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Welcome - In this podcast I will provide you with great value for well-being and calm you down from a stressful day with my soft voice. Enjoy!

Sound of Ease - Meditation + Affirmation

The 6AMERS is a group dedicated to the betterment of its members through positivity, consistent morning schedules, and creating healthy-selfish habits. As the world grew more isolated during the early days of the pandemic, Skye Michiels and Emily Bossert started a nationwide movement rooted in mutual support and accountability.

Now, we're bringing our learnings to you. Whether you're in real estate, the startup world, or just appreciate watching the sunrise, join us each week as we interview thought leaders and unwrap the habits and teachings that made them successful.

The 6AMERS is a group dedicated to the betterment of its members through positivity, consistent morning schedules, and creating healthy-selfish habits. As the world grew more isolated during the early days of the pandemic, Skye Michiels and Emily Bossert started a nationwide movement rooted in mutual support and accountability. Now, we're bringing our learnings to you. Whether you're in real estate, the startup world, or just appreciate watching the sunrise, join us each week as we interview thought leaders and unwrap the habits and teachings that made them successful.

The 6AMERS Podcast

Let’s be Honest is hosted by Licensed Mental Health Counselor, Liana Ross. Liana is the Assistant Director of Gooding Wellness Group and is on a mission to answer your real and honest questions-unfiltered. Liana will also be giving you her real and honest opinions on pop culture and trending topics. Think of Liana as your BFF and your therapist, sitting side by side at your local boujie coffee shop.

Let’s Be Honest

This podcast is dedicated to helping you feel better about yourself, healing the heartbreak and pain you have and are experiencing in your life and reconnecting you to who you truly are. Relationships are always the mirror to show us how we devalue ourselves and how we feel unworthy, and not good enough. My work is helping you see your worth, have more self-confidence and self-esteem. If you would like to know more about me and my work, please visit my website; <a href="http://www.irissirianni.com" rel="noopener">www.irissirianni.com</a> I hope you enjoy this podcast. Sending you love and all things wonderful. Iris

This podcast is dedicated to helping you feel better about yourself, healing the heartbreak and pain you have and are experiencing in your life and reconnecting you to who you truly are.Relationships are always the mirror to show us how we devalue ourselves and how we feel unworthy, and not good enough.My work is helping you see your worth, have more self-confidence and self-esteem. If you would like to know more about me and my work, please visit my website;www.irissirianni.comI hope you enjoy this podcast.Sending you love and all things wonderful.Iris

This podcast is dedicated to helping you feel better about yourself, healing the heartbreak and pain you have and are experiencing in your life and reconnecting you to who you truly are. Relationships are always the mirror to show us how we devalue ourselves and how we feel unworthy, and not good enough. My work is helping you see your worth, have more self-confidence and self-esteem. If you would like to know more about me and my work, please visit my website; <a href="http://www.irissirianni.com" rel="noopener noreferrer">www.irissirianni.com</a> I hope you enjoy this podcast. Sending you love and all things wonderful. Iris

the Heal Your Love Wounds Podcast

The journal club è un nuovo podcast tratto da una serie di eventi online, realizzato da Studi Cognitivi per discutere e approfondire le novità dal panorama scientifico internazionale. In ogni episodio le Dott.sse Sara Palmieri e Alessia Offredi commentano un articolo scientifico dedicato a una particolare tematica, per poi proseguire con alcune importanti riflessioni sulle implicazioni di quest’ultimo nel campo della Psicoterapia. Gli eventuali riferimenti a storie o dettagli delle terapie sono stati modificati al fine di proteggere la privacy dei pazienti e rendendoli non riconoscibili. Podcast Theme by Kevin Hartnell is licensed under a Attribution-ShareAlike License.

The journal club è un nuovo podcast tratto da una serie di eventi online, realizzato da Studi Cognitivi per discutere e approfondire le novità dal panorama scientifico internazionale.In ogni episodio le Dott.sse Sara Palmieri e Alessia Offredi commentano un articolo scientifico dedicato a una particolare tematica, per poi proseguire con alcune importanti riflessioni sulle implicazioni di quest’ultimo nel campo della Psicoterapia.Gli eventuali riferimenti a storie o dettagli delle terapie sono stati modificati al fine di proteggere la privacy dei pazienti e rendendoli non riconoscibili.Podcast Theme by Kevin Hartnell is licensed under a Attribution-ShareAlike License.

The journal club è un nuovo podcast tratto da una serie di eventi online, realizzato da Studi Cognitivi per discutere e approfondire le novità dal panorama scientifico internazionale. In ogni episodio le Dott.sse Sara Palmieri e Alessia Offredi commentano un articolo scientifico dedicato a una particolare tematica, per poi proseguire con alcune importanti riflessioni sulle implicazioni di quest’ultimo nel campo della Psicoterapia. Gli eventuali riferimenti a storie o dettagli delle terapie sono stati modificati al fine di proteggere la privacy dei pazienti e rendendoli non riconoscibili. Podcast Theme by Kevin Hartnell is licensed under a Attribution-ShareAlike License.

The Journal Club

Welcome to #SHIFT, a safe haven in honor of Lynda the beloved sister and best friend of your dynamic and inspirational Host Lisa Council. You will experience   inspiring, uplifting and encouraging  testimonies of women, men and teens who have survived and overcome domestic abuse and trauma.

