Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

SIX Areas in Life for Personal Growth and Transformation


Listen Later

Today, we dive into the Six Areas in Life that can help you achieve Freedom. Join me as we explore the journey towards personal liberation and the importance of giving yourself permission to be open to change. We'll also discuss the power of moving forward and not judging yourself when you fail.

In this episode, we'll uncover the missing piece of stepping into freedom, the significance of excitement and how it relates to our biological experience, and the crucial realization that you are not broken. Furthermore, we'll discuss the concept of no excuses, just results, and how it can help you overcome obstacles that are holding you back from your goals.

This episode will provide you with practical insights on how to step out of your comfort zone, embrace change, and take action towards a fulfilling life. Don't miss out on this thought-provoking discussion on the Six Areas in Life that can help you achieve Freedom. Tune in now!

************* LINKS & RESOURCES ************* 

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

 Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoveryBy Michael Unbroken

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

469 ratings


More shows like Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

View all
The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,535 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

438 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

760 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

442 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,164 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

344 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

141 Listeners

Adult Child by Andrea Ashley

Adult Child

1,851 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

48 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,734 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

343 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

290 Listeners

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert,  No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

80 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners