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Van overleven naar leven, via je lijf. In deze podcast duiken we in het zenuwstelsel, somatisch werk en de kracht van belichaamde heling. Je ontdekt waarom je je gespannen, angstig of uitgeput voelt en hoe je lijf hierin de sleutel is. Verwacht een mix van heldere uitleg, herkenning én praktische somatische oefeningen om spanning los te laten, veiligheid op te bouwen en echt te gaan voelen. Voor iedereen die wil leven in plaats van overleven.

Gratis Masterclass Bevrijd je lichaam van Opgeslagen Trauma &amp; Emoties: ⁠⁠https://lianneblacquiere.com/masterclass-opgeslagen-trauma-emoties/⁠⁠

Van overleven naar leven, via je lijf. In deze podcast duiken we in het zenuwstelsel, somatisch werk en de kracht van belichaamde heling. Je ontdekt waarom je je gespannen, angstig of uitgeput voelt en hoe je lijf hierin de sleutel is. Verwacht een mix van heldere uitleg, herkenning én praktische somatische oefeningen om spanning los te laten, veiligheid op te bouwen en echt te gaan voelen. Voor iedereen die wil leven in plaats van overleven. Gratis Masterclass Bevrijd je lichaam van Opgeslagen Trauma & Emoties: ⁠⁠https://lianneblacquiere.com/masterclass-opgeslagen-trauma-emoties/⁠⁠

The Somatic Shift met Lianne Blacquière

Hablaré de lo que se me ocurra. Habrá de todo, así que podrán encontrar una gran variedad de temas

Marcedsosa-Podcast

Writer's Talk is a place where writers can discuss whatever they want. It's an off-the-cuff discussion, and it's always fun. Marsha Casper Cook's Michigan Avenue Media Podcasts brings you shows on writing books and screenplays, self-help advice, movies, discussing relationships, publishing, health issues, marketing, and style. We're located in the Chicagoland area because it's Marsha's hometown. We have a lot of fun, so listen in and join us if you like. Call in or let us know if you'd like to be a guest.

Writer's Talk is a place where writers can discuss whatever they want. It's an off-the-cuff discussion, and it's always fun. Marsha Casper Cook's Michigan Avenue Media Podcasts brings you shows on writing books and screenplays, self-help advice, movies, discussing relationships, publishing, health issues, marketing, and style.We're located in the Chicagoland area because it's Marsha's hometown. We have a lot of fun, so listen in and join us if you like. Call in or let us know if you'd like to be a guest.

Writer's Talk is a place where writers can discuss whatever they want. It's an off-the-cuff discussion, and it's always fun. Marsha Casper Cook's Michigan Avenue Media Podcasts brings you shows on writing books and screenplays, self-help advice, movies, discussing relationships, publishing, health issues, marketing, and style. We're located in the Chicagoland area because it's Marsha's hometown. We have a lot of fun, so listen in and join us if you like. Call in or let us know if you'd like to be a guest.

Writers Talk

If being counted out has ever made you want to give up on yourself, this show is for you. I was a high school dropout, homeless at 18, and everyone had already written my ending. They were wrong. Every episode I’m going to show you how to take everything they counted you out for and turn it into the superpower that changes your life.

If being counted out has ever made you want to give up on yourself, this show is for you. I was a high school dropout, homeless at 18, and everyone had already written my ending. They were wrong. Every episode I’m going to show you how to take everything they counted you out for and turn it into the superpower that changes your life.

Counted Out

La educación es un proceso fundamental en la vida humana que implica la adquisición de conocimientos, habilidades, valores y actitudes que permiten a las personas desarrollarse plenamente y contribuir de manera significativa a la sociedad. Va más allá de la mera transmisión de información; es un camino hacia la comprensión profunda, el pensamiento crítico y la capacidad de resolver problemas. Desde los primeros años de vida hasta la edad adulta, la educación forma la base sobre la cual se construyen las competencias necesarias para enfrentar los desafíos del mundo moderno. Incluye tanto el aprendizaje formal en instituciones educativas como el aprendizaje informal adquirido a lo largo de la vida a través de experiencias, interacciones sociales y el acceso a la información. Además de proporcionar conocimientos académicos, la educación fomenta el desarrollo de habilidades sociales y emocionales, promueve la igualdad de oportunidades y capacita a las personas para ser ciudadanos responsables y éticos. En su esencia, la educación no solo enriquece a individuos, sino que también fortalece comunidades y facilita el progreso global hacia un futuro más justo y sostenible.

