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Two thirty somethings, based in Toronto, sharing about life's quirks and the ins and outs of running their own businesses.

Two thirty somethings, based in Toronto, sharing about life's quirks and the ins and outs of running their own businesses.

HEART CLUB HUB

Sleep with LoFi

Psychos - der Podcast, ist ein guter Ort, um offen und wertfrei über psychische Gesundheit zu sprechen und somit Vorurteile abzubauen, aufzuklären und zu entstigmatisieren. 

Ich bin Psychologin und Psychotherapeutin i.A.u.S. und stelle in meinem Podcast Menschen und ihre Geschichten in den Mittelpunkt. Ohne Tabus, ohne Wertung. 


Schreib mir gerne unter: psychos@einguterort.at
Instagram: @einguterort.at


Triggerwarnung: In manchen Folgen werden Themen wie Missbrauch, Suizid(gedanken) und selbstverletzendes Verhalten angesprochen.

Psychos - der Podcast, ist ein guter Ort, um offen und wertfrei über psychische Gesundheit zu sprechen und somit Vorurteile abzubauen, aufzuklären und zu entstigmatisieren. Ich bin Psychologin und Psychotherapeutin i.A.u.S. und stelle in meinem Podcast Menschen und ihre Geschichten in den Mittelpunkt. Ohne Tabus, ohne Wertung. Schreib mir gerne unter: psychos@einguterort.at Instagram: @einguterort.at Triggerwarnung: In manchen Folgen werden Themen wie Missbrauch, Suizid(gedanken) und selbstverletzendes Verhalten angesprochen.

Psychos

Voice of Comfort is community of people who have had or are having certain experiences in life and choose to be the voice on a quest to provide comfort for everyone who cares to listen.

The Voice Of Comfort

If you like lights, sirens, everyday heroes and donuts, you came to the right place. The Unreasonable Grounds Podcast covers the lighter side of first responder work in Canada from the perspective of two first responders. We stay on the light side of things and avoid politics at all cost! Enjoy!

The Unreasonable Grounds Podcast

Mantra er en podcast af Marcus Alexander Ljungmann, som får gæster ind der fortæller om deres liv, erfaringer og alt fra hverdags til livs mantraer.Podcasten sigter efter at vise de små dagligdags tanker og valg, der ender med at føre os til hvor end vi er landet i livet, eller er på vej til. Lyt med.

Mantra er en podcast af Marcus Alexander Ljungmann, som får gæster ind der fortæller om deres liv, erfaringer og alt fra hverdags til livs mantraer. Podcasten sigter efter at vise de små dagligdags tanker og valg, der ender med at føre os til hvor end vi er landet i livet, eller er på vej til. Lyt med.

Mantra

A platform for a variety of different shows, incorporating the arts, and mental health. Current shows include Hip Hop Haggadah and The Power of Music. <a href="https://madone.substack.com?utm_medium=podcast">madone.substack.com</a>

A platform for a variety of different shows, incorporating the arts, and mental health. Current shows include Hip Hop Haggadah and The Power of Music. madone.substack.com

A platform for a variety of different shows, incorporating the arts, and mental health. Current shows include Hip Hop Haggadah and The Power of Music. <a href="https://madone.substack.com?utm_medium=podcast" rel="noopener noreferrer">madone.substack.com</a>

Mad One Media

Donner sens à ma douleur et aider les femmes a dépasser leurs troubles prémenstruels le SPM (Syndrôme prémenstruel) &amp; le TDPM (Troubles Dysphorique Prémenstruel) tel est mon objectif pour les années à venir et sensibiliser autour de ces pathologies et les effets négatifs engendrés pour les personnes touchées et leurs entourages. 

Venez écouter des experts et des témoignages inspirants qui vous font grandir et vous aident à vous libérer de ces troubles et retrouver votre sérènité. 

Je vous partage également ma propre éxpérience en tant que patiente experte et comment j'ai réussi à dépasser ces troubles. 

Je vous souhaite une belle écoute et surtout plein d'apprentissage. 

Retrouvez-moi sur les réseaux c'est par ici: 
https://linktr.ee/ayurlife (https://linktr.ee/ayurlife)
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Donner sens à ma douleur et aider les femmes a dépasser leurs troubles prémenstruels le SPM (Syndrôme prémenstruel) & le TDPM (Troubles Dysphorique Prémenstruel) tel est mon objectif pour les années à venir et sensibiliser autour de ces pathologies et les effets négatifs engendrés pour les personnes touchées et leurs entourages. Venez écouter des experts et des témoignages inspirants qui vous font grandir et vous aident à vous libérer de ces troubles et retrouver votre sérènité. Je vous partage également ma propre éxpérience en tant que patiente experte et comment j'ai réussi à dépasser ces troubles. Je vous souhaite une belle écoute et surtout plein d'apprentissage. Retrouvez-moi sur les réseaux c'est par ici: https://linktr.ee/ayurlife (https://linktr.ee/ayurlife) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Donner sens à ma douleur et aider les femmes a dépasser leurs troubles prémenstruels le SPM (Syndrôme prémenstruel) &amp; le TDPM (Troubles Dysphorique Prémenstruel) tel est mon objectif pour les années à venir et sensibiliser autour de ces pathologies et les effets négatifs engendrés pour les personnes touchées et leurs entourages.&nbsp;

Venez écouter des experts et des témoignages inspirants qui vous font grandir et vous aident à vous libérer de ces troubles et retrouver votre sérènité.&nbsp;

Je vous partage également ma propre éxpérience en tant que patiente experte et comment j'ai réussi à dépasser ces troubles.&nbsp;

Je vous souhaite une belle écoute et surtout plein d'apprentissage.&nbsp;

Retrouvez-moi sur les réseaux c'est par ici:&nbsp;
https://linktr.ee/ayurlife (https://linktr.ee/ayurlife)
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Libérée, Délivrée du SPM & TDPM

Každú stredu vstúpte do zákulisia práce uznávanej psychologičky a párovej terapeutky Lenky Pavukovej Rušarovej a autorky obľúbeného podcastu o duševnom zdraví Nevyhorení Zuzky Šifra Matuščákovej. V Prítomí rozoberajú vaše otázky, príbehy, rôzne životné peripetie a spoločne s vami hľadajú spôsoby, ako ich zvládnuť a vyjsť z nich o kúsok múdrejší a odolnejší. 

