In this episode I chat with Annie from Scotland who’s been sober for 3 years. Annie is also the host of her own podcast ‘Behind the Mother Mask’ covering issues women face around masking pain, challenges and discomfort. She also offers a coaching service helping women live a purposeful and energised life. Annie talks openly about her history with drugs and alcohol, and getting diagnosed with ADHD as an adult. She talks about overthinking, poor health and feelings of overwhelm before taking the plunge to remove alcohol from her life, initially short term. Annie is now living her best life and thriving every day without the emotional crutch of alcohol. She is an inspiration. Happy listening.

Helpful links:

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