Mirinda Carfrae, aka Rinny, is a legendary retired professional triathlete. Rinny was the Ironman World Champion in Kona three times, and when she wasn't winning Kona, she was almost always on the podium there. Rinny had her first child well into her career at 36 years old, and would go on to have two more children. Skye and Rinny talk through Rinny's pregnancies, the mental break from sport, where she was mentally as she returned to sport after her first two children, sponsorship support through maternity, and her three birthing experiences. Rinny shares her thoughts on how important the recovery is after birth before getting back to training, and more!

Skye and Jackie have been racing each other the last five or so years, and now they sit down and talk about life beyond the race course. Jackie is a Ironman and 70.3 champion, a mother of two, and one of her strengths is not overly stressing about things in life (superpower?!). Jackie talks about her traumatic first child birth experience, returning to sport after having two babies in two years, letting go of control by putting things out to the universe, how she and her husband are equal partners in parenting, and even a bit about the art of stroller running. Not an episode to be missed!

Follow and cheer Jackie on via instagram @jackiemhering

Lara Gruden is a former professional triathlete, mom to one year old Leo, and fiancee to top male pro triathlete, Sam Long. Skye and Lara chat through Lara's experience with getting pregnant, and the emotions of the pregnancy being a big surprise! Lara shares how she handled training during her pregnancy, her plans for a natural birth, and her last minute call in of a doula. Lara also shares how she and Sam have managed the responsibilities of parenthood together, including Lara's decision to step away from pursuing professional sport.

Holly Lawrence is a professional triathlete, an Ironman 70.3 World Champion, and multiple-time 70.3 champion. Skye and Holly are due five weeks apart, and are both experiencing their first pregnancy right now! Together they cover several pregnancy related topics, including just how unplanned Holly's pregnancy was, and plans and hopes for birthing, breastfeeding, and their return to racing. They also discuss what it's been like navigating training while pregnant, among other things!

Follow Holly on Instagram @hollylawrencetri and on her YouTube channel Passion Project

Skye sits down to chat with her long-time friend and training partner, Megan Foley. Megan is a professional triathlete and a dietitian. Skye and Megan talk about training together over the years, what it takes to be a good training partner, fueling for pregnancy and child-birthing, and body image challenges.

Check out Megan on Instagram @megafoley, or send her an email at [email protected] to get in touch about working together on nutrition.

Skye gives an update on her pregnancy at 16.5 weeks pregnant. She talks about working with a midwife group, how she is feeling physically and mentally, her perspective change being pregnant, and how training is going.