Is it time to fire your coach or therapist? Jayson breaks it down. Do the sessions you attend feel more like coffee dates? Is your trauma going unaddressed? Have you been seeing a practitioner for years without making real progress? If you're struggling to see results, you won’t want to miss this episode.

Timestamps:

• 5:26 - Your story isn’t being challenged
• 6:35 - Sessions feel like a coffee date
• 7:36 - Therapy feels like a friendship
• 8:56 - Trauma isn’t being addressed
• 11:31 - No change is happening
• 13:13 - Uncritically siding with your story
• 15:20 - The asks are too challenging
• 17:26 - You’re not doing your homework
• 21:19 - Final thoughts

Links:

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