No matter how committed, focused, or hardworking you are, and no matter how much time you have spent on the Life after Kids Goals Framework, inevitably, life beyond motherhood will have its fair share of setbacks. Setbacks are a natural part of life's journey, and learning how to effectively deal with them is the central theme of the discussion on this week’s episode of Life after Kids. We share personal stories, highlighting how different "mom types" of the What’s My Purpose Quiz—from analyzers to diligent doers—handle life's challenges. This episode is filled with essential strategies and insights to help listeners cultivate emotional resilience and transform setbacks into opportunities for growth.

Stay tuned for more suggestions and strategies on navigating an empty nest or almost empty nest. And, for more insights and personal development tips through setbacks, tune into today’s full episode of Life after Kids.

Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids!

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Making tomorrow even better than today,

Dr. Brooke and Dr. Lynne

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