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Hur de meningen med livet kunna njuta av dagen nuet leva smartlivstnjutarlivet från allt som får oss må bra kommer ge råd tips och berätta om min resa från helvetet tills nu när jag leva smartlivstnjutarlivet berätta om psykisk ohälsa diagnos pride hur de leva som de ge råd tips sånt mycket mycket mycket mer än så

Smartpodcastlivet

Qui parliamo di psicosomatica, di salute psicofisica e del rapporto mente-corpo: alimentazione, disturbi della pelle, disturbi gastro intestinali, ansia e tanto altro.

Psicosomatica e dintorni

Yoga is way of life.  
Backed by thousands of studies, meditation's incredible benefits reach far and wide. From altering brain matter, to extending life, to conquering diseases, to rewriting genetic code, meditation's latest scientific findings are inspiring. Here through podcast will share, why? What and how of meditation to awaken our inner healing and consciousness. Keep Meditating. For personal guidance on meditation reach through e mail at - yogajourney2@gmail.com  ,   follow at  you tube    https://www.youtube.com/@yogajourney100/videos

Yoga is way of life. Backed by thousands of studies, meditation's incredible benefits reach far and wide. From altering brain matter, to extending life, to conquering diseases, to rewriting genetic code, meditation's latest scientific findings are inspiring. Here through podcast will share, why? What and how of meditation to awaken our inner healing and consciousness. Keep Meditating. For personal guidance on meditation reach through e mail at - yogajourney2@gmail.com , follow at you tube https://www.youtube.com/@yogajourney100/videos

Yoga is way of life. &nbsp;
Backed by thousands of studies, meditation's incredible benefits reach far and wide. From altering brain matter, to extending life, to conquering diseases, to rewriting genetic code, meditation's latest scientific findings are inspiring. Here through podcast will share, why? What and how of meditation to awaken our inner healing and consciousness. Keep Meditating. For personal guidance on meditation reach through e mail at - yogajourney2@gmail.com  ,   follow at  you tube    https://www.youtube.com/@yogajourney100/videos

Yoga Journey

Подкастът на д-р Севджихан Еюбова

Tres amigas en cuarentena que creen que tienen mucho que decir sobre el llanto y el carrete.

Llorando en el carrete

A 21-day guided meditation series focused on manifesting creativity brought to you by DJ / Hitmaker Larry Tee.

MEDITAINMENT with Larry Tee

Hungry for success is a deep dive into the stories behind health and fitness transformations. You'll hear from the people who have put in the work and the experts who helped them, to find out the good, bad, and ugly of making extraordinary changes.

Hungry for Success

Impulse ton leadership est le podcast dédié à la préparation mentale pour entrepreneuses. 
Faire de son mental un allié pour vivre une activité entrepreneuriale alignée et en croissance est fondamental pour une croissance pérenne sur le long-terme. 


Dans ce podcast, je te raconte comment obtenir un mindset de leader, développer ton leadership, ta posture de réussite et de puissance. 
Tu vas pouvoir sortir de tes croyances limitantes pour avoir une vie entrepreneuriale épanouissante, alignée et rentable. 


Chaque semaine, un épisode sort pour donner des conseils, raconter une histoire ou proposer une interview d'un(e) entrepreneur(se) inspirant(e), 100% préparation mentale.


Tiens-toi prête à mettre ton mindset et ton leadership au service de ton identité, ta posture et tes ambitions business.
Tu mérites de rayonner et d'agir à la hauteur de l'empire que tu veux construire. 




