Sign up to save your podcasts
Or
Share SLP 435: Self Love Quicky - Regain Your Sense of Smell with Essential Oils
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
SLP 435: Self Love Quicky - Regain Your Sense of Smell with Essential Oils
Your sense of smell, or what is known as your olfactory system, plays an incredible role in life. It helps us to enjoy the incredible flavours of food and the amazing array of outdoor aromas in nature. It is also used to help recognise dangers (like smoke or spoiled food), to identify pheromones in people we are attracted to, and it is phenomenal in helping us to connect emotionally to memories and experiences.
Losing it – which is known as anosmia – can be distressing, often affecting the quality of life. Whether caused by a respiratory illness, sinus issues, or neurological damage, essential oils offer a wonderful, science-backed way to support recovery.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Essential oil compounds can stimulate the olfactory system.
Exposure to various smells retrains the olfactory nerve pathways.
Aromatic molecules can bind to olfactory receptors, triggering neural responses that encourage the repair and regeneration of damaged smell pathways.
Stress can impair sensory functions, including smell.
Great oils to use for olfactory repair include rose, lemon, eucalyptus, clove, peppermint and lavender.
Follow an olfactory training protocol over 3-6 months to support repair.
Olfactory training with essential oils to be an effective and safe intervention for smell loss.
Oils high in terpenes which have neuroprotective and regenerative effects are bergamot grapefruit, lemon, lime, orange, black pepper, cypress, frankincense, fennel, juniper, marjoram, rosemary and tea tree.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
View all episodes
By The Wellness Couch
4.2
1010 ratings
Your sense of smell, or what is known as your olfactory system, plays an incredible role in life. It helps us to enjoy the incredible flavours of food and the amazing array of outdoor aromas in nature. It is also used to help recognise dangers (like smoke or spoiled food), to identify pheromones in people we are attracted to, and it is phenomenal in helping us to connect emotionally to memories and experiences.
Losing it – which is known as anosmia – can be distressing, often affecting the quality of life. Whether caused by a respiratory illness, sinus issues, or neurological damage, essential oils offer a wonderful, science-backed way to support recovery.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Essential oil compounds can stimulate the olfactory system.
Exposure to various smells retrains the olfactory nerve pathways.
Aromatic molecules can bind to olfactory receptors, triggering neural responses that encourage the repair and regeneration of damaged smell pathways.
Stress can impair sensory functions, including smell.
Great oils to use for olfactory repair include rose, lemon, eucalyptus, clove, peppermint and lavender.
Follow an olfactory training protocol over 3-6 months to support repair.
Olfactory training with essential oils to be an effective and safe intervention for smell loss.
Oils high in terpenes which have neuroprotective and regenerative effects are bergamot grapefruit, lemon, lime, orange, black pepper, cypress, frankincense, fennel, juniper, marjoram, rosemary and tea tree.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
More shows like Self Love Podcast
View all
That Paleo Show
20 Listeners
Up For A Chat
13 Listeners
Nourishing the Mother
24 Listeners
Wellness Women Radio
25 Listeners
Health, Happiness Human Kind
38 Listeners
Straight Talking Natural Health
7 Listeners
The Melissa Ambrosini Show
945 Listeners
Primal Alternative Podcast
5 Listeners
Crappy to Happy
57 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,929 Listeners
Homebase Hope: All About Autism
11 Listeners
The Barefoot Movement Podcast
15 Listeners
On Purpose with Jay Shetty
27,696 Listeners
A Life of Greatness
170 Listeners
The Dr Louise Newson Podcast
258 Listeners
Leanne Ward Nutrition
244 Listeners
Thriving In Menopause
25 Listeners
Real Health and Weight Loss Podcast
16 Listeners
Body Bites With Bec
33 Listeners
Something To Talk About
86 Listeners
The Nutrition Couch
65 Listeners
The Mel Robbins Podcast
20,208 Listeners
The Aging Project
41 Listeners
MID
104 Listeners