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Dein Podcast für Biohacking, Longevity und optimale Performance. Verständlich, wissenschaftlich fundiert und praxisnah: Erfahre, wie du deine Gesundheit optimierst, deine gesunde Lebensspanne erhöhst und mehr Energie für ein erfülltes Leben gewinnst! 🎧

#health #performance #longevity #biohacking

www.richardstaudner.at 
www.youtube.com/user/rstaudner 
www.instagram.com/richardstaudner

Dein Podcast für Biohacking, Longevity und optimale Performance. Verständlich, wissenschaftlich fundiert und praxisnah: Erfahre, wie du deine Gesundheit optimierst, deine gesunde Lebensspanne erhöhst und mehr Energie für ein erfülltes Leben gewinnst! 🎧 #health #performance #longevity #biohacking www.richardstaudner.at www.youtube.com/user/rstaudner www.instagram.com/richardstaudner

Der Optimizer

Quando il tuo soprannome è “La Mis” e nella vita fai la dietista, ma la tua passione è la radio...ogni momento è buono per una MisCommunication!  Con questo podcast voglio condividere con te le mie esperienze come dietista (ma senza il camice!), raccontarti storie e farti capire che la sana alimentazione, non chiamiamola dieta ti prego, non è una punizione divina, ma un modo per conoscere se stessi e capire quali sono i nostri veri bisogni. Il tutto condito con della sana ironia, perché nella vita non bisogna prendersi troppo sul serio! E fatte ‘na risata no?!

Quando il tuo soprannome è “La Mis” e nella vita fai la dietista, ma la tua passione è la radio...ogni momento è buono per una MisCommunication! Con questo podcast voglio condividere con te le mie esperienze come dietista (ma senza il camice!), raccontarti storie e farti capire che la sana alimentazione, non chiamiamola dieta ti prego, non è una punizione divina, ma un modo per conoscere se stessi e capire quali sono i nostri veri bisogni. Il tutto condito con della sana ironia, perché nella vita non bisogna prendersi troppo sul serio! E fatte ‘na risata no?!

Miscommunication

Welcome to the HealthFUL Living podcast! This show serves people who want to improve their health habits, make positive change and live a healthy lifestyle. 

Your host, Melissa Ensink, shares her no BS approach to living a HealthFUL Life for people craving abundance, success, wellbeing AND great health on their own terms. We cover topics such as nutrition, up-levelling your mindset, mental wellbeing, self care, embedding healthy habits in your day, ditching the diet and plenty more. 

Melissa is a Nutritionist, Health Coach and Health Promotion Practitioner. She is committed to a 'Health First' approach and is firmly against dieting and restrictive eating. Mel holds a Bachelor of Physical Education, a Master of Public Health and is completing her Master of Human Nutrition. She is also a certified Nutrition and Health Coach.  

Connect with Mel on Instagram @melissaensink

Want to prioritise your health, perform better and reach your highest potential? Of course you do! To help you do just that, grab your FREE guide, The 7 Health Habits of Highly Effective Women: http://melissaensink.com/healthhabits

Welcome to the HealthFUL Living podcast! This show serves people who want to improve their health habits, make positive change and live a healthy lifestyle. Your host, Melissa Ensink, shares her no BS approach to living a HealthFUL Life for people craving abundance, success, wellbeing AND great health on their own terms. We cover topics such as nutrition, up-levelling your mindset, mental wellbeing, self care, embedding healthy habits in your day, ditching the diet and plenty more. Melissa is a Nutritionist, Health Coach and Health Promotion Practitioner. She is committed to a 'Health First' approach and is firmly against dieting and restrictive eating. Mel holds a Bachelor of Physical Education, a Master of Public Health and is completing her Master of Human Nutrition. She is also a certified Nutrition and Health Coach. Connect with Mel on Instagram @melissaensink Want to prioritise your health, perform better and reach your highest potential? Of course you do! To help you do just that, grab your FREE guide, The 7 Health Habits of Highly Effective Women: http://melissaensink.com/healthhabits

HealthFUL Living with Melissa Ensink

Σε αυτά τα Podcasts θα ακούσετε την ομιλία μου από τα βίντεο που δημοσιεύω στο YouTube.

Υγεία και Διατροφή από τον ιατρό Στέλιο Πανταζή

Real People - Real Changes 
Comment démarrer et créer un changement durable ?


Tout le monde peut intégrer des changements positifs dans son mode de vie pour améliorer sa santé !


Mais le problème, c’est que seuls 5 % des gens parviennent à maintenir ces changements après 5 ans. 95 % retournent à leurs anciennes habitudes, parfois même en pire état qu’avant !


🎙️ Ce podcast est là pour t’éclairer dans un monde où l’information sur la santé et le bien-être est souvent confuse et contradictoire.


Nous allons interviewer des personnes qui ont su maintenir leurs changements depuis plus de 5 ans ! Ensemble, nous explorerons leurs histoires et partagerons avec toi ce qui leur a permis non seulement de devenir la personne qu’ils rêvaient d’être, mais surtout de maintenir leur transformation tout en continuant à évoluer.


Parce qu’en réalité, chaque ligne d’arrivée n’est qu’un nouveau point de départ !
Ce podcast s’adresse aux gens qui étaient actifs mais qui se sont égarés !
Si tu veux trouver ou retrouver l’énergie, la forme et la mobilité, alors tu es au bon endroit.
La vérité, c’est qu’après le collège, l’université ou la fin de notre carrière, nous avons arrêté de bouger. Nos priorités ont changé, et c’est précisément à ce moment-là que le problème a commencé.
On nous a menti en nous disant que c’était "normal" :
D’être fatigué tout le temps
De se réveiller avec des douleurs
De manquer de constance
De perdre le contrôle de sa santé après le mariage et les enfants
De prendre quelques kilos de plus chaque année après l’école
De s’épuiser au travail pour finir par ruminer toute la nuit sans pouvoir dormir
D’avoir de l’anxiété
De vivre comme "tout le monde"
👉 Ce sont des excuses !
Mais ce n’est pas ton histoire. C’est ton voyage, pas le leur. 
Tout ce qui compte, c’est ton POURQUOI !
Nous sommes là pour t’aider à trouver la bonne approche, celle qui te convient, car ton mode de vie est unique.


Ensemble, nous allons construire un système sur-mesure pour toi, qui te permettra de regagner ta santé plutôt que de glisser vers la maladie.
Il n’est jamais trop tard pour vivre une vie plus saine et plus énergique.


