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The latest in nutrition-related research delivered in easy to understand video segments brought to you by Michael Greger, M.D. FACLM

NutritionFacts.org Videos

This podcast provides 5 practical recommendations on how to improve your GUT health and digestive concerns at home.

HealthEdel - Gut Health Series

Just me, in a room, talking to myself about everything and anything regarding Health & Fitness.This podcast was designed to make sure you never stress about your health, fitness, or nutrition in bite-size, to the point episodes. Doesn’t matter if your goal is losing weight, gaining muscle, living longer, or eating healthier — I make sure you don’t stress the details and have solutions that fit your needs. Think less confusion, more assistance, and a place you can trust. No matter what you might believe, good health is simply a matter of having access to the right information that fits into your preferences and then be provided with a roadmap of what to do so it’s easy to take action.Hosted by Jon Nardinochi with over 20 years experience from a former pro athlete to a personal trainer to busy, stressed people, looking to get fitter, stronger and healthier Your struggles are my motivation to solve your problems.Find out more on https://jonnardinochipt.co.uk

Just me, in a room, talking to myself about everything and anything regarding Health &amp; Fitness.This podcast was designed to make sure you never stress about your health, fitness, or nutrition in bite-size, to the point episodes. Doesn’t matter if your goal is losing weight, gaining muscle, living longer, or eating healthier — I make sure you don’t stress the details and have solutions that fit your needs. Think less confusion, more assistance, and a place you can trust. No matter what you might believe, good health is simply a matter of having access to the right information that fits into your preferences and then be provided with a roadmap of what to do so it’s easy to take action.Hosted by Jon Nardinochi with over 20 years experience from a former pro athlete to a personal trainer to busy, stressed people, looking to get fitter, stronger and healthier Your struggles are my motivation to solve your problems.Find out more on https://jonnardinochipt.co.uk

Fitness Shorts

Nachgefragt und gut informiert! Bleiben Sie mit dem Podcast des VerbraucherService Bayern immer auf dem Laufenden. Wir beraten, bilden und informieren Sie unabhängig und kompetent zu allen Themen rund um den Verbraucherschutz. Wir mischen uns ein, wenn Verbraucher*innen in Bayern Probleme haben und klären Ihre Fragen. Unsere Schwerpunkte liegen in den Bereichen: Verbraucherrecht, Ernährung, Umwelt, Finanzen, Energie und Hauswirtschaft.

Nachgefragt und gut informiert!

Hygeia Health Tips

Nuttella

Os nutricionistas Allys Vilela e Isabela Loyola discutem sobre comida, cotidiano e ciência da Nutrição. Aqui você escutará temas relacionados a estética, saúde e alimentação com embasamento científico e sem complicações.

Música: Petit Gateau (Tex Quarteto Instrumental)

Instagram: @allysvilela @alemdecalorias

Contato: hhdosnutris@gmail.com

Os nutricionistas Allys Vilela e Isabela Loyola discutem sobre comida, cotidiano e ciência da Nutrição. Aqui você escutará temas relacionados a estética, saúde e alimentação com embasamento científico e sem complicações. Música: Petit Gateau (Tex Quarteto Instrumental) Instagram: @allysvilela @alemdecalorias Contato: hhdosnutris@gmail.com

Happy Hour dos Nutris

Unser Küchenchef verrät seine besten Tricks und Kniffe

Freuen Sie sich auf eine Vielzahl von köstlichen Gerichten, zubereitet von unserem erfahrenen Koch. Er teilt seine Geheimnisse und gibt Ihnen wertvolle Tipps für die Zubereitung gesunder und schmackhafter Mahlzeiten. Ob einfache Alltagsgerichte oder raffinierte Spezialitäten – hier finden Sie für jeden Geschmack das passende Rezept.
#Rezepte # Kochen# Podcast # Hamburger Abendblatt

Unser Küchenchef verrät seine besten Tricks und Kniffe Freuen Sie sich auf eine Vielzahl von köstlichen Gerichten, zubereitet von unserem erfahrenen Koch. Er teilt seine Geheimnisse und gibt Ihnen wertvolle Tipps für die Zubereitung gesunder und schmackhafter Mahlzeiten. Ob einfache Alltagsgerichte oder raffinierte Spezialitäten – hier finden Sie für jeden Geschmack das passende Rezept. #Rezepte # Kochen# Podcast # Hamburger Abendblatt

Schmeckts?

Helping you to add years to your life and life to your years. We cover topics on Mental Health, Physical Health, Nutritional Health and Social Health. We call these the Four Walls of Wellbeing and they help to support your happiness. We hope that we can help you to live a more fulfilled and contented life doing whatever you are doing. We publish a new podcast every fortnight, surf allowing!&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Helping you to add years to your life and life to your years. We cover topics on Mental Health, Physical Health, Nutritional Health and Social Health. We call these the Four Walls of Wellbeing and they help to support your happiness. We hope that we can help you to live a more fulfilled and contented life doing whatever you are doing. We publish a new podcast every fortnight, surf allowing!  Hosted on Acast. See acast.com/privacy for more information.

Helping you to add years to your life and life to your years. We cover topics on Mental Health, Physical Health, Nutritional Health and Social Health. We call these the Four Walls of Wellbeing and they help to support your happiness. We hope that we can help you to live a more fulfilled and contented life doing whatever you are doing. We publish a new podcast every fortnight, surf allowing!&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

On The Rocks With Neil And Tom

Esse é o podcast DEScomplicando. 
Aqui falaremos sobre recomendações e informações sobre alimentação saudável, psicologia positiva e mindfulness, exercício físico, além de técnicas para alcançarmos uma vida cada vez mais longa, com muita energia e saúde, para realmente mudarmos nosso mundo e sairmos da média. 
Eu sou a Claudia Schatz, Health Coach &amp; Holistic Nutritionist, apaixonada por nutrição plant-based e desenvolvedora do Programa Reset 12 - Transformando sua Vida em Apenas 3 Meses.

Esse é o podcast DEScomplicando. Aqui falaremos sobre recomendações e informações sobre alimentação saudável, psicologia positiva e mindfulness, exercício físico, além de técnicas para alcançarmos uma vida cada vez mais longa, com muita energia e saúde, para realmente mudarmos nosso mundo e sairmos da média. Eu sou a Claudia Schatz, Health Coach & Holistic Nutritionist, apaixonada por nutrição plant-based e desenvolvedora do Programa Reset 12 - Transformando sua Vida em Apenas 3 Meses.

DEScomplicando | Claudia Schatz

Discovering your true self can be a life-changing experience, one that can be both challenging and exhilarating. Join me on a journey of self-discovery as we explore the ups and downs of finding our way back to our true selves. In this podcast, I share my personal experiences and thoughts, recounting the struggles and triumphs that have led me to where I am today. From the confusion and uncertainty that followed my high school graduation to the moments that have shaped me in unexpected ways, I invite you to join me in exploring the path to self-exploration. Together, we will make sense of the feelings that can sometimes leave us feeling lost and uncover the hidden parts of ourselves we may have never known existed. This adventure of self-discovery is not just enjoyable but can be life-changing. Understanding ourselves and what we truly want can make positive changes in our lives, improve our relationships, and find inner peace. So come along with me, and let's take one step at a time toward finding our true selves. With each episode, we'll delve deeper into the complexities of self-discovery, and I promise you, it will be a journey like no other.

Discovering your true self can be a life-changing experience, one that can be both challenging and exhilarating. Join me on a journey of self-discovery as we explore the ups and downs of finding our way back to our true selves. In this podcast, I share my personal experiences and thoughts, recounting the struggles and triumphs that have led me to where I am today. From the confusion and uncertainty that followed my high school graduation to the moments that have shaped me in unexpected ways, I invite you to join me in exploring the path to self-exploration. Together, we will make sense of the feelings that can sometimes leave us feeling lost and uncover the hidden parts of ourselves we may have never known existed. This adventure of self-discovery is not just enjoyable but can be life-changing. Understanding ourselves and what we truly want can make positive changes in our lives, improve our relationships, and find inner peace. So come along with me, and let's take one step at a time toward finding our true selves. With each episode, we'll delve deeper into the complexities of self-discovery, and I promise you, it will be a journey like no other.

