This week's guest is one of the top technologists working in the field of Artificial Intelligence, Christopher Nguyen. With a career spanning four decades, Christopher’s tech bona fides are second to none.Since fleeing Vietnam in 1978, this multiple-time tech founder has played key roles in everything from building the first flash memory transistors at Intel to spearheading the development of Google Apps as its first Engineering Director. Today, he’s become an outspoken proponent of the emerg...

In this episode, I talk with Terry Rubenstein, founder of iheart Principles, a global non-profit organization established to help children uncover their innate wellbeing and resilience. True change begins with the education of future generations, and in that, Terry is doing the noblest of work. Since its formation a few years ago, iheart programs have reached and profoundly impacted over 25,000 young people in 22 countries, as well as countless parents, teachers and leaders. Terry is the co-a...

In this week's super practical and deeply important episode, I speak with Britt Frank, author of the new book, The Science of Stuck, and one of my new favorite people.Britt is a clinician, educator and trauma specialist who speaks and writes widely about the mental health myths that keep us stuck and stressed. An award-winning adjunct professor at the University of Kansas, she is also a Somatic Experiencing Practitioner and Level 3 trained in the Internal Family Systems therapeutic model. She...

Today's guest is Dr. Rangan Chatterjee, whom I met last month in Dubai after an introduction from our mutual friend, Dr. Rupy Aujla (see ep. 74). We quickly bonded over a conversation, and I now consider him a friend.Rangan is regarded as one of the most influential medical doctors in the UK and is doing amazing work to change how medicine will be practiced in the years to come. He hosts the most listened-to health podcast in the UK and Europe, Feel Better, Live More, which regularly tops the...

This week's guest is the world-famous composer and pianist, Ludovico Einaudi.With 15 studio albums and over 80 films and TV shows to his name, he is one of the most prolific composers alive today. Ludovico repeatedly tops the classical charts globally. Incredibly, one in 10 classical streams in the UK come from his music, equating to over 1 million streams a day and 2.4 billion streams in total. He is the highest-streamed classical artist of all time.Ludovico’s latest album flowed naturally o...

Chances are, you know someone who has dyslexia, and they likely speak about it as a drawback. In the trail of the work of today's guest, the script is being rewritten on this long misunderstood way of thinking to showcase what it dyslexia really is: a form of brilliance.One in five people are dyslexic. Since 2005, Kate Griggs, who is dyslexic herself, has been leading the charge to disrupt the world’s thinking about dyslexia. She was shocked by the way her son’s dyslexia was ignored at school...

Today's guest is one of my dearest friends, Dorota Stanczyk. Dorota was an early guest on Slo Mo, one of the first major displays of vulnerability that helped set the tone for the show as you know it today. With her new book now published, it gives me great pleasure to have her on again, this time in an episode packed with so much wisdom if may require repeat listening.Dorota is a Polish transformational artist, creative director, conscious creativity trainer, speaker and author of the book (...

I met this week's guest only a week ago because he interviewed me for for his brilliant series, Thought Economics. I just knew we'd be friends. Anyone who can nerd out over tech and business while simultaneously discussing mental health and happiness is an easy candidate for my friendship. I knew I had to have him on Slo Mo, and I'm so glad he came. Cue his unbelievable list of accolades:Vikas Shah MBE is an entrepreneur, investor & philanthropist. He is the CEO of Swiscot Group alo...

I met this week's guest for the first time in this recording. He reached out and told me his story via Instagram. It touched my heart so deeply, as did his commitment to the world as a result, that I had to ask him on Slo Mo. This is a profoundly powerful discussion that we all need to hear in an era where victims of sexual - and all forms - of abuse are finally coming out of the shadows and fighting to make the world a safer place.Dimitris Mothonaios is a Greek theatre, TV and screen actor. ...

Today's guest is Jacqueline Hurst. She is the UK’s leading Life Coach, GQ Magazine’s resident coach and columnist, a teacher and a speaker.She has worked with over 8,000 clients worldwide over nearly two decades. She's also a Certified Life Coach, Master NLP Practitioner and a Certified Health and Weight Coach.Jacqueline's recent book, How to Do You, became a no.1 Amazon bestseller. The book is best described as a “manual for life," and the title immediately caught my attention because ...