In this week’s episode of the Single Mother Survival Guide Podcast, Julia talks with Karen Shine, a single mum and author of “Shine with your Cuisine Companion; The Essential Guide”. We talk about how to make life easier as a single mum through cooking, food preparation, easy lunch box ideas, quick dinners and meal planning.

We also talk about how her diagnosis with Spondyloarthritis lead to the creation of her cook book “Shine with your Cuisine Companion; The Essential Guide”.

Visit Karen Shine’s website here. 

Shine with your Cuisine Companion Facebook Page .

Shine with your Cuisine Companion Facebook Group.

Buy the book here. 

Visit us at Single Mother Survival Guide. 

In this episode, Julia talks with Katherine Hayes about all things to do with savings and budgeting. Katherine is a mum to three children and a fully qualified Financial Adviser. We discuss budgets (what a budget is, why it's important to have one and how to create one), how to cut spending, how to save, how we can set and see out savings goals, what things we should save for in the longer term, and superannuation for women.

Contact Katherine Hayes from Hayes and Co Insurance Services (formerly Tiffen and Co) at [email protected].

Get the ASIC Budget Planner here.

Visit us at Single Mother Survival Guide.

In this episode, Julia talks with Katherine Hayes about all things to do with savings and budgeting. Katherine is a mum to three children and a fully qualified Financial Adviser. We discuss budgets (what a budget is, why it's important to have one and how to create one), how to cut spending, how to save, how we can set and see out savings goals, what things we should save for in the longer term, and superannuation for women.

Contact Katherine from Tiffen and Co at [email protected]

Get the ASIC Budget Planner here. 

Visit us at Single Mother Survival Guide. 

In this episode, Julia talks about all the reasons why she loves being a single mum. From the emotional strength gained, to the parent/child bond, to the happiness, to the new friends, to being able to watch whatever you like on television. It's all here.

Visit us at Single Mother Survival Guide.

In this episode, Julia talks about all the reasons why she loves being a single mum. From the emotional strength gained, to the parent/child bond, to the happiness, to the new friends, to being able to watch whatever you like on television. It's all here.

Visit us at Single Mother Survival Guide.

In this episode of the Single Mother Survival Guide Podcast, Julia talks about the steps to take, and the process involved, when trying to get a passport for a child, when the other parent refuses to sign the application form.

Download the B9 form here.

Visit us at Single Mother Survival Guide.

In this episode of the Single Mother Survival Guide Podcast, Julia talks about the steps to take, and the process involved, when trying to get a passport for a child, when the other parent refuses to sign the application form. 

Download the B9 form here. 

Visit us at Single Mother Survival Guide.

In this week's episode of the Single Mother Survival Guide Podcast, Julia talks with Kylie Travers. Kylie is a truly remarkable and inspirational woman who has been through some very tough times in recent years. We begin our conversation by talking about how Kylie went from an abusive relationship to homeless single mother to international award winning CEO. We also discuss the importance of self care, and how to get "me time" as a single mum, the dynamics of re-partnering as a single mum, and what Kylie is currently working on to improve the Centrelink process.

Contact Kylie and see her blog here: http://www.kylietravers.com.au/.

Visit us at Single Mother Survival Guide

In this week's episode of the Single Mother Survival Guide Podcast, Julia talks with Kylie Travers. Kylie is a truly remarkable and inspirational woman who has been through some very tough times in recent years. We begin our conversation by talking about how Kylie went from an abusive relationship to homeless single mother to international award winning CEO. We also discuss the importance of self care, and how to get "me time" as a single mum, the dynamics of re-partnering as a single mum, and what Kylie is currently working on to improve the Centrelink process. 

Contact Kylie and see her blog here: http://www.kylietravers.com.au/.

Visit us at Single Mother Survival Guide

In this episode of the Single Mother Survival Guide Podcast, Julia talks with Louise, a single mum, and expert in online security. We talk about -

• Why it's so important to be secure online (particularly after you have split up with a partner).
• The key things we should do after a relationship breakdown to ensure we are secure online.
• How we can protect our privacy on Facebook.
• Whether we should stay "friends" with our ex on Facebook.
• And lots more!

Links mentioned in the Podcast, and related links relevant to the Podcast:

• Abusive tradie who uploaded wife's nudes to Tumblr jailed

• Is Facebook's People You May Know putting users at risk?

• Should You and Your Ex Still Be Facebook Friends?

• To Spy or Not to Spy: New Parenting Issues in the Digital World

• http://www.singlemothersurvivalguide.com/online-security/

• 10 Tech Issues to Consider If You're Going Through a Divorce by Natasha Stokes on February 18, 2015

• What to do When Your Spouse is Spying on You

Visit us at Single Mother Survival Guide.