Welcome to #SHIFT, a safe haven in honor of Lynda the beloved sister and best friend of your dynamic and inspirational Host Lisa Council. You will experience inspiring, uplifting and encouraging testimonies of women, men and teens who have survived and overcome domestic abuse and trauma.

SHIFT

Felizia Hunt from the Holier Than Now podcast shares candid thoughts, experiences, and conversations about women's mental health, trauma, business, and productivity.

The term "Holier Than Now" acknowledges that we are not perfect beings, but we are made in the image of God, so the seed of greatness continues to grow in us despite our mistakes, or the actions of our enemies.

As a Family Crisis and Resilience Expert, trainer, speaker, and coach, Felizia Hunt aka Freedom Speaks, has inspired hundreds of audiences to live their dreams, and to start with who they are ... without any shame, NOW!

Felizia Hunt from the Holier Than Now podcast shares candid thoughts, experiences, and conversations about women's mental health, trauma, business, and productivity. The term "Holier Than Now" acknowledges that we are not perfect beings, but we are made in the image of God, so the seed of greatness continues to grow in us despite our mistakes, or the actions of our enemies. As a Family Crisis and Resilience Expert, trainer, speaker, and coach, Felizia Hunt aka Freedom Speaks, has inspired hundreds of audiences to live their dreams, and to start with who they are ... without any shame, NOW!

Holier Than Now

She Found Herself is the unapologetic homecoming of women who are done shrinking to make others comfortable—and ready to reclaim their voice, their truth, and the power of who they were always meant to be. Hosted by Vera Rivera—a multi-dimensional leader, spiritual sovereignty coach, and identity alchemist—this is a space for high-achieving women walking through radical remembrance, energetic mastery, and soul-rooted self-leadership. You’ll get the wake-up calls you didn’t know you needed…The ones your higher self has been whispering, but you keep trying to ignore. This is where you unlearn, rebuild, and remember.Where you stop abandoning yourself to fit the roles you were handed.Where you burn the old blueprint—and rewrite the sh*t out of it. You weren’t born to betray yourself.You were trained to—from day one.This is the sacred return—where your body becomes home and you finally feel like you again. If you’re ready to activate your higher self, lead your life and business in full energetic alignment, and embody the version of you that’s been buried beneath the BS— This is your sign.It’s Time. Let’s Freaking Go. 🔥 🔗&nbsp;Connect + Explore 💫 Join the Wild Heart Sanctuary →https://wild-heart-sanctuary.mn.co/ 🌀 Grab the “She Found Herself Again” Gratitude Journal →https://tinyurl.com/shefoundjournal ⚡ Book a 1:1 Soul Activation Session →https://calendly.com/theverarivera/truthbomb 📱 Instagram → @vera.wildtruthhttps://www.instagram.com/vera.wildtruth/ 🌐 Website →https://tinyurl.com/becomehernow 🎧 Podcast Sound Design by Myles Lumbab →https://www.tiktok.com/t/ZP86us2ry/ 🔥 She found herself—and that meant EVERYTHING. 🗝️ Come back to your Wild Truth. Live out your Wild Heart. 🎙️ Subscribe now.

She Found Herself is the unapologetic homecoming of women who are done shrinking to make others comfortable—and ready to reclaim their voice, their truth, and the power of who they were always meant to be. Hosted by Vera Rivera—a multi-dimensional leader, spiritual sovereignty coach, and identity alchemist—this is a space for high-achieving women walking through radical remembrance, energetic mastery, and soul-rooted self-leadership. You’ll get the wake-up calls you didn’t know you needed… The ones your higher self has been whispering, but you keep trying to ignore. This is where you unlearn, rebuild, and remember. Where you stop abandoning yourself to fit the roles you were handed. Where you burn the old blueprint—and rewrite the sh*t out of it. You weren’t born to betray yourself. You were trained to—from day one. This is the sacred return—where your body becomes home and you finally feel like you again. If you’re ready to activate your higher self, lead your life and business in full energetic alignment, and embody the version of you that’s been buried beneath the BS— This is your sign. It’s Time. Let’s Freaking Go. 🔥 🔗  Connect + Explore 💫 Join the Wild Heart Sanctuary → https://wild-heart-sanctuary.mn.co/ 🌀 Grab the “She Found Herself Again” Gratitude Journal → https://tinyurl.com/shefoundjournal ⚡ Book a 1:1 Soul Activation Session → https://calendly.com/theverarivera/truthbomb 📱 Instagram → @vera.wildtruth https://www.instagram.com/vera.wildtruth/ 🌐 Website → https://tinyurl.com/becomehernow 🎧 Podcast Sound Design by Myles Lumbab → https://www.tiktok.com/t/ZP86us2ry/ 🔥 She found herself—and that meant EVERYTHING. 🗝️ Come back to your Wild Truth. Live out your Wild Heart. 🎙️ Subscribe now.

She Found Herself

Now listen — if you’ve been out here pourin’ into everybody else, feelin’ highkey tired, tryna remember who you are? Baby, this is your sign. Welcome to SZN of Self — a podcast for the girls, the lovers, the healers, the high-achievers, and the homies on their self-love journey. Hosted by your fave, from the Bronx — yoga instructor, wellness coach, and lowkey comedian on the side — I’m deadass about healing, soft life living, and how to be your own best friend. This is where empowerment meets rest, where the glow-up is internal and external, and where community means everything. We’re rootin’ in love, risin’ in power, and reminding each other: you don’t have to do this alone. This is your season, baby— and we’re walkin’ it out together.

SZN OF SELF

Retrouvez ici tout les podcast de Céline Raphaël, auteure du Best-Seller "La Démesure" produit aux Editions MaxMilo

Céline Raphaël - La Démesure

🎙 Kein Mädchen mehr – Der Podcast mit Mia Minou
Echt, direkt, ungeschönt: In Kein Mädchen mehr spricht Mia über das Leben zwischen Großstadt, Gefühlen und gesellschaftlichen Grauzonen. Mal solo, mal mit Gästen – aber immer mit Haltung. Hier geht’s um mehr als nur Smalltalk: Persönliche Erfahrungen, kontroverse Themen, ehrliche Gedanken.
🌀 Themen wie: digitale Hypes & Schattenseiten, Beziehungen abseits vom Standard, Berliner Realitäten, Selbstfindung, Dating & emotionale Höhen und Tiefen.
📹 Als Video- und Audiopodcast – zum Mitdenken, Mitfühlen, Mitdiskutieren.
Abonniere den Kanal und begleite Lea auf ihrer ganz eigenen Reise – kein Bullshit. Kein Filter. Kein Mädchen mehr.

Folgt auch auf...
Insta: https://www.instagram.com/miaminou.official/
Youtube: https://www.youtube.com/@KeinMaedchenmehr
X : https://x.com/MiaMinouX

🎙 Kein Mädchen mehr – Der Podcast mit Mia Minou Echt, direkt, ungeschönt: In Kein Mädchen mehr spricht Mia über das Leben zwischen Großstadt, Gefühlen und gesellschaftlichen Grauzonen. Mal solo, mal mit Gästen – aber immer mit Haltung. Hier geht’s um mehr als nur Smalltalk: Persönliche Erfahrungen, kontroverse Themen, ehrliche Gedanken. 🌀 Themen wie: digitale Hypes & Schattenseiten, Beziehungen abseits vom Standard, Berliner Realitäten, Selbstfindung, Dating & emotionale Höhen und Tiefen. 📹 Als Video- und Audiopodcast – zum Mitdenken, Mitfühlen, Mitdiskutieren. Abonniere den Kanal und begleite Lea auf ihrer ganz eigenen Reise – kein Bullshit. Kein Filter. Kein Mädchen mehr. Folgt auch auf... Insta: https://www.instagram.com/miaminou.official/ Youtube: https://www.youtube.com/@KeinMaedchenmehr X : https://x.com/MiaMinouX

🎙 Kein Mädchen mehr – Der Podcast mit Mia Minou
Echt, direkt, ungeschönt: In Kein Mädchen mehr spricht Mia über das Leben zwischen Großstadt, Gefühlen und gesellschaftlichen Grauzonen. Mal solo, mal mit Gästen – aber immer mit Haltung. Hier geht’s um mehr als nur Smalltalk: Persönliche Erfahrungen, kontroverse Themen, ehrliche Gedanken.
🌀 Themen wie: digitale Hypes &amp; Schattenseiten, Beziehungen abseits vom Standard, Berliner Realitäten, Selbstfindung, Dating &amp; emotionale Höhen und Tiefen.
📹 Als Video- und Audiopodcast – zum Mitdenken, Mitfühlen, Mitdiskutieren.
Abonniere den Kanal und begleite Lea auf ihrer ganz eigenen Reise – kein Bullshit. Kein Filter. Kein Mädchen mehr.

Folgt auch auf...
Insta: https://www.instagram.com/miaminou.official/
Youtube: https://www.youtube.com/@KeinMaedchenmehr
X : https://x.com/MiaMinouX

Kein Mädchen mehr – Der Podcast mit Mia Minou

Re-belle est un podcast engagé qui donne la parole à des témoignages forts et authentiques. Chaque épisode dévoile une histoire vraie, marquée par des parcours de vie bouleversants sur des thèmes essentiels tels que l'inceste, le handicap ou la résilience face aux violences. À travers ces récits, Re-belle explore sans filtre des sujets sensibles, encourage à libérer la parole, déconstruire les tabous, et s'inscrit dans une démarche féministe et inclusive. Un espace intime où hommes et femmes rebelles témoignent avec courage pour inspirer, éveiller et émouvoir.

Re-Belle

Impact Mental, c’est le podcast dédié à la préparation mentale, à la performance sportive et à la gestion de la pression dans le rugby… mais pas que.
Je suis Arthur Cestaro, ancien rugbyman professionnel et préparateur mental. À chaque épisode, je reçois des joueurs, joueuses, entraîneurs, coachs, experts du sport de haut niveau, qui partagent leurs routines, leurs épreuves, leurs réussites… et ce qui se passe dans leur tête quand tout se joue.
Tu y trouveras aussi des épisodes en solo, avec des outils concrets pour t’aider à gérer le stress, renforcer la confiance en soi, rester lucide sous pression, et rebondir après une blessure ou un échec.
Que tu sois sportif, entraîneur, manager ou passionné de rugby, ce podcast est fait pour toi si tu veux comprendre comment le mental fait toute la différence.
🎧 Abonne-toi pour ne rater aucun épisode, et retrouve-moi sur Instagram : @arthur.cestaro.pm (http://arthur.cestaro.pm)
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Impact Mental, c’est le podcast dédié à la préparation mentale, à la performance sportive et à la gestion de la pression dans le rugby… mais pas que. Je suis Arthur Cestaro, ancien rugbyman professionnel et préparateur mental. À chaque épisode, je reçois des joueurs, joueuses, entraîneurs, coachs, experts du sport de haut niveau, qui partagent leurs routines, leurs épreuves, leurs réussites… et ce qui se passe dans leur tête quand tout se joue. Tu y trouveras aussi des épisodes en solo, avec des outils concrets pour t’aider à gérer le stress, renforcer la confiance en soi, rester lucide sous pression, et rebondir après une blessure ou un échec. Que tu sois sportif, entraîneur, manager ou passionné de rugby, ce podcast est fait pour toi si tu veux comprendre comment le mental fait toute la différence. 🎧 Abonne-toi pour ne rater aucun épisode, et retrouve-moi sur Instagram : @arthur.cestaro.pm (http://arthur.cestaro.pm) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

