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Kata Reffi: 
Bicara tentang mindset, produktivitas, dan kisah tokoh dunia yang membuatmu kreatif

Follow Instagram on @kata_reffi
Reach me through email reffi.new2@gmail.com

Kata Reffi: Bicara tentang mindset, produktivitas, dan kisah tokoh dunia yang membuatmu kreatif Follow Instagram on @kata_reffi Reach me through email reffi.new2@gmail.com

Kata Reffi

Hace un tiempo decidí que tenía que escribir un libro. La razón? un día en una convención recibí uno con enfoque en superación personal que venía lleno de frases y consejos tan básicos que me hizo reflexionar y sobretodo valorar la cantidad de información que tengo y que comparto diariamente con las personas que me rodean. Han sido precisamente ellos quienes me impulsaron a comenzar este proyecto.

Este es mi manual de bolsillo. Una guía basada en anécdotas, historias y recomendaciones para encontrar el amor de tu vida.

Hace un tiempo decidí que tenía que escribir un libro. La razón? un día en una convención recibí uno con enfoque en superación personal que venía lleno de frases y consejos tan básicos que me hizo reflexionar y sobretodo valorar la cantidad de información que tengo y que comparto diariamente con las personas que me rodean. Han sido precisamente ellos quienes me impulsaron a comenzar este proyecto. Este es mi manual de bolsillo. Una guía basada en anécdotas, historias y recomendaciones para encontrar el amor de tu vida.

EL AMOR DE TU VIDA

Afrodia Empower is a Branch of PAWAfrica UK Charity created for Young Women connected to the African Diaspora. 

Here we have real conversations with solutions, whilst discussing issues that affect Young Women in the African Diaspora.   

We want to inspire young women to dream big, connect them with opportunities and be celebrated for their fierceness in different industries.

Special Thanks to the PAWAfrica UK Team 


Music
Tafi Maradi Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

Afrodia Empower is a Branch of PAWAfrica UK Charity created for Young Women connected to the African Diaspora. Here we have real conversations with solutions, whilst discussing issues that affect Young Women in the African Diaspora. We want to inspire young women to dream big, connect them with opportunities and be celebrated for their fierceness in different industries. Special Thanks to the PAWAfrica UK Team Music Tafi Maradi Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

Afrodia Empower Podcast

It’s time to change that career, share your gifts and create the ripples that change the course of your life. If you’re seeking more purpose and meaning, then you know it’s time to live Life by YOUR Design. Join Master Hypnotist Michelle Boyde as she discusses subconscious power, heart-fuelled passion, discovering your soul-led purpose, Human Design and interviews people committed to living life by their own design.

It’s time to change that career, share your gifts and create the ripples that change the course of your life. If you’re seeking more purpose and meaning, then you know it’s time to live Life by YOUR Design. Join Master Hypnotist Michelle Boyde as she discusses subconscious power, heart-fuelled passion, discovering your soul-led purpose, Human Design and interviews people committed to living life by their own design.

Life by YOUR Design

Un podcast donde deconstruiremos conceptos, donde interiorizaremos en ellos, donde cuestionaremos lo que socialmente parece absoluto y donde, sin duda alguna, compartiremos lo que nos ha funcionado para ir construyendo nuestra mejor versión.
 
Tu espacio, tu momento, tu oportunidad… recordarte que #EstamosVivos es mi intención y que día a día, sin importar lo que ocurra, con las herramientas que tengas, se puede elegir ser feliz e ir por lo que quieres.
 
El pasado ya fue, el futuro no existe, pero hoy más que nunca #EstamosVivos

Un podcast donde deconstruiremos conceptos, donde interiorizaremos en ellos, donde cuestionaremos lo que socialmente parece absoluto y donde, sin duda alguna, compartiremos lo que nos ha funcionado para ir construyendo nuestra mejor versión. Tu espacio, tu momento, tu oportunidad… recordarte que #EstamosVivos es mi intención y que día a día, sin importar lo que ocurra, con las herramientas que tengas, se puede elegir ser feliz e ir por lo que quieres. El pasado ya fue, el futuro no existe, pero hoy más que nunca #EstamosVivos

Estamos Vivos

„NERVENSTARK“ verbindet Neuro-, Trainings- und Bewegungswissenschaften.
Erfahre, wie dein Gehirn Leistung, Wahrnehmung & Reaktion steuert - und wie du diese Bereiche trainieren kannst, damit du unter Druck optimal performen kannst.

