<p>Spaniards have their siestas, and some Chinese still enjoy after lunch naps-both are about that midday recharge. With recent research suggesting that napping could delay brain aging, do you think we're onto something that these cultures have been practicing all along? / Is eating in front of the TV bad for you (17:28)? On the show: Heyang, Steve Hatherly & Yushun</p>

Spaniards have their siestas, and some Chinese still enjoy after lunch naps-both are about that midday recharge. With recent research suggesting that napping could delay brain aging, do you think we're onto something that these cultures have been practicing all along? / Is eating in front of the TV bad for you (17:28)? On the show: Heyang, Steve Hatherly & Yushun

<p>Spaniards have their siestas, and some Chinese still enjoy after lunch naps-both are about that midday recharge. With recent research suggesting that napping could delay brain aging, do you think we're onto something that these cultures have been practicing all along? / Is eating in front of the TV bad for you (17:28)? On the show: Heyang, Steve Hatherly &amp; Yushun</p>

Snooze & cruise the Chinese nap culture

Round Table is a premier English radio/podcast show, straight from Beijing. 
Hear what's buzzing on the Internet and the main streets, see the latest lifestyle trends, and feel the pulse of life in China, Round Table is your golden ticket. With dynamic cultural exchanges between hosts from diverse backgrounds, we take you on a journey deep into modern China.
We invite you to join our conversation! Shoot us an email or a voice memo at roundtablepodcast@qq.com. Let the fun begin!

Society & Culture

Round Table is a premier English radio/podcast show, straight from Beijing. Hear what's buzzing on the Internet and the main streets, see the latest lifestyle trends, and feel the pulse of life in China, Round Table is your golden ticket. With dynamic cultural exchanges between hosts from diverse backgrounds, we take you on a journey deep into modern China. We invite you to join our conversation! Shoot us an email or a voice memo at roundtablepodcast@qq.com. Let the fun begin!

Round Table is a premier English radio/podcast show, straight from Beijing. 
Hear what's buzzing on the Internet and the main streets, see the latest lifestyle trends, and feel the pulse of life in China, Round Table is your golden ticket. With dynamic cultural exchanges between hosts from diverse backgrounds, we take you on a journey deep into modern China.
We invite you to join our conversation! Shoot us an email or a voice memo at roundtablepodcast@qq.com. Let the fun begin!

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Snooze & cruise the Chinese nap culture

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