IMPACT MENTAL

Welcome to Bosworth ASMR 🎧Step into a world where history meets tingles. I blend the calm of ASMR with the captivating stories of wars, battles, kings, queens, ancient empires, forgotten places••, and more. I also do non-history related videos.What You’ll Experience:* Whispered and soft-spoken ••historical storytelling••* ASMR glove sounds for deep relaxation* Layered textured audio to maximize tingles* Non-history ASMR triggers and roleplays to switch things up✨ I’m incredibly grateful for every single viewer, subscriber, and comment. Your support fuels this passion project and brings the past to life in peaceful, whispery ways. Thank you for being here. ❤️🔔 Don’t forget to ••subscribe•• and turn on notifications so you never miss a new ASMR upload!#asmr #historyasmr #gloveasmr #relaxingvideos #asmrforrelaxation #asmrsounds #whisperedhistory #asmrroleplay #asmrglovesounds #asmrhistory #asmrhistorical #tingles #medievalasmr #medieval #historyforsleep #relaxinghistory

Welcome to Bosworth ASMR 🎧 Step into a world where history meets tingles. I blend the calm of ASMR with the captivating stories of wars, battles, kings, queens, ancient empires, forgotten places••, and more. I also do non-history related videos. What You’ll Experience: * Whispered and soft-spoken ••historical storytelling•• * ASMR glove sounds for deep relaxation * Layered textured audio to maximize tingles * Non-history ASMR triggers and roleplays to switch things up ✨ I’m incredibly grateful for every single viewer, subscriber, and comment. Your support fuels this passion project and brings the past to life in peaceful, whispery ways. Thank you for being here. ❤️ 🔔 Don’t forget to ••subscribe•• and turn on notifications so you never miss a new ASMR upload! #asmr #historyasmr #gloveasmr #relaxingvideos #asmrforrelaxation #asmrsounds #whisperedhistory #asmrroleplay #asmrglovesounds #asmrhistory #asmrhistorical #tingles #medievalasmr #medieval #historyforsleep #relaxinghistory

Bosworth ASMR

Der Therapeutische Garten ist ein Ort für Menschen, die Tiefe suchen. Es geht um innere Bewegungen, um Fragen, die keine schnelle Antwort brauchen und um das Menschsein in all seinen Facetten. Manchmal spreche ich allein, manchmal mit anderen - immer auf der Suche nach Echtheit. 

Mehr über mich und meine Arbeit findest du unter: www.psychotherapie-timmann.de

Der Therapeutische Garten ist ein Ort für Menschen, die Tiefe suchen. Es geht um innere Bewegungen, um Fragen, die keine schnelle Antwort brauchen und um das Menschsein in all seinen Facetten. Manchmal spreche ich allein, manchmal mit anderen - immer auf der Suche nach Echtheit. Mehr über mich und meine Arbeit findest du unter: www.psychotherapie-timmann.de

Therapeutischer Garten

Feeling powerless over impulsive cravings and addictive behaviors? "Dopamine Control Daily" empowers you to reclaim control over your mind and actions. This daily podcast offers practical strategies, actionable tips, and expert insights to help you understand the science behind dopamine and how it impacts your choices. Learn effective techniques for managing cravings, breaking free from unhealthy habits, and cultivating a healthier relationship with pleasure. Whether you're struggling with social media addiction, overeating, or seeking greater focus and self-discipline, "Dopamine Control Daily" provides the guidance and support you need to make lasting changes. Join us on this journey toward mindful living, increased self-awareness, and a more balanced life. Take control of your dopamine today! Subscribe now and unlock your potential for happiness and fulfillment.

Feeling powerless over impulsive cravings and addictive behaviors? "Dopamine Control Daily" empowers you to reclaim control over your mind and actions. This daily podcast offers practical strategies, actionable tips, and expert insights to help you understand the science behind dopamine and how it impacts your choices. Learn effective techniques for managing cravings, breaking free from unhealthy habits, and cultivating a healthier relationship with pleasure. Whether you're struggling with social media addiction, overeating, or seeking greater focus and self-discipline, "Dopamine Control Daily" provides the guidance and support you need to make lasting changes. Join us on this journey toward mindful living, increased self-awareness, and a more balanced life. Take control of your dopamine today! Subscribe now and unlock your potential for happiness and fulfillment.

Feeling powerless over impulsive cravings and addictive behaviors? "Dopamine Control Daily" empowers you to reclaim control over your mind and actions. This daily podcast offers practical strategies, actionable tips, and expert insights to help you understand the science behind dopamine and how it impacts your choices. Learn effective techniques for managing cravings, breaking free from unhealthy habits, and cultivating a healthier relationship with pleasure. Whether you're struggling with social media addiction, overeating, or seeking greater focus and self-discipline, "Dopamine Control Daily" provides the guidance and support you need to make lasting changes. Join us on this journey toward mindful living, increased self-awareness, and a more balanced life. Take control of your dopamine today! Subscribe now and unlock your potential for happiness and fulfillment.