NAD'z Podcast

Een podcast over intuïtief en emotioneel eten, zelfzorg, mindset, mentale gezondheid en zo veel meer.

The Mindset Dietitian Podcast

Crackhouse, die Radiokochshow mit Fabse und Felix. 60 Minuten pure Leidenschaft, fürs Kochen.
Geht mit unser Einkaufsliste los, ladet euch Freunde ein und kocht gemeinsam mit uns.

Crackhouse, die Radiokochshow mit Fabse und Felix. 60 Minuten pure Leidenschaft, fürs Kochen. Geht mit unser Einkaufsliste los, ladet euch Freunde ein und kocht gemeinsam mit uns.

Crackhouse Kochradio

We're Back!! A Bit of a Mouthful - the podcast from internet sensations Michael, Sophie and Willy, brings you delicious food hacks you'll actually use, all served up on a bed of fresh, nutritious comedy…. and cabbage. Produced by FoodFM

Formerly known as 'The Official Mob Podcast'

We're Back!! A Bit of a Mouthful - the podcast from internet sensations Michael, Sophie and Willy, brings you delicious food hacks you'll actually use, all served up on a bed of fresh, nutritious comedy…. and cabbage. Produced by FoodFM Formerly known as 'The Official Mob Podcast'

We're Back!! A Bit of a Mouthful - the podcast from internet sensations&nbsp;Michael, Sophie and Willy, brings you delicious food hacks you'll actually use, all served up on a bed of fresh, nutritious comedy…. and cabbage. Produced by FoodFM

Formerly known as 'The Official Mob Podcast'

A Bit of a Mouthful

Nazywam się Magdalena Cubała-Kucharska. Jestem lekarzem medycyny z ponad 30-letnim doświadczeniem. Zdrowie pacjenta traktuję całościowo, stawiając na indywidualną diagnozę i łączenie wielu dyscyplin. Jestem pionierem medycyny integracyjnej w Europie.  

W moich podcastach opowiadam o problemach zdrowotnych, jakie dotyczą większości z nas, jak je diagnozować. Leczyć, a także jak im zapobiegać przez odpowiednią dietę i suplementację.

Moja strona https://drcubala.com/

Nazywam się Magdalena Cubała-Kucharska. Jestem lekarzem medycyny z ponad 30-letnim doświadczeniem. Zdrowie pacjenta traktuję całościowo, stawiając na indywidualną diagnozę i łączenie wielu dyscyplin. Jestem pionierem medycyny integracyjnej w Europie. W moich podcastach opowiadam o problemach zdrowotnych, jakie dotyczą większości z nas, jak je diagnozować. Leczyć, a także jak im zapobiegać przez odpowiednią dietę i suplementację. Moja strona https://drcubala.com/

Dr Cubała o zdrowiu

Es un espacio libre de juicio donde abordaremos temas de alimentación con un toque muy picosito...

Xicamas Con Chile

Ernährung, Sport, Psyche, Schlaf, ... Wir haben viele Stellschrauben über die wie Einfluss auf unsere Gesundheit nehmen können. Dabei kommt es nicht auf Perfektionismus an, sondern die richtige Balance. Um zu erforschen was wir tun können, um ein langes und lebenswertes Leben zu führen, interviewe ich Fachmenschen aus verschiedensten Bereichen. Dabei soll das ganze zu gut wie möglich evidenzbasiert sein statt irgendwelche Trends zu propagieren. Ein gutes Gewissen ist ein wichtiger Teil psychischen Wohlbefindens. Themen wie Klimawandel oder Tierethik werden also immer mitgedacht.

Gesundheit und Wissenschaft mit Konstantin

Volám sa Martin Čupka a pomáham športovcom zlepšiť zdravie a výkon pomocou odborných a praktických informácií o výžive. Presne to môžeš čakať v tomto podcaste v ktorom Ťa zároveň prenesiem do zákulisia úspešných športovcov a odborníkov v oblasti výživy a športu. &nbsp;

Volám sa Martin Čupka a pomáham športovcom zlepšiť zdravie a výkon pomocou odborných a praktických informácií o výžive. Presne to môžeš čakať v tomto podcaste v ktorom Ťa zároveň prenesiem do zákulisia úspešných športovcov a odborníkov v oblasti výživy a športu.  

