que o meu cérebro colapsou.
A cada podcast vou compartilhar os detalhes da minha vida antes e pós diagnóstico. 
Convido você a acompanhar a minha jornada e se surpreender com os meus relatos.
O objetivo do

No início do ano 2000 ouvi o prenúncio: " A depressão será o mal do século". Vinte anos se passaram e o foco está voltado à elas, às emoções. As emoções têm se transformado em patologias; seguidas de uma nomenclatura vasta de distúrbios. Eu sou Angela Macedo, já fui surpreendida pelo seguinte diagnóstico médico: Transtorno de Ansiedade e Depressão. O grande espanto fica por conta do fato de que o meu cérebro colapsou. A cada podcast vou compartilhar os detalhes da minha vida antes e pós diagnóstico. Convido você a acompanhar a minha jornada e se surpreender com os meus relatos. O objetivo do

Terapia das Palavras

I’m Jenny Crane, medical freedom advocate, top network marketing leader, boy mom & chef wife. Join me as I interview other experts and expose the lies you’ve been sold about your health. I have one goal, and that’s to empower you to educate before you participate when it comes to your health and to inspire you to WAKE UP, LIVE WELL & LIVE FREE.

I’m Jenny Crane, medical freedom advocate, top network marketing leader, boy mom &amp; chef wife. Join me as I interview other experts and expose the lies you’ve been sold about your health. I have one goal, and that’s to empower you to educate before you participate when it comes to your health and to inspire you to WAKE UP, LIVE WELL &amp; LIVE FREE.

Live Well With Jenny

Cannabis is confusing these days. Walking into a recreational or medical dispensary can feel like an overwhelming trip to the candy store, which can quickly turn intimidating when you're surrounded by "1000mg THC chocolate bars" and bud strains like "Death Star."

That's why I'm here to help! My name is Will Kolbrener, B.S. Plant Sciences, and I've personally studied cannabis for over 5 years to help you understand strains, cannabinoids, terpenes, growing, dosing, edibles, and so much more. Tune in, toke up, and welcome to the Weekday J; released weekly.

Cannabis is confusing these days. Walking into a recreational or medical dispensary can feel like an overwhelming trip to the candy store, which can quickly turn intimidating when you're surrounded by "1000mg THC chocolate bars" and bud strains like "Death Star." That's why I'm here to help! My name is Will Kolbrener, B.S. Plant Sciences, and I've personally studied cannabis for over 5 years to help you understand strains, cannabinoids, terpenes, growing, dosing, edibles, and so much more. Tune in, toke up, and welcome to the Weekday J; released weekly.

WeekdayJ: because cannabis is confusing

🥑 台灣時間 每週二 上午十點 更新發佈 《食材營養百科》是個介紹台灣人常吃的食材，針對其營養與功效加以介紹與解說的節目，由宋明樺營養師所主持，本節目非常適合對於注重飲食習慣、營養均衡與身體健康的朋友觀看，了解食物與食物之間的效果關係，清楚自己所吃下的食物之功效，達到樂活健康的境地。 奶類可供應人體鈣質、維生素B2、維生素D，可保持骨頭、牙齒健康堅固，儲存骨本，有效預防骨質疏鬆症或骨折，而蛋類則是有豐富的蛋白質，具有健腦益智、肝臟保護、動脈硬化防治、預防癌症與延緩衰老等功效，更多奶、蛋類的介紹就來看看宋明樺營養師的解說吧！ 【LOHAS樂活雲】提供全球華人最SKR的節目內容與資訊，有健康、親子、理財、旅遊、英文等領域，結合專業人士的經驗談與分享，給您豐富且具知識性的影片與Podcast，讓您掌握最新節目進度。 【LOHAS樂活雲】官方網站 https://lohas.fulive.net/ 【LOHAS樂活雲】FB粉絲團 https://www.facebook.com/LOHAS.CLOUD/ 【LOHAS樂活雲】Youtube頻道 https://reurl.cc/jqk64Z Powered by <a href="https://firstory.me">Firstory Hosting</a>

🥑 台灣時間 每週二 上午十點 更新發佈 《食材營養百科》是個介紹台灣人常吃的食材，針對其營養與功效加以介紹與解說的節目，由宋明樺營養師所主持，本節目非常適合對於注重飲食習慣、營養均衡與身體健康的朋友觀看，了解食物與食物之間的效果關係，清楚自己所吃下的食物之功效，達到樂活健康的境地。 奶類可供應人體鈣質、維生素B2、維生素D，可保持骨頭、牙齒健康堅固，儲存骨本，有效預防骨質疏鬆症或骨折，而蛋類則是有豐富的蛋白質，具有健腦益智、肝臟保護、動脈硬化防治、預防癌症與延緩衰老等功效，更多奶、蛋類的介紹就來看看宋明樺營養師的解說吧！ 【LOHAS樂活雲】提供全球華人最SKR的節目內容與資訊，有健康、親子、理財、旅遊、英文等領域，結合專業人士的經驗談與分享，給您豐富且具知識性的影片與Podcast，讓您掌握最新節目進度。 【LOHAS樂活雲】官方網站 https://lohas.fulive.net/ 【LOHAS樂活雲】FB粉絲團 https://www.facebook.com/LOHAS.CLOUD/ 【LOHAS樂活雲】Youtube頻道 https://reurl.cc/jqk64Z Powered by Firstory Hosting

🥑 台灣時間 每週二 上午十點 更新發佈 《食材營養百科》是個介紹台灣人常吃的食材，針對其營養與功效加以介紹與解說的節目，由宋明樺營養師所主持，本節目非常適合對於注重飲食習慣、營養均衡與身體健康的朋友觀看，了解食物與食物之間的效果關係，清楚自己所吃下的食物之功效，達到樂活健康的境地。 奶類可供應人體鈣質、維生素B2、維生素D，可保持骨頭、牙齒健康堅固，儲存骨本，有效預防骨質疏鬆症或骨折，而蛋類則是有豐富的蛋白質，具有健腦益智、肝臟保護、動脈硬化防治、預防癌症與延緩衰老等功效，更多奶、蛋類的介紹就來看看宋明樺營養師的解說吧！ 【LOHAS樂活雲】提供全球華人最SKR的節目內容與資訊，有健康、親子、理財、旅遊、英文等領域，結合專業人士的經驗談與分享，給您豐富且具知識性的影片與Podcast，讓您掌握最新節目進度。 【LOHAS樂活雲】官方網站 https://lohas.fulive.net/ 【LOHAS樂活雲】FB粉絲團 https://www.facebook.com/LOHAS.CLOUD/ 【LOHAS樂活雲】Youtube頻道 https://reurl.cc/jqk64Z Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

宋明樺｜食材營養百科｜ LOHAS樂活雲

Motivación

A feel good Radio Talk Show, based on Community, Life, Health and Wellbeing; join us in inspiring conversations with inspiring people sharing their stories and of course for good Music! 

Inspire yourself ....

A feel good Radio Talk Show, based on Community, Life, Health and Wellbeing; join us in inspiring conversations with inspiring people sharing their stories and of course for good Music! Inspire yourself ....

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WeekdayJ: because cannabis is confusing

宋明樺｜食材營養百科｜ LOHAS樂活雲

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