„NERVENSTARK“ verbindet Neuro-, Trainings- und Bewegungswissenschaften. Erfahre, wie dein Gehirn Leistung, Wahrnehmung & Reaktion steuert - und wie du diese Bereiche trainieren kannst, damit du unter Druck optimal performen kannst.

„NERVENSTARK“ verbindet Neuro-, Trainings- und Bewegungswissenschaften.
Erfahre, wie dein Gehirn Leistung, Wahrnehmung &amp; Reaktion steuert - und wie du diese Bereiche trainieren kannst, damit du unter Druck optimal performen kannst.

Nervenstark

A step by step guide to putting broken hearts back together after a devastating break up.&nbsp; &nbsp;Breakups are incredibly painful and life altering and on the stress scale there is only the death of a loved one that rates higher- however for what ever reason the rupture of a romantic relationship seems to feel like its very much a solo journey,.&nbsp; I’m here to change that by not only giving you tools- emotional, nutritional and practical to help you navigate your way through this but I’m also super passionate about creating a community of like minded people who are committed to moving through and growing from the pain of a breakup (even if it was unceremoniously dumped in your lap).&nbsp; How To Hack Your Heartbreak tackles all of the hard topics including toxic relationships, trauma bonds, emotional disregulation &amp; the practicalities involved in actually getting your feet on the floor each &amp; every day after such a huge upheaval.&nbsp; My Flagship course How To Hack Your Heartbreak drops on April 14th 2025 as well as my Heartbreak Hackers membership programme.&nbsp; Follow on Facebook: <a href="https://www.facebook.com/howtohackyourheartbreak">https://www.facebook.com/howtohackyourheartbreak</a> Follow on Instagram: <a href="https://www.instagram.com/howtohackyourheartbreak/">https://www.instagram.com/howtohackyourheartbreak/</a> Follow on Tik Tok: <a href="https://www.tiktok.com/@howtohackyourheartbreak">https://www.tiktok.com/@howtohackyourheartbreak</a>

A step by step guide to putting broken hearts back together after a devastating break up.   Breakups are incredibly painful and life altering and on the stress scale there is only the death of a loved one that rates higher- however for what ever reason the rupture of a romantic relationship seems to feel like its very much a solo journey,.  I’m here to change that by not only giving you tools- emotional, nutritional and practical to help you navigate your way through this but I’m also super passionate about creating a community of like minded people who are committed to moving through and growing from the pain of a breakup (even if it was unceremoniously dumped in your lap).  How To Hack Your Heartbreak tackles all of the hard topics including toxic relationships, trauma bonds, emotional disregulation & the practicalities involved in actually getting your feet on the floor each & every day after such a huge upheaval.  My Flagship course How To Hack Your Heartbreak drops on April 14th 2025 as well as my Heartbreak Hackers membership programme.  Follow on Facebook: https://www.facebook.com/howtohackyourheartbreak Follow on Instagram: https://www.instagram.com/howtohackyourheartbreak/ Follow on Tik Tok: https://www.tiktok.com/@howtohackyourheartbreak

A step by step guide to putting broken hearts back together after a devastating break up.&nbsp; &nbsp;Breakups are incredibly painful and life altering and on the stress scale there is only the death of a loved one that rates higher- however for what ever reason the rupture of a romantic relationship seems to feel like its very much a solo journey,.&nbsp; I’m here to change that by not only giving you tools- emotional, nutritional and practical to help you navigate your way through this but I’m also super passionate about creating a community of like minded people who are committed to moving through and growing from the pain of a breakup (even if it was unceremoniously dumped in your lap).&nbsp; How To Hack Your Heartbreak tackles all of the hard topics including toxic relationships, trauma bonds, emotional disregulation &amp; the practicalities involved in actually getting your feet on the floor each &amp; every day after such a huge upheaval.&nbsp; My Flagship course How To Hack Your Heartbreak drops on April 14th 2025 as well as my Heartbreak Hackers membership programme.&nbsp; Follow on Facebook: <a href="https://www.facebook.com/howtohackyourheartbreak" rel="noopener noreferrer">https://www.facebook.com/howtohackyourheartbreak</a> Follow on Instagram: <a href="https://www.instagram.com/howtohackyourheartbreak/" rel="noopener noreferrer">https://www.instagram.com/howtohackyourheartbreak/</a> Follow on Tik Tok: <a href="https://www.tiktok.com/@howtohackyourheartbreak" rel="noopener noreferrer">https://www.tiktok.com/@howtohackyourheartbreak</a>

How To Hack Your Heartbreak

Hit a Mental Plateau? Professionally? Personally? Physically? Let’s talk about it! On this podcast we’ll discuss topics that are often stigmatized and even completely avoided in our community. It’s time to stop the loop and change our methods so that we can overcome the mental block that many of us experience. If you want to learn about mental health and the mental plateau, what you can do about it, and its rise to popularity, stay tuned to our discussions! The Mental Plateau is all about being ready to fail forward rather than restarting. High School Student, Shreyas Girotra, is still figuring it out in high school, but is excited to take a stab at addressing and bouncing off the plateau. Join us in discovering new revelations and working towards being the person you’ve always dreamt to be. Now Sponsored by Humanity Rising Organization!

Hit a Mental Plateau? Professionally? Personally? Physically? Let’s talk about it! On this podcast we’ll discuss topics that are often stigmatized and even completely avoided in our community. It’s time to stop the loop and change our methods so that we can overcome the mental block that many of us experience. If you want to learn about mental health and the mental plateau, what you can do about it, and its rise to popularity, stay tuned to our discussions! The Mental Plateau is all about being ready to fail forward rather than restarting. High School Student, Shreyas Girotra, is still figuring it out in high school, but is excited to take a stab at addressing and bouncing off the plateau. Join us in discovering new revelations and working towards being the person you’ve always dreamt to be. Now Sponsored by Humanity Rising Organization!

The Mental Plateau

This audio is a little about who I am, where I come from and where I am going. Its about being on a journey and being lead to help others we are all in this together lets go. 

I SAID MY 34TH BIRTHDAY BUT I MEANT TO SAY MY 43RD MY BAD LOL.

This audio is a little about who I am, where I come from and where I am going. Its about being on a journey and being lead to help others we are all in this together lets go. I SAID MY 34TH BIRTHDAY BUT I MEANT TO SAY MY 43RD MY BAD LOL.

TALK ABOUT IT MS. JONES

Step into the raw and emotional story of a life shaped by hardship, love, and survival. From growing up in one of Chicago’s toughest neighborhoods to losing my father—a cab driver murdered in cold blood—this podcast is a heartfelt exploration of family, sacrifice, and finding strength in the darkest moments. Join me as I relive memories, share untold stories, and navigate the journey from loss to resilience. If you’ve ever faced struggles or felt like the world’s weight was on your shoulders, this is for you. Let's walk this road together.

Beyond The Mud

Matthieu Le Tousse est thérapeute en Rêve Eveillé Libre. Il est spécialisé dans l'analyse des rêves et l'accompagnement sur le chemin de la découverte de soi et de la transformation personnelle. Ici, vous découvrirez une collection d'épisodes captivants sur une variété de sujets, allant de l'interprétation des rêves à la psychologie profonde, en passant par des conseils pratiques pour cultiver un esprit sain et équilibré. 


Que vous cherchiez à mieux comprendre vos rêves, à explorer les mystères de votre esprit ou à trouver des conseils pour améliorer votre bien-être mental et émotionnel, ce podcast est fait pour vous. Préparez-vous à être inspiré, éclairé et transformé. 


Abonnez-vous dès maintenant pour ne rien manquer des prochains épisodes !
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Matthieu Le Tousse est thérapeute en Rêve Eveillé Libre. Il est spécialisé dans l'analyse des rêves et l'accompagnement sur le chemin de la découverte de soi et de la transformation personnelle. Ici, vous découvrirez une collection d'épisodes captivants sur une variété de sujets, allant de l'interprétation des rêves à la psychologie profonde, en passant par des conseils pratiques pour cultiver un esprit sain et équilibré. Que vous cherchiez à mieux comprendre vos rêves, à explorer les mystères de votre esprit ou à trouver des conseils pour améliorer votre bien-être mental et émotionnel, ce podcast est fait pour vous. Préparez-vous à être inspiré, éclairé et transformé. Abonnez-vous dès maintenant pour ne rien manquer des prochains épisodes ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Au-delà des Chaînes

Welcome to Tech Unwreck, brought to you by Vivacity Tech PBC! Tech Unwreck is a podcast dedicated to helping tech directors manage their device fleets which directly impacts teachers and students. 