Jedz ako profík

Jonathan Fogelberg är en entreprenör och professionell coach som har hjälpt tusentals svenskar att nå sina mål med hjälp av kost och träning. Här delar han med sig av insikter, sanningar och lärdomar för att du ska lyckas bättre i jakten på en mer vältränad kropp. Denna podcast är helt ofiltrerad och bygger på erfarenheter och kunskap från alla de klienter som anlitat Jonathan för sina träningsmål, både glada motionärer men även erfarenheter från de professionella atleter han hjälpt i förberedelserna inför tävlingar i världens högst rankade liga. Det är ärligt, de är skånskt och det är helt fritt från trams & vegansk propaganda. En hel del tår lär bli ömma.

Jonathan Fogelberg är en entreprenör och professionell coach som har hjälpt tusentals svenskar att nå sina mål med hjälp av kost och träning. Här delar han med sig av insikter, sanningar och lärdomar för att du ska lyckas bättre i jakten på en mer vältränad kropp. Denna podcast är helt ofiltrerad och bygger på erfarenheter och kunskap från alla de klienter som anlitat Jonathan för sina träningsmål, både glada motionärer men även erfarenheter från de professionella atleter han hjälpt i förberedelserna inför tävlingar i världens högst rankade liga. Det är ärligt, de är skånskt och det är helt fritt från trams &amp; vegansk propaganda. En hel del tår lär bli ömma.

Träning Utan Trams

I'm Colleen Kupka, founder of Rejuvenate Hormone & Weight Loss Center, and my passion is helping you reclaim your energy, sharpen mental clarity, balance hormones, and achieve sustainable weight management—so you can truly look and feel your best. I provide concierge, patient-focused hormone therapy and weight loss solutions in Scottsdale & Fountain Hills, AZ, with Telehealth options for added convenience.

Join me on this journey—not just as a provider, but as someone who has personally experienced the life-changing benefits of hormone therapy. We'll debunk myths, uncover the truth about hormones and weight loss, explore plant-based nutrition, and reveal how optimizing your health can prevent disease.

You deserve more than rushed appointments and generic advice. As a concierge nurse practitioner, I offer 24/7 support, real solutions, and expert guidance—because your health deserves undivided attention. Listen now or ask more in depth questions at 480.589.3999 or schedule a consultation at https://rejuvenatemyhormones.com/consultation.

Subscribe now on Apple Podcasts, Spotify, or wherever you listen!

I'm Colleen Kupka, founder of Rejuvenate Hormone & Weight Loss Center, and my passion is helping you reclaim your energy, sharpen mental clarity, balance hormones, and achieve sustainable weight management—so you can truly look and feel your best. I provide concierge, patient-focused hormone therapy and weight loss solutions in Scottsdale & Fountain Hills, AZ, with Telehealth options for added convenience. Join me on this journey—not just as a provider, but as someone who has personally experienced the life-changing benefits of hormone therapy. We'll debunk myths, uncover the truth about hormones and weight loss, explore plant-based nutrition, and reveal how optimizing your health can prevent disease. You deserve more than rushed appointments and generic advice. As a concierge nurse practitioner, I offer 24/7 support, real solutions, and expert guidance—because your health deserves undivided attention. Listen now or ask more in depth questions at 480.589.3999 or schedule a consultation at https://rejuvenatemyhormones.com/consultation. Subscribe now on Apple Podcasts, Spotify, or wherever you listen!

I'm Colleen Kupka, founder of Rejuvenate Hormone &amp; Weight Loss Center, and my passion is helping you reclaim your energy, sharpen mental clarity, balance hormones, and achieve sustainable weight management—so you can truly look and feel your best. I provide concierge, patient-focused hormone therapy and weight loss solutions in Scottsdale &amp; Fountain Hills, AZ, with Telehealth options for added convenience.

Join me on this journey—not just as a provider, but as someone who has personally experienced the life-changing benefits of hormone therapy. We'll debunk myths, uncover the truth about hormones and weight loss, explore plant-based nutrition, and reveal how optimizing your health can prevent disease.

You deserve more than rushed appointments and generic advice. As a concierge nurse practitioner, I offer 24/7 support, real solutions, and expert guidance—because your health deserves undivided attention. Listen now or ask more in depth questions at 480.589.3999 or schedule a consultation at https://rejuvenatemyhormones.com/consultation.

Subscribe now on Apple Podcasts, Spotify, or wherever you listen!

Rejuvenate Your Hormones and Wellness

Dive into science-backed strategies, motivational stories, and no-BS tips for lasting weight loss. From kitchen hacks to mindset shifts, we’ve got your back from first pound to final goal.

Shed & Shred

Infinity Whole Health is a holistic health company founded by Dr. Troy Munson. We firmly believe in the power of chiropractic care combined with proper nutrition and the right vitamins and supplements to transform lives. With a focus on comprehensive wellness, we offer personalized treatment plans that address the underlying causes of health issues rather than just alleviating symptoms. Dr. Troy Munson is a chiropractor who has dedicated his career to helping individuals live their best lives through natural, non-invasive methods. With his extensive knowledge and expertise, he has developed an integrated approach that embraces the connection between mind, body, and spirit. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy--2885612/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy--2885612/support</a>.

Infinity Whole Health is a holistic health company founded by Dr. Troy Munson. We firmly believe in the power of chiropractic care combined with proper nutrition and the right vitamins and supplements to transform lives. With a focus on comprehensive wellness, we offer personalized treatment plans that address the underlying causes of health issues rather than just alleviating symptoms.Dr. Troy Munson is a chiropractor who has dedicated his career to helping individuals live their best lives through natural, non-invasive methods. With his extensive knowledge and expertise, he has developed an integrated approach that embraces the connection between mind, body, and spirit.Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy--2885612/support.

Infinity Whole Health is a holistic health company founded by Dr. Troy Munson. We firmly believe in the power of chiropractic care combined with proper nutrition and the right vitamins and supplements to transform lives. With a focus on comprehensive wellness, we offer personalized treatment plans that address the underlying causes of health issues rather than just alleviating symptoms. Dr. Troy Munson is a chiropractor who has dedicated his career to helping individuals live their best lives through natural, non-invasive methods. With his extensive knowledge and expertise, he has developed an integrated approach that embraces the connection between mind, body, and spirit. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy--2885612/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy--2885612/support</a>.

Revealing Wholeness with Dr.Troy

If you are an enterepreneur or solopreneur selling healthy/ "Better-for you" product to the world looking to scale and commercialize, this podcast is for you.
In this podcast you will learn from a food scientist with 12 years plus experience in the food industry. I have successfully helped companies develop, scale and launch their healthy food products.
If you are looking to scale your healthy food product by having it listed in more healthy food stores and displayed on more grocery store chains shelves, you are in the right place. This podcast will provide you with actionable steps and tips to help you succeed. You will learn how to correctly prepare your product to scale and commercialize like a pro.
Stay tuned.

If you are an enterepreneur or solopreneur selling healthy/ "Better-for you" product to the world looking to scale and commercialize, this podcast is for you. In this podcast you will learn from a food scientist with 12 years plus experience in the food industry. I have successfully helped companies develop, scale and launch their healthy food products. If you are looking to scale your healthy food product by having it listed in more healthy food stores and displayed on more grocery store chains shelves, you are in the right place. This podcast will provide you with actionable steps and tips to help you succeed. You will learn how to correctly prepare your product to scale and commercialize like a pro. Stay tuned.

Scaling Your Healthy Food Product

Regenerative by Design Podcast where we get to the root of health, climate, economics and food.  Host, Joni Kindwall-Moore, is an RN, an Ethnobotanist and the founder of Snacktivist Foods. Join us on this journey as we explore the ideas, stories and personalities behind the regenerative food system movement including climate change, human health, economics and food as well as other deeply interconnected topics. 

In this podcast, we will be “going there” and leaning into topics that might make you squirm… just a little.  We want to challenge ourselves to think outside of the box and to discover the deeper side of our world’s problems so that we can better understand how to solve them. 

We aim to unpack some of the most dynamic issues of our day with some of the most inspiring minds who are pushing the boundaries of our current norms and thinking paradigms. 

We have seen incredibly disruptive events in the past few years like pandemics, climate events, disasters and war. These often trigger system changes that are reactionary and have short term gains. When these are practiced over the long term, they often have a degenerative effect on health and the environment.

Regenerative design thinking is the opposite, and is an intentional, premeditated process that involves a high level of observation, analysis, creativity, and looking beyond reductionistic principles while embracing systems thinking and additionality to create regenerative solutions.

Regenerative agriculture has become a powerful force for positive transformation and hope in todays world. And no discussion about agriculture is complete without a conversation about food. 

Food is the connection between people and the planet so grab a cup of coffee or your favorite running shoes and get ready to take a mental and philosophical leap into the future of food and our planet.

Regenerative by Design Podcast where we get to the root of health, climate, economics and food. Host, Joni Kindwall-Moore, is an RN, an Ethnobotanist and the founder of Snacktivist Foods. Join us on this journey as we explore the ideas, stories and personalities behind the regenerative food system movement including climate change, human health, economics and food as well as other deeply interconnected topics. In this podcast, we will be “going there” and leaning into topics that might make you squirm… just a little. We want to challenge ourselves to think outside of the box and to discover the deeper side of our world’s problems so that we can better understand how to solve them. We aim to unpack some of the most dynamic issues of our day with some of the most inspiring minds who are pushing the boundaries of our current norms and thinking paradigms. We have seen incredibly disruptive events in the past few years like pandemics, climate events, disasters and war. These often trigger system changes that are reactionary and have short term gains. When these are practiced over the long term, they often have a degenerative effect on health and the environment. Regenerative design thinking is the opposite, and is an intentional, premeditated process that involves a high level of observation, analysis, creativity, and looking beyond reductionistic principles while embracing systems thinking and additionality to create regenerative solutions. Regenerative agriculture has become a powerful force for positive transformation and hope in todays world. And no discussion about agriculture is complete without a conversation about food. Food is the connection between people and the planet so grab a cup of coffee or your favorite running shoes and get ready to take a mental and philosophical leap into the future of food and our planet.

Regenerative by Design Podcast where we get to the root of health, climate, economics and food.&nbsp; Host, Joni Kindwall-Moore, is an RN, an Ethnobotanist and the founder of Snacktivist Foods.&nbsp;Join us on this journey as we explore the ideas, stories and personalities behind the regenerative food system movement including climate change, human health, economics and food as well as other deeply interconnected topics.&nbsp;

In this podcast, we will be “going there” and leaning into topics that might make you squirm… just a little.&nbsp; We want to challenge ourselves to think outside of the box and to discover the deeper side of our world’s problems so that we can better understand how to solve them.&nbsp;

We aim to unpack some of the most dynamic issues of our day with some of the most inspiring minds who are pushing the boundaries of our current norms and thinking paradigms.&nbsp;

We have seen incredibly disruptive events in the past few years like pandemics, climate events, disasters and war. These often trigger system changes that are reactionary and have short term gains. When these are practiced over the long term, they often have a degenerative effect on health and the environment.

Regenerative design thinking is the opposite, and is an intentional, premeditated process that involves a high level of observation, analysis, creativity, and looking beyond reductionistic principles while embracing systems thinking and additionality to create regenerative solutions.

Regenerative agriculture has become a powerful force for positive transformation and hope in todays world. And no discussion about agriculture is complete without a conversation about food.&nbsp;

Food is the connection between people and the planet so grab a cup of coffee or your favorite running shoes and get ready to take a mental and philosophical leap into the future of food and our planet.

Regenerative by Design

We’ve all had days when we didn’t feel like we were “on our game”.  And as we age, each of our bodies and our brains develop vintage as well.  By making clever meal alternatives, we can maintain our valuable gray memory longer and enhance mind function.  Here are a few brainy alternatives for retaining our memory in good shape.

