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Anxiety is a common part of our lives, and today, we want to explore it further in a simple and easy-to-understand way. Produced by Quiet Please Studio, this essay delves into anxiety, looking at how it can affect our bodies and our feelings.Physical Effects of Anxiety <ol><li>Racing Heart:Anxiety often makes your heart race. It's like your heart is running a race even when you're not. For example, think about speaking in front of a lot of people. Your heart might start racing, making you feel nervous.</li><li>Shortness of Breath:Sometimes, anxiety can make you feel like you can't breathe properly. It's like you're running out of air. This can happen even during a regular conversation, and it's because anxiety makes you breathe too fast.</li><li>Sweating:Anxiety can also make you sweat a lot, even when it's not hot. It's your body's way of dealing with stress. Imagine getting ready for an important performance - your hands might become all sweaty.</li><li>Dizziness:Feeling dizzy or like the world is spinning is another thing anxiety can do. It's because your body reacts differently when you're anxious. Imagine being worried about flying - it might make you feel dizzy.</li></ol>Emotional Effects of Anxiety <ol><li>Panic Attacks:Sometimes, anxiety can make you feel really, really scared all of a sudden, even when there's no real danger. This is called a panic attack. It's like a big wave of fear washing over you. People who have panic attacks might feel like they can't leave a safe place.</li><li>Irritability:When you're anxious a lot, it can make you easily annoyed or angry. Imagine someone who checks things over and over again, like locking doors. If they can't do it, they might get annoyed.</li><li>Restlessness:Restlessness means you can't sit still or focus on one thing. Think of a student who's always worried - they might have trouble concentrating on their work.</li><li>Excessive Worry:Anxiety can also make you worry too much about everything. It's like having a worried voice in your head all the time. Someone might worry about their health, money, or relationships - pretty much anything.</li></ol>ConclusionUnderstanding anxiety is essential because it's something many people deal with. It's not just in your head; it can show up in your body and your emotions too. By knowing these signs, we can help support those going through anxiety.Subscription ReminderDon't forget to subscribe to our podcast for more cool stuff! And remember, this essay was brought to you by the fantastic team at Quiet Please Studio

Anxiety is a common part of our lives, and today, we want to explore it further in a simple and easy-to-understand way. Produced by Quiet Please Studio, this essay delves into anxiety, looking at how it can affect our bodies and our feelings.Physical Effects of AnxietyRacing Heart:Anxiety often makes your heart race. It's like your heart is running a race even when you're not. For example, think about speaking in front of a lot of people. Your heart might start racing, making you feel nervous.Shortness of Breath:Sometimes, anxiety can make you feel like you can't breathe properly. It's like you're running out of air. This can happen even during a regular conversation, and it's because anxiety makes you breathe too fast.Sweating:Anxiety can also make you sweat a lot, even when it's not hot. It's your body's way of dealing with stress. Imagine getting ready for an important performance - your hands might become all sweaty.Dizziness:Feeling dizzy or like the world is spinning is another thing anxiety can do. It's because your body reacts differently when you're anxious. Imagine being worried about flying - it might make you feel dizzy.Emotional Effects of AnxietyPanic Attacks:Sometimes, anxiety can make you feel really, really scared all of a sudden, even when there's no real danger. This is called a panic attack. It's like a big wave of fear washing over you. People who have panic attacks might feel like they can't leave a safe place.Irritability:When you're anxious a lot, it can make you easily annoyed or angry. Imagine someone who checks things over and over again, like locking doors. If they can't do it, they might get annoyed.Restlessness:Restlessness means you can't sit still or focus on one thing. Think of a student who's always worried - they might have trouble concentrating on their work.Excessive Worry:Anxiety can also make you worry too much about everything. It's like having a worried voice in your head all the time. Someone might worry about their health, money, or relationships - pretty much anything.ConclusionUnderstanding anxiety is essential because it's something many people deal with. It's not just in your head; it can show up in your body and your emotions too. By knowing these signs, we can help support those going through anxiety.Subscription ReminderDon't forget to subscribe to our podcast for more cool stuff! And remember, this essay was brought to you by the fantastic team at Quiet Please Studio

Anxiety is a common part of our lives, and today, we want to explore it further in a simple and easy-to-understand way. Produced by Quiet Please Studio, this essay delves into anxiety, looking at how it can affect our bodies and our feelings.Physical Effects of Anxiety <ol><li>Racing Heart:Anxiety often makes your heart race. It's like your heart is running a race even when you're not. For example, think about speaking in front of a lot of people. Your heart might start racing, making you feel nervous.</li><li>Shortness of Breath:Sometimes, anxiety can make you feel like you can't breathe properly. It's like you're running out of air. This can happen even during a regular conversation, and it's because anxiety makes you breathe too fast.</li><li>Sweating:Anxiety can also make you sweat a lot, even when it's not hot. It's your body's way of dealing with stress. Imagine getting ready for an important performance - your hands might become all sweaty.</li><li>Dizziness:Feeling dizzy or like the world is spinning is another thing anxiety can do. It's because your body reacts differently when you're anxious. Imagine being worried about flying - it might make you feel dizzy.</li></ol>Emotional Effects of Anxiety <ol><li>Panic Attacks:Sometimes, anxiety can make you feel really, really scared all of a sudden, even when there's no real danger. This is called a panic attack. It's like a big wave of fear washing over you. People who have panic attacks might feel like they can't leave a safe place.</li><li>Irritability:When you're anxious a lot, it can make you easily annoyed or angry. Imagine someone who checks things over and over again, like locking doors. If they can't do it, they might get annoyed.</li><li>Restlessness:Restlessness means you can't sit still or focus on one thing. Think of a student who's always worried - they might have trouble concentrating on their work.</li><li>Excessive Worry:Anxiety can also make you worry too much about everything. It's like having a worried voice in your head all the time. Someone might worry about their health, money, or relationships - pretty much anything.</li></ol>ConclusionUnderstanding anxiety is essential because it's something many people deal with. It's not just in your head; it can show up in your body and your emotions too. By knowing these signs, we can help support those going through anxiety.Subscription ReminderDon't forget to subscribe to our podcast for more cool stuff! And remember, this essay was brought to you by the fantastic team at Quiet Please Studio

Anxiety: What It Is, How It Works, and How to Deal With It

PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support specific specialties and conditions. Each episode includes a link to request CME/CE credit for participation. PeerView is solely responsible for the selection of topics, the preparation of editorial content, and the distribution of all materials it publishes.

PeerView Immunology & Transplantation CME/CNE/CPE Audio Podcast

Cash Chats is one of the top money and personal finance podcasts in the UK. 

Hosted by award-winning broadcaster Andy Webb, founder of BeCleverWithYourCash.com and deputy editor Amelia Murray, the show will help you save, make and manage money here.

Cash Chats is one of the top money and personal finance podcasts in the UK. Hosted by award-winning broadcaster Andy Webb, founder of BeCleverWithYourCash.com and deputy editor Amelia Murray, the show will help you save, make and manage money here.

Cash Chats UK Money & Personal Finance podcast

Office Hours is a work of passion to share strategies, technology ideas, and real-world stories that inspire governance, risk management, compliance, and audit professionals to live their biggest impact! Our channel is dedicated to delivering the best stories and strategies in developing GRC programs we've seen across 7,000 organizations in 140 countries around the world.

Shared Experiences in GRC

Building a career as a Software Engineer is hard. 