Si tu as plus de 40 ans, c’est comme pour l’investissement : le meilleur moment pour commencer, c’est maintenant !
🌟 “Your identity will always be the governing limiting factor on your level of health and longevity” — Ed Mylett
Rejoins-nous pour redéfinir ton identité, un petit changement à la fois, et ainsi créer une transformation durable.
💪 Transforme ton corps, ton mental, tes émotions et ton esprit  en appliquant ces principes dans ta vie.
Rappelle-toi :
✅ "Ça ne fonctionne que si tu y travailles."
✅ "Les valeurs guident les comportements."
✅ "Les objectifs ne séparent pas les performants, ce sont leurs actions qui le font."
✅ "Le travail que tu fais devient qui tu es."
✅ "Les résultats que tu obtiens viennent de la discipline que tu appliques."
✅ "Tu n’as peut-être pas toutes les cartes que tu aurais aimé recevoir. Mais tu as le devoir de jouer à fond celles que tu as en main."
✅ "Les résultats sont un sous-produit de tes comportements qui sont le fruits des petites actions que tu répètent chaque jour, chaque semaine."
🎧 Prêt à faire le premier pas ? Rejoins-nous et redéfinis ton potentiel !
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Real People - Real Changes Comment démarrer et créer un changement durable ? Tout le monde peut intégrer des changements positifs dans son mode de vie pour améliorer sa santé ! Mais le problème, c’est que seuls 5 % des gens parviennent à maintenir ces changements après 5 ans. 95 % retournent à leurs anciennes habitudes, parfois même en pire état qu’avant ! 🎙️ Ce podcast est là pour t’éclairer dans un monde où l’information sur la santé et le bien-être est souvent confuse et contradictoire. Nous allons interviewer des personnes qui ont su maintenir leurs changements depuis plus de 5 ans ! Ensemble, nous explorerons leurs histoires et partagerons avec toi ce qui leur a permis non seulement de devenir la personne qu’ils rêvaient d’être, mais surtout de maintenir leur transformation tout en continuant à évoluer. Parce qu’en réalité, chaque ligne d’arrivée n’est qu’un nouveau point de départ ! Ce podcast s’adresse aux gens qui étaient actifs mais qui se sont égarés ! Si tu veux trouver ou retrouver l’énergie, la forme et la mobilité, alors tu es au bon endroit. La vérité, c’est qu’après le collège, l’université ou la fin de notre carrière, nous avons arrêté de bouger. Nos priorités ont changé, et c’est précisément à ce moment-là que le problème a commencé. On nous a menti en nous disant que c’était "normal" : D’être fatigué tout le temps De se réveiller avec des douleurs De manquer de constance De perdre le contrôle de sa santé après le mariage et les enfants De prendre quelques kilos de plus chaque année après l’école De s’épuiser au travail pour finir par ruminer toute la nuit sans pouvoir dormir D’avoir de l’anxiété De vivre comme "tout le monde" 👉 Ce sont des excuses ! Mais ce n’est pas ton histoire. C’est ton voyage, pas le leur. Tout ce qui compte, c’est ton POURQUOI ! Nous sommes là pour t’aider à trouver la bonne approche, celle qui te convient, car ton mode de vie est unique. Ensemble, nous allons construire un système sur-mesure pour toi, qui te permettra de regagner ta santé plutôt que de glisser vers la maladie. Il n’est jamais trop tard pour vivre une vie plus saine et plus énergique. Si tu as plus de 40 ans, c’est comme pour l’investissement : le meilleur moment pour commencer, c’est maintenant ! 🌟 “Your identity will always be the governing limiting factor on your level of health and longevity” — Ed Mylett Rejoins-nous pour redéfinir ton identité, un petit changement à la fois, et ainsi créer une transformation durable. 💪 Transforme ton corps, ton mental, tes émotions et ton esprit en appliquant ces principes dans ta vie. Rappelle-toi : ✅ "Ça ne fonctionne que si tu y travailles." ✅ "Les valeurs guident les comportements." ✅ "Les objectifs ne séparent pas les performants, ce sont leurs actions qui le font." ✅ "Le travail que tu fais devient qui tu es." ✅ "Les résultats que tu obtiens viennent de la discipline que tu appliques." ✅ "Tu n’as peut-être pas toutes les cartes que tu aurais aimé recevoir. Mais tu as le devoir de jouer à fond celles que tu as en main." ✅ "Les résultats sont un sous-produit de tes comportements qui sont le fruits des petites actions que tu répètent chaque jour, chaque semaine." 🎧 Prêt à faire le premier pas ? Rejoins-nous et redéfinis ton potentiel ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

En route avec Wally

Добро пожаловать! Я Павел Новоселов, христианский мотивационный спикер с 30-летним опытом, и моя миссия — вдохновлять вас на здоровый образ жизни вашего тела, души и духа.  Моя цель — помочь вам достичь исцеления и здоровья в гармонии тела, души и духа, открыв взаимодействие с воскресшим Иисусом Христом. 
В этих подкастах выйдет 40 эпизодов, в каждом из которых будут практические рекомендации как получать исцеление и вести здоровый образ жизни от Бога, который я практикую сам уже 30 лет. 
«… и ваш дух и душа и тело во всей целости да сохранится без порока в пришествие Господа нашего Иисуса Христа» Апостол Павел (1 фес. 5:23)
Друзья!
Если вам нужна поддержка, запустите наш телеграм бот и выберите интересующую вас сферу, в которой нужна поддержка, кликните на нее и наша команда немедленно свяжется с вами: <a href="https://t.me/pavel7sfer_bot">https://t.me/pavel7sfer_bot</a>     
У нас постоянно происходит что-то полезное: мастер-классы, встречи, консультации, клубы, сообщества, - поэтому подпишитесь на мою страницу ВКонтакте: <a href="https://vk.com/pavel7s">https://vk.com/pavel7s </a>     
или на канал в Телеграм: <a href="https://t.me/pavel7sfer">https://t.me/pavel7sfer </a>    
И пишите там мне лично, буду рад помочь вам!
Остальные мои подкасты о разных сферах жизни здесь: <a href="https://band.link/QaQiK">https://band.link/QaQiK</a>     
Мои подкасты - это последовательные и законченные произведение, рекомендую слушать  в хронологическом порядке с  первого выложенного эпизода.
P.S. Большая просьба к вам, если вы знаете человека, для кого эта тема действительно важна, скопируйте ссылку на этот эпизод подкаста и перешлите ему.

