Sign up to save your podcasts
Or
Share SLP 407: Self Love Quicky - Aroma-Psychology - the power of scent
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
SLP 407: Self Love Quicky - Aroma-Psychology - the power of scent
Aroma-psychology is a branch of aromatherapy that has gained recognition for its profound impact on emotional well-being, mental clarity and positive thinking. This science of scent taps into the mind-body connection, using essential oils to influence emotions, mindset, and overall self-care practices. In this week’s Quicky we explore how aroma-psychology can support a positive mindset and enhance self-care routines, backed by research and examples.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
At the heart of aroma-psychology is the limbic system, a part of the brain that plays a key role in regulating emotions, memory, and behaviour.
Certain scents can evoke memories or feelings almost instantly.
Essential oils such as lavender, chamomile, and frankincense have been shown to lower cortisol levels.
Citrus-based essential oils, such as lemon, orange, and bergamot, are known for their ability to elevate mood and promote a sense of well-being.
Aroma-psychology isn’t just about relaxation—it can also boost focus and cognitive performance.
Incorporating aromatherapy into daily self-care routines can transform ordinary practices into sensory experiences that nurture both mind and body.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
View all episodes
By The Wellness Couch
4.2
1010 ratings
Aroma-psychology is a branch of aromatherapy that has gained recognition for its profound impact on emotional well-being, mental clarity and positive thinking. This science of scent taps into the mind-body connection, using essential oils to influence emotions, mindset, and overall self-care practices. In this week’s Quicky we explore how aroma-psychology can support a positive mindset and enhance self-care routines, backed by research and examples.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
At the heart of aroma-psychology is the limbic system, a part of the brain that plays a key role in regulating emotions, memory, and behaviour.
Certain scents can evoke memories or feelings almost instantly.
Essential oils such as lavender, chamomile, and frankincense have been shown to lower cortisol levels.
Citrus-based essential oils, such as lemon, orange, and bergamot, are known for their ability to elevate mood and promote a sense of well-being.
Aroma-psychology isn’t just about relaxation—it can also boost focus and cognitive performance.
Incorporating aromatherapy into daily self-care routines can transform ordinary practices into sensory experiences that nurture both mind and body.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
More shows like Self Love Podcast
View all
That Paleo Show
20 Listeners
Up For A Chat
13 Listeners
Nourishing the Mother
24 Listeners
Wellness Women Radio
25 Listeners
Health, Happiness Human Kind
38 Listeners
Straight Talking Natural Health
7 Listeners
The Melissa Ambrosini Show
943 Listeners
Primal Alternative Podcast
5 Listeners
Crappy to Happy
57 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,926 Listeners
Homebase Hope: All About Autism
11 Listeners
The Barefoot Movement Podcast
15 Listeners
On Purpose with Jay Shetty
27,693 Listeners
A Life of Greatness
170 Listeners
The Dr Louise Newson Podcast
255 Listeners
Leanne Ward Nutrition
244 Listeners
Thriving In Menopause
25 Listeners
Real Health and Weight Loss Podcast
16 Listeners
Body Bites With Bec
32 Listeners
Something To Talk About
83 Listeners
The Nutrition Couch
65 Listeners
The Mel Robbins Podcast
20,212 Listeners
The Aging Project
40 Listeners
MID
103 Listeners