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Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is?

You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you.

That's where this podcast comes in.

Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real talk, sharp insights, and plenty of my own midlife misadventures (so you can learn from my chaos instead of living it).

We're tackling:
🔥 Bringing more joy into your everyday life (without forcing gratitude or faking it)
🔥 Navigating perimenopause (your hormones aren't broken, they're just messy)
🔥 Dating & relationships in midlife (without settling for human leftovers)
🔥 Building unshakable self-worth (so you stop doubting yourself)
🔥 Embracing your body (without diet culture's outdated nonsense)
🔥 Shifting your mindset & getting unstuck (midlife isn't a slow fade, it's a fresh start)
🔥 Creating meaningful friendships (that don't feel like middle school all over again)
🔥 Mindfulness & meditation for people who can't sit still

Midlife isn't a crisis—it's your next chapter. And you get to write it however the hell you want. Let's make it a damn good one.

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you. That's where this podcast comes in. Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real talk, sharp insights, and plenty of my own midlife misadventures (so you can learn from my chaos instead of living it). We're tackling: 🔥 Bringing more joy into your everyday life (without forcing gratitude or faking it) 🔥 Navigating perimenopause (your hormones aren't broken, they're just messy) 🔥 Dating & relationships in midlife (without settling for human leftovers) 🔥 Building unshakable self-worth (so you stop doubting yourself) 🔥 Embracing your body (without diet culture's outdated nonsense) 🔥 Shifting your mindset & getting unstuck (midlife isn't a slow fade, it's a fresh start) 🔥 Creating meaningful friendships (that don't feel like middle school all over again) 🔥 Mindfulness & meditation for people who can't sit still Midlife isn't a crisis—it's your next chapter. And you get to write it however the hell you want. Let's make it a damn good one.

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is?

You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you.

That's where this podcast comes in.

Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real talk, sharp insights, and plenty of my own midlife misadventures (so you can learn from my chaos instead of living it).

We're tackling:
🔥 Bringing more joy into your everyday life (without forcing gratitude or faking it)
🔥 Navigating perimenopause (your hormones aren't broken, they're just messy)
🔥 Dating &amp; relationships in midlife (without settling for human leftovers)
🔥 Building unshakable self-worth (so you stop doubting yourself)
🔥 Embracing your body (without diet culture's outdated nonsense)
🔥 Shifting your mindset &amp; getting unstuck (midlife isn't a slow fade, it's a fresh start)
🔥 Creating meaningful friendships (that don't feel like middle school all over again)
🔥 Mindfulness &amp; meditation for people who can't sit still

Midlife isn't a crisis—it's your next chapter. And you get to write it however the hell you want. Let's make it a damn good one.

Thrive with Kira Sabin: A Positive Psychology Podcast

Get you weekly prescription of advice from the Doc and his colleague. 

Disclaimer:
We are not medical professionals in any way.

Get you weekly prescription of advice from the Doc and his colleague. Disclaimer: We are not medical professionals in any way.

TheDOCcast

Enjoy tips and ideas of how to have all the money you could ever want for you and your family using out of the box techniques.

Legacy of Money Struggles

interviews, solo eps and behind the scenes of building an elegantly simple, wildly profitable and deeply fulfilling business. for the entrepreneurs who want to make life changing money, changing lives. <a href="https://fortunefulfilled.substack.com?utm_medium=podcast">fortunefulfilled.substack.com</a>

interviews, solo eps and behind the scenes of building an elegantly simple, wildly profitable and deeply fulfilling business. for the entrepreneurs who want to make life changing money, changing lives. fortunefulfilled.substack.com

interviews, solo eps and behind the scenes of building an elegantly simple, wildly profitable and deeply fulfilling business. for the entrepreneurs who want to make life changing money, changing lives. <a href="https://fortunefulfilled.substack.com?utm_medium=podcast" rel="noopener noreferrer">fortunefulfilled.substack.com</a>

Fortune, Fulfilled

Esse Podcast é dedicado ao desenvolvimento pessoal de homens que querem atingir seu potencial maximo.

ALPHACAST

A podcast for people who have a desire for more out of life but are unsure of where to start.

Live Life Off Leash

I aim to provide the best entertainment, motivation and knowledge for my fans. While I use this podcast as a creative outlet and a way to step closer to my big dreams. 

Don’t be a stranger! 
Instagram: saint_jay1
Snapchat: Jamie.bidiki
Email: Jamiebidiki@gmail.com

Join the wave and pick an episode!

I aim to provide the best entertainment, motivation and knowledge for my fans. While I use this podcast as a creative outlet and a way to step closer to my big dreams. Don’t be a stranger! Instagram: saint_jay1 Snapchat: Jamie.bidiki Email: Jamiebidiki@gmail.com Join the wave and pick an episode!

Discovering Saint Jay

Two young women with a passion for doing better for Mama Earth! A podcast about sustainable living practices, education and personal growth.

Avopodco Podcast

Navigating life as a woman over 35 can be a challenge with no clear roadmap! Don't stick to the status quo of popping another pill or not getting out to live your best life! Each week, join Dr Latisha Williams, physical therapist, run and nutrition coach as she brings life to fueling your body and mind to supercharge your health and wellness.

You Can Do Hard Things

We are here to affirm and reaffirm how amazing one is. We are here to help build self confidence and worth. We are knocking down all barriers of self sabotaging and self doubt.

Behind Her Eyes

Begreife Dich als WUNDER und LEBE die kostbare Chance – Dein LEBEN – mit Herz und Verstand. Alexandra lädt Dich ein, als Unternehmer Deines Lebens alle Chancen zu nutzen, Dich besser kennen zu lernen und umsetzbare Strategien für mehr Freude, mehr Leben und mehr Mensch-SEIN zu erfahren. Ob einfach als Mensch oder in den vielfältigen Rollen als Mutter, Vater, Kollege, Chef ... der
Heart-meets-Brain Podcast gibt Impulse für den Umgang mit leichten und schwierigen
Emotionen und ermutigt Dich dabei, Dich für das Leben zu öffnen und es intensiver zu erLEBEN.

Lass Dich inspirieren von Erkenntnissen rund um „Herz & Hirn“, werde CEO Deines eigenen Unternehmens „Mensch“ und lebe Deine Leidenschaft. JETZT. Denn: Du kannst – Ende der Geschichte.

Weitere Infos unter: www.alexandra-bilko-pflaugner.info

DANKE an den wundervollen Philipp Sturm, der mit seiner Firma sturmcast mich im
„podcasten“ begleitet

Begreife Dich als WUNDER und LEBE die kostbare Chance – Dein LEBEN – mit Herz und Verstand. Alexandra lädt Dich ein, als Unternehmer Deines Lebens alle Chancen zu nutzen, Dich besser kennen zu lernen und umsetzbare Strategien für mehr Freude, mehr Leben und mehr Mensch-SEIN zu erfahren. Ob einfach als Mensch oder in den vielfältigen Rollen als Mutter, Vater, Kollege, Chef ... der Heart-meets-Brain Podcast gibt Impulse für den Umgang mit leichten und schwierigen Emotionen und ermutigt Dich dabei, Dich für das Leben zu öffnen und es intensiver zu erLEBEN. Lass Dich inspirieren von Erkenntnissen rund um „Herz & Hirn“, werde CEO Deines eigenen Unternehmens „Mensch“ und lebe Deine Leidenschaft. JETZT. Denn: Du kannst – Ende der Geschichte. Weitere Infos unter: www.alexandra-bilko-pflaugner.info DANKE an den wundervollen Philipp Sturm, der mit seiner Firma sturmcast mich im „podcasten“ begleitet