Добро пожаловать! Я Павел Новоселов, христианский мотивационный спикер с 30-летним опытом, и моя миссия — вдохновлять вас на здоровый образ жизни вашего тела, души и духа. Моя цель — помочь вам достичь исцеления и здоровья в гармонии тела, души и духа, открыв взаимодействие с воскресшим Иисусом Христом. В этих подкастах выйдет 40 эпизодов, в каждом из которых будут практические рекомендации как получать исцеление и вести здоровый образ жизни от Бога, который я практикую сам уже 30 лет. «… и ваш дух и душа и тело во всей целости да сохранится без порока в пришествие Господа нашего Иисуса Христа» Апостол Павел (1 фес. 5:23) Друзья! Если вам нужна поддержка, запустите наш телеграм бот и выберите интересующую вас сферу, в которой нужна поддержка, кликните на нее и наша команда немедленно свяжется с вами: https://t.me/pavel7sfer_bot У нас постоянно происходит что-то полезное: мастер-классы, встречи, консультации, клубы, сообщества, - поэтому подпишитесь на мою страницу ВКонтакте: https://vk.com/pavel7s или на канал в Телеграм: https://t.me/pavel7sfer И пишите там мне лично, буду рад помочь вам! Остальные мои подкасты о разных сферах жизни здесь: https://band.link/QaQiK Мои подкасты - это последовательные и законченные произведение, рекомендую слушать в хронологическом порядке с первого выложенного эпизода. P.S. Большая просьба к вам, если вы знаете человека, для кого эта тема действительно важна, скопируйте ссылку на этот эпизод подкаста и перешлите ему.

Добро пожаловать! Я Павел Новоселов, христианский мотивационный спикер с 30-летним опытом, и моя миссия — вдохновлять вас на здоровый образ жизни вашего тела, души и духа. &nbsp;Моя цель — помочь вам достичь исцеления и здоровья в гармонии тела, души и духа, открыв взаимодействие с воскресшим Иисусом Христом.&nbsp;
В этих подкастах выйдет 40 эпизодов, в каждом из которых будут практические рекомендации как получать исцеление и вести здоровый образ жизни от Бога, который я практикую сам уже 30 лет.&nbsp;
«… и ваш дух и душа и тело во всей целости да сохранится без порока в пришествие Господа нашего Иисуса Христа» Апостол Павел (1 фес. 5:23)
Друзья!
Если вам нужна поддержка, запустите наш телеграм бот и выберите интересующую вас сферу, в которой нужна поддержка, кликните на нее и наша команда немедленно свяжется с вами: <a href="https://t.me/pavel7sfer_bot" rel="noopener noreferrer">https://t.me/pavel7sfer_bot</a>&nbsp; &nbsp; &nbsp;
У нас постоянно происходит что-то полезное: мастер-классы, встречи, консультации, клубы, сообщества, - поэтому подпишитесь на мою страницу ВКонтакте: <a href="https://vk.com/pavel7s" rel="noopener noreferrer">https://vk.com/pavel7s&nbsp;</a> &nbsp; &nbsp;&nbsp;
или на канал в Телеграм: <a href="https://t.me/pavel7sfer" rel="noopener noreferrer">https://t.me/pavel7sfer&nbsp;</a> &nbsp; &nbsp;
И пишите там мне лично, буду рад помочь вам!
Остальные мои подкасты о разных сферах жизни здесь: <a href="https://band.link/QaQiK" rel="noopener noreferrer">https://band.link/QaQiK</a>&nbsp; &nbsp; &nbsp;
Мои подкасты - это последовательные и законченные произведение, рекомендую слушать &nbsp;в хронологическом порядке с &nbsp;первого выложенного эпизода.
P.S. Большая просьба к вам, если вы знаете человека, для кого эта тема действительно важна, скопируйте ссылку на этот эпизод подкаста и перешлите ему.

Здоровье тела, души и духа

L'agricoltura rappresenta un pilastro dell'economia in Sicilia. E’ simbolo di tradizione, cultura: il paniere agroalimentare siciliano, un tesoro da difendere a tutti i costi. A maggior ragione oggi che le sfide del cambiamento climatico mettono a dura prova la resilienza di chi quelle terre, quelle culture, lavora ogni giorno. Scopri con noi – anche sulle pagine di <a href="https://www.innovationisland.it/" target="_blank" rel="noreferrer noopener">InnovationIsland.it </a>– come sta cambiando il volto dell’agricoltura siciliana grazie ai progetti dell’Innovazione. Questo podcast è realizzato da Innovation Island in collaborazione con l'Assessorato Agricoltura regionale siciliana ed è finanziato dai fondi del PSR Sicilia 14-22

L'agricoltura rappresenta un pilastro dell'economia in Sicilia. E’ simbolo di tradizione, cultura: il paniere agroalimentare siciliano, un tesoro da difendere a tutti i costi. A maggior ragione oggi che le sfide del cambiamento climatico mettono a dura prova la resilienza di chi quelle terre, quelle culture, lavora ogni giorno. Scopri con noi – anche sulle pagine di InnovationIsland.it – come sta cambiando il volto dell’agricoltura siciliana grazie ai progetti dell’Innovazione.Questo podcast è realizzato da Innovation Island in collaborazione con l'Assessorato Agricoltura regionale siciliana ed è finanziato dai fondi del PSR Sicilia 14-22

L'agricoltura rappresenta un pilastro dell'economia in Sicilia. E’ simbolo di tradizione, cultura: il paniere agroalimentare siciliano, un tesoro da difendere a tutti i costi. A maggior ragione oggi che le sfide del cambiamento climatico mettono a dura prova la resilienza di chi quelle terre, quelle culture, lavora ogni giorno. Scopri con noi – anche sulle pagine di&nbsp;<a href="https://www.innovationisland.it/" rel="noopener noreferrer">InnovationIsland.it&nbsp;</a>– come sta cambiando il volto dell’agricoltura siciliana grazie ai progetti dell’Innovazione. Questo podcast è realizzato da Innovation Island in collaborazione con l'Assessorato Agricoltura regionale siciliana ed è finanziato dai fondi del PSR Sicilia 14-22

Focus Agroalimentare Sicilia

Hey it's Coach Micah! The Fit Project Podcast was founded on the belief that fitness and weight loss does not need to be complicated. In today's day and age, with the internet and all the information that it provides it can be very confusing. Personal trainers and influencers love to over complicate the process of getting in shape to make it seem like they are smarter and they have all the answers that no one else has. Well that's not the case! Fitness is actually not complicated and that's what this podcast is about!! At the age of 15 I discovered the ability to alter my physique using exercise in the form of strength training. It did not just change my physique, it changed my mindset, and most importantly my life. I gained confidence in myself that as a teenager, I didn't realize was possible. I had more energy daily than I have ever experienced in the past. The gym created an obsession that had me interested in learning more. I grew interest in self improvement, which led to better habits in all aspects of my daily life. It kept me from getting into the video game rabbit whole as a teenager. Which can lead to poor posture, mental heath and nutritional choices. 13 Years later I am still chasing ways to self improve so that I can better help others with their own journey. Tune in to The Fit Project Podcast every single Friday for fitness tips I have used to help over 1000 people implement exercise and proper nutrition into their daily lives to make them feel sexy again! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support</a>.

Hey it's Coach Micah! The Fit Project Podcast was founded on the belief that fitness and weight loss does not need to be complicated. In today's day and age, with the internet and all the information that it provides it can be very confusing. Personal trainers and influencers love to over complicate the process of getting in shape to make it seem like they are smarter and they have all the answers that no one else has. Well that's not the case! Fitness is actually not complicated and that's what this podcast is about!!At the age of 15 I discovered the ability to alter my physique using exercise in the form of strength training. It did not just change my physique, it changed my mindset, and most importantly my life. I gained confidence in myself that as a teenager, I didn't realize was possible. I had more energy daily than I have ever experienced in the past. The gym created an obsession that had me interested in learning more. I grew interest in self improvement, which led to better habits in all aspects of my daily life. It kept me from getting into the video game rabbit whole as a teenager. Which can lead to poor posture, mental heath and nutritional choices. 13 Years later I am still chasing ways to self improve so that I can better help others with their own journey.Tune in to The Fit Project Podcast every single Friday for fitness tips I have used to help over 1000 people implement exercise and proper nutrition into their daily lives to make them feel sexy again!Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.

Hey it's Coach Micah! The Fit Project Podcast was founded on the belief that fitness and weight loss does not need to be complicated. In today's day and age, with the internet and all the information that it provides it can be very confusing. Personal trainers and influencers love to over complicate the process of getting in shape to make it seem like they are smarter and they have all the answers that no one else has. Well that's not the case! Fitness is actually not complicated and that's what this podcast is about!! At the age of 15 I discovered the ability to alter my physique using exercise in the form of strength training. It did not just change my physique, it changed my mindset, and most importantly my life. I gained confidence in myself that as a teenager, I didn't realize was possible. I had more energy daily than I have ever experienced in the past. The gym created an obsession that had me interested in learning more. I grew interest in self improvement, which led to better habits in all aspects of my daily life. It kept me from getting into the video game rabbit whole as a teenager. Which can lead to poor posture, mental heath and nutritional choices. 13 Years later I am still chasing ways to self improve so that I can better help others with their own journey. Tune in to The Fit Project Podcast every single Friday for fitness tips I have used to help over 1000 people implement exercise and proper nutrition into their daily lives to make them feel sexy again! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support</a>.

Coach Micah's: Fit Project Podcast

She Ain’t Heavy is your go-to podcast for no-BS fat-loss and fitness advice that actually makes sense. Your host, Tracey Erasmus shares real talk, real strategies, and a little humour to help you get stronger, feeling better, and finally see results that last.

Whether you’re over 35, fed up with diet culture, or just want someone to cut through the noise, you’re in the right place. 

Get your free fat-loss guide here: https://traceyerasmusfitness.com/opt-in-ultimate-fat-loss-guide 

Let’s do this!

She Ain’t Heavy is your go-to podcast for no-BS fat-loss and fitness advice that actually makes sense. Your host, Tracey Erasmus shares real talk, real strategies, and a little humour to help you get stronger, feeling better, and finally see results that last. Whether you’re over 35, fed up with diet culture, or just want someone to cut through the noise, you’re in the right place. Get your free fat-loss guide here: https://traceyerasmusfitness.com/opt-in-ultimate-fat-loss-guide Let’s do this!

She Aint Heavy Podcast

Finding balance in health and wellness doesn’t have to be overwhelming, and it definitely doesn’t require giving up the foods you love! How to Eat Cake on a Diet is your go-to podcast for real strategies to build a healthy, sustainable lifestyle—without falling for fads or quick fixes. Hosted by Jody Chandler, this show is all about creating lasting change by focusing on habits, not restrictions. Whether you’re tired of the diet rollercoaster or just looking for practical tips to feel your best, we’ve got you covered. What You’ll Learn: <ul><li>Science-backed strategies for sustainable weight loss</li><li>How to build habits that fit your life (and stick with them!)</li><li>Practical ways to enjoy food without guilt</li><li>Real talk on overcoming common challenges like emotional eating and motivation dips</li></ul> Each episode offers inspiration, tools, and actionable steps to help you ditch restrictive diets and embrace a lifestyle that works for you. If you’re ready to feel confident, empowered, and in control of your health journey, tune in now!

Finding balance in health and wellness doesn’t have to be overwhelming, and it definitely doesn’t require giving up the foods you love! How to Eat Cake on a Diet is your go-to podcast for real strategies to build a healthy, sustainable lifestyle—without falling for fads or quick fixes. Hosted by Jody Chandler, this show is all about creating lasting change by focusing on habits, not restrictions. Whether you’re tired of the diet rollercoaster or just looking for practical tips to feel your best, we’ve got you covered. What You’ll Learn: Science-backed strategies for sustainable weight lossHow to build habits that fit your life (and stick with them!)Practical ways to enjoy food without guiltReal talk on overcoming common challenges like emotional eating and motivation dips Each episode offers inspiration, tools, and actionable steps to help you ditch restrictive diets and embrace a lifestyle that works for you. If you’re ready to feel confident, empowered, and in control of your health journey, tune in now!

How to Eat Cake on a Diet

Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our jam. Although, we do [mainly] focus on the healthy kinds.

Coach Val is a double certified run coach through UESCA and RRCA. She is also a National Certified Personal Trainer and Fitness Nutrition Coach that specializes in plant-based nutrition and a Correctional Exercise Specialist.

