GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Dr. Vanita Rahman is the Clinical Director at the Barnard Medical Center and the Physicians Committee for Responsible Medicine, where she leads clinical research, nutrition education programs, and provides patient care with an emphasis on plant-based nutrition. She is also a clinical instructor in medicine at the George Washington University School of Medicine and frequently speaks at international conferences about the role of nutrition in chronic disease.

Dr. Rahman is a certified nutritionist and personal trainer and has authored several books on plant-based nutrition and published articles in peer-reviewed medical journals. Her new cookbook, Simply Plant Based, is a collection of delicious, easy, and nutritious plant-based recipes.

In her free time, she enjoys spending time with family and friends, traveling, exercising, and experimenting with new recipes.

Here's the book:

https://www.amazon.com/dp/1570674043?ref=exp_chefaj_dp_vv_d

On Facebook: https://www.facebook.com/Dr.VanitaRahman

On Instagram: https://www.instagram.com/dr.vanita.rahman/

On Twitter: https://twitter.com/DocVanita

You can find the written recipes on the screen when watching each of the 3 videos.

To make an appointment with Dr Rahman (virtually or in person):

https://www.pcrm.org/barnard-medical-center/appointments/new-patients

For more information on PCRM:

https://www.pcrm.org/