Simple Doesn't Mean Easy

Wood heat has been labeled dirty, dangerous, and outdated—but is it true?

In this episode, Michelle talks with Patrick Sieben, certified heater mason and Vice President of the Masonry Heater Association of North America, to unpack the myths surrounding wood burning. Patrick explains how masonry heaters, commonly used across Europe, burn wood so efficiently that they produce little to no smoke, use far less fuel, and provide steady, radiant heat.

Find out why wood heat has been demonized, how improper burning practices skew the data, and why countries like Austria successfully heat millions of homes with responsibly managed wood.

From creosote myths to forest management, energy independence, and safer heating for families, this conversation challenges everything you think you know about heating your home.

If you care about self-reliance, clean energy, resilient living, and questioning mainstream narratives, this episode will change how you see wood heat forever.

Please check out our sponsors:

Tempcast masonry stoves: https://youtu.be/HJNRXpHnxag?si=GvYnyBmOayHcmyjw

https://soulyrested.com/seed/

https://soulyrested.com/teas/

Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/

Thanks for watching!

👉Click here to subscribe for new videos: https://www.youtube.com/michellevisser?sub_confirmation=1

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ 

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

youtube: https://www.youtube.com/@MichelleVisser

CONTACT: michelle@soulyrested(dot)com

If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase

We don't need to rely on the grocery store, even if we will never live on a farm.

Would you like to eat better and rely less on Big Food & grocery stores? Do you know you need to change the way you view food but don't know where to start? Do you know what to do if you want avocados but don't live where they grow?

Learn how to eat seasonally and locally.

Learn how to take on nutrition as your own responsibility for your family. (It's easier than you think.)

Learn how to stop eating to please your palate. (You really can do this and enjoy it!)

Find out how to make sure your family is getting collagen and probiotics for PENNIES a serving.

Learn--step-by-step--how to ferment apples from RuthAnn Zimmerman by listening to this episode (around 50 minutes) and watching here too: https://youtu.be/mBnNgKzK0Po?si=C1VAl3OfosvOlO7p

Learn tips to SAVE money while eating BETTER.

And learn the SIMPLE first step towards eating better, no matter where you are. (around 1 hr into this episode)

The salt and ferment kit I use to ferment foods (and discount codes): https://soulyrested.com/dehydrating-fermenting/

Stick with us to the end for the one thing most folks don't know about RuthAnn Zimmerman.

Find RuthAnn's book here: https://amzn.to/45zCKR2

My RECIPE FOR FERMENTED PEARS: https://soulyrested.com/fermented-pears/

Go here to grab my FREE 8-page Pantry Checklist, loaded with discount codes on my favorite things in my kitchen. You’ll be glad you did--https://soulyrested.com/pantry/

Please check out our sponsors:

Find my all-time favorite organic, mold-free, delicious coffee here (code SOULYRESTED saves $$)-- https://soulyrested.com/coffee

Find out how you can install a brick oven pizza and amazing masonry fireplace from Tempcast in your home here:

https://soulyrested.com/cook

The BEST skin care I've ever used (code SOULYRESTED to save $$)--

https://soulyrested.com/soap

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ 

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

youtube: https://www.youtube.com/@MichelleVisser

CONTACT: michelle@soulyrested(dot)com

If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase

Does your head sometimes spin over sugars? Are you never quite sure if ANY sugar is good at all? Is there a sweetener that could be labeled the best sweetener? What's the truth behind the chemical makeup of maple syrup? Does the fact that it's processed (aka boiled down) mean it's lost nutrients?

If you've ever had questions about all-natural sugar, this episode is for you.

How to make maple syrup: https://soulyrested.com/category/making-maple-syrup/

The Reverse Osmosis filtering system I mentioned: https://soulyrested.com/ro/

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ 

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

youtube: https://www.youtube.com/@MichelleVisser

CONTACT: michelle@soulyrested(dot)com

If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase

Have you ever wondered when and why the U.S. government started regulating our flour? And what "enriching" it really entails? In this episode, Michelle delves into the history and nuances of flour with Gary Leavitt, President of Nutrimill.