Music by BoDleasons (Wings of Your Freedom) from Pixabay

Follow us on Instagram @Running.On.Carbs

Join us on Facebook and YouTube at Running on Carbs

Sign up for our email list https://mailchi.mp/3121d5f70acc/podcast-notifications

Order training plans https://finalsurge.com/coach/RunningOnCarbs

Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our jam. Although, we do [mainly] focus on the healthy kinds. Coach Val is a double certified run coach through UESCA and RRCA. She is also a National Certified Personal Trainer and Fitness Nutrition Coach that specializes in plant-based nutrition and a Correctional Exercise Specialist. Music by BoDleasons (Wings of Your Freedom) from Pixabay Follow us on Instagram @Running.On.Carbs Join us on Facebook and YouTube at Running on Carbs Sign up for our email list https://mailchi.mp/3121d5f70acc/podcast-notifications Order training plans https://finalsurge.com/coach/RunningOnCarbs

Running on Carbs Podcast

Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal medicine physician and an advanced certified weight loss coach, she's cracked the code. Dr. Stacy has successfully lost over 80 pounds by embracing just two foundational principles: mindfulness and self-care. These aren't just trendy buzzwords; they're the keys to aligning your personal, professional, and family goals. If you're ready to ditch punishing, restrictive diets, focus on a fulfilling, healthy, and long-lasting life, and shed those stubborn pounds along the way, then you’re in the right place. To learn how you can work directly with Dr. Stacy, visit www.sugarfreemd.com

Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal medicine physician and an advanced certified weight loss coach, she's cracked the code. Dr. Stacy has successfully lost over 80 pounds by embracing just two foundational principles: mindfulness and self-care. These aren't just trendy buzzwords; they're the keys to aligning your personal, professional, and family goals. If you're ready to ditch punishing, restrictive diets, focus on a fulfilling, healthy, and long-lasting life, and shed those stubborn pounds along the way, then you’re in the right place. To learn how you can work directly with Dr. Stacy, visit www.sugarfreemd.com

Weight Loss Made Simple

福祉と聞いて思い浮かべるのは、介護だったり施設だったり… 大変で暗いイメージがあり、福祉が何か分からない皆さんも多いと思います。 福祉とは｢ふだんの くらしの しあわせ｣ この番組は、「ふくし」を通じて、生活を幸せに豊かにしていくためのヒントが詰まった番組です。 MCの川原田優華は、大学在学中に介護福祉士を取得。タレント活動と並行し、特別養護老人ホームでも勤務しています。リアルな現場の声も番組内でお伝えします。 https://www.mbc.co.jp/radio/fukushi/

福祉と聞いて思い浮かべるのは、介護だったり施設だったり… 大変で暗いイメージがあり、福祉が何か分からない皆さんも多いと思います。 福祉とは｢ふだんの くらしの しあわせ｣ この番組は、「ふくし」を通じて、生活を幸せに豊かにしていくためのヒントが詰まった番組です。 MCの川原田優華は、大学在学中に介護福祉士を取得。タレント活動と並行し、特別養護老人ホームでも勤務しています。リアルな現場の声も番組内でお伝えします。 https://www.mbc.co.jp/radio/fukushi/

福祉と聞いて思い浮かべるのは、介護だったり施設だったり… 大変で暗いイメージがあり、福祉が何か分からない皆さんも多いと思います。 福祉とは｢ふだんの&nbsp;くらしの&nbsp;しあわせ｣ この番組は、「ふくし」を通じて、生活を幸せに豊かにしていくためのヒントが詰まった番組です。 MCの川原田優華は、大学在学中に介護福祉士を取得。タレント活動と並行し、特別養護老人ホームでも勤務しています。リアルな現場の声も番組内でお伝えします。 https://www.mbc.co.jp/radio/fukushi/

ふくしのラジオ！

Vielen Menschen fällt es schwer, sich so zu ernähren, dass die Ernährung zu ihnen passt und ihnen die nötige Energie gibt. Das möchte Dr. Claudia Nichterl auf Basis der integrativen Ernährung ändern. Claudia Nichterl ist Doktorin der Ernährungswissenschaften, hat bereits über 8000 Menschen zu Ernährungsfragen beraten und über 30 Bücher geschrieben. 2019 hat sie ihre Akademie zu integrativer Ernährung gegründet. Sie sagt: "Dein Essen sollte zu dir passen, wie ein gut geschnittenes Kleidungsstück." In diesem Podcast erfährst du alles rund um das Thema integrative Ernährung und wie du diese Ernährung für dich individuell umsetzen kannst.

KOST & REGIE

I’m just here for the food. In dem Podcast vom foodlab in Hamburg spricht die foodlab-Gründerin Christin Siegemund mit Menschen über ihre Berufe. Die manchmal auch Berufung sind. In jedem Fall viel mehr als ein Job. 
  
In diesem Podcast geht es um den Blick hinter die Kulissen in der kunterbunten Foodbranche - wie ist der Job wirklich? Welche Voraussetzungen braucht es, wie startet man und welche Entwicklungen gibt es. Dabei taucht Christin ein in die unterschiedlichsten Bereiche, Handwerk bis hin zu strategischer Arbeit. 
  
Ein Podcast für alle, die sich für die Foodbranche interessieren oder auf der Suche nach einem neuen Job sind. Handfeste Tipps sind garantiert!
  
Mehr über das foodlab gibt es unter www.foodlab.hamburg

I’m just here for the food. In dem Podcast vom foodlab in Hamburg spricht die foodlab-Gründerin Christin Siegemund mit Menschen über ihre Berufe. Die manchmal auch Berufung sind. In jedem Fall viel mehr als ein Job. In diesem Podcast geht es um den Blick hinter die Kulissen in der kunterbunten Foodbranche - wie ist der Job wirklich? Welche Voraussetzungen braucht es, wie startet man und welche Entwicklungen gibt es. Dabei taucht Christin ein in die unterschiedlichsten Bereiche, Handwerk bis hin zu strategischer Arbeit. Ein Podcast für alle, die sich für die Foodbranche interessieren oder auf der Suche nach einem neuen Job sind. Handfeste Tipps sind garantiert! Mehr über das foodlab gibt es unter www.foodlab.hamburg

I’m just here for the food

If you wanted to get pregnant yesterday, but you're confused and overwhelmed by all the noise on the internet, then this is the right podcast for you. Hosted by Dr. Adrienne Wei, Doctor of Acupuncture and Chinese Medicine, Fellow of the American Board of Oriental Reproductive Medicine (ABORM), functional medicine practitioner, and functional nutritionist.&nbsp; Here,&nbsp; you'll find zero fluffy, useless information or rah-rah motivation.&nbsp; You'll only find practical strategies and "how-tos" for identifying the root cause and amplifying your fertility by using a proven method of combining science with tradition.

