They say it takes 100 hours to form a friendship.

But what about maintaining those friendships you put the time in to build when life gets in the way?

We love this tip shared by authour Simon Sinek for maintaining friendships. The best part is you only need 8 minutes to put it into practice. 

LINKS

• Check out Simon Sinek @simonsinek on Instagram
• Read the study we reference about 8-minute phone calls here
• Follow @novapodcastsofficial on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

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