Each episode offers insights and practical solutions for optimizing device management and tackling tech challenges. By sharing expert advice and industry trends, we want to empower tech directors to make informed decisions and streamline workflows.

Vivacity Tech PBC, as the first and only Public Benefit Corporation (PBC) to provide technology hardware to schools, believes we have a responsibility to ensure our nation’s students succeed.

Welcome to Tech Unwreck, brought to you by Vivacity Tech PBC! Tech Unwreck is a podcast dedicated to helping tech directors manage their device fleets which directly impacts teachers and students. Each episode offers insights and practical solutions for optimizing device management and tackling tech challenges. By sharing expert advice and industry trends, we want to empower tech directors to make informed decisions and streamline workflows. Vivacity Tech PBC, as the first and only Public Benefit Corporation (PBC) to provide technology hardware to schools, believes we have a responsibility to ensure our nation’s students succeed.

Tech Unwreck

The Mensch and the Machine is a 30-45 minute discussion between Joel and Eugene about self-development and grander questions. Topics vary from general to existential. The goal is to give people something to think about and hopefully act upon to improve their lives. To give back some of all the knowledge that has been accumulated over the years.

The Mensch and The Machine

Descubra o poder de transformar sua vida, um pensamento de cada vez. No podcast “Além da Frequência”, Edu Lamounier compartilha mensagens inspiradoras, reflexões profundas e histórias que tocam o coração. Aqui, vamos além do cotidiano, buscando propósito em cada momento e encontrando a força para superar desafios. Seja para começar o dia com energia ou para refletir ao final dele, este é o seu espaço para recomeçar, se conectar e viver com mais sentido. Sintonize sua mente, ajuste o volume do coração e venha com a gente!

Além da Frequência da Voz

The podcast that talks about all things relationships: couples counselling, attachment theory, gendered conditioning, trauma and mental health, affairs, family issues and much much more!
Julia is a couples counsellor specialising in working with couples using Emotionally Focussed Couples Therapy (EFCT). EFCT is an effective evidence based couples therapy which recognises that emotions play a big part in your relationship. They show you when you feel your boundaries have been crossed, and when you feel hurt or unloved. 
They also show you when you feel appreciated, valued and supported. Julia uses EFCT to help you focus on your core emotions so you can make sense of repeating negative cycles and patterns in your relationship. Julia also use attachment science to help you understand how the love you did or didn't receive in childhood affects your adult relationships. 
EFCT is a powerful tool and can help you to gain a better understanding of yourself, your partner and how you relate to each other. Through EFCT, Julia can teach you how to communicate your needs with your partner so you can both feel respected, supported, trusted, valued, loved and deeply connected.

The podcast that talks about all things relationships: couples counselling, attachment theory, gendered conditioning, trauma and mental health, affairs, family issues and much much more! Julia is a couples counsellor specialising in working with couples using Emotionally Focussed Couples Therapy (EFCT). EFCT is an effective evidence based couples therapy which recognises that emotions play a big part in your relationship. They show you when you feel your boundaries have been crossed, and when you feel hurt or unloved. They also show you when you feel appreciated, valued and supported. Julia uses EFCT to help you focus on your core emotions so you can make sense of repeating negative cycles and patterns in your relationship. Julia also use attachment science to help you understand how the love you did or didn't receive in childhood affects your adult relationships. EFCT is a powerful tool and can help you to gain a better understanding of yourself, your partner and how you relate to each other. Through EFCT, Julia can teach you how to communicate your needs with your partner so you can both feel respected, supported, trusted, valued, loved and deeply connected.

Just Listen To Me!

Nancy writes to Topher seeking guidance on a relationship issue where her values are clashing with her partner's. She values compassion and empathy, principles she believes in deeply. However, her partner has expressed dismissive attitudes towards these tenets, especially during discussions on social justice topics, showing a lack of empathy and understanding. This has caused Nancy to feel conflicted between her love for her partner and her commitment to her values, leading her to question the alignment of their values....

Flock Talk: Messages from your Leader

The show where we can all get dad advice from my dad, Larry.

Live Laugh Larry

MeVsMe Podcast

Ask Ardenia is a dynamic podcast for savvy, progressive moms.  Each week, we deliver holistic advice for work, wellness and life. Episodes are jam packed with hacks, tips and ALL the tea for living your BEST holistic life. We tackle the issues that matter most to high level, high vibrational Mamas!