If you wanted to get pregnant yesterday, but you're confused and overwhelmed by all the noise on the internet, then this is the right podcast for you. Hosted by Dr. Adrienne Wei, Doctor of Acupuncture and Chinese Medicine, Fellow of the American Board of Oriental Reproductive Medicine (ABORM), functional medicine practitioner, and functional nutritionist.  Here,  you'll find zero fluffy, useless information or rah-rah motivation.  You'll only find practical strategies and "how-tos" for identifying the root cause and amplifying your fertility by using a proven method of combining science with tradition.

Practically Fertile

Verdauungsprobleme, Stress und Unverträglichkeiten bestimmen deinen Alltag? Im Darmwunder Podcast bekommst du nicht nur fundiertes Wissen, sondern auch praktische Tipps und Übungen, die du sofort umsetzen kannst. Gemeinsam entdecken wir Wege, deinen Körper zu regulieren, Stress loszulassen und dein Wohlbefinden nachhaltig zu steigern. Ein Podcast für alle, die tiefer gehen wollen. 
PS: Mehr als 'nur' Darmgesundheit – hier geht es um dein ganzes Leben.

Verdauungsprobleme, Stress und Unverträglichkeiten bestimmen deinen Alltag? Im Darmwunder Podcast bekommst du nicht nur fundiertes Wissen, sondern auch praktische Tipps und Übungen, die du sofort umsetzen kannst. Gemeinsam entdecken wir Wege, deinen Körper zu regulieren, Stress loszulassen und dein Wohlbefinden nachhaltig zu steigern. Ein Podcast für alle, die tiefer gehen wollen. PS: Mehr als 'nur' Darmgesundheit – hier geht es um dein ganzes Leben.

Darmwunder Podcast

Compulsive eating is an illness, and there is a solution. We have found a way out of the insanity by adapting the 12 steps in the Alcoholics Anonymous Big Book as treatment for our chronic illness. If nothing has worked to fix your behaviors and obsession with food, we offer the solution that works for us. Each week we feature a recovered member talking about how they apply the 12 steps of Chronic Compulsive Eaters Anonymous to find freedom, peace and purpose.

A Compulsive Eater’s Way Out

Your host, Rahul, guides you on your fitness journey with real talk and expert insights. Join him and dive deep into the world of strength training and fat loss, sharing personal stories, lessons learned, and the mistakes he made along the way—so you don’t have to! Whether you're a gym newbie or a seasoned athlete, we break down complex topics into actionable tips that fit your lifestyle. From workout routines and nutrition strategies to mindset shifts and motivation hacks, we’ve got you covered. Let’s get strong, lose fat, and build a healthier future together! Subscribe now and start your journey today!

Your host, Rahul, guides you on your fitness journey with real talk and expert insights. Join him and dive deep into the world of strength training and fat loss, sharing personal stories, lessons learned, and the mistakes he made along the way—so you don’t have to! Whether you're a gym newbie or a seasoned athlete, we break down complex topics into actionable tips that fit your lifestyle. From workout routines and nutrition strategies to mindset shifts and motivation hacks, we’ve got you covered. Let’s get strong, lose fat, and build a healthier future together! Subscribe now and start your journey today!

The Get Strong Lose Fat Podcast

Podcast sobre alimentação saudável sem neura, comportamento alimentar, hábitos de vida saudáveis e as dores e delícias de ser nutricionista, para levar para viagem porque as reflexões não ficam no raso. Criado no final de 2023 por Cibelle Magalhães, nutricionista que atua em consultório exclusivamente com comportamento alimentar e transtorno alimentar há mais de 7 anos e cria conteúdo no ⁠@nutricaoacolhedora lá no Instagram.

Vou levar para viagem

HealthRadio - El podcast de la salud - Escucha nuestros episodios donde destacados expertos en salud humana abordan los temas que más te preocupan y los que tienes curiosidad de conocer a fondo.

En HealthRadio proponemos respuestas de manera clara, directa y específica a temas de prevención y cuidado que te conviene saber para que tu calidad de vida sea superior.

HealthRadio - El podcast de la salud - Escucha nuestros episodios donde destacados expertos en salud humana abordan los temas que más te preocupan y los que tienes curiosidad de conocer a fondo. En HealthRadio proponemos respuestas de manera clara, directa y específica a temas de prevención y cuidado que te conviene saber para que tu calidad de vida sea superior.

Health Radio - El podcast de la salud

Create the Space with Cody Maher is a podcast about carving out room for what truly matters—your purpose, your calling, your prophecy. Through vulnerable conversations with visionaries, artists, healers, and changemakers, host Cody Maher explores what it means to intentionally design a life that aligns with your deepest truth and boldly shapes your life, home, and destiny. Expect inspiring stories, practical insights, and a touch of magic as we dive into the art of making space for transformation, abundance, and true health. If you’re craving clarity, truth, and inspiration to live out your vision, this is the space for you. Welcome Friends.

Create the Space with Cody Maher

Each episode explores the facts and myths about body composition testing. We’ll hear from industry experts and BIA technology users as they share groundbreaking tips to explain why data is so essential in people’s health journeys. Brought to you by Evolt, the pioneering company transforming the way businesses and individuals approach body composition analysis and use health data to achieve better health and better business.

Healthy Returns

🌱 Moin von der Veganen Küste – Dein Podcast für pflanzliche Ernährung &amp; bewussten Genuss

Moin, ich bin Arthur und nehme dich mit auf meine vegane Reise! In diesem Podcast erwarten dich spannende Fakten, alltagstaugliche Tipps und leckere Rezepte – locker, ehrlich und ohne Dogma! 🌊

🎙 Was erwartet dich?
✅ Vegane Ernährung leicht gemacht
✅ Tipps für den Alltag 🍽 ohne Stress &amp; Verzicht
✅ Inspirierende Gäste aus Gesundheit &amp; Coaching 💡

📅 Neue Folgen: 1x im Monat (vielleicht bald alle 14 Tage!)