Je suis Inès Rodriguez Nello (https://www.instagram.com/ines_rodrigueznel/?hl=fr), ancienne juriste de métier, reconvertie en Coach Mindset, Leadership et Préparatrice Mentale Certifiée depuis 2023. 
J'ai accompagné +45 entrepreneuses pour booster leur confiance, leur mindset et leur leadership afin qu'elles soient sereines, alignées et confiantes sur le développement de leur business.
Je suis partenaire de plusieurs accompagnements dans lesquels je propose des lives mindset, leadership et préparation mentale.
Je propose aussi des ateliers en présentiel dans le 77 pour les entrepreneuses et des conférences sur le mindset dans l'entrepreneuriat. 
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Impulse ton leadership est le podcast dédié à la préparation mentale pour entrepreneuses. Faire de son mental un allié pour vivre une activité entrepreneuriale alignée et en croissance est fondamental pour une croissance pérenne sur le long-terme. Dans ce podcast, je te raconte comment obtenir un mindset de leader, développer ton leadership, ta posture de réussite et de puissance. Tu vas pouvoir sortir de tes croyances limitantes pour avoir une vie entrepreneuriale épanouissante, alignée et rentable. Chaque semaine, un épisode sort pour donner des conseils, raconter une histoire ou proposer une interview d'un(e) entrepreneur(se) inspirant(e), 100% préparation mentale. Tiens-toi prête à mettre ton mindset et ton leadership au service de ton identité, ta posture et tes ambitions business. Tu mérites de rayonner et d'agir à la hauteur de l'empire que tu veux construire. Je suis Inès Rodriguez Nello (https://www.instagram.com/ines_rodrigueznel/?hl=fr), ancienne juriste de métier, reconvertie en Coach Mindset, Leadership et Préparatrice Mentale Certifiée depuis 2023. J'ai accompagné +45 entrepreneuses pour booster leur confiance, leur mindset et leur leadership afin qu'elles soient sereines, alignées et confiantes sur le développement de leur business. Je suis partenaire de plusieurs accompagnements dans lesquels je propose des lives mindset, leadership et préparation mentale. Je propose aussi des ateliers en présentiel dans le 77 pour les entrepreneuses et des conférences sur le mindset dans l'entrepreneuriat. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Impulse ton Leadership

Nosso objetivo é desvendar e simplificar temas de ciências do comportamento para se viver melhor. A coordenação é de Cyro Masci, médico psiquiatra (CRMSP 39126, Registro de Qualificação de Especialista em Psiquiatria no CFM: 9738), radicado na cidade de São Paulo - SP.Junte-se a nós enquanto exploramos como pequenas mudanças podem fazer uma grande diferença na qualidade da sua vida.

Nosso objetivo é desvendar e simplificar temas de ciências do comportamento para se viver melhor. A coordenação é de Cyro Masci, médico psiquiatra (CRMSP 39126, Registro de Qualificação de Especialista em Psiquiatria no CFM: 9738), radicado na cidade de São Paulo - SP. Junte-se a nós enquanto exploramos como pequenas mudanças podem fazer uma grande diferença na qualidade da sua vida.

Podcast Mente & Emoção, com Cyro Masci

A wellbeing podcast with the main goal of helping others to become happier and healthier versions of themselves.

Hosted by Teddy Lomas

A wellbeing podcast with the main goal of helping others to become happier and healthier versions of themselves. Hosted by Teddy Lomas

JUST BEING

Psycauserie est un podcast qui parle de la psyché humaine. Concept original: Étienne Retson-Brisson. Animateurs: Ugo Lévesque, Yasmine Nadifi, Isabelle Martin-Zément, Amina Othmani, Étienne Retson-Brisson, Jade Tougas.

Psycauserie

Tudo sobre a hipnose, chacras, sombras e vivências.

Hipnosyana

Cousins April and Sarah chat about life! They cover a wide variety of topics: mental health, current events, and life in Canada vs US. They also love to talk about TV shows, video games, music, and their childhoods. We Are The Queen podcast is here to inject entertainment into your day!

We Are The Queen

Why does someone choose to become a public health nurse? Stories from the Field is a brand new podcast for student nurses, featuring real stories, candid conversations, and snapshots of practicing nursing in Ontario.

Stories from the Field

Psychotherapist Allan Clarke and his journalist son Kamron, help you improve your mental health every week. We break the stigma around mental health and... we have a bit of craic whilst doing it.