Begreife Dich als WUNDER und LEBE die kostbare Chance – Dein LEBEN – mit Herz und Verstand. Alexandra lädt Dich ein, als Unternehmer Deines Lebens alle Chancen zu nutzen, Dich besser kennen zu lernen und umsetzbare Strategien für mehr Freude, mehr Leben und mehr Mensch-SEIN zu erfahren. Ob einfach als Mensch oder in den vielfältigen Rollen als Mutter, Vater, Kollege, Chef ... der
Heart-meets-Brain Podcast gibt Impulse für den Umgang mit leichten und schwierigen
Emotionen und ermutigt Dich dabei, Dich für das Leben zu öffnen und es intensiver zu erLEBEN.

Lass Dich inspirieren von Erkenntnissen rund um „Herz &amp; Hirn“, werde CEO Deines eigenen Unternehmens „Mensch“ und lebe Deine Leidenschaft. JETZT. Denn: Du kannst – Ende der Geschichte.

Weitere Infos unter: www.alexandra-bilko-pflaugner.info

DANKE an den wundervollen Philipp Sturm, der mit seiner Firma sturmcast mich im
„podcasten“ begleitet

Heart meets Brain Podcast

We all have our ideas of a perfect political ideology, but none of them will work unless we work on ourselves... and the truth is, we can't rely on any system to take care of us. We can only rely on ourselves. This podcast is dedicated to educating people on methods of self-improvement and personal growth so we may reach our full potential as individuals, as a species, and as a society. 

The host, Harley, will talk everything from self education to fitness, doomsday prep and DIYs to philosophy, and much more.

Be self-governable. Be the individual you were born to be. Be prepared. Get revved. Support this podcast: <a href="https://anchor.fm/harleyshappyhour/support" rel="payment">https://anchor.fm/harleyshappyhour/support</a>

We all have our ideas of a perfect political ideology, but none of them will work unless we work on ourselves... and the truth is, we can't rely on any system to take care of us. We can only rely on ourselves. This podcast is dedicated to educating people on methods of self-improvement and personal growth so we may reach our full potential as individuals, as a species, and as a society. The host, Harley, will talk everything from self education to fitness, doomsday prep and DIYs to philosophy, and much more. Be self-governable. Be the individual you were born to be. Be prepared. Get revved. Support this podcast: https://anchor.fm/harleyshappyhour/support

We all have our ideas of a perfect political ideology, but none of them will work unless we work on ourselves... and the truth is, we can't rely on any system to take care of us. We can only rely on ourselves. This podcast is dedicated to educating people on methods of self-improvement and personal growth so we may reach our full potential as individuals, as a species, and as a society. 

The host, Harley, will talk everything from self education to fitness, doomsday prep and DIYs to philosophy, and much more.

Be self-governable. Be the individual you were born to be. Be prepared. Get revved. Support this podcast: <a href="https://anchor.fm/harleyshappyhour/support" rel="noopener noreferrer">https://anchor.fm/harleyshappyhour/support</a>

Harley's Happy Hour

El podcast oficial de Guatemala Próspera

Podcast GP

എല്ലാവർക്കും സ്വാഗതം..... Support this podcast: <a href="https://anchor.fm/rjmalayalam/support" rel="payment">https://anchor.fm/rjmalayalam/support</a>

എല്ലാവർക്കും സ്വാഗതം..... Support this podcast: https://anchor.fm/rjmalayalam/support

എല്ലാവർക്കും സ്വാഗതം..... Support this podcast: <a href="https://anchor.fm/rjmalayalam/support" rel="noopener noreferrer">https://anchor.fm/rjmalayalam/support</a>

RJ malayalam

The Spiritual Couch is hosted by Daniel R. Wolf, a medium and spiritual teacher. I walk the spiritual path awakening people so they may go and awaken others. Join us each week for wisdom teachings from our helping spirits, 1:1 coaching sessions with those needing guidance, and teachings from other spiritual teachers and practitioners.

The Spiritual Couch

Bienvenidos a Patear el Tablero, Soy Belen y seré la anfitriona de este podcast. Es un sueño hecho realidad.

En este espacio podrán encontrar consejos, tips, información para re-evolucionar sus hábitos, y transformar sus vidas.
Un poco de productividad, hábitos, oratoria, vida saludable, consejos para hablar frente al público, miedos y cómo dominarlos, rutina, educación del siglo 21, las nuevas tendencias y formas de aprender/estudiar de la nueva generación Z. Puedes seguirme en @patear.eltablero en instagram y en Facebook como "Patear el Tablero".

Bienvenidos a Patear el Tablero, Soy Belen y seré la anfitriona de este podcast. Es un sueño hecho realidad. En este espacio podrán encontrar consejos, tips, información para re-evolucionar sus hábitos, y transformar sus vidas. Un poco de productividad, hábitos, oratoria, vida saludable, consejos para hablar frente al público, miedos y cómo dominarlos, rutina, educación del siglo 21, las nuevas tendencias y formas de aprender/estudiar de la nueva generación Z. Puedes seguirme en @patear.eltablero en instagram y en Facebook como "Patear el Tablero".

Patear el Tablero

Champion South Africa Podcast

My Curious Mind

Stimulating talk about stuff we know, and contributions from guest experts. Best with beer.

Stimulating talk about stuff we know, and contributions from guest experts. Best with beer.

This I Know with Josh and Joe

FinalVibe is your pursuit of legacy. The FinalVibe Podcast explores all aspects of life and legacy, through discussions with all walks of life.

FinalVibe is your pursuit of legacy. The FinalVibe Podcast explores all aspects of life and legacy, through discussions with all walks of life.

FinalVibe Podcast

Stories of every shade of life turned into weekly episodes. Allow your curious minds to delve into life, with guest interviews and narratives in our first season. Wonder and wander through personal journeys of people around the world; through travels around each corner of this planet. This is a place that aims at discovering more about our society, environment, and personal growth. From well-being to arts, from cultures to science. 'Journeys Untold' is the perfect way to let your explorer curious spirits be entertained.

Journeys Untold

เรื่องเล่าและสาระที่จะช่วยให้คุณเปลี่ยนตัวคุณให้ดีขึ้นทุกวัน เก่งขึ้นทุกวัน มีชีวิตที่มีคุณค่าต่อตัวเองและสังคม

Transforming people to stand out from the crowd.

เรื่องเล่าและสาระที่จะช่วยให้คุณเปลี่ยนตัวคุณให้ดีขึ้นทุกวัน เก่งขึ้นทุกวัน มีชีวิตที่มีคุณค่าต่อตัวเองและสังคม Transforming people to stand out from the crowd.

เปลี่ยนจากหมาเป็นราชสีห์

Bist Du bereit für Deine wahrhaftige Weiblichkeit und dein wahres Ich?
Beim UNVERMEIDBAR WEIBLICH Podcast geht es um alle Themen, die Dich als Frau in Dein volles Potential bringen. Entdecke, wie magisch, einzigartig und wundervoll Deine Weiblichkeit ist. 
Von Mindset über Heartset, Healthset bis hin zu Soulset. Aber auch Folgen voller Tiefgang, purer Magie, spontanen Gedanken und Meditationen warten auf Dich – einfach perfekt unperfekt.
Jede Folge ist für Dich - denn es geht um Deine wahre Kraft, Deine weibliche Essenz. 
Du bist UNVERMEIDBAR WEIBLICH! Kommst Du mit auf die Entdeckungskreise?

