In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club.

Today as Christmas is just around the corner, we are revisiting the concept of Choosing Joy - making a conscious effort to find little nuggets of joy in your day to day life. This episode was released on 15th December 2020 when a lockdown Christmas was looming and life felt quite bleak. Could the ladies manage to find some joy?

For the full episode please go to - 

https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000502487077

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Studio production by @launchpodstudios Music by purpleplanet.com

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