Straight Talking Mental Health

A surviver of paranoid schizophrenia my. life story

My Mental Health Story Bruce

Parents... am I right? It's one of those things that many of us at some point have given a long and exaggerated sigh about. But no matter your experience, there's definitely something to say about it, and "hey parents" is the space to do it. Hosted by Alina Tu and Bryant Pahl, the podcast is designed for anyone who wants to delve deep into their parental relationships. With topics ranging from things we're sorry about to things we're grateful for, we've got a lot to unpack. Grab your drink of choice (maybe a full glass of wine) and untangle the mess with us :)

Hey Parents,

In business and life, operating with a strong mind and a present heart is the key to success.  Join San Diego entrepreneurs Cesar Vallin and John Robinson as they delve deep into mental health issues, powerful stories of trauma and redemption all while learning techniques to strengthen your own mental resolve and wellbeing.  Each episode contains compelling information and words to live by to help you on your journey to master the 6 pillars of an Iron Mind: Honor, Intent, Tenacity, Courage, Commitment, Pain.

In business and life, operating with a strong mind and a present heart is the key to success. Join San Diego entrepreneurs Cesar Vallin and John Robinson as they delve deep into mental health issues, powerful stories of trauma and redemption all while learning techniques to strengthen your own mental resolve and wellbeing. Each episode contains compelling information and words to live by to help you on your journey to master the 6 pillars of an Iron Mind: Honor, Intent, Tenacity, Courage, Commitment, Pain.

Iron Minds

Bienvenid@ a Pensar, Sentir y Crear, el programa para almas que buscan conectar con su poder personal y desde allí sembrar los sueños que anhelan con su corazón. Únete a este espacio donde estaré compartiendo estrategias óptimas para vivir en balance con nuestro cuerpo, mente, emociones, alma y medio ambiente.

Pensar Sentir y Crear

Programa de la Asociaci&oacute;n Apaem Salud Mental, donde pretendemos dar voz a las personas que conviven con una enfermedad mental pero no les impide esforzarse en trabajar para dar lo mejor a los y las oyentes.

Todos los lunes, a partir de las 12:00 horas
Dirige: Lina Granados Mart&iacute;nez

Programa de la Asociación Apaem Salud Mental, donde pretendemos dar voz a las personas que conviven con una enfermedad mental pero no les impide esforzarse en trabajar para dar lo mejor a los y las oyentes. Todos los lunes, a partir de las 12:00 horas Dirige: Lina Granados Martínez

Programa de la Asociación Apaem Salud Mental, donde pretendemos dar voz a las personas que conviven con una enfermedad mental pero no les impide esforzarse en trabajar para dar lo mejor a los y las oyentes.

Todos los lunes, a partir de las 12:00 horas
Dirige: Lina Granados Martínez

EL BOSQUE DESIERTO

A Podcast by The Youth Flow

--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

A Podcast by The Youth Flow -- Hosting provided by SoundOn

A Podcast by The Youth Flow

--
Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

Amy & Friends

Message – Larger Story

The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong.&nbsp; If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us!&nbsp;

The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong.  If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us! 

Build Strong Women Podcast

So sorry for your loss. I can't even imagine. That is terrible. The sad head tilt. The meal trains. The things you see and hear after you lose someone or something. This podcast is dedicated to talking about grief out in the open. Out loud. Really LOUD. We will share personal stories ranging from the sad, the angry, the are you freaking kidding me to pee your pants funny. We are not licensed professionals nor grief experts. We are just real people who have experienced grief and want to share what helped and what didn't. So join us but please leave the frozen lasagna behind.

Grief and Frozen Lasagnas

Dein Raum für Veränderung, persönliches Wachstum & freie Entfaltung.

Für die feinfühlige Macherin, die in dieser lauten, schnellen & komplexen Welt, einen Ort sucht, in dem sie ankommen, sich entdecken und einfach Sein kann.Lass uns gemeinsam eintauchen, wie es aussehen kann, uns selbst zu entfalten und damit ein einzigartiges und selbstbestimmtes Leben zu führen - voller Lebensenergie & Lebensfreude. Losgelöst von gesellschaftlichen Normen und Fesseln.