Ask Ardenia hosts courageous and impactful conversations with wit, candor, wisdom--and a dash of sass. The show is unapologetically passionate, occasionally political and refreshingly personal. Tune in, download and subscribe so you never miss an episode!

Ask Ardenia is a dynamic podcast for savvy, progressive moms. Each week, we deliver holistic advice for work, wellness and life. Episodes are jam packed with hacks, tips and ALL the tea for living your BEST holistic life. We tackle the issues that matter most to high level, high vibrational Mamas! Ask Ardenia hosts courageous and impactful conversations with wit, candor, wisdom--and a dash of sass. The show is unapologetically passionate, occasionally political and refreshingly personal. Tune in, download and subscribe so you never miss an episode!

Ask Ardenia Podcast

Welcome to the Mindset Medicine Podcast, where we meet you at the intersection of self-development and spirituality.
Your co-hosts, Elena Pastore and Kelly DeBrocke have each become masters in their own ways of overcoming the greatest challenges in the pursuit of meeting your highest self. Join them as they explore their decades of experience together discussing all the profound ways in which they've cultivated unstoppable growth mindsets. From breaking through limiting beliefs to surrendering to a higher power, they will touch on every element of the holistic wellness space to deliver you key insights and strategies to move from victimhood to radical accountability, and finally manifest the life you've been dreaming of. Tune in bi-weekly for a dose of journey fueling motivation to get out of your own way and start making your life happen!

https://linktr.ee/mindsetmedicinepod

Welcome to the Mindset Medicine Podcast, where we meet you at the intersection of self-development and spirituality. Your co-hosts, Elena Pastore and Kelly DeBrocke have each become masters in their own ways of overcoming the greatest challenges in the pursuit of meeting your highest self. Join them as they explore their decades of experience together discussing all the profound ways in which they've cultivated unstoppable growth mindsets. From breaking through limiting beliefs to surrendering to a higher power, they will touch on every element of the holistic wellness space to deliver you key insights and strategies to move from victimhood to radical accountability, and finally manifest the life you've been dreaming of. Tune in bi-weekly for a dose of journey fueling motivation to get out of your own way and start making your life happen! https://linktr.ee/mindsetmedicinepod

The Mindset Medicine Podcast

Este podcast te invita a un espacio donde poder conectar contigo y recuperar el equilibrio. También sirve de ayuda para aquellos quienes están en un camino de transformación. Healing Voice es un viaje a través de las posibilidades de la voz y el sonido para conectar con tu interior, equilibrar, armonizar, purificar y desbloquear la energía. Aquí encontrarás episodios con técnicas de meditación, practicas sonoras y desarrollo personal. Dirigido y realizado por Margo Sealskin, artista, productora y cantante.&nbsp; #somatichealing #healingvoice #soundhealing&nbsp;

Este podcast te invita a un espacio donde poder conectar contigo y recuperar el equilibrio. También sirve de ayuda para aquellos quienes están en un camino de transformación. Healing Voice es un viaje a través de las posibilidades de la voz y el sonido para conectar con tu interior, equilibrar, armonizar, purificar y desbloquear la energía. Aquí encontrarás episodios con técnicas de meditación, practicas sonoras y desarrollo personal. Dirigido y realizado por Margo Sealskin, artista, productora y cantante.  #somatichealing #healingvoice #soundhealing 

Healing Voice, la Voz - tu Lugar de Poder

This is an advice segment for people from all walks of life. Send in your situations and I will feature your submission on my podcast. We're talking children, love life, work life, and even building relationships with God. I am here to help in the best way that I can. Follow me on this journey to giving back to communities through advice and prayer.&nbsp;

This is an advice segment for people from all walks of life. Send in your situations and I will feature your submission on my podcast. We're talking children, love life, work life, and even building relationships with God. I am here to help in the best way that I can. Follow me on this journey to giving back to communities through advice and prayer. 

Letters to Jelissa: Compassion without Compromise Podcast

Measure Of Man is a podcast for all MEN.

Let us learn from Psychologists and Therapists, why we behave the way that we do. We will learn how to become better men. We will learn how to heal, learn and grow. 

We will be better; we will be great!

Measure Of Man is a podcast for all MEN. Let us learn from Psychologists and Therapists, why we behave the way that we do. We will learn how to become better men. We will learn how to heal, learn and grow. We will be better; we will be great!

Measure Of Man

Spark of Courage promotes healing through storytelling. Your host is Alecs Dragne, a writer, healer and empath. The purpose of this podcast is to invite and hold space for those of us who suffer with chronic illness and nervous system dysregulation. Trauma deepens when we are by ourselves with our pain. Alecs believes that the path toward healing becomes clearer when we take action and dare shine a light on the dark sides of our psyches. You can heal and all you need... is a spark!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Spark of Courage promotes healing through storytelling. Your host is Alecs Dragne, a writer, healer and empath. The purpose of this podcast is to invite and hold space for those of us who suffer with chronic illness and nervous system dysregulation. Trauma deepens when we are by ourselves with our pain. Alecs believes that the path toward healing becomes clearer when we take action and dare shine a light on the dark sides of our psyches. You can heal and all you need... is a spark! Hosted on Acast. See acast.com/privacy for more information.

Spark of Courage promotes healing through storytelling. Your host is Alecs Dragne, a writer, healer and empath. The purpose of this podcast is to invite and hold space for those of us who suffer with chronic illness and nervous system dysregulation. Trauma deepens when we are by ourselves with our pain. Alecs believes that the path toward healing becomes clearer when we take action and dare shine a light on the dark sides of our psyches. You can heal and all you need... is a spark! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Spark of Courage

I find my inspiration in spontaneous moments (usually while driving my car) where God teaches me about life and living with hope and faith. I have a real desire to reach others with these lessons in the hope I might influence and inspire those around me.

The Inspired Life

Teman ngobrol kamu untuk dapetin insight baru seputar perkuliahan!

SI Dengar

A former foster care child of eight years shares stories of success, lessons, and journeys of other foster care alumni. After hearing that she was successful for a foster kid, she set out into the world determined to be successful. Period. Follow along to hear her story, her meaning of success, and hear the stories of those that proved the statistics and stereotypes of foster children wrong—a podcast of hope, lessons, advice, resiliency, and re-inventing the foster child.

Belonging Starts Here Podcast

Hi everyone!! Thank you so much for listening with me 🙏🏼 I couldn’t find a podcast that was truly what I wanted to get out of listening so I made my own ! Finally! I really just want this to be a place where we can all talk and share our own differences and life experiences mindfully and in tune with our beings ❤️🍵🌱 hope you enjoy! Instagram @alitzyy.me

InmyEYE

A podcast chronicling crazy encounters &amp; scenarios that made you wish you would&#39;ve stayed home! From online dates gone wrong to perhaps getting ran off the road by a psycho! Have the tea? Let me spill it - submit your stories to be told!

A podcast chronicling crazy encounters & scenarios that made you wish you would've stayed home! From online dates gone wrong to perhaps getting ran off the road by a psycho! Have the tea? Let me spill it - submit your stories to be told!

A podcast chronicling crazy encounters &amp; scenarios that made you wish you would've stayed home! From online dates gone wrong to perhaps getting ran off the road by a psycho! Have the tea? Let me spill it - submit your stories to be told!

Shoulda Stayed Home

A space for conversations and meditations to help you get out of your head, reconnect with your intuitive Self, and engage authentically with the world.

The Bench

She Rises Through It is a weekly podcast for women who are navigating the messy middle of growth; where identity shifts, motivation fades, and the next chapter hasn’t fully revealed itself yet. I’m Cydnie Jocelyn, Minnesota-based CEO of The Cydnie Jocelyn Collective, retreat creator, and mentor for women in transition. This podcast is where I speak honestly about becoming in real time, without bypassing the discomfort, the nervous system work, or the real-life responsibilities we’re carrying alongside our growth. Here, we don’t chase quick fixes or perform healing. We build self-leadership, slowly, intentionally, and with integrity. Each episode explores: &nbsp;• self-leadership in seasons of transition and growth &nbsp;• burnout, misalignment, and rebuilding self-trust &nbsp;• identity shifts, becoming, and the space between who you were and who you’re becoming &nbsp;• nervous system regulation and emotional resilience &nbsp;• motherhood, leadership, and capacity-building in real life &nbsp;• the discomfort before expansion and how to lead yourself through it This podcast is for women who are doing the work, parenting, leading, healing, building, while quietly feeling that something in their life is changing. Women who are ready to stop waiting for permission and start trusting themselves again. Alongside the podcast, I host transformational retreats in Minnesota and Costa Rica, offer identity mentorship, and cultivate spaces where women can slow down, regulate their bodies, and reconnect to their inner authority before expanding into what’s next. If you’ve ever felt stuck between who you were and who you’re becoming, this space is for you. You’re not behind. You’re not broken. You’re building self-leadership in the messy middle. Welcome to She Rises Through It.