Join us as we explore the significance of flour, the techniques of milling, and the devastating nutritional impact "enriched" flour has had on multiple generations. Find out about the shift from whole grains to processed foods, the role of government regulations in flour production, and the modern implications of consuming refined flour.

You'll also love this look into the renaissance of milling and the homesteading movement, emphasizing the importance of real food in our diets.

And don't miss the fascinating insight into dough enhancers that mean we're consuming human hair, duck feathers, and other truly gross things in our modern bread.

Please check out our sponsors:

https://soulyrested.com/cook

These masonry heaters mean every one can make brick oven pizza at home: youtube.com/watch?si=pwW4qscPKtZgMtjJ&v=HJNRXpHnxag&feature=youtu.be

https://soulyrested.com/sprouts

https://soulyrested.com/botanicals/

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ 

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

youtube: https://www.youtube.com/@MichelleVisser

CONTACT: michelle@soulyrested(dot)com

If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase

Do you ever feel like you face so many dilemmas surrounding your food choices? Let's break down some of the historical context of dietary laws, and the impact of fear on our relationship with food. Let's not fear food but embrace joy and gratitude during the holidays.

Please check out our sponsors:

COFFEE: https://soulyrested.com/coffee/

MASONRY HEATER: https://soulyrested.com/cook (find the masonry heater and brick oven for baking bread and pizza)

TEAS: https://soulyrested.com/teas/

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ 

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

youtube: https://www.youtube.com/@MichelleVisser

CONTACT: michelle@soulyrested(dot)com

If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase

Favorite (simple!) Christmas breakfast recipes. And practical cooking tips to make Christmas morning enjoyable, nutritious, and stress-free. I'll walk you through three main recipes: a Potato and Egg Skillet, a Sour Cream Coffee Cake, and my Grandmom's Cheese Souffle, each designed to be easy to prepare and perfect for Christmas morning.

Christmas breakfast can be simple and enjoyable. Preparation ahead of time makes cooking easier on Christmas morning. The Potato and Egg Skillet is a versatile dish for any occasion.

Sour Cream Coffee Cake can be made the night before for convenience. And Grandmom's Cheese Souffle is a forgiving recipe that uses up stale bread.

Find my printable souffle recipe here: https://soulyrested.com/the-beginning-of-my-homestead-journey-2/

My printable sour cream coffee cake recipe: https://soulyrested.com/sour-cream-coffee-cake/

Please see this episode's sponsors:

COFFEE: https://soulyrested.com/coffee/

Skin Care & handcrafted soaps: https://soulyrested.com/soap/

Teas: https://soulyrested.com/teas/

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ 

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

youtube: https://www.youtube.com/@MichelleVisser

CONTACT: michelle@soulyrested(dot)com

If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase

Have you ever battled intense depression? Struggled to face a new day? Felt beaten down with difficulties? With Nate Pickowicz, today's guest and my friend and pastor, learn to access the causes of depression and distinguish between feeling sad versus true spiritual depression. Then walk through some genuine solutions that will help.

Nate emphasizes the need for understanding the interplay between physical and spiritual health, the role of selfishness and contentment, and the significance of discipline and obedience in the healing process.

The Intentional Gift Guide with lots of discounts: Soulyrested.com/holiday https://soulyrested.com/holiday/

SIDENOTE: there are 17 days till Christmas. In the intro I mentioned it's 10 days away but our podcasting schedule changed after I recorded the intro. :)

Overcoming the Darkness: https://amzn.to/44b8Vpl

Episode 100 with Nate Pickowicz: Finding Good in the Middle of "Hard" https://podcasts.apple.com/us/podcast/100-finding-good-in-the-middle-of-hard-with-nate-pickowicz/id1502035061?i=1000648062519

Please check out our sponsors:

https://soulyrested.com/cook (find the masonry heater and brick oven for baking bread and pizza)

https://soulyrested.com/teas

https://soulyrested.com/coffee

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ 

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

youtube: https://www.youtube.com/@MichelleVisser

CONTACT: michelle@soulyrested(dot)com

If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase

Do you long to create a few intentional and meaningful holiday traditions? Would you like this holiday season to be one that promotes family togetherness, community involvement, and reflection on what's genuinely valuable? But you don't have the bandwidth for how complicated that can all be to orchestrate?

Please join me today. Let's talk about mundane, simple things that could hold a seat of honor in your halls of family traditions. Timeless tips for anticipating Christmas with your family.

Tips that will value connection over consumerism.

Encouragement that will help you take a deep breath and treasure the holidays this year.

https://soulyrested.com/holiday/ - my intentional Gift Guide, with something for everyone on your list.

Please check out our sponsors: 

ILVE ovens. Find mine here: https://soulyrested.com/cook

Tempcast Mason Heaters... amazing alternative fireplaces. Find out more here: https://soulyrested.com/cook

Try my favorite ZERO calorie all-natural stevia leaves: https://soulyrested.com/teas/

Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ 

Thanks for watching!

👉Click here to subscribe for new videos: https://www.youtube.com/michellevisser?sub_confirmation=1

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

Popular topics on my channel include:

Real food 

Pantry staple recipes

From scratch cooking

Tea blends & how to make them

Sugarmaking

The Simple Doesn’t Mean Easy podcast

Visit https://soulyrested.com/ for more, and subscribe to my YouTube channel to get new videos from me: https://www.youtube.com/michellevisser?sub_confirmation=1

👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu 

My website: https://soulyrested.com/ 

Instagram: https://www.instagram.com/souly.rested/ 

Facebook: https://www.facebook.com/soulyrested 

Pinterest: https://www.pinterest.com/soulyrested/ 

Podcast: https://soulyrested.com/podcast/ 

CONTACT: michelle@soulyrested(dot)com

If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase

Are you often wanting to simplify the holiday season but find yourself sucked up in the busyness of it all without meaning to?

In this episode we'll talk about focusing on intentional gift giving, keeping the fun alive, repurposing unique things, and creating meaningful experiences with family. Listen in for 5 simple ways to be present and make memories this holiday season rather than getting caught up in commercialism.

Find simple decorating inspiration here & my recipe for the best salt dough ornaments: https://soulyrested.com/simple-christmas-joys/

Please check out our sponsors:

https://soulyrested.com/coffee/

https://soulyrested.com/teas/

https://soulyrested.com/soap/

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ 

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

youtube: https://www.youtube.com/@MichelleVisser

CONTACT: michelle@soulyrested(dot)com

If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase

Maybe you already know all the nutritional reasons to bake with fresh flour, but did you know the same benefits go hand-in-hand with flaking oats at home?

The lousy results of processing flour mirror the same results with oats you buy at the store: old-fashioned oats, rolled oats, and quick oats are all highly processed and void of nutrients.

This episode gives some practical advice on how to flake oats for maximum nutrients. It covers the variety of grains that can be used, and explains the benefits of fresh flaking oats. Michelle shares tips on choosing and using an oat flaker and offers alternatives with things you already have in your kitchen. Michelle also discusses flaking other grains, provides recipe ideas for nutrient-rich breakfasts, and promotes her resources like Fresh Flour University for deeper insights into whole-grain baking and health.

Find all the details here: https://soulyrested.com/oats

Please check out our sponsors:

The best coffee: https://www.jporganiccoffee.com/SOULYRESTED

The best tea: https://lddy.no/ucee

The best soaps and skin care: https://soulyrested.com/soap

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ 

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/

About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

youtube: https://www.youtube.com/@MichelleVisser

CONTACT: michelle@soulyrested(dot)com

If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase