This episode is with Jo E from London. Jo is 7 months sober at the time of this recording. Jo is a nurse who is just about to complete her masters in Professional Practice. The daughter of a teetotal mother and an alcoholic father, Jo references a chaotic relationship with alcohol starting like many of us, in her teenage years. Jo recently suffered from bouts of anxiety and depression on top of being peri-menopausal which plays a big role in getting sober. She is into festivals, running, yoga and is embracing sobriety (and all its benefits) with both hands. I hope you enjoy the episode!

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