Whether you're trying to break into the industry, fighting with imposter syndrome, or just trying to take the next big step in your career, you'll benefit from hearing how successful engineers have triumphed and failed in their careers. Learn more: www.devpath.fm

Building a career as a Software Engineer is hard. Whether you're trying to break into the industry, fighting with imposter syndrome, or just trying to take the next big step in your career, you'll benefit from hearing how successful engineers have triumphed and failed in their careers. Learn more: www.devpath.fm

devpath.fm

The Real Estate business is made up of so many interesting and amazing people. I am always looking for great people to interview on this podcast to help give value to Real Estate Agents all over the world. Over 100 Episodes now! Its has been a wonderful ride. I am so thankful for our many listeners all over the world and the many guests who have graced us with their knowledge, wisdom and experience...Episode's come out every other week on Wednesdays...Want to be a guest? Let me know!! If you are on Apple Podcasts, please leave a comment and give me a rating...

Real Estate with Kelly - Interviews, Rants, Views, Lessons for life and business!

Travel Secrets Radio

This podcast series explores a broad selection of sustainability topics that apply to businesses, individuals and communities. Listen in as Anthesis experts, joined by guests from across some of the world's largest companies unpack the issues and dissect the solutions, inspiring others to share in our vision of a more productive, resilient, and sustainable world.

Anthesis

Silikon vadisinde yaşayan üç mühendisin yazılım üzerine konuştuğu bu podcast’e hoşgeldiniz! Dikkat edin, bağımlılık yapabilir. Çok harika bir kodcast serisi yolda! Yeni bölümlerden ilk önce sen haberdar olmak istiyorsan kullandığın podcast uygulamasından bizi listene al.

KodCast

Are you ready for an adventure where you least expected it? Join me as I share, teach and expose ... Day trading is transformational and life changing on so many levels. It has been my greatest adventure into becoming the person that I am truly meant to be on every level. And I want to share this ride with you. Let's go on the journey of change, mindset, rewriting your stories and living life to your fullest potential. Find out why I always say - Day Trading Is my Greatest Master Teacher! <a href="https://thetraderchick.com/simplifying-day-trading-mini-course/">Want to Learn How to Day Trade? Start Here</a>

Are you ready for an adventure where you least expected it? Join me as I share, teach and expose ... Day trading is transformational and life changing on so many levels. It has been my greatest adventure into becoming the person that I am truly meant to be on every level. And I want to share this ride with you. Let's go on the journey of change, mindset, rewriting your stories and living life to your fullest potential. Find out why I always say - Day Trading Is my Greatest Master Teacher! Want to Learn How to Day Trade? Start Here

Are you ready for an adventure where you least expected it? Join me as I share, teach and expose ... Day trading is transformational and life changing on so many levels. It has been my greatest adventure into becoming the person that I am truly meant to be on every level. And I want to share this ride with you. Let's go on the journey of change, mindset, rewriting your stories and living life to your fullest potential. Find out why I always say - Day Trading Is my Greatest Master Teacher! <a href="https://thetraderchick.com/simplifying-day-trading-mini-course/" rel="noopener noreferrer">Want to Learn How to Day Trade? Start Here</a>

Making of a Day Trader Podcast

Join me weekly as I cover all things holistically fabulous! Topics range from finding true happiness, intutition, gratitude, self-love, meditations, energy work, spirituality and much more.

The Holistically Fabulous Podcast

Mr. Johnson's Engineering class redesigns everyday products and makes them better.

How To Make It Better

Thinking about buying, investing, building or selling a home….or perhaps you want to get into the real estate industry?! this podcast is for you....

Nest Realty

סיפורים של ישראלים מעבר לים. איך זה לגור, לעבוד, לגדל ילדים, להקים עסק, להתמודד עם בירוקרטיה במדינה אחרת - ובעיקר איך החיים פה נראים משם ● פודקאסט דו-שבועי בהנחיית שלומית רביד

סיפורים של ישראלים מעבר לים. איך זה לגור, לעבוד, לגדל ילדים, להקים עסק, להתמודד עם בירוקרטיה במדינה אחרת - ובעיקר איך החיים פה נראים משם ● פודקאסט דו-שבועי בהנחיית שלומית רביד

סיפורים של ישראלים מעבר לים. איך זה לגור, לעבוד, לגדל ילדים, להקים עסק, להתמודד עם בירוקרטיה במדינה אחרת - ובעיקר איך החיים פה נראים משם ● פודקאסט דו-שבועי בהנחיית שלומית רביד

דברים שרואים משם

My dream with my podcast is to create an authentically connected community where we empower and encourage each other to create the versions of ourselves we desire and to be supported in our own healing process, personal progress, and fulfillment. My intention with this podcast is to be able to empower individuals with tools and strategies to improve the quality of their daily experiences and encourage individuals to create the life, the love, the reality, and world they desire. I believe cognitive consonance is the key to internal peace and happiness. My invitation for you, as a listener, is to act in harmony with what you believe in, and experiment with the prompts that resonate with you.

