Today I'm talking with Brigitte Mars, author of Dandelion Medicine.

Find the book here: https://amzn.to/45UckIG

How to forage dandelions and dehydrate them: https://soulyrested.com/dehydrated-dandelion-flowers-how-why/

Brigitte breaks down some of the many nutritional and medicinal benefits of dandelions. They are versatile, adaptable, and can survive adversity.

From improving soil quality to making a medicinal cup of tea--and everything in between--even if you thought you knew some cool things about dandelions, this episode will shed lots more light on this undervalued weed.

Turns out the dandelion is quite possibly the #1 weed that Big Food, Big Pharma, and Big Ag don't want you to know much about.

After listening in to this episode, you will be embracing dandelions for all the ways they can save you money, improve your health, and make your little corner of this big planet a little better.

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

More about William Whipple and the chestnut tree Bill and I discovered here: https://soulyrested.com/a-great-reason-to-plant-a-tree/

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

Dr. Glenn Livingston, a former CEO of a multimillion-dollar consulting firm in the food industry, shares his insights on overcoming binge eating and overeating. He discusses the deceptive tactics used by the food industry to manipulate consumers and the natural tendencies that make us susceptible to unhealthy food choices.

Dr. Livingston emphasizes the importance of understanding cravings and provides strategies for managing them.

Find out how to create personal food rules and tripwires to regain control.

Yes, friend, take heart. We can extinguish bad food cravings & overcome addictive eating patterns.

Download a free copy of Dr. Livingston's book at https://defeatyourcravings.com/

** Order a Sample Box of grassfed beef at a special discounted price for Simple Doesn't Mean Easy listeners (with FREE shipping!) at https://soulyrested.com/beef/ **

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

All the resources i mention in this episode can be found right here: https://soulyrested.com/how-homesteaders-make-money 

The episode I recorded with my friend Kate about her membership community is here (see 9 Tips from Kate Schat ): https://soulyrested.com/create/

Or listen in here: https://podcasts.apple.com/us/podcast/9-tips-from-kate-schat-for-kickin-content-creation/id1502035061?i=1000511950835

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

My book: https://amzn.to/45Pt8Pu 

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

Today I'm talking with Allison Thompson and Lydia Hanson of Bee Rooted Candle Co, 2 sisters who are also business partners. They're creating amazing products, while also prioritizing family time, and encouraging a love of entrepreneurship in their combined 5 children, at an early age.

Grab some of their amazing candles, and other products they make from bees wax right here: https://www.beerootedcandleco.com/

Find out how Allison and Lyda are doing all of the above while we also chat in depth about:

- how how to choose high-quality candles for our home

- which candles to run from

- the health implications of traditional candle ingredients

- the benefits of beeswax

- candle burning tips

- and more.

When the discussion turns back to entrepreneurship, we break down the importance of setting small goals for ultimate business growth.

Whether you're looking for entrepreneurial encouragement or insights for a non-toxic home, this episode is for you.

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

Let's talk about 12 interesting facts about an iris.

Lots of cool stuff packed into these few minutes, if you're looking for some fun facts to share around the water cooler. From nectar guidelines to false petals to rainbows and ancient Roman, you won't believe all we pack into these few minutes.

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

This episode is sponsored by your best option for the best meat you can put in your freezer. Go check out the special deal, just for podcast listeners (that’s you): soulyrested.com/beef

Today I'm chatting with Haley Scheich, author and cofounder of My Superhero Foods, a wellness brand that teaches kids and families about the powers of real food.

She spent 10 years at Pfizer and another 2 years in a Masters in Dietetics program before she woke up to all the delusions of Big Food, Big Pharma and Big Ag.

In today’s episode, Haley talks about her experiences at Pfizer, and her awakening to the importance of real food. 

We explores the impact of pharmaceutical sales, the need for holistic nutrition, and the role doctors should take (but often don’t) in promoting real food. 

We also discuss:

the health benefits of outdoor work 

the impact of simple lifestyle changes

the importance of setting kids up for success

the importance of real, whole foods

why kids should be avoiding ultra-processed foods

the role of parents in shaping their children's eating habits 

the impact of early exposure to healthy eating. 

We also discuss the challenges of navigating food choices at grandparents' houses and the importance of educating children about the effects of different foods on their bodies.

In today's podcast episode I have a little story for you. A story about 1 flower and 31 years.

Read the story--and see the young bride and groom with the iris boutonniere) right here: https://soulyrested.com/blooming-with-a-story/

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

In this episode, Michelle Visser shares the rest of her story about becoming accidental homesteaders and finding a simpler life. She talks about the challenges and joys of pursuing entrepreneurship, the process of finding their new home, and the importance of following God's direction.

Michelle also discusses the concept of "rest for the soul" and the significance of stones of remembrance.

The episode concludes with the announcement of giveaway winners.

Takeaways

• Pursuing entrepreneurship can be challenging, but rewarding.

• Following God's direction can lead to unexpected and fulfilling paths.

• Rest for the soul can be found in trusting God's guidance.

• Creating stones of remembrance can serve as a reminder of God's faithfulness.

• Appreciating the blessings in everyday life is important.

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

In this episode, Michelle Visser shares thoughts about her family's experiences that led them to a simpler life and even homesteading. She reads some of her story (find that here: https://soulyrested.com/following-directions-part-1/) to explain their family journey.

Celebrate the10th Anniversary of SoulyRested and join in the Pantry Staples Summer Challenge right here: https://soulyrested.com/makeit/

The Giant Cookie we make to celebrate: https://soulyrested.com/the-secret-to-making-a-perfect-giant-cookie/

Michelle emphasizes why we sometimes need to overlook the "logical negatives" when we feel ourselves drawn to a different lifestyle, on a different path. She also delves into what one can do when you no idea what is ahead.

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/