In this podcast episode, Heidi from Portsmouth takes us through her story with alcohol and 7 months of sobriety. Starting at 13, Heidi never saw her drinking as a real issue until she reflects on it with the benefit of hindsight. Much like myself, Heidi shares that she drank alcohol to ‘get drunk’, almost from the get-go. Since quitting, she has improved her relationship with her 14-year-old daughter and her husband, as well as created many new healthy lifestyle habits.

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