We’ve all had days when we didn’t feel like we were “on our game”. And as we age, each of our bodies and our brains develop vintage as well. By making clever meal alternatives, we can maintain our valuable gray memory longer and enhance mind function. Here are a few brainy alternatives for retaining our memory in good shape.

Daily Superfoods

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. 

While we cater to women 40-plus age group. Each episode features inspiring client stories showcasing how minor changes can yield major results. 

Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. 

Tune in to "1% Better" and start your journey towards being a little better each day!

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to women 40-plus age group. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!

1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40

Dr Julie - health researcher, PhD trained and chef, self-trained.&nbsp; On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice.&nbsp; Real Talk. Real People. Real Answers.&nbsp;

Dr Julie - health researcher, PhD trained and chef, self-trained.  On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice.  Real Talk. Real People. Real Answers. 

Dr Julie's Coffee Chats

I'm Lauren Coleman, a nutritionist and personal trainer based in Aotearoa.

My mission is to help people improve their health and wellbeing by making changes to their lifestyle in a simple, sustainable way.

It can be really difficult to know what to eat and what to do when it feels like we're being bombarded with information everywhere we go... The scary thing is that a lot of what we're being told we should be doing isn't actually true either.

I'm here to help you navigate the nuance, break down myths and misconceptions, and improve your wellbeing with self-compassion above all else.

I'm Lauren Coleman, a nutritionist and personal trainer based in Aotearoa. My mission is to help people improve their health and wellbeing by making changes to their lifestyle in a simple, sustainable way. It can be really difficult to know what to eat and what to do when it feels like we're being bombarded with information everywhere we go... The scary thing is that a lot of what we're being told we should be doing isn't actually true either. I'm here to help you navigate the nuance, break down myths and misconceptions, and improve your wellbeing with self-compassion above all else.

A seat at the table - with Lauren Coleman

Back to Bits: Unveiling Retro Gaming

Hungover after 1 glass of wine? Contemplating a statin for your cholesterol? Scheduling your first colonoscopy? We’re glad you found us. Join friends and medical professionals Vanessa Rissetto, MS, RDN and Benji Salter, DO as they cover a variety of health topics from nutrition and heart health, to essential – and sometimes awkward – physical exams. Alongside their expert guests, they’ll mix medicine with comedy to shine a spotlight on all things midlife wellness and make things Easy to Digest!

Easy to Digest

We want to keep it REAL with you!

Our podcast feels like a fun dinner out with your girlfriends—laughing, connecting, sharing the raw & relatable stories of our lives as mothers in our mid 30's while learning evidence based fitness and nutrition topics you can use right away.

As experts in behavior change, nutrition, sleep, stress, hormones, and fitness, we’ve got you covered! 

So, take a break, pop in your earbuds, go for a sunny walk, and enjoy!

We want to keep it REAL with you! Our podcast feels like a fun dinner out with your girlfriends—laughing, connecting, sharing the raw & relatable stories of our lives as mothers in our mid 30's while learning evidence based fitness and nutrition topics you can use right away. As experts in behavior change, nutrition, sleep, stress, hormones, and fitness, we’ve got you covered! So, take a break, pop in your earbuds, go for a sunny walk, and enjoy!

We want to keep it REAL with you!

Our podcast feels like a fun dinner out with your girlfriends—laughing, connecting, sharing the raw &amp; relatable stories of our lives as mothers in our mid 30's while learning evidence based fitness and nutrition topics you can use right away.

As experts in behavior change, nutrition, sleep, stress, hormones, and fitness, we’ve got you covered! 

So, take a break, pop in your earbuds, go for a sunny walk, and enjoy!

Be Real with Us by Path to Goals

If you're sick and tired of feeling fatigued, achy and want to quit diets for good but still have that dream body. Follow along! It is here that I will uncover secrets that the food industry doesn't want you to know about how eating real, simple foods can help you heal, lose the weight and feel you best ever!

Eat Smart!

