This week I chat with Sarah who is a mum of two in East Sussex. Sarah has been sober just over a year and reports improved mental health, a general feeling of wellness and reduced anxiety. Sarah is candid in her story of binge drinking and getting sober. She has so many nuggets of wisdom to share, including her Christmas toolbox which helped her navigate her first sober Christmas only weeks into living alcohol free. Happy listening!

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]