📷 Instagram: @vegane_kueste | 🌐 Website: www.veganeküste.de (Soon)

🎧 Lass uns starten! 🚀

🌱 Moin von der Veganen Küste – Dein Podcast für pflanzliche Ernährung & bewussten Genuss Moin, ich bin Arthur und nehme dich mit auf meine vegane Reise! In diesem Podcast erwarten dich spannende Fakten, alltagstaugliche Tipps und leckere Rezepte – locker, ehrlich und ohne Dogma! 🌊 🎙 Was erwartet dich? ✅ Vegane Ernährung leicht gemacht ✅ Tipps für den Alltag 🍽 ohne Stress & Verzicht ✅ Inspirierende Gäste aus Gesundheit & Coaching 💡 📅 Neue Folgen: 1x im Monat (vielleicht bald alle 14 Tage!) 📷 Instagram: @vegane_kueste | 🌐 Website: www.veganeküste.de (Soon) 🎧 Lass uns starten! 🚀

Moin von der Veganen Küste

Es wird über gesundes und alltagstaugliches Essen uns dessen Zubereitung gesprochen. Dabei kommen seltene Zutaten und gesunde Komponenten zum Einsatz. Es wird getestet und ausprobiert, was man alles zusammen machen kann und worauf bei bestimmten Ernährungsformen zu achten ist. Dabei spielen unsere persönlichen Erfahrungen eine ganz wichtige Rolle. 
Wir sind keine Ärzte oder studierte Ernährungsexperten, sondern berichten aus unserem Alltag.

Es wird über gesundes und alltagstaugliches Essen uns dessen Zubereitung gesprochen. Dabei kommen seltene Zutaten und gesunde Komponenten zum Einsatz. Es wird getestet und ausprobiert, was man alles zusammen machen kann und worauf bei bestimmten Ernährungsformen zu achten ist. Dabei spielen unsere persönlichen Erfahrungen eine ganz wichtige Rolle. Wir sind keine Ärzte oder studierte Ernährungsexperten, sondern berichten aus unserem Alltag.

Leicht essen mit Ilo und Norbs

Anti-Diet Talks é o podcast conduzido por Clara Magalhães Dias e Tiago Sabino, nutricionistas fundadores da Nutrëncia, que acreditam que somos todos mais felizes a comer hidratos depois das 18h e pretendem desafiar a cultura da dieta. Neste podcast trazem conversas descontraídas relacionados com alimentação aliada à saúde mental e desenvolvimento pessoal.

Anti-Diet Talks

Welcome to Vitalis, the podcast dedicated to exploring the science of longevity, alternative health treatments, and the pursuit of wellness. Hosted by key voices in the fields of medicine, wellness, and holistic health, Vitalis brings you in-depth conversations on how to live a longer, healthier life—naturally.

From the latest research in alternative treatments to tips on holistic health practices, each episode provides valuable insights and practical advice. Whether you’re looking to improve your overall well-being or seeking alternatives in your health journey, Vitalis offers a blend of cutting-edge science and age-old wisdom to help you unlock your full potential.

Tune in each week to discover the latest innovations in health, hear inspiring stories from those who’ve transformed their lives, and gain actionable strategies to enhance your quality of life. Vitalis is more than just a podcast—it’s your source for a healthier, longer, and more vibrant life.

Welcome to Vitalis, the podcast dedicated to exploring the science of longevity, alternative health treatments, and the pursuit of wellness. Hosted by key voices in the fields of medicine, wellness, and holistic health, Vitalis brings you in-depth conversations on how to live a longer, healthier life—naturally. From the latest research in alternative treatments to tips on holistic health practices, each episode provides valuable insights and practical advice. Whether you’re looking to improve your overall well-being or seeking alternatives in your health journey, Vitalis offers a blend of cutting-edge science and age-old wisdom to help you unlock your full potential. Tune in each week to discover the latest innovations in health, hear inspiring stories from those who’ve transformed their lives, and gain actionable strategies to enhance your quality of life. Vitalis is more than just a podcast—it’s your source for a healthier, longer, and more vibrant life.

The Vitalis Podcast

I just love a health and wellness story! I hope you do too. The whole idea of changing one’s life, healthily, truly resonates with me.&nbsp; As such, good health is to be shared, and if you are not there yet, it won’t be long before, as you join us on ‘Social-Ize Your Health.&nbsp; Social-Ize Your Health is a monthly podcast where we discuss topics related to health, fitness, skincare, and overall well-being. We will also provide you with the opportunity to share your health and wellness stories and a whole lot more! So, you can go healthy like you mean it!&nbsp; Join me, Dr. Shelly Ann (not medically), a Researcher, Educator, Certified Nutrition Coach, and most importantly, a Health and Wellness Nut, as I explore the mentioned topics with you and have other candid conversations surrounding health and overall well-being. Just like that! Join me nuh! Update: &nbsp; 🌿 Exciting news! The podcast episodes are now coming to you weekly, while still keeping the seasonal theme you love. I hope you’ll enjoy these bite-sized,&nbsp; healthful insights as we continue to Social-Ize our health together. Catch you on the next episode&nbsp; — and as always, stay blessed!

I just love a health and wellness story! I hope you do too. The whole idea of changing one’s life, healthily, truly resonates with me.  As such, good health is to be shared, and if you are not there yet, it won’t be long before, as you join us on ‘Social-Ize Your Health.  Social-Ize Your Health is a monthly podcast where we discuss topics related to health, fitness, skincare, and overall well-being. We will also provide you with the opportunity to share your health and wellness stories and a whole lot more! So, you can go healthy like you mean it!  Join me, Dr. Shelly Ann (not medically), a Researcher, Educator, Certified Nutrition Coach, and most importantly, a Health and Wellness Nut, as I explore the mentioned topics with you and have other candid conversations surrounding health and overall well-being. Just like that! Join me nuh! Update:   🌿 Exciting news! The podcast episodes are now coming to you weekly, while still keeping the seasonal theme you love. I hope you’ll enjoy these bite-sized,  healthful insights as we continue to Social-Ize our health together. Catch you on the next episode  — and as always, stay blessed!

Social-Ize Your Health Podcast (™)

Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

eVOLV Strong with C.J.