Unlock the Secrets of Peak Performance and WellbeingWelcome to The HDAA Revolution, where science meets everyday fitness and wellness. In this groundbreaking podcast, hosts Hugh Dunstan and Tim Roberts, seasoned biochemists with over 30 years of research on fatigue, recovery, and hydration, take you on an enlightening journey into the world of High-Demand Amino Acids (HDAA).HDAAs are the unsung heroes of your body’s inner workings, playing a critical role in recovery after exercise, maintaining energy levels, and supporting overall health. This special group of amino acids do much more than just help build proteins—they are used to build energy systems, help maintain electrolyte balance and support nerve function.Join Hugh and Tim as they delve into the science behind HDAAs, unravel their importance, and provide expert advice on how to harness their power to elevate your fitness and well-being. Whether you're an athlete, a fitness enthusiast, or someone seeking to optimize your daily health, this podcast will empower you with the knowledge you need to thrive.Get ready to revolutionize your approach to exercise and recovery with insights that are both practical and scientifically sound. The HDAA Revolution is here—are you ready to elevate your life?

Unlock the Secrets of Peak Performance and Wellbeing Welcome to The HDAA Revolution, where science meets everyday fitness and wellness. In this groundbreaking podcast, hosts Hugh Dunstan and Tim Roberts, seasoned biochemists with over 30 years of research on fatigue, recovery, and hydration, take you on an enlightening journey into the world of High-Demand Amino Acids (HDAA). HDAAs are the unsung heroes of your body’s inner workings, playing a critical role in recovery after exercise, maintaining energy levels, and supporting overall health. This special group of amino acids do much more than just help build proteins—they are used to build energy systems, help maintain electrolyte balance and support nerve function. Join Hugh and Tim as they delve into the science behind HDAAs, unravel their importance, and provide expert advice on how to harness their power to elevate your fitness and well-being. Whether you're an athlete, a fitness enthusiast, or someone seeking to optimize your daily health, this podcast will empower you with the knowledge you need to thrive. Get ready to revolutionize your approach to exercise and recovery with insights that are both practical and scientifically sound. The HDAA Revolution is here—are you ready to elevate your life?

The HDAA Revolution: Elevate Your Fitness and Wellness

HAGAMOS SENTIDO podcast es una plataforma donde se exploran ideas complicadas  y sencillas que de un grado a otro forman parte de la vida en el mundo.

HAGAMOS SENTIDO podcast es una plataforma donde se exploran ideas complicadas y sencillas que de un grado a otro forman parte de la vida en el mundo.

Nutrition Podcasts / Page 80

NutritionFacts.org Videos

HealthEdel - Gut Health Series

Fitness Shorts

Nachgefragt und gut informiert!

Hygeia Health Tips

Nuttella

Happy Hour dos Nutris

Schmeckts?

On The Rocks With Neil And Tom

DEScomplicando | Claudia Schatz

NAD'z Podcast

The Mindset Dietitian Podcast

Crackhouse Kochradio

A Bit of a Mouthful

Dr Cubała o zdrowiu

Xicamas Con Chile

Gesundheit und Wissenschaft mit Konstantin

Jedz ako profík

Träning Utan Trams

Rejuvenate Your Hormones and Wellness

Shed & Shred

Revealing Wholeness with Dr.Troy

Scaling Your Healthy Food Product

Regenerative by Design

Daily Superfoods

1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40

Dr Julie's Coffee Chats

A seat at the table - with Lauren Coleman

Back to Bits: Unveiling Retro Gaming

Easy to Digest

Be Real with Us by Path to Goals

Eat Smart!

The HDAA Revolution: Elevate Your Fitness and Wellness

HAGAMOS SENTIDO podcast

Eat Well - Live Well, After Bariatric Surgery Reignite Your Weight Loss Journey...

2 Mental Chix... a podcast for broken people. S1 E2

ANXIETY TO TRANQUILITY EXCLUSIVE COACHING

Gratitude With Attitude

Echos de Vies

Beyond Age

Eleni Talks Diabetes

Wholesome Health for You

医疗营养健康内行人

ぐっちーの健旅radio

Radio Grenouille au Street Food Festival

The Indian Wellness Podcast by Vitality Hours

#TEAMSMART Rambles

Live Well and Thrive with Mike Torchia

The Habit Cycle

Rooted & Nourished Podcast series