Bez poúčania a instantných rád, no s dávkou porozumenia, súcitu a najmä viery, že tu môžeme byť pre seba navzájom.

Každú stredu vstúpte do zákulisia práce uznávanej psychologičky a párovej terapeutky Lenky Pavukovej Rušarovej a autorky obľúbeného podcastu o duševnom zdraví Nevyhorení Zuzky Šifra Matuščákovej. V Prítomí rozoberajú vaše otázky, príbehy, rôzne životné peripetie a spoločne s vami hľadajú spôsoby, ako ich zvládnuť a vyjsť z nich o kúsok múdrejší a odolnejší. Bez poúčania a instantných rád, no s dávkou porozumenia, súcitu a najmä viery, že tu môžeme byť pre seba navzájom.

Prítomie

Как устроен нематериальный мир? Мы сами, наше окружение. Мысли, стратегии и установки, которые составляют наше мышление и одновременно его ограничивают. Подкаст Самарского университета о психологии.

Очень личное

«Деньги не волнуют» — подкаст сервиса «Дзен-мани» для тех, кто хочет построить спокойные отношения со своими финансами. Здесь мы обсуждаем социальные и психологические установки, которые приводят к негативному поведению: от маниакального накопительства до выгорания в погоне за деньгами. В каждом эпизоде практические советы, которые помогут справиться с денежной тревожностью. Никаких аффирмаций или магических ритуалов — только научно-обоснованные методы! Телеграм-канал «Дзен-мани»: <a href="https://t.me/zenmoney">https://t.me/zenmoney</a>«Дзен-мани чатик»: <a href="https://t.me/zenmoneychat">https://t.me/zenmoneychat</a>Установить приложение «Дзен-мани» для аналитики личных финансов: https://zenmoney.page.link/app

«Деньги не волнуют» — подкаст сервиса «Дзен-мани» для тех, кто хочет построить спокойные отношения со своими финансами. Здесь мы обсуждаем социальные и психологические установки, которые приводят к негативному поведению: от маниакального накопительства до выгорания в погоне за деньгами. В каждом эпизоде практические советы, которые помогут справиться с денежной тревожностью. Никаких аффирмаций или магических ритуалов — только научно-обоснованные методы!Телеграм-канал «Дзен-мани»: https://t.me/zenmoney «Дзен-мани чатик»: https://t.me/zenmoneychat Установить приложение «Дзен-мани» для аналитики личных финансов: https://zenmoney.page.link/app

«Деньги не волнуют» — подкаст сервиса «Дзен-мани» для тех, кто хочет построить спокойные отношения со своими финансами. Здесь мы обсуждаем социальные и психологические установки, которые приводят к негативному поведению: от маниакального накопительства до выгорания в погоне за деньгами. В каждом эпизоде практические советы, которые помогут справиться с денежной тревожностью. Никаких аффирмаций или магических ритуалов — только научно-обоснованные методы! Телеграм-канал «Дзен-мани»: <a href="https://t.me/zenmoney" rel="noopener noreferrer">https://t.me/zenmoney</a>«Дзен-мани чатик»: <a href="https://t.me/zenmoneychat" rel="noopener noreferrer">https://t.me/zenmoneychat</a>Установить приложение «Дзен-мани» для аналитики личных финансов: https://zenmoney.page.link/app&nbsp;

Деньги не волнуют

想加入读书会或者想更多了解网络营销建立管道收入加V:19912549298 《富爸爸财务自由之路》罗伯特.清崎说的定义:你的资产收入大于你过上想要的生活的支出。 《富爸爸财务自由之路》简单的说就四个字：有钱有闲。 再扩展一下，就是可以做自己想做的大部分的事，以及可以不做自己不想做的任何事。 而我们系统对财务自由的真正的诠释是: 除了有钱有闲，我们还要拥有一种永远充满欢乐和幸福的生活，没有恐惧，没有忧虑，持续不断的实现有价值的目标，同时在生意、家庭、社交、生理、心理和精神，这六个生活的主要方面，都得到平衡和协调的发展！

想加入读书会或者想更多了解网络营销建立管道收入加V:19912549298《富爸爸财务自由之路》罗伯特.清崎说的定义:你的资产收入大于你过上想要的生活的支出。《富爸爸财务自由之路》简单的说就四个字：有钱有闲。再扩展一下，就是可以做自己想做的大部分的事，以及可以不做自己不想做的任何事。而我们系统对财务自由的真正的诠释是:除了有钱有闲，我们还要拥有一种永远充满欢乐和幸福的生活，没有恐惧，没有忧虑，持续不断的实现有价值的目标，同时在生意、家庭、社交、生理、心理和精神，这六个生活的主要方面，都得到平衡和协调的发展！

想加入读书会或者想更多了解网络营销建立管道收入加V:19912549298 《富爸爸财务自由之路》罗伯特.清崎说的定义:你的资产收入大于你过上想要的生活的支出。 《富爸爸财务自由之路》简单的说就四个字：有钱有闲。 再扩展一下，就是可以做自己想做的大部分的事，以及可以不做自己不想做的任何事。 而我们系统对财务自由的真正的诠释是: 除了有钱有闲，我们还要拥有一种永远充满欢乐和幸福的生活，没有恐惧，没有忧虑，持续不断的实现有价值的目标，同时在生意、家庭、社交、生理、心理和精神，这六个生活的主要方面，都得到平衡和协调的发展！

《富爸爸财务自由之路》解读分享

Alright let's get comfortable with the uncomfortable topic of grief. Drop Dead Ears is a non-judgemental podcast series that interviews grief survivors about their journeys and learnings. Hosted by Jason van Genderen. Proudly sponsored &amp; produced by <a href="http://11eleven.au/?fbclid=IwZXh0bgNhZW0CMTAAAR2fdlnIEb7x6kWis7ZEw2pVoqs3a2ixPSQ0kLvNbg92HAQM4uh6KRRg6R4_aem_VXfjzOe-fl-YgP_jMIWIeA">11eleven.au</a>

Alright let's get comfortable with the uncomfortable topic of grief. Drop Dead Ears is a non-judgemental podcast series that interviews grief survivors about their journeys and learnings. Hosted by Jason van Genderen. Proudly sponsored & produced by 11eleven.au

Alright let's get comfortable with the uncomfortable topic of grief. Drop Dead Ears is a non-judgemental podcast series that interviews grief survivors about their journeys and learnings. Hosted by Jason van Genderen. Proudly sponsored &amp; produced by <a href="http://11eleven.au/?fbclid=IwZXh0bgNhZW0CMTAAAR2fdlnIEb7x6kWis7ZEw2pVoqs3a2ixPSQ0kLvNbg92HAQM4uh6KRRg6R4_aem_VXfjzOe-fl-YgP_jMIWIeA" rel="noopener noreferrer">11eleven.au</a>

Drop Dead Ears

Caregiver Tea Time with Donna Hemingway is a podcast devoted to supporting family caregivers on their journey. Take a deep breath and get a break from your caregiver world with a former family caregiver who is now on the other side.

Caregiver Tea Time with Donna Hemingway

Терапевтические сказки и медитации от психолога Екатерины Сергеевой, которые меняют жизнь, пока вы слушаете.

Терапевтические сказки и медитации от психолога Екатерины Сергеевой, которые меняют жизнь, пока вы слушаете.

ТЕРАПЕВТИЧЕСКИЕ СКАЗКИ от психолога

Fighting this nervous breakdown The impact Covid has had on mental health , emotional health and thoughts n feelings about it all

Fighting this nervous breakdown The impact Covid has had on mental health , emotional health and thoughts n feelings about it all

The Journey in the Pandemic, Covid Long Hauling

Unlock the depths of the human mind and embark on a journey beyond boundaries with The Infinite Self. Here, we don’t just explore psychology; we dive into the mysterious, the shadowy, and the transformative. Each episode unearths insights on the psyche, personal growth, and the paradoxes of existence, combining timeless wisdom with cutting-edge research. In this podcast, you’ll encounter a space where intellectual curiosity meets raw, unfiltered conversations.

Unlock the depths of the human mind and embark on a journey beyond boundaries with The Infinite Self. Here, we don’t just explore psychology; we dive into the mysterious, the shadowy, and the transformative. Each episode unearths insights on the psyche, personal growth, and the paradoxes of existence, combining timeless wisdom with cutting-edge research. In this podcast, you’ll encounter a space where intellectual curiosity meets raw, unfiltered conversations.

THE INFINITE SELF by CEREBRAL ALCHMEY

Exit Interviews was created to help me process my father's sudden, unexpected death. I had never experienced death so close to me, and I didn't know what to do with my grief. But, I am and always have been a yapper, so I decided a podcast was (probably) cheaper than extensive therapy (don't worry though - I got that too). Exit Interviews takes you through the reality of grieving. It's not pretty and it's certainly not clean-cut. But because everyone does it differently, it's important to talk about it. My goal with Exit Interviews is to honor my dad by talking about him, and provide space for others to honor their close loved ones - even if the relationship was complicated.

Exit Interviews was created to help me process my father's sudden, unexpected death. I had never experienced death so close to me, and I didn't know what to do with my grief. But, I am and always have been a yapper, so I decided a podcast was (probably) cheaper than extensive therapy (don't worry though - I got that too). Exit Interviews takes you through the reality of grieving. It's not pretty and it's certainly not clean-cut. But because everyone does it differently, it's important to talk about it. My goal with Exit Interviews is to honor my dad by talking about him, and provide space for others to honor their close loved ones - even if the relationship was complicated.

Exit Interviews

Un podcast sobre todas esas ideas y pensamientos que tengo guardados en mi alma, los cuales finalmente podré liberar en este, mi rincón creativo. Hola a todas, todos y todes! Bienvenidxs a mi podcast, Entre Pensamientos y Guardados. Espero poder formar parte de tu crecimiento personal así como vos estas formando parte del mio. Si disfrutaste este podcast recuerda darle follow, activar la campana de notificaciones y dejarle un un review. Episodios nuevos todos los Domingos.
Puedes encontrarme como @fernandabguardado en todas mis redes sociales.

Un podcast sobre todas esas ideas y pensamientos que tengo guardados en mi alma, los cuales finalmente podré liberar en este, mi rincón creativo. Hola a todas, todos y todes! Bienvenidxs a mi podcast, Entre Pensamientos y Guardados. Espero poder formar parte de tu crecimiento personal así como vos estas formando parte del mio. Si disfrutaste este podcast recuerda darle follow, activar la campana de notificaciones y dejarle un un review. Episodios nuevos todos los Domingos. Puedes encontrarme como @fernandabguardado en todas mis redes sociales.

Entre Pensamientos y Guardados

Are you curious about how individuals across America are triumphantly overcoming traumatic stress and breaking free from the shackles of unhealthy negative emotions? Tune into The High Ground Podcast, where host Dan Jarvis unveils the inspiring journeys of men and women who have dedicated their lives to a purpose greater than themselves. Discover how first responders are conquering the traumatic stress of critical incidents, combat veterans are navigating the stressors of warfare, and civilians are joining them in liberating themselves from the confines of their own minds. What are the secrets to their success, and how can you, too, overcome the burdens of traumatic stress?Dan Jarvis, a combat infantryman who served in Iraq and Afghanistan and later spent seven years as a Law Enforcement Officer in Central Florida, shares his remarkable story of founding 22ZERO, Tactical Resiliency USA, and his latest nonprofit venture, Healing the Hero. Through these organizations, Dan and his team are on a mission to make "22 Zero" a reality once more. How are they achieving this ambitious goal? By equipping active first responders, veteran nonprofits, and churches with powerful, non-clinical interventions such as the Trauma Resiliency Protocol, Emotions Management Process, and Peer Rescue Protocol.But Dan's efforts are just one part of a larger movement. What other organizations are out there, tirelessly working to advance the well-being of our American Heroes? From coast to coast, countless groups are sharing their own inspiring stories of resilience, innovation, and compassion, all in service of those who have sacrificed so much for our nation. Join us on The High Ground Podcast to explore these tales of triumph and learn how you can be a part of this transformative journey.For more information, reach out to Dan Jarvis at (863) 221-6304 or visit <a href="http://www.tacticalresiliencyusa.com">www.tacticalresiliencyusa.com</a> and <a href="http://www.healingthehero.org">www.healingthehero.org</a>. Together, let's uncover the path to healing and honor the heroes among us.

Are you curious about how individuals across America are triumphantly overcoming traumatic stress and breaking free from the shackles of unhealthy negative emotions? Tune into The High Ground Podcast, where host Dan Jarvis unveils the inspiring journeys of men and women who have dedicated their lives to a purpose greater than themselves. Discover how first responders are conquering the traumatic stress of critical incidents, combat veterans are navigating the stressors of warfare, and civilians are joining them in liberating themselves from the confines of their own minds. What are the secrets to their success, and how can you, too, overcome the burdens of traumatic stress? Dan Jarvis, a combat infantryman who served in Iraq and Afghanistan and later spent seven years as a Law Enforcement Officer in Central Florida, shares his remarkable story of founding 22ZERO, Tactical Resiliency USA, and his latest nonprofit venture, Healing the Hero. Through these organizations, Dan and his team are on a mission to make "22 Zero" a reality once more. How are they achieving this ambitious goal? By equipping active first responders, veteran nonprofits, and churches with powerful, non-clinical interventions such as the Trauma Resiliency Protocol, Emotions Management Process, and Peer Rescue Protocol. But Dan's efforts are just one part of a larger movement. What other organizations are out there, tirelessly working to advance the well-being of our American Heroes? From coast to coast, countless groups are sharing their own inspiring stories of resilience, innovation, and compassion, all in service of those who have sacrificed so much for our nation. Join us on The High Ground Podcast to explore these tales of triumph and learn how you can be a part of this transformative journey. For more information, reach out to Dan Jarvis at (863) 221-6304 or visit www.tacticalresiliencyusa.com and www.healingthehero.org. Together, let's uncover the path to healing and honor the heroes among us.

Are you curious about how individuals across America are triumphantly overcoming traumatic stress and breaking free from the shackles of unhealthy negative emotions? Tune into The High Ground Podcast, where host Dan Jarvis unveils the inspiring journeys of men and women who have dedicated their lives to a purpose greater than themselves. Discover how first responders are conquering the traumatic stress of critical incidents, combat veterans are navigating the stressors of warfare, and civilians are joining them in liberating themselves from the confines of their own minds. What are the secrets to their success, and how can you, too, overcome the burdens of traumatic stress?Dan Jarvis, a combat infantryman who served in Iraq and Afghanistan and later spent seven years as a Law Enforcement Officer in Central Florida, shares his remarkable story of founding 22ZERO, Tactical Resiliency USA, and his latest nonprofit venture, Healing the Hero. Through these organizations, Dan and his team are on a mission to make "22 Zero" a reality once more. How are they achieving this ambitious goal? By equipping active first responders, veteran nonprofits, and churches with powerful, non-clinical interventions such as the Trauma Resiliency Protocol, Emotions Management Process, and Peer Rescue Protocol.But Dan's efforts are just one part of a larger movement. What other organizations are out there, tirelessly working to advance the well-being of our American Heroes? From coast to coast, countless groups are sharing their own inspiring stories of resilience, innovation, and compassion, all in service of those who have sacrificed so much for our nation. Join us on The High Ground Podcast to explore these tales of triumph and learn how you can be a part of this transformative journey.For more information, reach out to Dan Jarvis at (863) 221-6304 or visit <a href="http://www.tacticalresiliencyusa.com" rel="noopener noreferrer">www.tacticalresiliencyusa.com</a> and <a href="http://www.healingthehero.org" rel="noopener noreferrer">www.healingthehero.org</a>. Together, let's uncover the path to healing and honor the heroes among us.

The High Ground Podcast with Dan Jarvis

Brain, Hope &amp; Reality explores PTSD, trauma recovery, Stellate Ganglion Block (SGB), brain health, autonomic nervous system dysregulation, hyperarousal, anxiety, sleep, "brain rot ",digital toxicity, doomscrolling, screen addiction, smartphone addiction, dopamine, stress, resilience, and nervous-system recovery with Eugene Lipov, MD.This podcast looks at  PTSD, trauma, brain recovery, sympathetic nervous system activation, sleep disruption, attention problems, anxiety, depression, and digital overload through a biological lens. Severe trauma can affect far more than thoughts and emotions; it may also produce measurable changes in sleep, startle response, autonomic regulation, stress physiology, emotional processing, and brain function.A central theme is that post-traumatic stress may be better understood as an injury or biological adaptation, rather than only as a “disorder.” Episodes explore the neuroscience of trauma, SGB, fight-or-flight physiology, recovery, resilience, brain rot, the potential negative effects of excessive smartphone use, doomscrolling, sleep disruption, attention loss, social media addiction, and other current topics affecting the brain and nervous system.Guests include trauma survivors, veterans, Special Forces personnel, active-duty and former military members, physicians, neuroscientists, psychologists, researchers, Gen Z guests, athletes, parents, and everyday people sharing real-world experiences with trauma, stress, recovery, performance, and modern digital life.The show also examines how  brain rot, digital toxicity, doomscrolling, excessive screen time, social media addiction, sleep disruption, and constant smartphone stimulation may affect many of the same stress, attention, reward, and autonomic systems involved in trauma.Dr. Lipov explores the hypothesis that PTSD and what he describes as “digital PTSD” may share overlapping biological pathways involving persistent stress-system activation, hyperarousal, sleep disruption, and autonomic dysregulation.The goal is simple: make complex neuroscience understandable, practical, hopeful, and connected to real-world solutions.Follow Brain, Hope &amp; Reality on Spotify for conversations about PTSD, trauma recovery, SGB, brain health, Special Forces mindset, veterans, Gen Z, digital toxicity, brain rot, smartphone use, sleep, anxiety, dopamine, stress, and nervous-system regulation.

Brain, Hope & Reality explores PTSD, trauma recovery, Stellate Ganglion Block (SGB), brain health, autonomic nervous system dysregulation, hyperarousal, anxiety, sleep, "brain rot ",digital toxicity, doomscrolling, screen addiction, smartphone addiction, dopamine, stress, resilience, and nervous-system recovery with Eugene Lipov, MD. This podcast looks at PTSD, trauma, brain recovery, sympathetic nervous system activation, sleep disruption, attention problems, anxiety, depression, and digital overload through a biological lens. Severe trauma can affect far more than thoughts and emotions; it may also produce measurable changes in sleep, startle response, autonomic regulation, stress physiology, emotional processing, and brain function. A central theme is that post-traumatic stress may be better understood as an injury or biological adaptation, rather than only as a “disorder.” Episodes explore the neuroscience of trauma, SGB, fight-or-flight physiology, recovery, resilience, brain rot, the potential negative effects of excessive smartphone use, doomscrolling, sleep disruption, attention loss, social media addiction, and other current topics affecting the brain and nervous system. Guests include trauma survivors, veterans, Special Forces personnel, active-duty and former military members, physicians, neuroscientists, psychologists, researchers, Gen Z guests, athletes, parents, and everyday people sharing real-world experiences with trauma, stress, recovery, performance, and modern digital life. The show also examines how brain rot, digital toxicity, doomscrolling, excessive screen time, social media addiction, sleep disruption, and constant smartphone stimulation may affect many of the same stress, attention, reward, and autonomic systems involved in trauma. Dr. Lipov explores the hypothesis that PTSD and what he describes as “digital PTSD” may share overlapping biological pathways involving persistent stress-system activation, hyperarousal, sleep disruption, and autonomic dysregulation. The goal is simple: make complex neuroscience understandable, practical, hopeful, and connected to real-world solutions. Follow Brain, Hope & Reality on Spotify for conversations about PTSD, trauma recovery, SGB, brain health, Special Forces mindset, veterans, Gen Z, digital toxicity, brain rot, smartphone use, sleep, anxiety, dopamine, stress, and nervous-system regulation.

Brain, Hope &amp; Reality&nbsp;explores&nbsp;PTSD, trauma recovery, Stellate Ganglion Block (SGB), brain health, autonomic nervous system dysregulation, hyperarousal, anxiety, sleep, "brain rot ",digital toxicity, doomscrolling, screen addiction, smartphone addiction, dopamine, stress, resilience, and nervous-system recovery&nbsp;with Eugene Lipov, MD.This podcast looks at&nbsp; PTSD, trauma, brain recovery, sympathetic nervous system activation, sleep disruption, attention problems, anxiety, depression, and digital overload&nbsp;through a biological lens. Severe trauma can affect far more than thoughts and emotions; it may also produce measurable changes in sleep, startle response, autonomic regulation, stress physiology, emotional processing, and brain function.A central theme is that post-traumatic stress may be better understood as an&nbsp;injury or biological adaptation, rather than only as a “disorder.” Episodes explore the&nbsp;neuroscience of trauma, SGB, fight-or-flight physiology, recovery, resilience, brain rot, the potential negative effects of excessive smartphone use, doomscrolling, sleep disruption, attention loss, social media addiction, and other current topics affecting the brain and nervous system.Guests include&nbsp;trauma survivors, veterans, Special Forces personnel, active-duty and former military members, physicians, neuroscientists, psychologists, researchers, Gen Z guests, athletes, parents, and everyday people sharing real-world experiences with trauma, stress, recovery, performance, and modern digital life.The show also examines how&nbsp; brain rot, digital toxicity, doomscrolling, excessive screen time, social media addiction, sleep disruption, and constant smartphone stimulation&nbsp;may affect many of the same stress, attention, reward, and autonomic systems involved in trauma.Dr. Lipov explores the hypothesis that&nbsp;PTSD and what he describes as “digital PTSD” may share overlapping biological pathways involving persistent stress-system activation, hyperarousal, sleep disruption, and autonomic dysregulation.The goal is simple:&nbsp;make complex neuroscience understandable, practical, hopeful, and connected to real-world solutions.Follow Brain, Hope &amp; Reality on Spotify&nbsp;for conversations about&nbsp;PTSD, trauma recovery, SGB, brain health, Special Forces mindset, veterans, Gen Z, digital toxicity, brain rot, smartphone use, sleep, anxiety, dopamine, stress, and nervous-system regulation.