Dopamine Control Daily

'Thrive' is Monash Health’s employee mental health and wellbeing program, created for our people, by our people. At its core, Thrive acknowledges the unique challenges of working in healthcare and emphasises the importance of prioritising mental health and wellbeing.

This podcast series, hosted by Wayne Schwass, Founder of PukaUp and passionate mental health advocate, delves into the program's key pillars: validating the complexities and emotional demands of working in healthcare, normalising open conversations about mental health, encouraging moments for rest, reflection, and regeneration, and fostering safe, supportive environments where people feel empowered to speak up.

Each episode features storytelling and shared experiences from a cross-section of Monash Health employees, highlighting their personal and professional experiences, challenges, and strategies for prioritising mental health and well-being. We hope these meaningful conversations provide practical insights and support for listeners.

Whether you’re seeking guidance, inspiration, or a sense of connection, this series encourages us that it’s okay not to be okay and that help and support are always available. Thrive celebrates the courage, resilience, and humanity of our incredible Monash Health people.

'Thrive' is Monash Health’s employee mental health and wellbeing program, created for our people, by our people. At its core, Thrive acknowledges the unique challenges of working in healthcare and emphasises the importance of prioritising mental health and wellbeing. This podcast series, hosted by Wayne Schwass, Founder of PukaUp and passionate mental health advocate, delves into the program's key pillars: validating the complexities and emotional demands of working in healthcare, normalising open conversations about mental health, encouraging moments for rest, reflection, and regeneration, and fostering safe, supportive environments where people feel empowered to speak up. Each episode features storytelling and shared experiences from a cross-section of Monash Health employees, highlighting their personal and professional experiences, challenges, and strategies for prioritising mental health and well-being. We hope these meaningful conversations provide practical insights and support for listeners. Whether you’re seeking guidance, inspiration, or a sense of connection, this series encourages us that it’s okay not to be okay and that help and support are always available. Thrive celebrates the courage, resilience, and humanity of our incredible Monash Health people.

Monash Health Thrive Podcast series

The Tao of Joy and Sorrow is an exploration of how two companions—Joy and Sorrow—intertwine in our lives. This journey is both a personal tool and a quiet invitation: a way to Train for Joy, and to find the courage to Navigate through Sorrow. The Sufi poet Kahlil Gibran wrote an essay titled Of Joy and Sorrow that has long been a touchstone for me. In it, he reminds us that our capacity for joy is carved by our experience of sorrow. His words invite reflection—and balance. My quest is to better understand this interplay. Perhaps yours is, too.

The Tao of Joy and Sorrow is an exploration of how two companions—Joy and Sorrow—intertwine in our lives. This journey is both a personal tool and a quiet invitation: a way to Train for Joy, and to find the courage to Navigate through Sorrow. The Sufi poet Kahlil Gibran wrote an essay titled Of Joy and Sorrow that has long been a touchstone for me. In it, he reminds us that our capacity for joy is carved by our experience of sorrow. His words invite reflection—and balance. My quest is to better understand this interplay. Perhaps yours is, too.

The Tao of Joy and Sorrow

Mi Historia, Tu Historia es un espacio seguro y real donde hablamos, sin filtros ni adornos, de lo que muchas veces nos cuesta nombrar: heridas invisibles, relaciones que duelen, dependencia emocional, abusos, y el proceso de volver a nosotras mismas.
Este podcast nace desde la certeza de que sanar no es un viaje perfecto ni solitario. Aquí comparto mi camino y el de muchas personas que, como tú, buscan entenderse, abrazarse y sostenerse con más amor y consciencia.
Porque tu historia también importa. Y a veces, escuchar la de otra persona es el primer paso para reconocerte en la tuya.

Mi Historia, Tu Historia es un espacio seguro y real donde hablamos, sin filtros ni adornos, de lo que muchas veces nos cuesta nombrar: heridas invisibles, relaciones que duelen, dependencia emocional, abusos, y el proceso de volver a nosotras mismas. Este podcast nace desde la certeza de que sanar no es un viaje perfecto ni solitario. Aquí comparto mi camino y el de muchas personas que, como tú, buscan entenderse, abrazarse y sostenerse con más amor y consciencia. Porque tu historia también importa. Y a veces, escuchar la de otra persona es el primer paso para reconocerte en la tuya.

Mi historia, tú historia

I’m Ralu, a highly trained intuitive and anxiety coach, with training in breathwork and neuroscience, helping mamas reconnect with, hear, and deeply trust their intuition.

The Badass Mama Podcast is where I share everything I’ve learned about intuition, emotional mastery, neuroscience, energy work and self-image — and how I use these tools in my own life, motherhood, relationships, body and business.

I believe your intuition is already there. But fear, emotional patterns, overthinking and outside noise can make it really freaking hard to hear — and even harder to trust.

Through personal stories, tools and conversations, I’ll help you learn how to recognize your intuition, separate it from fear, and actually trust what you hear.

Because when you know how to guide yourself, you stop questioning every decision and start becoming the CEO of your own life.

