Tacos & Cheese Sauce

The walnut mix: 1C of walnuts, add 1 carrot, 1 celery stalk, dash of each of these: cumin, turmeric, pepper, salt and cinnamon. Squeeze in 1/2 a lemon. Pulse in your food processor, or blender for 1 minute, then check to make sure it's thick. You want to keep the ingredients chunky. Add more spices as desired, and pulse until ready. Add the mix to almond flour tortillas.

The cheesy sauce: Homemade tasty cheesy sauce for walnut veggie lettuce tacos: blend ½ C water, 1 C cashews, 1 Tbls apple cider vinegar, 1/2 a lemon squeezed, 1 garlic clove. Season w/turmeric, pepper, salt, 1/2 C water & dash of onion powder. Blend until creamy. Add the walnut mix inside the tortillas, to make tacos, add sliced avocados, greens, then pour the cheesy sauce on top! Enjoy!

Smashed Chickpea Avocado Salad Sandwich

Ingredients

15 ounces chickpeas or garbanzo beans, canned

1 large ripe avocado

1/4 cup fresh cilantro

2 tablespoons chopped green onion

1 lime

1 teaspoon Ole bay

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

Bread of your choice

Fresh spinach leaves or your favorite sandwich topping; lettuce, sprouts, tomato slices

Instructions

1. Rinse and drain the chickpeas.

2. In a medium bow, using a fork or potato masher smash the chickpeas and avocado together. Add in cilantro, green onion, and lime juice. Add in ole bay, garlic powder and onion power. Mix well

3. Spread salad on bread and with your favorite sandwich topping.

Enjoy!