She Rises Through It is a weekly podcast for women who are navigating the messy middle of growth; where identity shifts, motivation fades, and the next chapter hasn’t fully revealed itself yet. I’m Cydnie Jocelyn, Minnesota-based CEO of The Cydnie Jocelyn Collective, retreat creator, and mentor for women in transition. This podcast is where I speak honestly about becoming in real time, without bypassing the discomfort, the nervous system work, or the real-life responsibilities we’re carrying alongside our growth. Here, we don’t chase quick fixes or perform healing. We build self-leadership, slowly, intentionally, and with integrity. Each episode explores:  • self-leadership in seasons of transition and growth  • burnout, misalignment, and rebuilding self-trust  • identity shifts, becoming, and the space between who you were and who you’re becoming  • nervous system regulation and emotional resilience  • motherhood, leadership, and capacity-building in real life  • the discomfort before expansion and how to lead yourself through it This podcast is for women who are doing the work, parenting, leading, healing, building, while quietly feeling that something in their life is changing. Women who are ready to stop waiting for permission and start trusting themselves again. Alongside the podcast, I host transformational retreats in Minnesota and Costa Rica, offer identity mentorship, and cultivate spaces where women can slow down, regulate their bodies, and reconnect to their inner authority before expanding into what’s next. If you’ve ever felt stuck between who you were and who you’re becoming, this space is for you. You’re not behind. You’re not broken. You’re building self-leadership in the messy middle. Welcome to She Rises Through It.

She Rises Through It: Self-Leadership, Becoming & Growth for Women in Transition

Find meaning and purpose through the art of struggle with philosopher and writer Gregor S Thomson. Through posing fundamental questions, this podcast guides the listener to discover who they are, where they are unnecessarily struggling and where they could embrace struggling more in order to live a healthy and productive life.

Find meaning and purpose through the art of struggle with philosopher and writer Gregor S Thomson. Through posing fundamental questions, this podcast guides the listener to discover who they are, where they are unnecessarily struggling and where they could embrace struggling more in order to live a healthy and productive life.

The Struggle

Just like the title, I aim to have real running conversations with those that inspire, encourage and are completely transparent about their running journeys. But also have some laughs along the way!&nbsp;

Just like the title, I aim to have real running conversations with those that inspire, encourage and are completely transparent about their running journeys. But also have some laughs along the way! 

Self-Improvement Podcasts / Page 1893

Kata Reffi

EL AMOR DE TU VIDA

Afrodia Empower Podcast

Life by YOUR Design

Estamos Vivos

Nervenstark

How To Hack Your Heartbreak

The Mental Plateau

TALK ABOUT IT MS. JONES

Beyond The Mud

Au-delà des Chaînes

Tech Unwreck

The Mensch and The Machine

Além da Frequência da Voz

Just Listen To Me!

Flock Talk: Messages from your Leader

Live Laugh Larry

MeVsMe Podcast

Ask Ardenia Podcast

The Mindset Medicine Podcast

Healing Voice, la Voz - tu Lugar de Poder

Letters to Jelissa: Compassion without Compromise Podcast

Measure Of Man

Spark of Courage

The Inspired Life

SI Dengar

Belonging Starts Here Podcast

InmyEYE

Shoulda Stayed Home

The Bench

She Rises Through It: Self-Leadership, Becoming & Growth for Women in Transition

The Struggle

Real Running Conversations

キュートピア婚活ラジオ｜仲人さっちゃんのご縁ストーリー

Authentic with Kelly

NOSBROTHERS

Kundalibre

Hey Everybody Philosophy!

אחד על אחד - עם ר' יואלי קאהן

Rich Thoughts, Poor Jokes

Lucky to Be Here: Building Lives & Careers Abroad

Bag diagnosen

Sophie Obin - The podcast

Аффирмации "Мне можно"

Sadhguru Marathi

Stone Oreye Lectures

Wild is Wise

Meditations for Mortals by Oliver Burkeman, Book Summary, Podcast, English

The Calm Code

SHANTI PUR!