Hier teile ich mit dir meine ganz persönliche Reise, wertvolle Tools, Einblicke in meine Arbeit als Herzens-Empowerment-Coachin sowie interessante Interviewgespräche mit Frauen, die über ihren Weg in die Selbstentfaltung berichten.

Hier geht's um das individuelle Leben abseits von Erwartungen und dem Funktionsmodus.

So schön, dass du da bist! Nimm dir mit, was deiner Selbstentfaltung dienlich ist.Von Frau zu Frau, von Herz zu Herz 💕 Deine Jules

Dein Raum für Veränderung, persönliches Wachstum & freie Entfaltung. Für die feinfühlige Macherin, die in dieser lauten, schnellen & komplexen Welt, einen Ort sucht, in dem sie ankommen, sich entdecken und einfach Sein kann.Lass uns gemeinsam eintauchen, wie es aussehen kann, uns selbst zu entfalten und damit ein einzigartiges und selbstbestimmtes Leben zu führen - voller Lebensenergie & Lebensfreude. Losgelöst von gesellschaftlichen Normen und Fesseln. Hier teile ich mit dir meine ganz persönliche Reise, wertvolle Tools, Einblicke in meine Arbeit als Herzens-Empowerment-Coachin sowie interessante Interviewgespräche mit Frauen, die über ihren Weg in die Selbstentfaltung berichten. Hier geht's um das individuelle Leben abseits von Erwartungen und dem Funktionsmodus. So schön, dass du da bist! Nimm dir mit, was deiner Selbstentfaltung dienlich ist.Von Frau zu Frau, von Herz zu Herz 💕 Deine Jules

Dein Raum für Veränderung, persönliches Wachstum &amp; freie Entfaltung.

Für die feinfühlige Macherin, die in dieser lauten, schnellen &amp; komplexen Welt, einen Ort sucht, in dem sie ankommen, sich entdecken und einfach Sein kann.Lass uns gemeinsam eintauchen, wie es aussehen kann, uns selbst zu entfalten und damit ein einzigartiges und selbstbestimmtes Leben zu führen - voller Lebensenergie &amp; Lebensfreude. Losgelöst von gesellschaftlichen Normen und Fesseln.

Hier teile ich mit dir meine ganz persönliche Reise, wertvolle Tools, Einblicke in meine Arbeit als Herzens-Empowerment-Coachin sowie interessante Interviewgespräche mit Frauen, die über ihren Weg in die Selbstentfaltung berichten.

Hier geht's um das individuelle Leben abseits von Erwartungen und dem Funktionsmodus.

So schön, dass du da bist! Nimm dir mit, was deiner Selbstentfaltung dienlich ist.Von Frau zu Frau, von Herz zu Herz 💕 Deine Jules

JulesMindfulPodcast

SOULJOURNS

The Kaos Theory Fitness Men's Fitness Podcast is all about health, mindset, training and community for men, bringing you the latest work from the top people in men's fitness all over the world. Brought to you by the blokes at Kaos Theory Fitness for workout tips and tricks! Check out our website at www.kaostheoryfitness.com

The Kaos Theory Fitness Men's Fitness Podcast is all about health, mindset, training and community for men, bringing you the latest work from the top people in men's fitness all over the world. Brought to you by the blokes at Kaos Theory Fitness for workout tips and tricks! Check out our website at www.kaostheoryfitness.com

The Kaos Theory Fitness Mens podcast

Welcome to The Raise Podcast. We’re here to raise you confidence and inspire your creativity. Each episode, we will have a different guest who will be discussing our raise word. The raise word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.

The Raise Podcast with Carol Barwick

🎙️ Welcome to This Thing Called Wellness — a heart-centered space where women over 40 come to heal, empower, and connect—one meaningful conversation at a time. I’m Shannon D. Martin, Certified Health &amp; Wellness Coach, host, and a woman rediscovering herself after years of showing up for everyone else. After more than a decade of navigating anxiety, depression, and burnout, I chose to pause, pour into my own healing, and start again. 💚 Now, I’m learning to define wellness in a way that honors what feels right for me not by outside expectations, but by my own rhythm. And I’m inviting you to do the same. Every other Wednesday, I sit down with guests who have lived through transformation or are creating healing spaces where others can rise. Some are women rebuilding their lives. Others are leaders, guides, and change-makers helping women rediscover who they are through support, storytelling, and soul work. Together, we explore real stories, heartfelt wisdom, and gentle tools to support your emotional, spiritual, mental, and physical wellness. ✨ If you’ve ever asked, “Who am I now?”—this space is for you. Tune in on Spotify, Apple Podcasts, iHeartRadio, Amazon Music, or wherever you listen. 💌 Subscribe to Your Rhythm, our nurturing newsletter, at <a href="http://thisthingcalledwellness.com/">thisthingcalledwellness.com</a>, and follow @thisthingcalledwellness on Instagram and YouTube for soft encouragement and soulful support. Because your wellness doesn’t follow a timeline or a checklist. It flows. It evolves. Wellness is a rhythm—not a destination. And we’re walking it together. 🌿

🎙️ Welcome to This Thing Called Wellness — a heart-centered space where women over 40 come to heal, empower, and connect—one meaningful conversation at a time. I’m Shannon D. Martin, Certified Health & Wellness Coach, host, and a woman rediscovering herself after years of showing up for everyone else. After more than a decade of navigating anxiety, depression, and burnout, I chose to pause, pour into my own healing, and start again. 💚 Now, I’m learning to define wellness in a way that honors what feels right for me not by outside expectations, but by my own rhythm. And I’m inviting you to do the same. Every other Wednesday, I sit down with guests who have lived through transformation or are creating healing spaces where others can rise. Some are women rebuilding their lives. Others are leaders, guides, and change-makers helping women rediscover who they are through support, storytelling, and soul work. Together, we explore real stories, heartfelt wisdom, and gentle tools to support your emotional, spiritual, mental, and physical wellness. ✨ If you’ve ever asked, “Who am I now?”—this space is for you. Tune in on Spotify, Apple Podcasts, iHeartRadio, Amazon Music, or wherever you listen. 💌 Subscribe to Your Rhythm, our nurturing newsletter, at thisthingcalledwellness.com, and follow @thisthingcalledwellness on Instagram and YouTube for soft encouragement and soulful support. Because your wellness doesn’t follow a timeline or a checklist. It flows. It evolves. Wellness is a rhythm—not a destination. And we’re walking it together. 🌿

🎙️ Welcome to This Thing Called Wellness — a heart-centered space where women over 40 come to heal, empower, and connect—one meaningful conversation at a time. I’m Shannon D. Martin, Certified Health &amp; Wellness Coach, host, and a woman rediscovering herself after years of showing up for everyone else. After more than a decade of navigating anxiety, depression, and burnout, I chose to pause, pour into my own healing, and start again. 💚 Now, I’m learning to define wellness in a way that honors what feels right for me not by outside expectations, but by my own rhythm. And I’m inviting you to do the same. Every other Wednesday, I sit down with guests who have lived through transformation or are creating healing spaces where others can rise. Some are women rebuilding their lives. Others are leaders, guides, and change-makers helping women rediscover who they are through support, storytelling, and soul work. Together, we explore real stories, heartfelt wisdom, and gentle tools to support your emotional, spiritual, mental, and physical wellness. ✨ If you’ve ever asked, “Who am I now?”—this space is for you. Tune in on Spotify, Apple Podcasts, iHeartRadio, Amazon Music, or wherever you listen. 💌 Subscribe to Your Rhythm, our nurturing newsletter, at <a href="http://thisthingcalledwellness.com/" rel="noopener noreferrer">thisthingcalledwellness.com</a>, and follow @thisthingcalledwellness on Instagram and YouTube for soft encouragement and soulful support. Because your wellness doesn’t follow a timeline or a checklist. It flows. It evolves. Wellness is a rhythm—not a destination. And we’re walking it together. 🌿

This Thing Called Wellness

Fun &amp; stylish 30-something. Living for Jesus in New York City.

Fun & stylish 30-something. Living for Jesus in New York City.

Jesus & The City

Dans ce podcast je vous partage des clefs pour retrouver équilibre, apaisement, et confiance en soi.
Mieux vivre son hypersensibilité, retrouver une relation apaisée à son corps, à la nourriture et à soi même, réguler son système nerveux et apaiser son anxiété.

Dans ce podcast je vous partage des clefs pour retrouver équilibre, apaisement, et confiance en soi. Mieux vivre son hypersensibilité, retrouver une relation apaisée à son corps, à la nourriture et à soi même, réguler son système nerveux et apaiser son anxiété.

Healthy n' happy

&nbsp;" You are the Potter, I am the Clay! "&nbsp; Like me, you may have heard this phrase multiple times and even said it yourself. Whether you are in the church or not, this has become a popular phrase; that eventually in some cases became a cliché. However, has it crossed your mind what it really means to say " I am the Clay"?When you hear this phrase, you may imagine the positions of a “Potter” and “Clay” in this relationship. Understanding that the “Potter” makes and molds the clay to the desired finished product. You understand that the “Potter” knows the process needed to obtain the product's intended purpose. You may even imagine a “Potter” molding clay on the Potter’s wheel into a bowl. It is only possible for the clay to become a bowl if it cooperates with the Potter. The clay has to understand that its duty is only to be molded. The “Potter's” purpose will never come to fruition if the “clay” is non-cooperative. Here on the “Be Clay” podcast, we will talk about how to accept and endure the duty of clay, as we allow the Potter to perform the same.&nbsp; We will explore the positions of “The Potter” and “The Clay” and the dynamics of each role. In the past years, I have learned and am still learning the roles of “The Potter” and “The Clay”. I have come to the realization that I was not fulfilling the role of “The Clay”. Instead of allowing “ The Potter” to mold me, I was fighting back and trying to mold myself. You can imagine what a mess I made! If you can relate, know you are not alone. “You are the Potter, and I am the Clay” will not be just something you say, but you will learn and understand your role and “ Be Clay”&nbsp; &nbsp;

 " You are the Potter, I am the Clay! "  Like me, you may have heard this phrase multiple times and even said it yourself. Whether you are in the church or not, this has become a popular phrase; that eventually in some cases became a cliché. However, has it crossed your mind what it really means to say " I am the Clay"?When you hear this phrase, you may imagine the positions of a “Potter” and “Clay” in this relationship. Understanding that the “Potter” makes and molds the clay to the desired finished product. You understand that the “Potter” knows the process needed to obtain the product's intended purpose. You may even imagine a “Potter” molding clay on the Potter’s wheel into a bowl. It is only possible for the clay to become a bowl if it cooperates with the Potter. The clay has to understand that its duty is only to be molded. The “Potter's” purpose will never come to fruition if the “clay” is non-cooperative. Here on the “Be Clay” podcast, we will talk about how to accept and endure the duty of clay, as we allow the Potter to perform the same.  We will explore the positions of “The Potter” and “The Clay” and the dynamics of each role. In the past years, I have learned and am still learning the roles of “The Potter” and “The Clay”. I have come to the realization that I was not fulfilling the role of “The Clay”. Instead of allowing “ The Potter” to mold me, I was fighting back and trying to mold myself. You can imagine what a mess I made! If you can relate, know you are not alone. “You are the Potter, and I am the Clay” will not be just something you say, but you will learn and understand your role and “ Be Clay”   

Be Clay

Coachable Moments is an all inclusive podcast that focuse on issues that affect everyone. Regardless of your skin color, economic conditions, or social status, this podcast aims at providing its listeners with timeless tools that they can use to elevate to higher heights in life. Be blessed!

Coachable Moments

Shrink Wrap brings together two therapists—one just starting grad school and the other a seasoned pro. We dive into real talk about therapy, life, and everything in between. With fresh perspectives and years of experience, we tackle the tough questions, challenge the norm, and keep it real. If you're into meaningful conversations that push boundaries and give you new insights on mental health, tune in and join the ride!

Shrink Wrap Podcast

A podcast exploring the modern science and ancient wisdom of health and human potential with clinicians, scholars, researchers, and advocates. Host Tamara Wolfson is a Chinese medical doctor and apitherapist in the San Francisco Bay area with over thirty years of clinical practice specializing in osteopathic acupuncture. She is a certified death midwife and has trained at the California Institute of Integral Studies in psychedelic-assisted therapy and research and with MAPS, the Multidisciplinary Association for Psychedelic Studies. She is presently working on her doctorate degree in Mythology and Depth Psychology at Pacifica Graduate Institute. She is the creator of Ladybee Botanicals, a line of organic herbal formulations and leads transformational workshops through her organization, Golden Garuda Retreats. 

The information of this podcast is not intended or implied to be in any way a substitute for professional medical advice, diagnosis and treatment. All content and information is for general purposes of education only.

A podcast exploring the modern science and ancient wisdom of health and human potential with clinicians, scholars, researchers, and advocates. Host Tamara Wolfson is a Chinese medical doctor and apitherapist in the San Francisco Bay area with over thirty years of clinical practice specializing in osteopathic acupuncture. She is a certified death midwife and has trained at the California Institute of Integral Studies in psychedelic-assisted therapy and research and with MAPS, the Multidisciplinary Association for Psychedelic Studies. She is presently working on her doctorate degree in Mythology and Depth Psychology at Pacifica Graduate Institute. She is the creator of Ladybee Botanicals, a line of organic herbal formulations and leads transformational workshops through her organization, Golden Garuda Retreats. The information of this podcast is not intended or implied to be in any way a substitute for professional medical advice, diagnosis and treatment. All content and information is for general purposes of education only.

Ways 2 Wellness Podcast

Morning Spark: Quotes and Reflections
Show Description

Welcome to "Morning Spark: Quotes and Reflections," your daily dose of positivity, inspiration, and motivation to start your day right. In a world filled with constant hustle and bustle, it's essential to take a moment each morning to center yourself and find the spark that ignites your inner potential. Our podcast is designed to provide you with that spark, offering short, impactful episodes featuring carefully curated inspirational quotes, thought-provoking reflections, and uplifting affirmations.

Each episode of "Morning Spark" is crafted to set a positive tone for your day. We believe that beginning your morning with a burst of positivity can transform your outlook and help you face any challenge with confidence and grace. Our mission is to inspire you to embrace the beauty of each day, find joy in the little things, and pursue your passions with renewed energy and enthusiasm.

What You Can Expect:

    Daily Inspirational Quotes: Each episode begins with a powerful quote from great thinkers, authors, and leaders. These quotes are chosen for their ability to inspire, motivate, and provoke thought, setting the stage for the day's reflection.

    Thought-Provoking Reflections: We delve deeper into the meaning behind the quotes, offering reflections that encourage you to think critically and apply the wisdom to your own life. These reflections are designed to help you gain new perspectives and insights.

    Uplifting Affirmations: To reinforce the message of the day, each episode concludes with a positive affirmation. These affirmations are meant to empower you, boost your confidence, and leave you feeling ready to tackle whatever lies ahead.

    Short and Sweet: We understand that your time is precious. That's why each episode is concise, typically lasting between 3 to 5 minutes. This makes it easy to incorporate "Morning Spark" into your daily routine, whether you're getting ready for work, enjoying your morning coffee, or commuting.

Why Listen to "Morning Spark"?

    Boost Your Morning Routine: Start your day on a positive note with content that encourages mindfulness, gratitude, and personal growth. Our episodes are perfect for integrating into your morning ritual, giving you a motivational boost that lasts all day.

    Daily Motivation: Consistent daily inspiration can significantly impact your mindset. By tuning in to "Morning Spark" every morning, you create a habit of positive thinking and self-empowerment.