“ためきよ”と“ゆい”
小学1年生で出会ってはや17年。
よく2人で遊んでいた「たこ公園」の雰囲気そのままお届け。
良ければ聞いてってください。
感想や希望などあればtakokoenn@gmail.comまで‼︎

ポッドキャストの書き起こしサービス「LISTEN」
https://listen.style/p/sjuqlgoa?0SAYYLG4

“ためきよ”と“ゆい” 小学1年生で出会ってはや17年。 よく2人で遊んでいた「たこ公園」の雰囲気そのままお届け。 良ければ聞いてってください。 感想や希望などあればtakokoenn@gmail.comまで‼︎ ポッドキャストの書き起こしサービス「LISTEN」 https://listen.style/p/sjuqlgoa?0SAYYLG4

たこ公園でひまつぶし

Najbardziej uspokajająca audycja o żywieniu dzieci. Zapraszam na filiżankę melisy! Dowiedz się, jak żywienie dzieci może wyglądać z różnych perspektyw, w różnych sytuacjach, dla różnych rodziców, dla różnych dzieci. Znajdziesz tu wsparcie, wiedzę i dużo spokoju. Zuzanna Wędołowska, psycholożka, dietetyczka, twórczyni strony Szpinak robi bleee, autorka Planera Smaków oraz współautorka książki Rozgryzione. Jak nauczyć dziecko dobrze jeść. Od 2015 roku wspiera rodziców w budowaniu pozytywnej relacji z jedzeniem u ich dzieci i pokonywaniu różnych trudności, które spotykają na tej drodze. Odcinki od 151 - to nagrane z wyprzedzeniem audycje w postaci rozmów z rodzicami i ekspertami oraz moje odpowiedzi na pytania słuchaczy doświadczających trudności w żywieniu dzieci i omówienie najciekawszych i aktualnych tematów związanych z żywieniem najmłodszych. Odcinki od 1-150 to zapisy cyklicznych spotkań na żywo, które odbywały się na moim IG i FB w poniedziałki od 2018 roku. Znajdziesz w nich wiedzę na temat żywienia dzieci na wszystkich etapach nauki jedzenia, opisy trudności (w rozszerzaniu diety, neofobii, wybiórczości, nadwadze), strategii radzenia sobie ze słodyczami, monotonną dietą, małym apetytem dziecka i wiele innych! Szczegółowy opis odcinków: https://sklep.szpinakrobibleee.pl/poranna-melisa/

Najbardziej uspokajająca audycja o żywieniu dzieci. Zapraszam na filiżankę melisy! Dowiedz się, jak żywienie dzieci może wyglądać z różnych perspektyw, w różnych sytuacjach, dla różnych rodziców, dla różnych dzieci. Znajdziesz tu wsparcie, wiedzę i dużo spokoju.Zuzanna Wędołowska, psycholożka, dietetyczka, twórczyni strony Szpinak robi bleee, autorka Planera Smaków oraz współautorka książki Rozgryzione. Jak nauczyć dziecko dobrze jeść. Od 2015 roku wspiera rodziców w budowaniu pozytywnej relacji z jedzeniem u ich dzieci i pokonywaniu różnych trudności, które spotykają na tej drodze.Odcinki od 151 - to nagrane z wyprzedzeniem audycje w postaci rozmów z rodzicami i ekspertami oraz moje odpowiedzi na pytania słuchaczy doświadczających trudności w żywieniu dzieci i omówienie najciekawszych i aktualnych tematów związanych z żywieniem najmłodszych.Odcinki od 1-150 to zapisy cyklicznych spotkań na żywo, które odbywały się na moim IG i FB w poniedziałki od 2018 roku. Znajdziesz w nich wiedzę na temat żywienia dzieci na wszystkich etapach nauki jedzenia, opisy trudności (w rozszerzaniu diety, neofobii, wybiórczości, nadwadze), strategii radzenia sobie ze słodyczami, monotonną dietą, małym apetytem dziecka i wiele innych!Szczegółowy opis odcinków: https://sklep.szpinakrobibleee.pl/poranna-melisa/

Najbardziej uspokajająca audycja o żywieniu dzieci. Zapraszam na filiżankę melisy! Dowiedz się, jak żywienie dzieci może wyglądać z różnych perspektyw, w różnych sytuacjach, dla różnych rodziców, dla różnych dzieci. Znajdziesz tu wsparcie, wiedzę i dużo spokoju. Zuzanna Wędołowska, psycholożka, dietetyczka, twórczyni strony Szpinak robi bleee, autorka Planera Smaków oraz współautorka książki Rozgryzione. Jak nauczyć dziecko dobrze jeść. Od 2015 roku wspiera rodziców w budowaniu pozytywnej relacji z jedzeniem u ich dzieci i pokonywaniu różnych trudności, które spotykają na tej drodze. Odcinki od 151 - to nagrane z wyprzedzeniem audycje w postaci rozmów z rodzicami i ekspertami oraz moje odpowiedzi na pytania słuchaczy doświadczających trudności w żywieniu dzieci i omówienie najciekawszych i aktualnych tematów związanych z żywieniem najmłodszych. Odcinki od 1-150 to zapisy cyklicznych spotkań na żywo, które odbywały się na moim IG i FB w poniedziałki od 2018 roku. Znajdziesz w nich wiedzę na temat żywienia dzieci na wszystkich etapach nauki jedzenia, opisy trudności (w rozszerzaniu diety, neofobii, wybiórczości, nadwadze), strategii radzenia sobie ze słodyczami, monotonną dietą, małym apetytem dziecka i wiele innych! Szczegółowy opis odcinków: https://sklep.szpinakrobibleee.pl/poranna-melisa/

Nutrition Podcasts / Page 205

Der Optimizer

Miscommunication

HealthFUL Living with Melissa Ensink

Υγεία και Διατροφή από τον ιατρό Στέλιο Πανταζή

En route avec Wally

Здоровье тела, души и духа

Focus Agroalimentare Sicilia

Coach Micah's: Fit Project Podcast

She Aint Heavy Podcast

How to Eat Cake on a Diet

Running on Carbs Podcast

Weight Loss Made Simple

ふくしのラジオ！

KOST & REGIE

I’m just here for the food

Practically Fertile

Darmwunder Podcast

A Compulsive Eater’s Way Out

The Get Strong Lose Fat Podcast

Vou levar para viagem

Health Radio - El podcast de la salud

Create the Space with Cody Maher

Healthy Returns

Moin von der Veganen Küste

Leicht essen mit Ilo und Norbs

Anti-Diet Talks

The Vitalis Podcast

Social-Ize Your Health Podcast (™)

eVOLV Strong with C.J.

たこ公園でひまつぶし

#PorannaMelisa - Zuzanna Wędołowska

la recette

PROJECT: Good Food

Nie taka dieta straszna

振興醫生會客室

Above Success

This Is Life — strength, physiology & stepping into your prime

Health Demystified

Let’s Talk Keto

The Foodie & The Chef

Whole Healing Podcast: Mind, Body, & Food

#therealshi(f)t

Good Enough Nutrition

Comment conserver son Capital Jeunesse

精密栄養学ラジオ

やすたけ先生のゆるっと分子栄養生活

Metabolic Mindset

The Decentralized Mind

Cook And Move

Sweat Society by Fuel Lab