Emotional Badass

Sleep Meditation: The Winter Bear


Listen Later

A cozy guided sleep meditation to help you relax, unwind, and get in touch with your sleepy grizzly side. Perfect for a cold winter night tucked beneath the covers of your warm bed.

Resources:

PATTERNSCAPES DECK:

https://getpatternscapes.com/

WORK WITH NIKKI 1:1:

EmotionalBadass.com/coaching


30 Days to Peace Course

EmotionalBadass.com/peace


THE BI-WEEKLY WELLNESS NEWSLETTER

EmotionalBadass.com/newsletter


SUPPORT US ON PATREON

Patreon.com/emotionalbadass


Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Emotional BadassBy Nikki Eisenhauer

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,204 ratings


More shows like Emotional Badass

View all
The One You Feed by Eric Zimmer

The One You Feed

2,563 Listeners

Untangle by Untangle

Untangle

817 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,373 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,503 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,379 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,541 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,121 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,722 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

345 Listeners

Adult Child by Andrea Ashley

Adult Child

1,855 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

44 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

682 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

346 Listeners

Our Whole Childhood with Patrick Teahan by Patrick Teahan

Our Whole Childhood with Patrick Teahan

310 Listeners