Bist Du bereit für Deine wahrhaftige Weiblichkeit und dein wahres Ich? Beim UNVERMEIDBAR WEIBLICH Podcast geht es um alle Themen, die Dich als Frau in Dein volles Potential bringen. Entdecke, wie magisch, einzigartig und wundervoll Deine Weiblichkeit ist. Von Mindset über Heartset, Healthset bis hin zu Soulset. Aber auch Folgen voller Tiefgang, purer Magie, spontanen Gedanken und Meditationen warten auf Dich – einfach perfekt unperfekt. Jede Folge ist für Dich - denn es geht um Deine wahre Kraft, Deine weibliche Essenz. Du bist UNVERMEIDBAR WEIBLICH! Kommst Du mit auf die Entdeckungskreise?

>> Unvermeidbar weiblich I Entdecke Deine magische Weiblichkeit

kumar sanu

A holistic approach to the empowerment of self-discovery to reframe stress and restore alignment with vitality. 
Listen to 21 speakers from the "Reframe Anxiety, Boost Your Sanity" online event who share their insights on their expertise. Learn how the body is influenced under stress, gain free tools of how to activate self-connection, and most importantly how to propel your momentum. 
Get the whole effect and free gifts from speakers via Vimeo to watch full interviews, get access at: www.boostyoursanitysummit.com/getaccess

A holistic approach to the empowerment of self-discovery to reframe stress and restore alignment with vitality. Listen to 21 speakers from the "Reframe Anxiety, Boost Your Sanity" online event who share their insights on their expertise. Learn how the body is influenced under stress, gain free tools of how to activate self-connection, and most importantly how to propel your momentum. Get the whole effect and free gifts from speakers via Vimeo to watch full interviews, get access at: www.boostyoursanitysummit.com/getaccess

Reframe Anxiety, Boost Your Sanity!

Male's & Female's health and beauty tips & cure of diseases.
Benefits of almonds.
Almonds uses.

Male's & Female's health and beauty tips & cure of diseases. Benefits of almonds. Almonds uses.

Male's &amp; Female's health and beauty tips &amp; cure of diseases.
Benefits of almonds.
Almonds uses.

Coral Dispensary

¡Empieza a disfrutar una vida intencional! Cada semana con entrevistas y capítulos especiales, la periodista y coach de liderazgo, Michelle Domínguez reprogramará tu mente en un viaje de crecimiento personal que te permitirá alcanzar tu máximo potencial.

Zona 33

Jake and J' are two friends who are in recovery from substance abuse working as chefs. They're sharing stories about relationships, personal traumas and whatever life has thrown at them. How they went from surviving to thriving and what they've learned from their experiences. And sometimes, they just shoot the sh*t. Come listen to their journey, laugh, learn, and relate. Like, Rate and Subscribe.

Stressful, but Successful

Sin Miedo, a place to talk about living a fearless life.

Sin Miedo

"Manevi danışmanlık ve rehberlik" derlemeleri

ISLAMI PSIKOLOJI

Welcome to 'Twenty Talk,' where we dive into the rollercoaster ride of being a twenty-something. Get ready for laughs, advice, and relatable stories that'll make your twenties unforgettable🎧😄

Navigating your Twenties

Je suis Océane, coach; mentor en développement personnel. 
Je t'accompagne à devenir une femme confiante, forte et belle.
Je t'aide à enfin t'aimer et découvrir ta vraie valeur.
N'oublie jamais une chose : sans action il n'y a pas de résultat.

Je suis Océane, coach; mentor en développement personnel. Je t'accompagne à devenir une femme confiante, forte et belle. Je t'aide à enfin t'aimer et découvrir ta vraie valeur. N'oublie jamais une chose : sans action il n'y a pas de résultat.

Obtiens le déclic de t'aimer

Der Podcast „False Memory - Wenn die Therapie zur Lebensfalle wird“ ist ein weiterer, wichtiger Schritt des Vereins False Memory Deutschland e.V. in Richtung Aufklärung und Veröffentlichung zum Thema „Erinnerungen an Missbräuche, die es nie gab.“

False Memory

Серия подкастов Высшей Школы Бизнеса НИУ ВШЭ про опыт в бизнесе, образовании и жизни.

СОЗДАВАЯ ЗАВТРА

Mennesket er et uendeligt mysterium. Hvorfor agerer vi, som vi gør? Hvad driver vores følelser og reaktioner? Det vil jeg gerne vide.&nbsp; Dyk med mig ned i fascinerende samtaler med førende eksperter inden for psykologi, menneskelig adfærd, spiritualitet og videnskab. Jeg udforsker hemmelighederne bag vores komplekse væsen og udfordrer grænserne for vores forståelse. Grebet af nysgerrighed og med en søgen efter dybdegående svar, åbner denne podcast dørene til personlig udvikling og en mere meningsfuld tilværelse. Lær at mestre de skjulte koder til at forbedre din livskvalitet og opnå en dybere indsigt i dig selv og andre. Støt Podcasten her: <a href="https://www.buzzsprout.com/2209294/support">https://www.buzzsprout.com/2209294/support</a>Instagram: stephanie_chonnakan_pedersenMusic: Jonas KristensenPhoto: Steffani Sørensen #psykologi#mindset#personnaldevelopment#menneskersadfærd#formål#personligudikling#spiritualitet

Mennesket er et uendeligt mysterium. Hvorfor agerer vi, som vi gør? Hvad driver vores følelser og reaktioner? Det vil jeg gerne vide.  Dyk med mig ned i fascinerende samtaler med førende eksperter inden for psykologi, menneskelig adfærd, spiritualitet og videnskab. Jeg udforsker hemmelighederne bag vores komplekse væsen og udfordrer grænserne for vores forståelse. Grebet af nysgerrighed og med en søgen efter dybdegående svar, åbner denne podcast dørene til personlig udvikling og en mere meningsfuld tilværelse. Lær at mestre de skjulte koder til at forbedre din livskvalitet og opnå en dybere indsigt i dig selv og andre. Støt Podcasten her: https://www.buzzsprout.com/2209294/support Instagram: stephanie_chonnakan_pedersen Music: Jonas Kristensen Photo: Steffani Sørensen #psykologi#mindset#personnaldevelopment#menneskersadfærd#formål#personligudikling#spiritualitet

Mennesket er et uendeligt mysterium. Hvorfor agerer vi, som vi gør? Hvad driver vores følelser og reaktioner? Det vil jeg gerne vide.&nbsp; Dyk med mig ned i fascinerende samtaler med førende eksperter inden for psykologi, menneskelig adfærd, spiritualitet og videnskab. Jeg udforsker hemmelighederne bag vores komplekse væsen og udfordrer grænserne for vores forståelse. Grebet af nysgerrighed og med en søgen efter dybdegående svar, åbner denne podcast dørene til personlig udvikling og en mere meningsfuld tilværelse. Lær at mestre de skjulte koder til at forbedre din livskvalitet og opnå en dybere indsigt i dig selv og andre. Støt Podcasten her: <a href="https://www.buzzsprout.com/2209294/support" rel="noopener noreferrer">https://www.buzzsprout.com/2209294/support</a>Instagram: stephanie_chonnakan_pedersenMusic: Jonas KristensenPhoto: Steffani Sørensen #psykologi#mindset#personnaldevelopment#menneskersadfærd#formål#personligudikling#spiritualitet

Bag dig og mig

Un podcast donde hablamos sobre masculinidad, los desafíos que atravesamos los hombres y lo que necesitamos para vivir como ese hombre que queremos ser desde la autenticidad, la coherencia y con vinculos nutritivos.Conoce más de Casa Vortice en https://www.casavortice.com

Un podcast donde hablamos sobre masculinidad, los desafíos que atravesamos los hombres y lo que necesitamos para vivir como ese hombre que queremos ser desde la autenticidad, la coherencia y con vinculos nutritivos. Conoce más de Casa Vortice en https://www.casavortice.com

Self-Improvement Podcasts / Page 2704