I’m Ralu, a highly trained intuitive and anxiety coach, with training in breathwork and neuroscience, helping mamas reconnect with, hear, and deeply trust their intuition. The Badass Mama Podcast is where I share everything I’ve learned about intuition, emotional mastery, neuroscience, energy work and self-image — and how I use these tools in my own life, motherhood, relationships, body and business. I believe your intuition is already there. But fear, emotional patterns, overthinking and outside noise can make it really freaking hard to hear — and even harder to trust. Through personal stories, tools and conversations, I’ll help you learn how to recognize your intuition, separate it from fear, and actually trust what you hear. Because when you know how to guide yourself, you stop questioning every decision and start becoming the CEO of your own life.

Badass Mama

The Sacred Middle is for the woman who is tired of pretending she's okay. It's where shame ends, truth begins, and love no longer has to be earned.&nbsp;

The Sacred Middle is for the woman who is tired of pretending she's okay. It's where shame ends, truth begins, and love no longer has to be earned. 

The Sacred Middle

Feeling stuck in a rut? Longing for more ambition and drive? It's time to unleash your inner hero! "Zero to Hero | Your Daily Dose of Ambition" is your ultimate companion on the journey to achieving greatness. Through inspiring stories, actionable advice, and motivational insights, this podcast will ignite your passion, fuel your determination, and empower you to conquer any challenge. Whether you're dreaming of starting a business, pursuing a lifelong goal, or simply wanting to level up in all areas of life, join us as we explore the mindset, habits, and strategies of successful individuals who went from zero to hero. Get ready for daily doses of inspiration that will propel you forward and help you unlock your true potential. Subscribe today and start building the extraordinary life you deserve!

Feeling stuck in a rut? Longing for more ambition and drive? It's time to unleash your inner hero! "Zero to Hero | Your Daily Dose of Ambition" is your ultimate companion on the journey to achieving greatness. Through inspiring stories, actionable advice, and motivational insights, this podcast will ignite your passion, fuel your determination, and empower you to conquer any challenge. Whether you're dreaming of starting a business, pursuing a lifelong goal, or simply wanting to level up in all areas of life, join us as we explore the mindset, habits, and strategies of successful individuals who went from zero to hero. Get ready for daily doses of inspiration that will propel you forward and help you unlock your true potential. Subscribe today and start building the extraordinary life you deserve!

Feeling stuck in a rut? Longing for more ambition and drive? It's time to unleash your inner hero! "Zero to Hero | Your Daily Dose of Ambition" is your ultimate companion on the journey to achieving greatness. Through inspiring stories, actionable advice, and motivational insights, this podcast will ignite your passion, fuel your determination, and empower you to conquer any challenge. Whether you're dreaming of starting a business, pursuing a lifelong goal, or simply wanting to level up in all areas of life, join us as we explore the mindset, habits, and strategies of successful individuals who went from zero to hero. Get ready for daily doses of inspiration that will propel you forward and help you unlock your true potential. Subscribe today and start building the extraordinary life you deserve!

Zero to Hero | Your Daily Dose of Ambition

I started this podcast in English and Spanish because I know what it feels like to go through life thinking you have to do it all on your own. 🤍
But the truth is — you don’t. Welcome to You Are Not Solo, where we share, learn, and rise - together. 🫶🏻 
So take a breath, settle in — you’re exactly where you need to be.🎙️💟👌🏻
Want more? Follow at @e_velyn_mg

Empecé este podcast en inglés y español porque sé lo que se siente pasar por la vida pensando que tienes que hacerlo todo por tu cuenta 🤍
Pero la verdad es que no. Bienvenido/a a You Are Not Solo, donde compartimos, aprendemos y crecemos — juntos 🫶🏻

Así que respira, ponte cómodo/a — estás exactamente donde necesitas estar 🎙️💟👌🏻
¿Quieres más? Sígueme en @e_velyn_mg

I started this podcast in English and Spanish because I know what it feels like to go through life thinking you have to do it all on your own. 🤍 But the truth is — you don’t. Welcome to You Are Not Solo, where we share, learn, and rise - together. 🫶🏻 So take a breath, settle in — you’re exactly where you need to be.🎙️💟👌🏻 Want more? Follow at @e_velyn_mg Empecé este podcast en inglés y español porque sé lo que se siente pasar por la vida pensando que tienes que hacerlo todo por tu cuenta 🤍 Pero la verdad es que no. Bienvenido/a a You Are Not Solo, donde compartimos, aprendemos y crecemos — juntos 🫶🏻 Así que respira, ponte cómodo/a — estás exactamente donde necesitas estar 🎙️💟👌🏻 ¿Quieres más? Sígueme en @e_velyn_mg

You Are Not Solo

The Red Button Podcast with Abigail Adumah explores personal development, mindset, and intentional living through thoughtful conversations and practical insights. Covering topics such as productivity, goal setting, mental well-being, communication, and everyday life skills, each episode is designed to inform, inspire, and empower listeners to make meaningful, lasting improvements in their lives. This podcast helps you put your life in perspective and move your life forward. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-red-button--6691601/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-red-button--6691601/support</a>.

The Red Button Podcast with Abigail Adumah explores personal development, mindset, and intentional living through thoughtful conversations and practical insights. Covering topics such as productivity, goal setting, mental well-being, communication, and everyday life skills, each episode is designed to inform, inspire, and empower listeners to make meaningful, lasting improvements in their lives. This podcast helps you put your life in perspective and move your life forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-red-button--6691601/support.

The Red Button Podcast with Abigail Adumah explores personal development, mindset, and intentional living through thoughtful conversations and practical insights. Covering topics such as productivity, goal setting, mental well-being, communication, and everyday life skills, each episode is designed to inform, inspire, and empower listeners to make meaningful, lasting improvements in their lives. This podcast helps you put your life in perspective and move your life forward. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-red-button--6691601/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-red-button--6691601/support</a>.

