In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club.

Today we are revisiting our week of checking our breasts to support Breast Cancer Awareness month. This episode was released on 6th October 2020.

Listen to the whole episode to find out the how’s and why’s of checking your breasts/chest

https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000493803122

For support:

Breast Cancer Now - https://breastcancernow.org/ or call the hotline to talk to a nurse at 0808 800 6000

CoppaFeel - https://coppafeel.org/

If you like what we do here and want to be part of the club, come follow/find us at

Studio production by @launchpodstudios Music by purpleplanet.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices