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🎙️Episode 273 - In this episode of The Success Lift podcast executive coach, Brian Pannuzzo shares insights on how busy executives can build an elite body and mind without sacrificing work or family time, based on his own experience and expertise. With summer ending and many kids returning to school, Brian reflects on transitioning out of 'summer mode' and discusses the concept of 'two weeker season' - a mandatory vacation period which provides an opportunity for self-reflection and prioritization. He emphasizes the importance of using this downtime to implement changes that can be carried into a busy professional life. Brian shares his personal journey, common misconceptions professionals hold about time management, and actionable strategies to carve out time for oneself. 

 

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