My dream with my podcast is to create an authentically connected community where we empower and encourage each other to create the versions of ourselves we desire and to be supported in our own healing process, personal progress, and fulfillment. My intention with this podcast is to be able to empower individuals with tools and strategies to improve the quality of their daily experiences and encourage individuals to create the life, the love, the reality, and world they desire. I believe cognitive consonance is the key to internal peace and happiness. My invitation for you, as a listener, is to act in harmony with what you believe in, and experiment with the prompts that resonate with you.

The Empower Create Encourage Podcast

A born and bred Southern wife and a laid back Southern California husband talk about Food and Family.&nbsp;

A born and bred Southern wife and a laid back Southern California husband talk about Food and Family. 

Sweet Tea and Tacos

Learn how to thrive in the golf industry.

Black Golf Directory

Weekly episodes! Join Spencer, San Jose native and real estate expert, for Bay Area market news, insights, and pro tips. With an MBA and tech background, Spencer blends analytical skills with his real estate acumen, ensuring clients make informed decisions in this dynamic market. Leading a skilled team with Vivian, his lending expert wife, they&#39;ve navigated over $250M in transactions. It&#39;s not all work though; Spencer loves global travel, Bay Area cuisine, and tennis. He&#39;s also tech-savvy, constantly integrating new technology in his life.Got questions? Let&#39;s chat! <a href="https://calendly.com/spencerhsure/60?back=1&month=2024-01" rel="nofollow">Book a meeting</a>.Check out 5-star client reviews <a href="https://www.yelp.com/biz/spencer-hsu-real-estate-palo-alto-2" rel="nofollow">here</a>.Contact Spencer Hsu:<ul><li>Email: Spencer@SpencerHsu.com</li><li>Phone: (408) 547-4590</li><li>DRE 02077253, EXP Realty</li></ul>Follow on Instagram: @spencerhsure, YouTube: www.youtube.com/spencerhsu#bayarearealestate

Weekly episodes! Join Spencer, San Jose native and real estate expert, for Bay Area market news, insights, and pro tips. With an MBA and tech background, Spencer blends analytical skills with his real estate acumen, ensuring clients make informed decisions in this dynamic market. Leading a skilled team with Vivian, his lending expert wife, they've navigated over $250M in transactions. It's not all work though; Spencer loves global travel, Bay Area cuisine, and tennis. He's also tech-savvy, constantly integrating new technology in his life. Got questions? Let's chat! Book a meeting. Check out 5-star client reviews here. Contact Spencer Hsu:Email: Spencer@SpencerHsu.comPhone: (408) 547-4590DRE 02077253, EXP RealtyFollow on Instagram: @spencerhsure, YouTube: www.youtube.com/spencerhsu #bayarearealestate

Weekly episodes! Join Spencer, San Jose native and real estate expert, for Bay Area market news, insights, and pro tips. With an MBA and tech background, Spencer blends analytical skills with his real estate acumen, ensuring clients make informed decisions in this dynamic market. Leading a skilled team with Vivian, his lending expert wife, they've navigated over $250M in transactions. It's not all work though; Spencer loves global travel, Bay Area cuisine, and tennis. He's also tech-savvy, constantly integrating new technology in his life.Got questions? Let's chat! <a href="https://calendly.com/spencerhsure/60?back=1&amp;month=2024-01" rel="noopener noreferrer">Book a meeting</a>.Check out 5-star client reviews <a href="https://www.yelp.com/biz/spencer-hsu-real-estate-palo-alto-2" rel="noopener noreferrer">here</a>.Contact Spencer Hsu:<ul><li>Email: Spencer@SpencerHsu.com</li><li>Phone: (408) 547-4590</li><li>DRE 02077253, EXP Realty</li></ul>Follow on Instagram: @spencerhsure, YouTube: www.youtube.com/spencerhsu#bayarearealestate

Bay Area Real Estate News, Insights, Market Data, and Strategies | Spencer Hsu Real Estate

How to PhD Podcast

The Course Creators Podcast, hosted by QUALIFIED Educator, Sarah Cordiner, provides action-packed, practical strategies to help coaches, consultants, course creators and experts to turn their knowledge and expertise into profitable online courses, coaching programs and membership academies that change people's lives.

<ul><li>How to create online courses</li><li>How to create coaching programs</li><li>How to create membership academies</li><li>How to create lead magnets and high ticket training programs</li><li>Profitably educate your marketplace</li><li>Create online and offline training courses</li><li>Set up and conduct online course marketing</li><li>Get more sales and enrollments in your online courses</li><li>Building a successful education-based business</li><li>Deliver better teaching and training</li><li>Automations, hacks and systems for increasing your course profits and passive operation and much more....</li></ul>

This is the world’s leading resource for Edupreneurs and modern-day Course Creators.

For more resources, visit: www.sarahcordiner.com

The Course Creators Podcast, hosted by QUALIFIED Educator, Sarah Cordiner, provides action-packed, practical strategies to help coaches, consultants, course creators and experts to turn their knowledge and expertise into profitable online courses, coaching programs and membership academies that change people's lives. How to create online coursesHow to create coaching programsHow to create membership academiesHow to create lead magnets and high ticket training programsProfitably educate your marketplaceCreate online and offline training coursesSet up and conduct online course marketingGet more sales and enrollments in your online coursesBuilding a successful education-based businessDeliver better teaching and trainingAutomations, hacks and systems for increasing your course profits and passive operation and much more.... This is the world’s leading resource for Edupreneurs and modern-day Course Creators. For more resources, visit: www.sarahcordiner.com

Course Creators Podcast with Sarah Cordiner

بابلون كاست، بودكاست بالعربية يقدمه علي آل نجم من مهد الحضارة. انغمس في عالم يلتقي فيه العلم بالثقافة، والتكنولوجيا بالتاريخ، و ريادة الأعمال بالأصالة. تمثل كل حلقة كنزًا من المعرفة والإلهام. استمع إلى بابلون كاست اليوم ودع فضولك يزداد!Babylon Cast, An Arabic podcast hosted by Ali AlNajm from Babylon. Dive into a world where science meets culture, technology blends with history, and entrepreneurship mingles with originality. Each episode is a treasure trove of knowledge and inspiration, catering to all your interests under one roof. Tune in to Babylon Cast today and let your curiosity soar!<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.babyloncast.com">www.babyloncast.com</a>

بابلون كاست، بودكاست بالعربية يقدمه علي آل نجم من مهد الحضارة. انغمس في عالم يلتقي فيه العلم بالثقافة، والتكنولوجيا بالتاريخ، و ريادة الأعمال بالأصالة. تمثل كل حلقة كنزًا من المعرفة والإلهام. استمع إلى بابلون كاست اليوم ودع فضولك يزداد! Babylon Cast, An Arabic podcast hosted by Ali AlNajm from Babylon. Dive into a world where science meets culture, technology blends with history, and entrepreneurship mingles with originality. Each episode is a treasure trove of knowledge and inspiration, catering to all your interests under one roof. Tune in to Babylon Cast today and let your curiosity soar! www.babyloncast.com

بابلون كاست، بودكاست بالعربية يقدمه علي آل نجم من مهد الحضارة. انغمس في عالم يلتقي فيه العلم بالثقافة، والتكنولوجيا بالتاريخ، و ريادة الأعمال بالأصالة. تمثل كل حلقة كنزًا من المعرفة والإلهام. استمع إلى بابلون كاست اليوم ودع فضولك يزداد!Babylon Cast, An Arabic podcast hosted by Ali AlNajm from Babylon. Dive into a world where science meets culture, technology blends with history, and entrepreneurship mingles with originality. Each episode is a treasure trove of knowledge and inspiration, catering to all your interests under one roof. Tune in to Babylon Cast today and let your curiosity soar!<a href="https://www.babyloncast.com" rel="noopener noreferrer">www.babyloncast.com</a>

Babylon Cast

Investment Property Geeks of Charlotte is the podcast that will teach you everything you need to know about the most critical function of buy and hold real estate: management. Join your pros, Chris and Jesse, as they roll up their sleeves and give you practical and powerful strategies and tips to maximize your property's potential.

Investment Property Geeks of Charlotte

This show is all about turning brown thumbs green! Tony Frisella Sr., Tony Frisella Jr., and their guests talk about what you should be looking to do in your yard at different times of the year, how to's, tips and tricks, turf care, indoor and outdoor plants, drainage, soils, and everything else around your yard. You are also sure to get a laugh between the family + business dynamic.

frisellasallaroundtheyard's podcast

True story is about people who go through real tough situations in life, and find a silver lining in the situations that almost took people hope away. All Laughs and good vibes, as well as heart breaking stories, But also motivation to get yourself out of darkness and into the light

True stories

The Accent Training Podcast is your go-to resource for free American accent training. Learn the American accent for free and strengthen your English communication skills. Listen to Pat, your personal American Accent Trainer, to develop the American accent through daily podcast lessons!&nbsp; Boost your professional skills with a versatile English sound and enhance your spoken English.

The Accent Training Podcast is your go-to resource for free American accent training. Learn the American accent for free and strengthen your English communication skills. Listen to Pat, your personal American Accent Trainer, to develop the American accent through daily podcast lessons!  Boost your professional skills with a versatile English sound and enhance your spoken English.

Accent Training Podcast

پادکستی برای کنکوری‌ها

PargarPodcast

Welcome to "Productivity like a Pro", the official podcast of the Paperless Movement® hosted by world's leading business productivity experts Tom Solid and Paco Cantero.

As busy professionals, you're no stranger to the overwhelming flood of information and the myriad of digital tools. Together, we cut through the noise, transforming clutter into clarity and information into action. Delve into the ICOR® methodology and meet a community of experts, industry leaders, and innovators to provide you with the strategies needed to harness your productivity tools and tailor them to your workflow. 

Expect enlightening conversations with the brains behind top productivity platforms and real transformation tales from pros like you. Join us weekly and be part of the movement that is redefining productivity for the digital age.

Let's ICOR®!!! 🚀✨

Welcome to "Productivity like a Pro", the official podcast of the Paperless Movement® hosted by world's leading business productivity experts Tom Solid and Paco Cantero. As busy professionals, you're no stranger to the overwhelming flood of information and the myriad of digital tools. Together, we cut through the noise, transforming clutter into clarity and information into action. Delve into the ICOR® methodology and meet a community of experts, industry leaders, and innovators to provide you with the strategies needed to harness your productivity tools and tailor them to your workflow. Expect enlightening conversations with the brains behind top productivity platforms and real transformation tales from pros like you. Join us weekly and be part of the movement that is redefining productivity for the digital age. Let's ICOR®!!! 🚀✨

Productivity like a Pro!

What is Life? That's why in my podcast @lyfesabeeach, I will be talking with people about life and how to keep moving through everyday struggles. We'll be talking about how to build a resume, how to get a job, and so much more! Enjoy life!

