🎙️Episode 249 - In this episode of The Success Lift Podcast, executive coach, Brian Pannuzzo, shares insights from his extensive experience helping high-performing professionals improve their lives outside the office. He discusses common behaviors and mindsets that hinder progress in personal wellness, such as inconsistent dieting, underestimating caloric intake, and ineffective exercise regimens. Brian emphasizes the importance of self-awareness, consistency, and strategic planning in achieving and maintaining one's health, wealth, and relationships. 

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