The Red Button

Fit &amp; Sanity is a fitness and mindset podcast for people who are done chasing perfection. Hosted by Taylor, the show breaks down how to build real strength — in the gym, in your habits, and in your everyday mindset. Joined regularly by co-host Sheri and contributor Vinny, each episode blends fitness motivation, mental health, and practical self-improvement strategies you can actually use.No fitness-influencer fluff, no unrealistic transformations — just honest conversations about discipline, consistency, and showing up for yourself.Whether you're building a workout routine, working on healthy habits, or trying to balance mental health with physical wellbeing, Fit &amp; Sanity helps you:Get motivated without the burnoutBuild discipline that outlasts motivationBalance mental health and physical fitnessStay consistent even when life gets chaoticThis isn't about chasing perfection. It's about progress — one workout, one meal, one mindset shift at a time.Stay Fit. Stay Focused. Stay Sane.

Fit & Sanity is a fitness and mindset podcast for people who are done chasing perfection. Hosted by Taylor, the show breaks down how to build real strength — in the gym, in your habits, and in your everyday mindset. Joined regularly by co-host Sheri and contributor Vinny, each episode blends fitness motivation, mental health, and practical self-improvement strategies you can actually use. No fitness-influencer fluff, no unrealistic transformations — just honest conversations about discipline, consistency, and showing up for yourself. Whether you're building a workout routine, working on healthy habits, or trying to balance mental health with physical wellbeing, Fit & Sanity helps you: Get motivated without the burnout Build discipline that outlasts motivation Balance mental health and physical fitness Stay consistent even when life gets chaotic This isn't about chasing perfection. It's about progress — one workout, one meal, one mindset shift at a time. Stay Fit. Stay Focused. Stay Sane.

Fit & Sanity

Le podcast est un aperçu des fondements philosophiques de l'éthique comme délibération, en se concentrant principalement sur les contributions de John Rawls et de Jürgen Habermas. La section sur Rawls explore sa théorie de la justice, notamment le concept du Voile d'Ignorance et ses deux principes fondamentaux de justice, qui permettent d'établir des règles équitables par une procédure rationnelle. La seconde partie présente Habermas, qui place la communication et le langage au cœur de la morale, affirmant que les normes justes émergent d'une discussion authentique entre participants égaux, un concept appelé le principe d'universalisation. Enfin, le texte examine la pertinence de cette éthique délibérative dans le travail social contemporain, soulignant le rôle crucial des cadres pour créer des espaces de réflexion éthique face aux dilemmes et aux contraintes institutionnelles.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Le podcast est un aperçu des fondements philosophiques de l'éthique comme délibération, en se concentrant principalement sur les contributions de John Rawls et de Jürgen Habermas. La section sur Rawls explore sa théorie de la justice, notamment le concept du Voile d'Ignorance et ses deux principes fondamentaux de justice, qui permettent d'établir des règles équitables par une procédure rationnelle. La seconde partie présente Habermas, qui place la communication et le langage au cœur de la morale, affirmant que les normes justes émergent d'une discussion authentique entre participants égaux, un concept appelé le principe d'universalisation. Enfin, le texte examine la pertinence de cette éthique délibérative dans le travail social contemporain, soulignant le rôle crucial des cadres pour créer des espaces de réflexion éthique face aux dilemmes et aux contraintes institutionnelles. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

RÉSONANCES by EduSens

Studying people’s living experiences and giving advice based on what we learn.

Studying people’s living experiences and giving advice based on what we learn.

Study Guide Podcast

Tu es maman, fatiguée, à bout de souffle, et tu rêves juste d’un peu de calme ?
Bienvenue dans “Maman oui, épuisée non”, le podcast qui parle de fatigue, de charge mentale, d’émotions, d’énergie et d’équilibre.
Mais surtout, qui t’aide à te reconnecter à toi-même, sans culpabilité et sans injonctions


Je suis Aurore, naturopathe spécialisée dans l’épuisement maternel.
À travers chaque épisode, je t’aide à comprendre ton corps, ton mental,
et à remettre un peu de souffle, de calme et de douceur dans ton quotidien de maman.


Parce que maman ne devrait jamais rimer avec épuisement. 💛
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Tu es maman, fatiguée, à bout de souffle, et tu rêves juste d’un peu de calme ? Bienvenue dans “Maman oui, épuisée non”, le podcast qui parle de fatigue, de charge mentale, d’émotions, d’énergie et d’équilibre. Mais surtout, qui t’aide à te reconnecter à toi-même, sans culpabilité et sans injonctions Je suis Aurore, naturopathe spécialisée dans l’épuisement maternel. À travers chaque épisode, je t’aide à comprendre ton corps, ton mental, et à remettre un peu de souffle, de calme et de douceur dans ton quotidien de maman. Parce que maman ne devrait jamais rimer avec épuisement. 💛 Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Maman oui. Epuisée non.

A healing and personal growth podcast focused on emotional wellness, self-care, mindfulness, and gentle inner growth.