La educación es un proceso fundamental en la vida humana que implica la adquisición de conocimientos, habilidades, valores y actitudes que permiten a las personas desarrollarse plenamente y contribuir de manera significativa a la sociedad. Va más allá de la mera transmisión de información; es un camino hacia la comprensión profunda, el pensamiento crítico y la capacidad de resolver problemas.Desde los primeros años de vida hasta la edad adulta, la educación forma la base sobre la cual se construyen las competencias necesarias para enfrentar los desafíos del mundo moderno. Incluye tanto el aprendizaje formal en instituciones educativas como el aprendizaje informal adquirido a lo largo de la vida a través de experiencias, interacciones sociales y el acceso a la información.Además de proporcionar conocimientos académicos, la educación fomenta el desarrollo de habilidades sociales y emocionales, promueve la igualdad de oportunidades y capacita a las personas para ser ciudadanos responsables y éticos. En su esencia, la educación no solo enriquece a individuos, sino que también fortalece comunidades y facilita el progreso global hacia un futuro más justo y sostenible.

La educación es un proceso fundamental en la vida humana que implica la adquisición de conocimientos, habilidades, valores y actitudes que permiten a las personas desarrollarse plenamente y contribuir de manera significativa a la sociedad. Va más allá de la mera transmisión de información; es un camino hacia la comprensión profunda, el pensamiento crítico y la capacidad de resolver problemas. Desde los primeros años de vida hasta la edad adulta, la educación forma la base sobre la cual se construyen las competencias necesarias para enfrentar los desafíos del mundo moderno. Incluye tanto el aprendizaje formal en instituciones educativas como el aprendizaje informal adquirido a lo largo de la vida a través de experiencias, interacciones sociales y el acceso a la información. Además de proporcionar conocimientos académicos, la educación fomenta el desarrollo de habilidades sociales y emocionales, promueve la igualdad de oportunidades y capacita a las personas para ser ciudadanos responsables y éticos. En su esencia, la educación no solo enriquece a individuos, sino que también fortalece comunidades y facilita el progreso global hacia un futuro más justo y sostenible.

Eduintel Podcast

👋 Cześć! Nazywam się Karol Pilarz!
📈 Pomagam ambitnym osobom zacząć zarabiać od 5000 do 20 000 zł miesięcznie na Vinted (w mniej niż 90 dni!)
👨‍💼 Od 18 roku życia zajmuje się tylko i wyłącznie sprzedażą (już prawie 11 lat!)
📦 Od 6 lat sprzedaje na Vinted (od 0 doszedłem do ponad 30k miesięcznie)
🏆 Pierwszy kanał edukacyjny o sprzedaży na Vinted w Polsce!
🤩 Przeszkoliłem już ponad 3000 osób, a ponad 600 zwolniło się z etatu/prowadzi swoją własną firmę

👋 Cześć! Nazywam się Karol Pilarz! 📈 Pomagam ambitnym osobom zacząć zarabiać od 5000 do 20 000 zł miesięcznie na Vinted (w mniej niż 90 dni!) 👨‍💼 Od 18 roku życia zajmuje się tylko i wyłącznie sprzedażą (już prawie 11 lat!) 📦 Od 6 lat sprzedaje na Vinted (od 0 doszedłem do ponad 30k miesięcznie) 🏆 Pierwszy kanał edukacyjny o sprzedaży na Vinted w Polsce! 🤩 Przeszkoliłem już ponad 3000 osób, a ponad 600 zwolniło się z etatu/prowadzi swoją własną firmę

Podcast Handlowca

A Step Further | A KCC Podcast

Podcast was created for people who have difficulties making it to meetings. Guest speakers, 12 Steps will be explained, Big Book readings, AA cakes, roundups , announcements etc. Everything that you would miss if you could not attend meetings.

Chilliwack AA Podcast

"The Downtime Dilemma" dives into hidden costs and challenges of cloud services like AWS and Azure, providing strategies to optimize spending and performance.

Downtime Dilemma

Hola

Club World Cup Archives - Learn English Through Football

Must, Have To, should

Get ready to travel and come fully prepared with the best travel advice for summertime and year-round. Whether you're in an airport with luggage or loaded up in the car or boat with a cooler we got you&nbsp; .

Get ready to travel and come fully prepared with the best travel advice for summertime and year-round. Whether you're in an airport with luggage or loaded up in the car or boat with a cooler we got you  .

TravelPrep: On The Road and In the Air Travelers Guide

Unlock your curiosity with Stuff I Didn&#39;t Know—the podcast that delivers fascinating facts, surprising stories, and bite-sized lessons you never learned in school. Each week we explore a new topic, from science and history to pop culture and technology, making learning fun and accessible for everyone. Whether you love trivia, crave new knowledge, or just want to impress your friends, this show is for curious minds who want to discover something new in every episode.New episodes every week. Follow and subscribe on Apple Podcasts, Spotify, or wherever you listen!

Unlock your curiosity with Stuff I Didn't Know—the podcast that delivers fascinating facts, surprising stories, and bite-sized lessons you never learned in school. Each week we explore a new topic, from science and history to pop culture and technology, making learning fun and accessible for everyone. Whether you love trivia, crave new knowledge, or just want to impress your friends, this show is for curious minds who want to discover something new in every episode. New episodes every week. Follow and subscribe on Apple Podcasts, Spotify, or wherever you listen!

Unlock your curiosity with Stuff I Didn't Know—the podcast that delivers fascinating facts, surprising stories, and bite-sized lessons you never learned in school. Each week we explore a new topic, from science and history to pop culture and technology, making learning fun and accessible for everyone. Whether you love trivia, crave new knowledge, or just want to impress your friends, this show is for curious minds who want to discover something new in every episode.New episodes every week. Follow and subscribe on Apple Podcasts, Spotify, or wherever you listen!

STUFF I DIDN'T KNOW

وقتی صدای قیچی با صدای آژیر قاطی می‌شه...از دل آرایشگاه تا دل ناامنی‌ها ✂️🪖 یه روایت خودمونی از کسی که فقط می‌خواست مو بزنه، و حال دل مردم رو خوب کنه...

وقتی صدای قیچی با صدای آژیر قاطی می‌شه...از دل آرایشگاه تا دل ناامنی‌ها ✂️🪖 یه روایت خودمونی از کسی که فقط می‌خواست مو بزنه، و حال دل مردم رو خوب کنه...

مو و موشک

En este breve episodio exploramos cómo las organizaciones diseñan sus sistemas de recompensas y remuneración. Hablamos sobre qué son los incentivos, los componentes de la remuneración total, cómo se evalúan los puestos y los tipos de pago variable y flexible. Ideal para quienes desean entender en un minuto cómo se estructura la compensación en el mundo laboral.

En este breve episodio exploramos cómo las organizaciones diseñan sus sistemas de recompensas y remuneración. Hablamos sobre qué son los incentivos, los componentes de la remuneración total, cómo se evalúan los puestos y los tipos de pago variable y flexible. Ideal para quienes desean entender en un minuto cómo se estructura la compensación en el mundo laboral.

Pago o recompenzas salariales

BA25 | Pós 3 - MSP - DCP 2

The Home Groomers Podcast - Start &amp; Scale your home-based dog grooming business&nbsp; Welcome to The Barkroom Chat — the go-to podcast for women who dream of turning their love for dogs into a thriving home-based grooming business. Whether you're just getting started or ready to grow your grooming side hustle into a full-time career, you're in the right place. Each week, we dive into real talk, practical strategies, and inspiring stories to help you build a business that fits your life — not the other way around. From pricing, bookings, and customer service to holiday promos, mindset shifts, and staying sane behind the scissors — we cover it all. Hosted by Linda Roche, founder of Glossy Pup Academy, The Barkroom Chat is your cozy corner of the internet where passion meets profit — with a splash of dog hair. Grab a cuppa, step into the Barkroom, and let’s grow your grooming biz — Together we can change the world, One dog at a time 🐾

The Home Groomers Podcast - Start & Scale your home-based dog grooming business  Welcome to The Barkroom Chat — the go-to podcast for women who dream of turning their love for dogs into a thriving home-based grooming business. Whether you're just getting started or ready to grow your grooming side hustle into a full-time career, you're in the right place. Each week, we dive into real talk, practical strategies, and inspiring stories to help you build a business that fits your life — not the other way around. From pricing, bookings, and customer service to holiday promos, mindset shifts, and staying sane behind the scissors — we cover it all. Hosted by Linda Roche, founder of Glossy Pup Academy, The Barkroom Chat is your cozy corner of the internet where passion meets profit — with a splash of dog hair. Grab a cuppa, step into the Barkroom, and let’s grow your grooming biz — Together we can change the world, One dog at a time 🐾

The Barkroom Chat

TEST This is a test site for HaRav's ARMY to test podcast covers, episode covers, the order display of episodes, etc.

TEST This is a test site for HaRav's ARMY to test podcast covers, episode covers, the order display of episodes, etc.

TEST

Gateway to Global China

Preaching is hard, especially in your first years. Starting Strong: Thriving in the First Years of Preaching&nbsp;brings you wisdom from experienced preachers to help you stay faithful, encouraged, and growing. We’re not the experts but we’re bringing them to you, with real conversations, practical tips, and hard-hitting truths to sharpen and sustain you for the road ahead.Start strong. Preach well. Stay true.

Preaching is hard, especially in your first years. Starting Strong: Thriving in the First Years of Preaching brings you wisdom from experienced preachers to help you stay faithful, encouraged, and growing. We’re not the experts but we’re bringing them to you, with real conversations, practical tips, and hard-hitting truths to sharpen and sustain you for the road ahead. Start strong. Preach well. Stay true.

Starting Strong: Thriving in the First Years of Preaching

Do you find yourself struggling with your confidence in matches when you make mistakes and aren’t on top of your game?In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn speaks with <a href="https://vasilismazarakis.com/" target="_blank" rel="noreferrer noopener">Vasilis Mazarakis</a> about the importance of mental toughness.Mazarakis was a member of the Olympic team for Greece in 2004 and was a Davis cup participant. He currently is a Tennis instructor and Mental Coach certified MGCP with a master’s in Human Behavior.Listen to the podcast to hear what tactics you can explore to help you stay in the moment and have confidence even when you aren’t performing your “A” game.

Do you find yourself struggling with your confidence in matches when you make mistakes and aren’t on top of your game?In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn speaks with Vasilis Mazarakis about the importance of mental toughness.Mazarakis was a member of the Olympic team for Greece in 2004 and was a Davis cup participant. He currently is a Tennis instructor and Mental Coach certified MGCP with a master’s in Human Behavior.Listen to the podcast to hear what tactics you can explore to help you stay in the moment and have confidence even when you aren’t performing your “A” game.

Do you find yourself struggling with your&nbsp;confidence&nbsp;in matches when you make mistakes and aren’t on top of your game?In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn speaks with <a href="https://vasilismazarakis.com/" rel="noopener noreferrer">Vasilis Mazarakis</a> about the importance of&nbsp;mental toughness.Mazarakis was a member of the Olympic team for Greece in 2004 and was a Davis cup participant. He currently is a Tennis instructor and Mental Coach certified MGCP with a master’s in Human Behavior.Listen to the podcast to hear what tactics you can explore to help you stay in the moment and have&nbsp;confidence&nbsp;even when you aren’t performing your “A” game.

Vasilis Mazarakis on Mental Toughness

The Exceptional Humans Podcast is a podcast designed for parents, teachers, allied health professionals and other advocates. The podcast takes an agency-centred approach to fascinating topics related to language, identity, education and behaviour.

The Exceptional Humans Podcast is a podcast designed for parents, teachers, allied health professionals and other advocates. The podcast takes an agency-centred approach to fascinating topics related to language, identity, education and behaviour.

The Exceptional Humans Podcast

VoiceNotes to HER is a self-development podcast hosted by Aishie&amp;Shiff — two best friends navigating life in real time. Through honest conversations on healing, boundaries, and identity, this podcast is a voice note to the version of you who’s still becoming. Each episode captures the quiet in-between moments: the heartbreaks, the resets, the realizations and the radical self-trust to grow. With honest, voice-note-style conversations, this is for the woman who’s still figuring it out — and learning to trust herself along the way.

On Wednesdays, we listen to VoiceNotes 💌
For HER. For YOU.

VoiceNotes to HER is a self-development podcast hosted by Aishie&Shiff — two best friends navigating life in real time. Through honest conversations on healing, boundaries, and identity, this podcast is a voice note to the version of you who’s still becoming. Each episode captures the quiet in-between moments: the heartbreaks, the resets, the realizations and the radical self-trust to grow. With honest, voice-note-style conversations, this is for the woman who’s still figuring it out — and learning to trust herself along the way. On Wednesdays, we listen to VoiceNotes 💌 For HER. For YOU.

VoiceNotes to HER 💌

Simini sur la chirurgie des petits animaux Podcast est votre rendez-vous audio pour rester à jour avec les dernières avancées scientifiques en chirurgie vétérinaire. Conçu pour les chirurgiens vétérinaires exigeants, chaque épisode transforme des publications récentes en intelligence chirurgicale concrète et immédiatement applicable. 🎧 Ce que vous allez entendre :<ul><li>Analyse d’articles scientifiques issus des revues spécialisées les plus reconnues</li><li>Résultats clés, implications cliniques, et données à fort impact</li><li>Réflexions pratiques pour la prise de décision en salle d’opération</li><li>Un format court, clair et utile pour les praticiens débordés</li></ul> Le ton est professionnel mais direct — comme un collègue expérimenté qui partage ce qu’il faut vraiment retenir, sans jargon inutile. 👉 Idéal pour les vétérinaires qui veulent savoir : &nbsp;"Qu’est-ce que je peux faire différemment demain au bloc ?"

Simini sur la chirurgie des petits animaux Podcast est votre rendez-vous audio pour rester à jour avec les dernières avancées scientifiques en chirurgie vétérinaire. Conçu pour les chirurgiens vétérinaires exigeants, chaque épisode transforme des publications récentes en intelligence chirurgicale concrète et immédiatement applicable. 🎧 Ce que vous allez entendre :Analyse d’articles scientifiques issus des revues spécialisées les plus reconnuesRésultats clés, implications cliniques, et données à fort impactRéflexions pratiques pour la prise de décision en salle d’opérationUn format court, clair et utile pour les praticiens débordés Le ton est professionnel mais direct — comme un collègue expérimenté qui partage ce qu’il faut vraiment retenir, sans jargon inutile. 👉 Idéal pour les vétérinaires qui veulent savoir :  "Qu’est-ce que je peux faire différemment demain au bloc ?"

Simini sur la chirurgie des petits animaux Podcast

Hallo 這裡是藝童桌遊，一起聊聊有趣的桌遊 在桌遊行業裡N年，有好多好多可以聊的趣味事、好多好多常常收到的問題，希望和更多朋友分享與聊聊 更新狀況👉每週 想要發問👉官方line@：lnw5100r 合作邀約👉liviayu@funplusbg.com 藝童桌遊Facebook👉https://www.facebook.com/kidsboardgameparty 更多細節👉https://funplusbgs.com/ Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

Hallo 這裡是藝童桌遊，一起聊聊有趣的桌遊 在桌遊行業裡N年，有好多好多可以聊的趣味事、好多好多常常收到的問題，希望和更多朋友分享與聊聊 更新狀況👉每週 想要發問👉官方line@：lnw5100r 合作邀約👉liviayu@funplusbg.com 藝童桌遊Facebook👉https://www.facebook.com/kidsboardgameparty 更多細節👉https://funplusbgs.com/ Powered by Firstory Hosting

Hallo 這裡是藝童桌遊，一起聊聊有趣的桌遊 在桌遊行業裡N年，有好多好多可以聊的趣味事、好多好多常常收到的問題，希望和更多朋友分享與聊聊 更新狀況👉每週 想要發問👉官方line@：lnw5100r 合作邀約👉liviayu@funplusbg.com 藝童桌遊Facebook👉https://www.facebook.com/kidsboardgameparty 更多細節👉https://funplusbgs.com/ Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

藝童桌遊FunPlus

This podcast ask’s the question, ‘what happens when I start to believe in myself’. It’s where Self-Love meets Manifestation. I will share my journey as I start to believe in myself, love myself and truly believe that good things can and are happening to me everyday. As, I share my truth, with vulnerability, authenticity, and rawness, I hope that you will find something in my story that resonates with you and helps you on your own self -love and manifestation journey. We are POWERFUL beings and it’s time we started believing in that.

When I Start To Believe In Myself

語氣宇宙 × by 子霆」是一個結合聲音、頻率與靈魂修煉的Podcast頻道。 在這裡，你將聽見如何透過語氣、呼吸、聲音，找回自己內在的力量，並在日常生活中實踐頻率的平衡與療癒。 每一集，都是一次存在的邀請。 讓我們一起在語氣裡，看見靈魂的光。 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

語氣宇宙 × by 子霆」是一個結合聲音、頻率與靈魂修煉的Podcast頻道。 在這裡，你將聽見如何透過語氣、呼吸、聲音，找回自己內在的力量，並在日常生活中實踐頻率的平衡與療癒。 每一集，都是一次存在的邀請。 讓我們一起在語氣裡，看見靈魂的光。 Powered by Firstory Hosting