Dr. Eugene Lipov | Brain Hope Reality & Digital Toxicity

Nhỏ không học, lớn đi làm podcast... 

Hai cô gái và một c..âu chuyện. Thật ra là nhiều câu chuyện. Minh Châu (Zoey) và Minh Trang nói về những trải nghiệm trong cuộc đời. Đây là nơi chúng tôi thực hiện ước mơ kiếm tiền từ những khổ đau như Taylor Swift và Adele.
Hy vọng người nghe sẽ tìm thấy mình trong những câu chuyện đó, hoặc cười cùng chúng tôi...


//// Two girls one (actually, many) stories. Minh Chau (Zoey) and Minh Trang talk about life and its glorious sufferings. This is where we aspire to make mad dollars off our misery, just like Taylor Swift and Adele. 
We hope you can relate to our stories, or have a good laugh... 

Facebook: https://www.facebook.com/profile.php?id=100068046034940
Youtube: https://www.youtube.com/channel/UCm1kyjb2xvdr4hFsh8E7pkw
Email: zoey4593@gmail.com

Nhỏ không học, lớn đi làm podcast... Hai cô gái và một c..âu chuyện. Thật ra là nhiều câu chuyện. Minh Châu (Zoey) và Minh Trang nói về những trải nghiệm trong cuộc đời. Đây là nơi chúng tôi thực hiện ước mơ kiếm tiền từ những khổ đau như Taylor Swift và Adele. Hy vọng người nghe sẽ tìm thấy mình trong những câu chuyện đó, hoặc cười cùng chúng tôi... //// Two girls one (actually, many) stories. Minh Chau (Zoey) and Minh Trang talk about life and its glorious sufferings. This is where we aspire to make mad dollars off our misery, just like Taylor Swift and Adele. We hope you can relate to our stories, or have a good laugh... Facebook: https://www.facebook.com/profile.php?id=100068046034940 Youtube: https://www.youtube.com/channel/UCm1kyjb2xvdr4hFsh8E7pkw Email: zoey4593@gmail.com

EMOTIONAL AF

Mantra for Motivation is a podcast that helps you to tap into your inner strength and achieve your goals.Are you ready to break free from self-doubt and unleash your full potential?Mantra for Motivation is your guide to personal growth and transformation.Join us each week as we explore the power of mantras and affirmations, and discover how to use these ancient tools to change your life.Together, we will learn how to:

- Cultivate a positive mindset
- Increase your self-confidence
- Overcome fears and challenges
- Achieve your dreams
Whether you are looking to improve your career, boost your relationships, or simply feel happier and more fulfilled, Mantra for Motivation has something for you.Subscribe now and start your journey to empowerment and success!

This content was created in partnership and with the help of Artificial Intelligence AI.

Mantra for Motivation is a podcast that helps you to tap into your inner strength and achieve your goals.Are you ready to break free from self-doubt and unleash your full potential?Mantra for Motivation is your guide to personal growth and transformation.Join us each week as we explore the power of mantras and affirmations, and discover how to use these ancient tools to change your life.Together, we will learn how to: - Cultivate a positive mindset - Increase your self-confidence - Overcome fears and challenges - Achieve your dreams Whether you are looking to improve your career, boost your relationships, or simply feel happier and more fulfilled, Mantra for Motivation has something for you.Subscribe now and start your journey to empowerment and success! This content was created in partnership and with the help of Artificial Intelligence AI.

Mantras for Motivation

Há momentos na vida ou situações que nos facilitam ou forçam o uso do nosso melhor potencial.
Quando algo “aquece” à nossa volta (e.g. um acontecimento de vida) ou dentro de nós (e.g. mudança emocional) podemos saltar de uma versão do self conhecida (milho), para uma nova versão, excecional (pipoca).
Este podcast reúne histórias de pessoas que estão disponíveis para falar sobre a sua versão excecional e sobre o seu salto de milho para pipoca.
Partilham com todos quais são as suas dicas para ser feliz e produtivo

Há momentos na vida ou situações que nos facilitam ou forçam o uso do nosso melhor potencial. Quando algo “aquece” à nossa volta (e.g. um acontecimento de vida) ou dentro de nós (e.g. mudança emocional) podemos saltar de uma versão do self conhecida (milho), para uma nova versão, excecional (pipoca). Este podcast reúne histórias de pessoas que estão disponíveis para falar sobre a sua versão excecional e sobre o seu salto de milho para pipoca. Partilham com todos quais são as suas dicas para ser feliz e produtivo

DE MILHO PARA PIPOCA

A podcast hosted by Dolly Ocholla.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A podcast hosted by Dolly Ocholla. Hosted on Acast. See acast.com/privacy for more information.