    Personal Growth: The reflections and affirmations provided in our podcast are designed to support your journey of personal development. They encourage you to reflect on your goals, dreams, and the steps you need to take to achieve them.

    Accessible Anytime, Anywhere: Whether you're at home, on the go, or at work, "Morning Spark" is available to you anytime you need a pick-me-up. Our episodes are easily accessible on all major podcast platforms.

Join Our Community:

We invite you to be a part of the "Morning Spark" community. Follow us on social media to stay updated with the latest episodes, share your favorite quotes, and connect with other listeners who are on a similar journey of positivity and growth. Your feedback and engagement are invaluable to us, and we encourage you to share your thoughts and experiences with our content.

Subscribe Today:

Don't miss out on the opportunity to transform your mornings and your mindset. Subscribe to "Morning Spark: Quotes and Reflections" today on your favorite podcast platform. Join us as we embark on a journey of daily inspiration, reflection, and affirmation. Let's start each day with a spark of positivity that will light up your path and illuminate your potential.

Morning Spark: Quotes and Reflections Show Description Welcome to "Morning Spark: Quotes and Reflections," your daily dose of positivity, inspiration, and motivation to start your day right. In a world filled with constant hustle and bustle, it's essential to take a moment each morning to center yourself and find the spark that ignites your inner potential. Our podcast is designed to provide you with that spark, offering short, impactful episodes featuring carefully curated inspirational quotes, thought-provoking reflections, and uplifting affirmations. Each episode of "Morning Spark" is crafted to set a positive tone for your day. We believe that beginning your morning with a burst of positivity can transform your outlook and help you face any challenge with confidence and grace. Our mission is to inspire you to embrace the beauty of each day, find joy in the little things, and pursue your passions with renewed energy and enthusiasm. What You Can Expect: Daily Inspirational Quotes: Each episode begins with a powerful quote from great thinkers, authors, and leaders. These quotes are chosen for their ability to inspire, motivate, and provoke thought, setting the stage for the day's reflection. Thought-Provoking Reflections: We delve deeper into the meaning behind the quotes, offering reflections that encourage you to think critically and apply the wisdom to your own life. These reflections are designed to help you gain new perspectives and insights. Uplifting Affirmations: To reinforce the message of the day, each episode concludes with a positive affirmation. These affirmations are meant to empower you, boost your confidence, and leave you feeling ready to tackle whatever lies ahead. Short and Sweet: We understand that your time is precious. That's why each episode is concise, typically lasting between 3 to 5 minutes. This makes it easy to incorporate "Morning Spark" into your daily routine, whether you're getting ready for work, enjoying your morning coffee, or commuting. Why Listen to "Morning Spark"? Boost Your Morning Routine: Start your day on a positive note with content that encourages mindfulness, gratitude, and personal growth. Our episodes are perfect for integrating into your morning ritual, giving you a motivational boost that lasts all day. Daily Motivation: Consistent daily inspiration can significantly impact your mindset. By tuning in to "Morning Spark" every morning, you create a habit of positive thinking and self-empowerment. Personal Growth: The reflections and affirmations provided in our podcast are designed to support your journey of personal development. They encourage you to reflect on your goals, dreams, and the steps you need to take to achieve them. Accessible Anytime, Anywhere: Whether you're at home, on the go, or at work, "Morning Spark" is available to you anytime you need a pick-me-up. Our episodes are easily accessible on all major podcast platforms. Join Our Community: We invite you to be a part of the "Morning Spark" community. Follow us on social media to stay updated with the latest episodes, share your favorite quotes, and connect with other listeners who are on a similar journey of positivity and growth. Your feedback and engagement are invaluable to us, and we encourage you to share your thoughts and experiences with our content. Subscribe Today: Don't miss out on the opportunity to transform your mornings and your mindset. Subscribe to "Morning Spark: Quotes and Reflections" today on your favorite podcast platform. Join us as we embark on a journey of daily inspiration, reflection, and affirmation. Let's start each day with a spark of positivity that will light up your path and illuminate your potential.

Mental Health Podcasts / Page 1337