TRIGGER WARNING This episode contains personal experiences and expressions that may be sensitive to some listeners.

In this heartfelt episode of Sober Stories from Everyday People, we meet Jo, who’s approaching two years of sobriety and embracing what she calls her “second spring.” Living in France with her two children, Jo reflects on her journey through difficult relationships, early drinking experiences, and the powerful decision to finally stop drinking after years of struggle.

With 17 years in France, Jo shares how her healing journey has blossomed through education, therapy, and connecting with nature. From herbal medicine to massage and mindfulness, she’s finding new ways to nurture her wellbeing.

Her story is one of quiet strength, courage, and transformation. proof that it’s never too late to begin again. This conversation is an invitation to everyone standing at the edge of change to trust in their own second spring.

You can follow Jo on instagram at @laguerisseuseverte. You can also find therapist Emma Bates on instagram: @Emma_l_bailes_

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]

1. Alcohol Change UK
   • Website: https://www.alcoholchange.org.uk
   • Helpline: 0800 917 8282 (Available Monday to Friday 9 AM - 8 PM)
2. Mind (Mental Health Support)
   • Website: https://www.mind.org.uk
   • Helpline: 0300 123 3393
3. NHS Alcohol Support Services
   • Website: https://www.nhs.uk/conditions/alcohol-misuse