Bloom with Brandi Rose is a nurturing space for slowing down, reconnecting inward, and remembering who you are beneath the noise. Through soulful conversations and reflections, each episode invites you to step out of hustle culture and come home to yourself. This podcast explores healing, emotional growth, calm, and self-trust, offering a soft place to breathe, reflect, and bloom at your own pace. <a href="https://brandirose111.substack.com?utm_medium=podcast">brandirose111.substack.com</a>

A healing and personal growth podcast focused on emotional wellness, self-care, mindfulness, and gentle inner growth. Bloom with Brandi Rose is a nurturing space for slowing down, reconnecting inward, and remembering who you are beneath the noise. Through soulful conversations and reflections, each episode invites you to step out of hustle culture and come home to yourself. This podcast explores healing, emotional growth, calm, and self-trust, offering a soft place to breathe, reflect, and bloom at your own pace. brandirose111.substack.com

A healing and personal growth podcast focused on emotional wellness, self-care, mindfulness, and gentle inner growth.

Bloom with Brandi Rose is a nurturing space for slowing down, reconnecting inward, and remembering who you are beneath the noise. Through soulful conversations and reflections, each episode invites you to step out of hustle culture and come home to yourself. This podcast explores healing, emotional growth, calm, and self-trust, offering a soft place to breathe, reflect, and bloom at your own pace. <a href="https://brandirose111.substack.com?utm_medium=podcast" rel="noopener noreferrer">brandirose111.substack.com</a>

Bloom with Brandi Rose Podcast

面对社交平台复杂的推荐系统，如何有效避免因过度操作而引发的流量波动？通过优化小红书自定义评论和互动行为，内容能够在平台中保持自然、稳定的增长。系统化的流量管理策略，使创作者能够更好地掌控内容传播节奏，实现长期曝光。 Strategic comment management ensures steady content visibility over time. 官方网址：https://zan88.cc 备用网址：https://zan66.top 如果站点无法进入表示网络不稳定，开启VPN即可进入24小时自助下单平台源头。 招代理，搭建同款站点，一键躺赚，招机房供货商。 飞机电报: @giugno2024 ✈️✈️ 本站仅供技术爱好者使用，防失联发任一信息至永久固定邮箱即时获取最新源头平台地址 kolkoc194@gmail.com Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

面对社交平台复杂的推荐系统，如何有效避免因过度操作而引发的流量波动？通过优化小红书自定义评论和互动行为，内容能够在平台中保持自然、稳定的增长。系统化的流量管理策略，使创作者能够更好地掌控内容传播节奏，实现长期曝光。 Strategic comment management ensures steady content visibility over time. 官方网址：https://zan88.cc 备用网址：https://zan66.top 如果站点无法进入表示网络不稳定，开启VPN即可进入24小时自助下单平台源头。 招代理，搭建同款站点，一键躺赚，招机房供货商。 飞机电报: @giugno2024 ✈️✈️ 本站仅供技术爱好者使用，防失联发任一信息至永久固定邮箱即时获取最新源头平台地址 kolkoc194@gmail.com Powered by Firstory Hosting

面对社交平台复杂的推荐系统，如何有效避免因过度操作而引发的流量波动？通过优化小红书自定义评论和互动行为，内容能够在平台中保持自然、稳定的增长。系统化的流量管理策略，使创作者能够更好地掌控内容传播节奏，实现长期曝光。 Strategic comment management ensures steady content visibility over time. 官方网址：https://zan88.cc 备用网址：https://zan66.top 如果站点无法进入表示网络不稳定，开启VPN即可进入24小时自助下单平台源头。 招代理，搭建同款站点，一键躺赚，招机房供货商。 飞机电报: @giugno2024 ✈️✈️ 本站仅供技术爱好者使用，防失联发任一信息至永久固定邮箱即时获取最新源头平台地址 kolkoc194@gmail.com Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

Mental Health Podcasts / Page 487

Sound of Ease - Meditation + Affirmation

The 6AMERS Podcast

Let’s Be Honest

the Heal Your Love Wounds Podcast

The Journal Club

SHIFT

Holier Than Now

She Found Herself

SZN OF SELF

Céline Raphaël - La Démesure

Kein Mädchen mehr – Der Podcast mit Mia Minou

Re-Belle

IMPACT MENTAL

Bosworth ASMR

Therapeutischer Garten

Dopamine Control Daily

Monash Health Thrive Podcast series

The Tao of Joy and Sorrow

Mi historia, tú historia

Badass Mama

The Sacred Middle

Zero to Hero | Your Daily Dose of Ambition

You Are Not Solo

The Red Button

Fit & Sanity

RÉSONANCES by EduSens

Study Guide Podcast

Maman oui. Epuisée non.

Bloom with Brandi Rose Podcast

内容创作者如何避免流量波动？自动化平台的精准优化让你稳步提升曝光与互动

MoodSwings with Mo & Morgs

Ergotherapie mit Pferd

Shame on Stigma Podcast

愛しい私マインドクラブ 〜どんな自分も面白がって、セルフトークを味方につける！人生のエンパワーメントに変えるラジオ〜

The Stoic Blueprint

Tea so Raw

Desde la Presidencia

Wired Axcess All Axcess Granted

Divorcing The Cycle

Gents Weekly

Pas de panique

Back to Better

Amy Personally Speaks

Podcast Kontrast – Leben mit Behinderung und Krankheit

Le problème à l'envers - Thérapie brève et solutions concrètes

Melding Yellow

Conexiones De-Mentes

The Why Project Podcast

برنامج المهارات النفسية | مجتمع فطرة

Divorce Notes

愛しい私マインドクラブ〜どんな自分も面白がって、セルフトークを味方につける！人生のエンパワーメントに変えるラジオ〜