Rob shares his story about how he was watching a star is born on a flight whilst drinking two bottles of wine and that started the process in which he gave up for good. We talk about how rugby (he's a kiwi) and booze go hand in hand, how men get social anxiety as well and how stoicism is a great way to live life.

💪For More Life-Changing Resources:

📚 Check out our bestselling book series to help you in your sobriety journey: ⁠⁠⁠⁠⁠https://amzn.to/4dqXIDC⁠⁠⁠⁠⁠

🌐 Join our supportive community: ⁠⁠⁠⁠⁠https://www.soberonadrunkplanet.com/community/⁠⁠⁠⁠⁠

📘 Download our FREE e-book, "7 Sober Secrets You Can't Ignore": ⁠⁠⁠⁠⁠https://www.soberonadrunkplanet.com/free-resources#7SoberSecrets⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.

👍If you enjoyed this podcast, give it a like and follow for more!

For all information, check out our site, ⁠www.soberonadrunkplanet.com⁠.

This week's guest is Lindsey from Recovery Nutrition - she is also my nutritionist and is an expert in Sobriety led gut health and nutrition. I literally geek out on all the fascinating facts and new findings that we are only really getting to grips with around gut health, and it's even more important to understand when looking to give up alcohol and stay sober.

We touch on Lindsey's life, why she didn't stay in AA and how gut health and nutrition was such a key driver for helping her to give up alcohol.

If you want to get a copy of the gut health book - you can order it through www.soberonadrunkplanet.com.

We talk to the inspiring Siobhan, a single mum who has had to overcome her own personal battles with neurological challenges, spinal surgery and how giving up alcohol was the key to tackling life head-on.

Not only has giving up alcohol been transformational for her own health but also in her career. Listen in as we speak with the only sober recruitment consultant on the planet (probably!).

💪For More Life-Changing Resources:

📚 Check out our bestselling book series to help you in your sobriety journey: ⁠⁠⁠⁠⁠https://amzn.to/4dqXIDC⁠⁠⁠⁠⁠

🌐 Join our supportive community: ⁠⁠⁠⁠⁠https://www.soberonadrunkplanet.com/community/⁠⁠⁠⁠⁠

📘 Download our FREE e-book, "7 Sober Secrets You Can't Ignore": ⁠⁠⁠⁠⁠https://www.soberonadrunkplanet.com/free-resources#7SoberSecrets⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.

👍If you enjoyed this podcast, give it a like and follow for more!

For all information, check out our site, ⁠www.soberonadrunkplanet.com⁠.

This weeks guest is the amazing Emily Syphas who tells us about how she came to stop drinking and how Sober & Social was formed.

💪For More Life-Changing Resources:

📚 Check out our bestselling book series to help you in your sobriety journey: ⁠⁠⁠⁠⁠https://amzn.to/4dqXIDC⁠⁠⁠⁠⁠

🌐 Join our supportive community: ⁠⁠⁠⁠⁠https://www.soberonadrunkplanet.com/community/⁠⁠⁠⁠⁠

📘 Download our FREE e-book, "7 Sober Secrets You Can't Ignore": ⁠⁠⁠⁠⁠https://www.soberonadrunkplanet.com/free-resources#7SoberSecrets⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.

👍If you enjoyed this podcast, give it a like and follow for more!

For all information, check out our site, ⁠www.soberonadrunkplanet.com⁠.

I speak with the amazing Olivia this week as we discuss growing up, getting sober and how battling our demons was the best life choice that we made.

Inspiring to see someone get sober so young and amazing to share so openly about her journey. Top share, thank you.

💪For More Life-Changing Resources:

📚 Check out our bestselling book series to help you in your sobriety journey: ⁠⁠⁠⁠⁠https://amzn.to/4dqXIDC⁠⁠⁠⁠⁠

🌐 Join our supportive community: ⁠⁠⁠⁠⁠https://www.soberonadrunkplanet.com/community/⁠⁠⁠⁠⁠

📘 Download our FREE e-book, "7 Sober Secrets You Can't Ignore": ⁠⁠⁠⁠⁠https://www.soberonadrunkplanet.com/free-resources#7SoberSecrets⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.

👍If you enjoyed this podcast, give it a like and follow for more!

For all information, check out our site, ⁠www.soberonadrunkplanet.com⁠.

This week I speak to Kristian, a recovering alcoholic about his battle with depression, anxiety and alcoholism. 

📚Check out the bestselling books and audiobooks - ⁠⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠⁠

📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠here⁠⁠⁠.

Well, this is an interesting one about a drug dealer turned sobriety supporter who is living his life in active recovery and loving it.

📚Check out the bestselling books and audiobooks - ⁠⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠⁠

📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠here⁠⁠⁠.

This week's guest is Dec and we talk about his early days of sobriety, what he has noticed, what he likes about it and what he has struggled with.

📚Check out the bestselling books and audiobooks - ⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠

📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠here⁠⁠.

I have followed James on his sober journey since week 4 and he is smashing it. Top lad, super talented hairstylist and is smashing the self-development in his first 6 months.

📚Check out the bestselling books and audiobooks - ⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠

📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠here⁠⁠.

I speak with Zach about running a multi-million-pound business, losing it to addiction and coming to terms with childhood trauma. We speak about his upbringing and how that shaped his addictive nature from an early age.

📚Check out the bestselling books and audiobooks - ⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠

📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠here⁠⁠.