Lyfe's A Beeach

A Seat at the Table is a podcast from the Multicultural Foodservice & Hospitality Alliance. It offers a unique view of Cultural Intelligence and its importance to the workplace. With a goal of understanding the cultural differences and the uniqueness within multicultural communities, each episode takes the listener through first-hand experiences with topics such as:

- Anti-Racism Behavior for Business
- An Industry Call to Action for Diversity & Inclusion
- Black Leadership Perspectives

Each episode ends with practical, actionable advice on how you can communicate effectively with people from multicultural backgrounds.

A Seat at the Table is hosted by Gerald “Gerry” A. Fernandez, the founder and President of the MFHA, an educational non-profit organization that makes the business case for developing cultural intelligence in the workplace. Gerry has been recognized for his decades of work in educating and advocating for the business benefits of cultural diversity and inclusion in the foodservice & hospitality industry. Gerry was honored in the Nation’s Restaurant News 2018 Power List among “the definitive list of industry leaders who are not only setting trends today but also shaping them for tomorrow."

Learn more about the MFHA, their resources, and available training at https://mfha.net

A Seat at the Table is a podcast from the Multicultural Foodservice & Hospitality Alliance. It offers a unique view of Cultural Intelligence and its importance to the workplace. With a goal of understanding the cultural differences and the uniqueness within multicultural communities, each episode takes the listener through first-hand experiences with topics such as: - Anti-Racism Behavior for Business - An Industry Call to Action for Diversity & Inclusion - Black Leadership Perspectives Each episode ends with practical, actionable advice on how you can communicate effectively with people from multicultural backgrounds. A Seat at the Table is hosted by Gerald “Gerry” A. Fernandez, the founder and President of the MFHA, an educational non-profit organization that makes the business case for developing cultural intelligence in the workplace. Gerry has been recognized for his decades of work in educating and advocating for the business benefits of cultural diversity and inclusion in the foodservice & hospitality industry. Gerry was honored in the Nation’s Restaurant News 2018 Power List among “the definitive list of industry leaders who are not only setting trends today but also shaping them for tomorrow." Learn more about the MFHA, their resources, and available training at https://mfha.net

A Seat at the Table is a podcast from the Multicultural Foodservice &amp; Hospitality Alliance. It offers a unique view of Cultural Intelligence and its importance to the workplace. With a goal of understanding the cultural differences and the uniqueness within multicultural communities, each episode takes the listener through first-hand experiences with topics such as:

- Anti-Racism Behavior for Business
- An Industry Call to Action for Diversity &amp; Inclusion
- Black Leadership Perspectives

Each episode ends with practical, actionable advice on how you can communicate effectively with people from multicultural backgrounds.

A Seat at the Table is hosted by Gerald “Gerry” A. Fernandez, the founder and President of the MFHA, an educational non-profit organization that makes the business case for developing cultural intelligence in the workplace. Gerry has been recognized for his decades of work in educating and advocating for the business benefits of cultural diversity and inclusion in the foodservice &amp; hospitality industry. Gerry was honored in the Nation’s Restaurant News 2018 Power List among “the definitive list of industry leaders who are not only setting trends today but also shaping them for tomorrow."

Learn more about the MFHA, their resources, and available training at https://mfha.net

A Seat at the Table

Join our host, Pat &#34;The Packman&#34; Buttitta (Dog Behavior &amp; Rehabilitation Specialist at Packman To The Rescue, K9 Solutions &amp; Coaching), as he teaches you, not only how to bring balance to your dog&#39;s life, but to yours as well.Enjoy his &#34;tell it like it is&#34; and &#34;pulls no punches&#34; style as he gives you the tools and knowledge needed in order to provide dogs what they need in order to be happy, fulfilled, and well-behaved.This is not just a dog centered podcast. Rather, it&#39;s a podcast that is meant to teach, inspire, and entertain.And along the way, Pat &#34;The Packman&#34; will sprinkle in a few Sicilian words, and phrases.It&#39;s about training people, NOT training dogs!