語氣宇宙 × by 子霆」是一個結合聲音、頻率與靈魂修煉的Podcast頻道。 在這裡，你將聽見如何透過語氣、呼吸、聲音，找回自己內在的力量，並在日常生活中實踐頻率的平衡與療癒。 每一集，都是一次存在的邀請。 讓我們一起在語氣裡，看見靈魂的光。 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

語氣宇宙 × by 子霆

Welcome to Budget Divas—where bougie meets budget without apology. I'm Jenn Trinidad: mystery shopper, budgeting coach, and single mom rebuilding life after loss. I paid off $90,000 of debt without giving up my iced coffee or self-care days, and I teach women how to do the same—without shame and without rice-and-beans burnout. Each episode, we get real about money, mindset, and making room for joy—even when life hits hard. Whether you're drowning in debt, learning how to budget on a single income, or trying to heal from grief and still afford Target runs, this is your safe space. Because you don’t have to sacrifice style to live within your means. And you don’t have to do it alone. What You'll Get Each Week:<ul><li>Honest conversations about grief, healing, and financial survival</li><li>Real-world tips for budgeting, side hustles, and mystery shopping</li><li>Pep talks for the days when you want to quit</li><li>Guest interviews, diva-style hacks, and heart-to-hearts with no judgment</li></ul> Come as you are. Leave with hope, a plan, and maybe a free Starbucks. New episodes every week. Subscribe and let’s glow up—one budget at a time.

Welcome to Budget Divas—where bougie meets budget without apology. I'm Jenn Trinidad: mystery shopper, budgeting coach, and single mom rebuilding life after loss. I paid off $90,000 of debt without giving up my iced coffee or self-care days, and I teach women how to do the same—without shame and without rice-and-beans burnout. Each episode, we get real about money, mindset, and making room for joy—even when life hits hard. Whether you're drowning in debt, learning how to budget on a single income, or trying to heal from grief and still afford Target runs, this is your safe space. Because you don’t have to sacrifice style to live within your means. And you don’t have to do it alone. What You'll Get Each Week:Honest conversations about grief, healing, and financial survivalReal-world tips for budgeting, side hustles, and mystery shoppingPep talks for the days when you want to quitGuest interviews, diva-style hacks, and heart-to-hearts with no judgment Come as you are. Leave with hope, a plan, and maybe a free Starbucks. New episodes every week. Subscribe and let’s glow up—one budget at a time.

Budget Divas

UnDoing We: Divorce and Life Conversations is not your typical divorce show. Hosted by Mardi Winder, a certified divorce transition and high-conflict divorce coach with experience as a domestic violence client advocate and behavioral consultant for schools, this show offers real talk, expert advice, and honest discussions on ending a relationship and the opportunity to redefine your life. Each episode provides practical guidance and emotional insight to help you move forward with clarity and confidence. Tune in for candid conversations with top experts on legal, financial, co-parenting, mindset, wellness, and more. UnDoing We is where your next chapter begins.

UnDoing We with Mardi Winder

&nbsp;"Love No Lust" is a bold and honest podcast exploring the depths of true love, emotional connection, and intentional relationships without the confusion of lust. Each episode dives into real stories, spiritual insights, and heartfelt conversations that challenge surface-level intimacy.&nbsp;

 "Love No Lust" is a bold and honest podcast exploring the depths of true love, emotional connection, and intentional relationships without the confusion of lust. Each episode dives into real stories, spiritual insights, and heartfelt conversations that challenge surface-level intimacy. 

Love No Lust: Unfiltered Podcast

Audio. GA4-240202501-AA2-EV01

a space for identity shifts, subconscious healing, nervous system regulation, and learning the neuroscience + psychology behind consciously creating a fulfilling life you can be obsessed with. through honest conversations, personal experiences, and practical tools, you’ll learn how to stop recreating old patterns and start becoming the version of you who naturally lives differently, because your reality changes when you do :)

a space for identity shifts, subconscious healing, nervous system regulation, and learning the neuroscience + psychology behind consciously creating a fulfilling life you can be obsessed with. through honest conversations, personal experiences, and practical tools, you’ll learn how to stop recreating old patterns and start becoming the version of you who naturally lives differently, because your reality changes when you do :)

Manifesting Her: Creative Mode

Mother of 3 discussing parenting, family, self love, mental health, addiction and whatever else is on the mind. Peace, love and happiness.

Shay Brené Podcast

Do you push through exhaustion because your team needs you?

Do you wonder how to take care of yourself while taking care of everyone else?

Are you tired of feeling like you have to choose between being a good leader and protecting your wellbeing?

As a leader forged in military culture, I was taught that a leader's wellbeing was second to that of their people. After almost 10 years of leading teams around the globe in the world's greatest Air Force, I realized how untrue that teaching really is. Six months into my corporate transition from active duty service, I found myself in uncontrollable tears on the dingy carpet of my apartment floor. I thought I would finally be a part of an organization that would give me the time to take care of me because they cared about my wellbeing beyond what I could produce for them. I realized other than the title and the company, nothing had really changed. I was still working 12+ hour days, still fighting a system that put its goals before its people, and still expected to answer my boss at all hours of the night. 

Then it hit me – I didn't understand how to tend to my own wellbeing. I never made the time. I didn’t know how. I didn't understand something I was expecting others to do for me. The crying stopped. I sat up, wiped the tears from my face, took a deep breath and let out a sigh of determination. I knew what I needed to do next. That's when I embarked on the toughest journey during the darkest time of my life. I had to figure out how to lead a team and heal myself at the same time – truly heal, not just the quick recovery that gets you through the next week.

It was in these two plus years of stepping back to understand myself again that I recognized how much better I became as a leader. I had a different perspective in understanding others, connecting with others, and leading more effectively. When we understand ourselves – intentionally and completely – we become the impactful leaders our world needs.

That experience gave me the skills to create an environment of trust and empowerment that I'd never been able to create before – not only for my team, but my co-workers and managers as well. I'm grateful to still experience the power of that impact almost a year after leaving the corporate arena. It was during those two years of healing and leading that I discovered two truths:

<ol><li>Balance is overrated. Harmony is how we were meant to live.</li><li>Simple is more effective than doing 'all the things,' but that doesn't mean it will be easy.</li></ol>

On this podcast, I share real stories and solutions from my 20+ years of leadership experience, taking care of my wellbeing the wrong way, and learning how to heal while leading an amazing team. If you're a driven female leader who struggles with perfectionism, burnout, and self-sabotage more than you'd like to admit, join me to learn simple solutions that help you prioritize your wellbeing so you can truly lead by example.

Learn more: gayleenswiggum.com

Let’s connect: <a href="mailto:howdy@lsaglobal.net" target="_blank">howdy@lsaglobal.net</a> 

Schedule your complimentary discovery call: https://link.lsaglobal.net/widget/booking/D6EuDrj4oaea68pt5AoE

Schedule your coaching call: <a href="https://link.lsaglobal.net/widget/booking/yYwzEA4R6YwDtHS4DA2x" target="_blank">https://link.lsaglobal.net/widget/booking/yYwzEA4R6YwDtHS4DA2x</a>

Share: <a href="https://pod.co/prioritize-wellbeing-for-female-leaders" target="_blank">https://pod.co/prioritize-wellbeing-for-female-leaders</a>

Do you push through exhaustion because your team needs you? Do you wonder how to take care of yourself while taking care of everyone else? Are you tired of feeling like you have to choose between being a good leader and protecting your wellbeing? As a leader forged in military culture, I was taught that a leader's wellbeing was second to that of their people. After almost 10 years of leading teams around the globe in the world's greatest Air Force, I realized how untrue that teaching really is. Six months into my corporate transition from active duty service, I found myself in uncontrollable tears on the dingy carpet of my apartment floor. I thought I would finally be a part of an organization that would give me the time to take care of me because they cared about my wellbeing beyond what I could produce for them. I realized other than the title and the company, nothing had really changed. I was still working 12+ hour days, still fighting a system that put its goals before its people, and still expected to answer my boss at all hours of the night. Then it hit me – I didn't understand how to tend to my own wellbeing. I never made the time. I didn’t know how. I didn't understand something I was expecting others to do for me. The crying stopped. I sat up, wiped the tears from my face, took a deep breath and let out a sigh of determination. I knew what I needed to do next. That's when I embarked on the toughest journey during the darkest time of my life. I had to figure out how to lead a team and heal myself at the same time – truly heal, not just the quick recovery that gets you through the next week. It was in these two plus years of stepping back to understand myself again that I recognized how much better I became as a leader. I had a different perspective in understanding others, connecting with others, and leading more effectively. When we understand ourselves – intentionally and completely – we become the impactful leaders our world needs. That experience gave me the skills to create an environment of trust and empowerment that I'd never been able to create before – not only for my team, but my co-workers and managers as well. I'm grateful to still experience the power of that impact almost a year after leaving the corporate arena. It was during those two years of healing and leading that I discovered two truths: Balance is overrated. Harmony is how we were meant to live.Simple is more effective than doing 'all the things,' but that doesn't mean it will be easy. On this podcast, I share real stories and solutions from my 20+ years of leadership experience, taking care of my wellbeing the wrong way, and learning how to heal while leading an amazing team. If you're a driven female leader who struggles with perfectionism, burnout, and self-sabotage more than you'd like to admit, join me to learn simple solutions that help you prioritize your wellbeing so you can truly lead by example. Learn more: gayleenswiggum.com Let’s connect: howdy@lsaglobal.net Schedule your complimentary discovery call: https://link.lsaglobal.net/widget/booking/D6EuDrj4oaea68pt5AoE Schedule your coaching call: https://link.lsaglobal.net/widget/booking/yYwzEA4R6YwDtHS4DA2x Share: https://pod.co/prioritize-wellbeing-for-female-leaders

Do you push through exhaustion because your team needs you?

Do you wonder how to take care of yourself while taking care of everyone else?

Are you tired of feeling like you have to choose between being a good leader and protecting your wellbeing?

As a leader forged in military culture, I was taught that a leader's wellbeing was second to that of their people. After almost 10 years of leading teams around the globe in the world's greatest Air Force, I realized how untrue that teaching really is. Six months into my corporate transition from active duty service, I found myself in uncontrollable tears on the dingy carpet of my apartment floor. I thought I would finally be a part of an organization that would give me the time to take care of me because they cared about my wellbeing beyond what I could produce for them. I realized other than the title and the company, nothing had really changed. I was still working 12+ hour days, still fighting a system that put its goals before its people, and still expected to answer my boss at all hours of the night.&nbsp;

Then it hit me – I didn't understand how to tend to my own wellbeing. I never made the time. I didn’t know how. I didn't understand something I was expecting others to do for me. The crying stopped. I sat up, wiped the tears from my face, took a deep breath and let out a sigh of determination. I knew what I needed to do next. That's when I embarked on the toughest journey during the darkest time of my life. I had to figure out how to lead a team and heal myself at the same time – truly heal, not just the quick recovery that gets you through the next week.

It was in these two plus years of stepping back to understand myself again that I recognized how much better I became as a leader. I had a different perspective in understanding others, connecting with others, and leading more effectively. When we understand ourselves – intentionally and completely – we become the impactful leaders our world needs.

That experience gave me the skills to create an environment of trust and empowerment that I'd never been able to create before – not only for my team, but my co-workers and managers as well. I'm grateful to still experience the power of that impact almost a year after leaving the corporate arena. It was during those two years of healing and leading that I discovered two truths:

<ol><li>Balance is overrated. Harmony is how we were meant to live.</li><li>Simple is more effective than doing 'all the things,' but that doesn't mean it will be easy.</li></ol>

On this podcast, I share real stories and solutions from my 20+ years of leadership experience, taking care of my wellbeing the wrong way, and learning how to heal while leading an amazing team. If you're a driven female leader who struggles with perfectionism, burnout, and self-sabotage more than you'd like to admit, join me to learn simple solutions that help you prioritize your wellbeing so you can truly lead by example.

Learn more: gayleenswiggum.com

Let’s connect: <a href="mailto:howdy@lsaglobal.net" rel="noopener noreferrer">howdy@lsaglobal.net</a>&nbsp;

Schedule your complimentary discovery call: https://link.lsaglobal.net/widget/booking/D6EuDrj4oaea68pt5AoE

Schedule your coaching call: <a href="https://link.lsaglobal.net/widget/booking/yYwzEA4R6YwDtHS4DA2x" rel="noopener noreferrer">https://link.lsaglobal.net/widget/booking/yYwzEA4R6YwDtHS4DA2x</a>

Share: <a href="https://pod.co/prioritize-wellbeing-for-female-leaders" rel="noopener noreferrer">https://pod.co/prioritize-wellbeing-for-female-leaders</a>

The Prioritizing Wellbeing Podcast with Gayleen Swiggum | holistic leadership, leadership wellbeing, military leadership, leadership development, faith-based leadership

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