A podcast hosted by Dolly Ocholla. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Kavaya's Daughter Speaks

Welcome to SoulEchoes Haven, your serene space for meditation and mindfulness. 🌿 Our channel offers a tranquil escape with guided meditations, mindfulness exercises, and relaxation techniques suitable for all. From morning sessions to ease into your day to ‘Serenity at Sunset’ for a restful night, we cater to every part of your daily routine. 💫 Embrace the journey of inner peace and self-discovery with us. Our content, set against soothing sounds and visuals, is designed to help you find calm amidst life’s chaos. Join our community of like-minded individuals seeking tranquility and balance. Subscribe and transform your life, one breath at a time. 🌅 #SoulEchoesHaven #MindfulLiving #InnerPeace

Welcome to SoulEchoes Haven, your serene space for meditation and mindfulness. 🌿 Our channel offers a tranquil escape with guided meditations, mindfulness exercises, and relaxation techniques suitable for all. From morning sessions to ease into your day to ‘Serenity at Sunset’ for a restful night, we cater to every part of your daily routine. 💫 Embrace the journey of inner peace and self-discovery with us. Our content, set against soothing sounds and visuals, is designed to help you find calm amidst life’s chaos. Join our community of like-minded individuals seeking tranquility and balance. Subscribe and transform your life, one breath at a time. 🌅 #SoulEchoesHaven #MindfulLiving #InnerPeace

Soul Echoes Haven

https://www.facebook.com/Your.own.healing.space

BE SELF

Ambient Soundscapes: A Journey Through SerenityDescription:Welcome to "Ambient Soundscapes," the podcast where tranquility meets your ears. Immerse yourself in a sonic journey, designed to transport you to a state of calm and relaxation. Each episode, we explore unique and soothing soundscapes, crafted to help you unwind, meditate, or simply escape the hustle and bustle of everyday life.In This Podcast, You Will Discover:- Episode-Specific Soundscapes: From the gentle rustling of leaves in a forest to the soft lull of ocean waves, each episode features a different ambient soundscape.- Mindfulness and Meditation: Our soundscapes serve as the perfect backdrop for your meditation or mindfulness practices.- Deep Relaxation: Ideal for de-stressing, our soundscapes are designed to help you achieve deep relaxation and better sleep.- High-Quality Audio: Experience crystal-clear, high-quality audio recordings for the most immersive ambient experience.- A Moment of Peace: In our busy lives, these soundscapes offer a brief respite, a moment to pause, breathe, and rejuvenate.Who Is This Podcast For?- Meditators and Yoga Practitioners: Enhance your practice with calming background audio.- Busy Professionals: Take a short mental break to boost productivity and focus.- Sleep Seekers: Struggle with sleep? Let our soundscapes guide you to a peaceful slumber.- Anyone Seeking Relaxation: If you're looking to unwind and de-stress, this is your haven.Join Us:Subscribe to "Ambient Soundscapes" and transform your daily routine with a touch of calm. Whether you're starting your morning, taking a midday break, or winding down at night, our soundscapes are here to accompany you.Stay Connected:Follow us on [Your Social Media Handles] and share your favorite soundscapes and experiences. We love hearing from our listeners!Contact Us:For feedback, suggestions, or collaborations, reach out to us

Ambient Soundscapes: A Journey Through Serenity Description: Welcome to "Ambient Soundscapes," the podcast where tranquility meets your ears. Immerse yourself in a sonic journey, designed to transport you to a state of calm and relaxation. Each episode, we explore unique and soothing soundscapes, crafted to help you unwind, meditate, or simply escape the hustle and bustle of everyday life. In This Podcast, You Will Discover: - Episode-Specific Soundscapes: From the gentle rustling of leaves in a forest to the soft lull of ocean waves, each episode features a different ambient soundscape. - Mindfulness and Meditation: Our soundscapes serve as the perfect backdrop for your meditation or mindfulness practices. - Deep Relaxation: Ideal for de-stressing, our soundscapes are designed to help you achieve deep relaxation and better sleep. - High-Quality Audio: Experience crystal-clear, high-quality audio recordings for the most immersive ambient experience. - A Moment of Peace: In our busy lives, these soundscapes offer a brief respite, a moment to pause, breathe, and rejuvenate. Who Is This Podcast For? - Meditators and Yoga Practitioners: Enhance your practice with calming background audio. - Busy Professionals: Take a short mental break to boost productivity and focus. - Sleep Seekers: Struggle with sleep? Let our soundscapes guide you to a peaceful slumber. - Anyone Seeking Relaxation: If you're looking to unwind and de-stress, this is your haven. Join Us: Subscribe to "Ambient Soundscapes" and transform your daily routine with a touch of calm. Whether you're starting your morning, taking a midday break, or winding down at night, our soundscapes are here to accompany you. Stay Connected: Follow us on [Your Social Media Handles] and share your favorite soundscapes and experiences. We love hearing from our listeners! Contact Us: For feedback, suggestions, or collaborations, reach out to us

AMBIENT SOUNDSCAPES

You meditate? Love how astrology helps you in your life? And you are sensitive to the energy of your chakra's? Then this podcast is definitely for you! What makes this guided meditation different from many others is that it integrates astrology with how the moon effects our chakra's and this combination makes every guided meditation unique. I'll offer you questions for personal introspection and using affirmations you can empower the themes touching on your personal life. A kind warning though; these meditations are not meant for people that want their life to remain the same. The purpose of these guided meditations is to empower self, become more confident and kind towards ourselves and others, and to join in a group of like-minded friends that hope to contribute to a better world for all. But to do so, we must be the change we want to see and we should be willing to see things differently. These meditations can best be listened with head-phones while sitting in a comfortable chair. By using special beats and frequencies these meditations help to entrain the brainwaves and reach a higher state of consciousness faster and easier. More information can be found on my website <a href="https://integratedoneness.com" rel="noopener noreferrer" target="_blank">https://integratedoneness.com</a> My name is Edwin van der Hoeven - I am a medium and certificate holder of the Spiritualist National Union for teaching, demonstrating, speaking and reading. I have studied teachings from Buddhism, Hinduism, Sufism and Christianity as well as teachers like Krishnamurti, Paramhansa Yogananda, Sri Yukteshwar and philosophy shared from the spirit world by great mediums from the past. As a medium I'm also blessed with teachers and guides whose knowledge I'll share.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

You meditate? Love how astrology helps you in your life? And you are sensitive to the energy of your chakra's? Then this podcast is definitely for you! What makes this guided meditation different from many others is that it integrates astrology with how the moon effects our chakra's and this combination makes every guided meditation unique. I'll offer you questions for personal introspection and using affirmations you can empower the themes touching on your personal life. A kind warning though; these meditations are not meant for people that want their life to remain the same. The purpose of these guided meditations is to empower self, become more confident and kind towards ourselves and others, and to join in a group of like-minded friends that hope to contribute to a better world for all. But to do so, we must be the change we want to see and we should be willing to see things differently. These meditations can best be listened with head-phones while sitting in a comfortable chair. By using special beats and frequencies these meditations help to entrain the brainwaves and reach a higher state of consciousness faster and easier. More information can be found on my website https://integratedoneness.com My name is Edwin van der Hoeven - I am a medium and certificate holder of the Spiritualist National Union for teaching, demonstrating, speaking and reading. I have studied teachings from Buddhism, Hinduism, Sufism and Christianity as well as teachers like Krishnamurti, Paramhansa Yogananda, Sri Yukteshwar and philosophy shared from the spirit world by great mediums from the past. As a medium I'm also blessed with teachers and guides whose knowledge I'll share. Hosted on Acast. See acast.com/privacy for more information.

You meditate? Love how astrology helps you in your life? And you are sensitive to the energy of your chakra's? Then this podcast is definitely for you! What makes this guided meditation different from many others is that it integrates astrology with how the moon effects our chakra's and this combination makes every guided meditation unique. I'll offer you questions for personal introspection and using affirmations you can empower the themes touching on your personal life. A kind warning though; these meditations are not meant for people that want their life to remain the same. The purpose of these guided meditations is to empower self, become more confident and kind towards ourselves and others, and to join in a group of like-minded friends that hope to contribute to a better world for all. But to do so, we must be the change we want to see and we should be willing to see things differently. These meditations can best be listened with head-phones while sitting in a comfortable chair. By using special beats and frequencies these meditations help to entrain the brainwaves and reach a higher state of consciousness faster and easier. More information can be found on my website <a href="https://integratedoneness.com" rel="noopener noreferrer">https://integratedoneness.com</a> My name is Edwin van der Hoeven - I am a medium and certificate holder of the Spiritualist National Union for teaching, demonstrating, speaking and reading. I have studied teachings from Buddhism, Hinduism, Sufism and Christianity as well as teachers like Krishnamurti, Paramhansa Yogananda, Sri Yukteshwar and philosophy shared from the spirit world by great mediums from the past. As a medium I'm also blessed with teachers and guides whose knowledge I'll share. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Integrated Oneness

Introducing new motivation, mental health awareness dealing with children, teens and adults and all kinds of physical health.

Mental Health Podcasts / Page 1102

HEART CLUB HUB

Sleep with LoFi

Psychos

The Voice Of Comfort

The Unreasonable Grounds Podcast

Mantra

Mad One Media

Libérée, Délivrée du SPM & TDPM

Prítomie

Очень личное

Деньги не волнуют

《富爸爸财务自由之路》解读分享

Drop Dead Ears

Caregiver Tea Time with Donna Hemingway

ТЕРАПЕВТИЧЕСКИЕ СКАЗКИ от психолога

The Journey in the Pandemic, Covid Long Hauling

THE INFINITE SELF by CEREBRAL ALCHMEY

Exit Interviews

Entre Pensamientos y Guardados

The High Ground Podcast with Dan Jarvis

Dr. Eugene Lipov | Brain Hope Reality & Digital Toxicity

EMOTIONAL AF

Mantras for Motivation

DE MILHO PARA PIPOCA

Kavaya's Daughter Speaks

Soul Echoes Haven

BE SELF

AMBIENT SOUNDSCAPES

Integrated Oneness

The Wright Mentality

Potty Talk. Tiny Tips for Your Pelvic Floor.

Achieve Deep Sleep: Worry-Release Guided Meditation

Glad I Asked

告解計劃

Life is War

Heightened Intentions: Wellbeing Beyond Medicine

Voice of Hamilton

Let's Get it Out

LD ADHD

Life in Minds

Healing Through Words

The Spark Sisters

The Love Empowered Podcast

Carême 2023 Dieu au quotidien

RAAD Podcast

No Pranablem

Stoic Reset | Daily Wisdom for Calm & Clarity

A Divine Healing Journey "Let Jesus Be Your Guide"

Making Waves - Für Freigeister und die, die es noch werden wollen

No User Manual — Mindfulness For Life Without Instructions