Join our host, Pat "The Packman" Buttitta (Dog Behavior & Rehabilitation Specialist at Packman To The Rescue, K9 Solutions & Coaching), as he teaches you, not only how to bring balance to your dog's life, but to yours as well. Enjoy his "tell it like it is" and "pulls no punches" style as he gives you the tools and knowledge needed in order to provide dogs what they need in order to be happy, fulfilled, and well-behaved. This is not just a dog centered podcast. Rather, it's a podcast that is meant to teach, inspire, and entertain. And along the way, Pat "The Packman" will sprinkle in a few Sicilian words, and phrases. It's about training people, NOT training dogs!

Join our host, Pat "The Packman" Buttitta (Dog Behavior &amp; Rehabilitation Specialist at Packman To The Rescue, K9 Solutions &amp; Coaching), as he teaches you, not only how to bring balance to your dog's life, but to yours as well.Enjoy his "tell it like it is" and "pulls no punches" style as he gives you the tools and knowledge needed in order to provide dogs what they need in order to be happy, fulfilled, and well-behaved.This is not just a dog centered podcast. Rather, it's a podcast that is meant to teach, inspire, and entertain.And along the way, Pat "The Packman" will sprinkle in a few Sicilian words, and phrases.It's about training people, NOT training dogs!

Barking For Balance

Hosted by Certified Elder Law Attorney, Tim Sechler from Pittsburgh, PA.  On this show we discuss all things Elder Law, Estate Planning, Asset Protection Planning. Tim will teach you how to protect your life savings from long term care concerns and other financial pitfalls.  We'll discuss changes in the law that affect you.  You'll get Tim's take on what makes a good estate plan and what opportunities families sometimes miss. You'll learn about upcoming events for retirees around Pittsburgh. Sometimes, we simply discuss the things Tim finds interesting.

Hosted by Certified Elder Law Attorney, Tim Sechler from Pittsburgh, PA. On this show we discuss all things Elder Law, Estate Planning, Asset Protection Planning. Tim will teach you how to protect your life savings from long term care concerns and other financial pitfalls. We'll discuss changes in the law that affect you. You'll get Tim's take on what makes a good estate plan and what opportunities families sometimes miss. You'll learn about upcoming events for retirees around Pittsburgh. Sometimes, we simply discuss the things Tim finds interesting.

The Life and Legacy Show

We are asking the experts why things are the way they are. Why do interstates cut through cities? What does my social media post say about me? We are finding the "why" to questions you didn't even know you had. Join us for a chat with Auburn Experts from the College of Liberal Arts to learn all the things you didn't know, you didn't know.

Things You Didn't Know You Didn't Know

Training resources, growth ideas and connection for ministry leaders growing digital communities: It’s the digital ministry class we weren’t offered in seminary. In each episode, Ryan Dunn talks with a digital community expert in search of answers to questions about digital discipleship, online engagement, content creation, and the future of ministry in a digital-native culture.

Pastoring in the Digital Parish

Collaborative Craft navigates the ins and outs of software design and development. Host Jerome Goodrich is joined by fellow software, design, and technology professionals to discuss their ambitious project work and gain an understanding of the ever-shifting craft of software. 
As a consultant at 8th Light, Jerome has visibility into how different organizations — big, small, young, and old — navigate their technological challenges and transformations. Throughout this series, he dives into detailed and personal stories to uncover hidden complexities and discover how systems really work, and how companies really get things done.
Learn more about 8th Light at www.8thlight.com

Collaborative Craft navigates the ins and outs of software design and development. Host Jerome Goodrich is joined by fellow software, design, and technology professionals to discuss their ambitious project work and gain an understanding of the ever-shifting craft of software. As a consultant at 8th Light, Jerome has visibility into how different organizations — big, small, young, and old — navigate their technological challenges and transformations. Throughout this series, he dives into detailed and personal stories to uncover hidden complexities and discover how systems really work, and how companies really get things done. Learn more about 8th Light at www.8thlight.com

Collaborative Craft

On Michele VanDusen and June Colson’s Clean Comedy Podcast ask their guests a unique question, “Who was your Laugh Support?” Listen in as Michele and June learn the back stories and support systems that have produced some of the best voices in clean comedy.

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